Acceptance and Commitment (ACT) Therapists in 94568

y passion lies in empowering people to overcome the obstacles that stand between them and their full potential. I understand that life's challenges can sometimes feel overwhelming, but with the right support, you can regain control, find balance, and rediscover your inner strength. With years of experience and a compassionate approach, I provide a safe and non-judgmental space where you can explore your feelings, thoughts, and experiences.

I have been helping people make positive changes in their life since 1986. I work in a collaborative style that begins with creating a supportive therapeutic relationship. People need to feel safe in my office in order to make successful life changes. I don't rush the change process but act as a facilitator of personal growth.

I specialize in working with individuals and couples on a wide variety of personal issues helping them to move from discord to harmony on goals of their choice.I find that everyone has a story to tell and believe that I am very attuned at helping clarify the impact our stories have in our lives. It is my belief that each person has hidden strengths that may have been weakened by life events. I have experience working with all ages, and stages of life; with individuals, couples, and families.With this experience I have developed a great empathy and understanding of those in distress.

If you are feeling stressed, overwhelmed, and like circumstances are out of your control, I welcome you! Clients who choose to work with me are often looking to increase their ability to express themselves freely, feel more connected, and embrace themselves for who they are. Let's work together, we will explore and recover your unique values and strengths. Your therapy will be unique to only you! We will discover your own internal and external influences that keep you struggling and develop positive strategies to achieve your personal goals.

Is your marriage or partnership showing signs of stress? Not sure if blending families is a good idea? Over 60% of blended families in the U.S. do not succeed and this impacts children's mental health. I help couples in conflict or who have grown apart create a more loving home using evidence-based methods, including the Gottman Method, Terry Real's Relational Life and Bader-Pearson Couples Therapy. I utilize compassion- and mindfulness-based methods to improve your parenting AND your partnership at the same time, while addressing the underlying causes of conflicts. I work primarily with adults.

Being hurt is a part of life. None of us are free of pain. Sometimes, the troubles of life, the losses you have experienced, the pain and hurt other people have caused, your fears about the future, and your regrets about your past create a life of torment. By taking responsibility for your life, accepting, and allowing what happens to you rather than resisting the pain, you can move forward with your life. You are worthy to live your life with joy, love, clarity, and dignity. Let me be your friend and fellow traveler on your journey.

I provide psychotherapy for adults, couples as well as families. My work with adults has covered a broad spectrum - from people who are having problems with relationships or need help with stress management and coping skills, to people suffering from mood disorders. I specialize in women's issues and life transitions. I am certified in addiction and have worked with high functioning individuals with addiction (gaming, alcohol, nicotine, etc.). My treatment approach is eclectic and I use interventions based on CBT, IPT, ACT. My style is empathic, non-judgmental, interactive and collaborative.

I consider it a great privilege to walk alongside my clients through challenges in interpersonal relationships, phases of life transitions, cultural and generational conflicts, and other roadblocks that hinder acceptance, restoration, joy, and peace. I also facilitate healthy alliance and positive connection in the family system experiencing disruption and distress through our Wholehearted Family Program.

Life can be stressful, especially if you have a diagnosis of Autism/Aspergers. Navigating your social world and relationships can be confusing when you see the world through a different lens than your peers. However, with coaching and practice, social situations, relationships, school and work can be less intimidating. If you're a parent of a child with Autism, receiving a diagnosis of autism shatters a parent’s dreams. You wonder if you child will ever learn to talk, have friends, get a job, or live independently. You need support and advice from a trusted professional who can guide you on this difficulty journey.

Feeling unfulfilled, out of alignment, or frustrated? Wanting a change, but feeling stuck? It can be disorienting to recognize what’s no longer working but not have a clear path forward. Whether you’re processing past trauma, seeking your purpose in life, navigating the next steps in your career, or feeling challenged by romantic relationships or family dynamics, I’m here to explore with you.

Mariam Aldaz Licensed Marriage & Family Therapist Hello, my name is Mariam I am here to help support and assist you with learning healthier ways of coping with personal challenges and overcoming life’s obstacles. My focus is on my client’s potential for growth, self-actualization, and positive change. I specialize in working with individuals who are struggling with life transition, adjustment, marital problems, grief, anxiety, depression, worries and stress related to homelife and work.

My name is Lauren, and I am a Licensed Clinical Social Worker (LCSW) based in Calistoga, California where I work with clients statewide via telehealth. I work with adolescents, young adults, and adults. I specialize in anxiety, grief, life transitions, trauma, PTSD, and addiction. Depending on the needs of each client, I like to explore cognitive, affective, and somatic approaches to support them in experiencing well-being.

I am a Licensed Clinical Social Worker. I have a Bachelor and Master of Social Work, in addition to Master's in Gerontology. I am passionate about helping children, adults and families. I offer in person and tele-therapy through video and/or phone. Home visits are optional for special circumstances. I also offer Accelerated Resolution Therapy that will help you to replace the negative images in the mind. This is a unique approach that combines the enormous power of eye movements. If you are looking for a quicker resolution of your problem, please reach out for a consultation.

Clients who see me often struggle with panic attacks, anxiety, and grief due to life changes such as a divorce, loss, or change. My clients tend to be adult women and children. My approach is collaborative, focused on individual needs, and drawing from a wide range of evidence-based practices to achieve effective results tailored to each client. Life sometimes presents challenges as we navigate personal identities, heal from past experiences, and manage external expectations. I am here to provide a safe and supportive environment for real-talk about transitions, anxiety, grief, and the journey of self-discovery and healing.

Welcome! You have taken a big step in creating a better, more fulfilling life for yourself. Seeking psychological services takes courage; I respect and honor this as you embark on your journey. My style is compassionate, interactive, and collaborative. You can expect me to listen supportively at times or ask questions or offer suggestions and homework at other times. Therapy is an active process and I enjoy collaborating with each client as a team to reach the goals we have agreed upon.

Are you finding it difficult to make the changes you want on your own? Do you need insight and new tools to make your life more fulfilling? I am here to help you make those hopes for a better life a reality! Creating a safe place to explore new ideas and helping you develop new skills is what I do best. I use a collaborative approach, taking the time to understand your needs, working towards you living an authentic life. In a non-judgmental environment, with empathy and a sense of humor, I work with Couples, Adults and Teens promoting wellness and positive life change.

Therapy looks different for different people. I believe that the most effective form of therapy is one where the therapist and the client can have a collaborative, authentic relationship. I work from a holistic, integral model of therapy. I incorporate a psychoeducational approach into my practice, offering an individualized collection of resources and interventions. I am passionate about facilitating client insight and well-being. It is my privilege to be welcomed into your world and to become a partner in your healing.

Life can be challenging. Especially in this time of social distancing. It is not unusual to experience fear, confusion, depression and anxiety. It takes courage to admit that you need help and once you are able to admit that, you have taken the very important first step. The important thing is to find the correct person to talk through these issues with and I would like to be that person for you.

Welcome! I am so glad you are here. I want you to know that you can have the life that you want and deserve. My name is Carrie Gajowski and I am a Licensed Marriage and Family Therapist who works with adults in complicated relationships. I work with people who are involved in relationships that aren’t working for them and they may not know why or what is happening. I will work alongside you to determine what you want and help you identify what you might need to do next in your relationship.