Acceptance and Commitment (ACT) Therapists in 92705

I believe the main goal of therapy is to remove the obstacles and blockages that preclude us from being genuine. My approach is straightforward yet compassionate. As your therapist, I simply hold the mirror up and allow you to reveal the parts of yourself that have broken off over the years as a result of stress, trauma, depression, anxiety, and other unresolved issues. Together we mitigate the impact of maladaptive behaviors and search for answers that are more closely aligned with your goals. The answers to many of life’s problems are internal, but we have been conditioned otherwise.

The Living Success Center believes that mental health care is a right for everyone and is committed to the following values: Each client will be cared for regardless of race, creed, color, sexual orientation or religion. Each client will be treated with respect and dignity, with compassion, empathy and acceptance of cultural and linguistic differences. Each client will be cared for regardless of their ability to pay, for as long as they need and want therapy. Each client will be assured privacy and confidentiality. Each client will be cared for by a qualified clinician working with licensed and specially trained Supervisors.

I believe that self compassion and building safety are the launching pad for change. I aim to help my clients develop acceptance of their perceived flaws and painful emotions and deepen insight in order to make the changes necessary to create the life they want. Through empathetic listening, emotional attunement, and person-centered care I help cultivate a safe container for clients to visit the painful places in their lives with the knowledge that they are not alone and the belief that healing is possible.

You’ve taken a courageous step in searching for a therapist and I’m glad you’re here. I’m Masood Maghaddam, a bicultural/bilingual Licensed Clinical Social Worker supporting clients’ goals toward positive change. I use an integrative approach, utilizing both behavioral and psychodynamic methods that’s personalized to your specific needs. Whether you’re wanting to improve your quality of life and strengthen relationships or facing anxiety or depression, I’m here to help and empower you on this healing journey.

Please visit pediatricpsychology.org to learn more about my practice. I am a board-certified clinical child and adolescent psychologist. I work with children, adolescents, and young adults ages 4-25 and their families to identify specific concerns, set goals, and develop a treatment plan to help us best meet our goals. I value patient and parent feedback, and my hope is that we can facilitate growth and change as a team.

Do you have trouble with anxiety, depression, and relationship/family issues due to trauma? Past experiences can create imprints onto your brain that activate your fight/flight responses whenever your emotions feel dysregulated, but life without the constant feeling of being on edge is possible. Those traumatic memories don’t have to permanently influence who you are meant to be. Through therapy, you will gain control of your feelings/thoughts and your response to everyday life hurdles. Healing from trauma can create healthier beliefs about yourself and your relationships along with sustainable changes.

Do you find yourself having a difficult time coping with anxiety, depression, and trauma? Do you have a hard time communicating and setting boundaries with others? Life is full of obstacles and hardships that may be difficult to overcome without the right tools, resources, and, guidance leading to the manifestation of these symptoms. I specialize in working with adults, couples, and adolescents using a Psychodynamic approach to explore unconscious thoughts and behaviors. In doing this, we are able to collaboratively recognize old ineffective patterns and process unresolved feelings and trauma.

My name is Jenny Butera, and I have been a licensed marriage and family therapist for over 23 years. I am person-centered, trauma-informed, and strength-based in my approach, and I work with all mental health concerns in adults, especially with trauma, anxiety, work-related stress, psychosis, personality disorders, and depression.

Are you struggling to process depression, anxiety, relationship/family issues, and trauma? These emotional ruptures can cause major disruptions in our lives. The work to process these types of life events is multifaceted, and I can help you identify your feelings and potential relational patterns, build tolerance and acceptance around challenging ones, and set meaningful goals. In order to do so, I utilize various therapeutic approaches consisting of ACT, CBT, and Problem Solving Therapy and somatic interventions.

Hello, my name is Liz Perez and I'm a Licensed Clinical Social Worker. I'm here to be a guiding hand in your journey by utilizing my knowledge and experience combined with empathy and compassion to help you achieve inner peace and healing. I believe my clients hold the potential to live their best lives. Together, we will work with those strengths to increase your insight and power for change. I utilize a variety of therapeutic approaches, some of which include Cognitive Behavioral Therapy, Solution Focused Therapy, Motivational Interviewing and Acceptance Commitment Therapy.

Are you experiencing challenges in dealing with anxiety, depression, and traumatic experiences? Do you struggle with effective communication and setting boundaries in your relationships with others? Life often presents obstacles and difficulties that might lead to these difficulties without proper tools, resources, and guidance. I utilize CBT, DBT, ACT, and Trauma-informed care to help you manage symptoms and promote healing and growth. With a deep appreciation for the uniqueness of each client and their lived experiences, I foster a collaborative and inclusive therapeutic environment.

The toll of trauma, stress, anxiety, & depression builds over time, things that once seemed manageable turn into a life that's not our own, because we're stuck in survival mode. It's exhausting. As a therapist, my goal is to collaborate with you to safely navigate your inner landscape and put pieces together so you can uncover your unique abilities and create a mental health toolkit that will carry you through a lifetime. I am here to support you in working through unresolved feelings and conflicts and guide you toward healing. Therefore, you can feel empowered, rejuvenated, and enthusiastic about life again.

Hello, My Name is Steven. I am a Licensed Clinician/LCSW with over fifteen years of experience working with the public. I believe who we are today is a culmination of our upbringing, life experiences, and choices. However, we have the ability to change what we don't like about ourselves or current situation by facing it head-on. I will be there to help guide and support you on this journey. I have worked with many populations over the past several years. I have an extensive history of working with adolescents, first responders, men, and athletes.

I’m not perfect, but I do practice what I preach. I’m here because I found it difficult to find the help I needed, and I hope my presence makes it easier for those in need now.

My name is Lauren “Cory” Goldstein, and I am a Licensed Marriage and Family Therapist (LMFT) based in Los Angeles, California, and working with clients statewide via telehealth. I utilize a combination of therapeutic styles in my work with adults. I specialize in chronic pain/illness, anxiety, depression, and relationship issues. My work focuses on adults going through periods of transition or hardship, either physical or mental. I specialize in working with clients who are suffering from chronic pain or illness.

Often life presents us with challenges we try to overcome. Sometimes we are successful and sometimes we need a helping hand; we need someone to listen to us. This interpersonal contact cannot be found at a bookstore in a self-help book, but with a professional and confidential advocate. I work with individuals, couples and families as well as with children of any age. I have training in domestic violence, sexual assault, and grief group therapy. I offer brief or ongoing therapy.

Our passion lies in storytelling – narratives of those who embrace life one day at a time. With experience in numerous clinical settings, working with individuals of all ages, we pride myself on providing a warm and therapeutic environment for my clients. During tumultuous times, when stressors mount, allow us to offer a listening ear and a supportive hands. Our ultimate goal is to empower clients to discover their inner superhero and realize their distinctive aspirations.

Hi there! I'm thrilled to connect with you on this journey towards personal growth and well-being. My mission is clear: to empower you to succeed and achieve your goals, whatever they may be. To me you are not just a client, but you are a multifaceted individual with a story worth exploring. I'm not here to provide quick fixes or one-size-fits-all solutions. Instead, I'll work side by side with you to understand your needs and make sure that you feel heard. Together, we'll create a personalized roadmap to your success.

Hello !!!. Are you looking for an amazing therapist? Feeling "stuck"? Are you ready for growth? Are you struggling with your relationships? Are addictions, alcohol/drug abuse, trauma, anger, low self esteem, anxiety, depression, or mood swings getting in the way of living your life to your full potential?