Kelly O'Connor
Licensed Professional Counselor, NCC, LPC, CHC Verified
Verified
Tucson, AZ 85718
Can you imagine a life where you are at peace with your feelings, able to make good decisions, and in control of your behavior? What would it be like to no longer feel overwhelmed by stress or defeated by your emotions? When overwhelming emotions take hold, your work or relationships suffer and other areas of your life can deteriorate, keeping you from enjoying the life you know you could have. One of my goals as a therapist is to provide a meaningful connection and comfortable environment, whether you are considering making important changes or looking for support through difficult times.
Acceptance and Commitment (ACT)
(520) 395-9450
Verified
View

Tucson, AZ 85718
Acceptance and Commitment (ACT)
Can you imagine a life where you are at peace with your feelings, able to make good decisions, and in control of your behavior? What would it be like to no longer feel overwhelmed by stress or defeated by your emotions? When overwhelming emotions take hold, your work or relationships suffer and other areas of your life can deteriorate, keeping you from enjoying the life you know you could have. One of my goals as a therapist is to provide a meaningful connection and comfortable environment, whether you are considering making important changes or looking for support through difficult times.
Photo of Bethany Riley, Clinical Social Work/Therapist
Bethany Riley
Clinical Social Work/Therapist, LCSW Verified
Verified
Tucson, AZ 85718
Therapy can oftentimes come with a stigma. However, I believe that pursuing therapy identifies an internal strength not yet discovered. If you are reaching out to find new ways of coping, releasing old patterns, mending relationships and/or lessening the heaviness of persistent anxiety/depression, you have clearly found that strength. Together we will use that strength, building trust and rapport to reveal underlying strengths that enhance self-esteem and boost your overall life satisfaction. I also believe in balancing challenging topics/goals with light-heartedness and humor to make the process more tolerable.
Acceptance and Commitment (ACT)
(520) 353-2217 x3816
Verified
View

Tucson, AZ 85718
Acceptance and Commitment (ACT)
Therapy can oftentimes come with a stigma. However, I believe that pursuing therapy identifies an internal strength not yet discovered. If you are reaching out to find new ways of coping, releasing old patterns, mending relationships and/or lessening the heaviness of persistent anxiety/depression, you have clearly found that strength. Together we will use that strength, building trust and rapport to reveal underlying strengths that enhance self-esteem and boost your overall life satisfaction. I also believe in balancing challenging topics/goals with light-heartedness and humor to make the process more tolerable.
Photo of Jennifer Rollins, Licensed Professional Counselor
Jennifer Rollins
Licensed Professional Counselor, MC, LPC Verified
Verified
Office is near:
Tucson, AZ 85718
When children and young adults struggle their loved ones struggle too. That is why I work with children, adolescents, young adults and their families to help promote strong relationships and foster healthy individuals. When working with small children I specialize in using play therapy and providing a safe, confidential and calming environment. When working with young adults there is always a need to help dalth with past traumas while working to promote the skills to transition to a health adulthood. I offer a variety of services, including therapy, consultation, and assessment in a relaxed and comfortable setting.
Acceptance and Commitment (ACT)
(520) 477-7455
Verified
View

Office is near:
Tucson, AZ 85718
Acceptance and Commitment (ACT)
When children and young adults struggle their loved ones struggle too. That is why I work with children, adolescents, young adults and their families to help promote strong relationships and foster healthy individuals. When working with small children I specialize in using play therapy and providing a safe, confidential and calming environment. When working with young adults there is always a need to help dalth with past traumas while working to promote the skills to transition to a health adulthood. I offer a variety of services, including therapy, consultation, and assessment in a relaxed and comfortable setting.
Photo of Erica Wagner, Clinical Social Work/Therapist
Erica Wagner
Clinical Social Work/Therapist, LCSW Verified
Verified
Tucson, AZ 85718
Talking about problems can be difficult, not to mention taking action to solve them. The change process unfolds when you are listened to and understood. With warmth, humor, interest, and respect, I will help you focus on action steps as well as just talking as you make and maintain contact with your goals and also with your hopes and dreams. To do so I will also help you examine any life patterns, active in the present or originating from the past, that contribute to feeling stuck. Assisting you to bring mindfulness, commitment, and self-compassion into the change process will be my role.
Acceptance and Commitment (ACT)
(520) 317-2941 x3822
Verified
View

Tucson, AZ 85718
Acceptance and Commitment (ACT)
Talking about problems can be difficult, not to mention taking action to solve them. The change process unfolds when you are listened to and understood. With warmth, humor, interest, and respect, I will help you focus on action steps as well as just talking as you make and maintain contact with your goals and also with your hopes and dreams. To do so I will also help you examine any life patterns, active in the present or originating from the past, that contribute to feeling stuck. Assisting you to bring mindfulness, commitment, and self-compassion into the change process will be my role.
Photo of Aecha Maria Guerrero, Marriage & Family Therapist
Aecha Maria Guerrero
Marriage & Family Therapist, LMFT Verified
Verified
Office is near:
Tucson, AZ 85718
Are you or your child struggling? Are you finding your actions do not align with how you want to feel? Are you looking for support as you navigate through questions for yourself, your child, or your family? I support the needs of families, children, young adults, and parents. While my interests are broad, I also have specialized interests in working with multicultural families, military families, and mothers. Life’s journey is paved with hardships and joy, all beginning with a step. As the artist Henry Moore once said, “The important thing is somehow to begin.”
Acceptance and Commitment (ACT)
(520) 317-2927
Verified
View

Office is near:
Tucson, AZ 85718
Acceptance and Commitment (ACT)
Are you or your child struggling? Are you finding your actions do not align with how you want to feel? Are you looking for support as you navigate through questions for yourself, your child, or your family? I support the needs of families, children, young adults, and parents. While my interests are broad, I also have specialized interests in working with multicultural families, military families, and mothers. Life’s journey is paved with hardships and joy, all beginning with a step. As the artist Henry Moore once said, “The important thing is somehow to begin.”
Photo of Autumn Wiley-Hill, Psychologist
Autumn Wiley-Hill
Psychologist, PhD Verified
Verified
Tucson, AZ 85718
Life sometimes (or often!) presents us with challenges, obstacles and opportunities. These can lead to suffering, self-doubt, self-criticism, or feeling lost and unfulfilled. There are times when we identify something in our lives that we want to change (or come to accept) - yet we find ourselves stuck and unable to shift out of our patterns. I am here to help you get "un-stuck" and to create a more meaningful and serene life. Psychotherapy can catalyze a process of overcoming barriers that stand in your way through attunement, curiosity, and compassion.
Acceptance and Commitment (ACT)
(520) 463-4178
Verified
View

Tucson, AZ 85718
Acceptance and Commitment (ACT)
Life sometimes (or often!) presents us with challenges, obstacles and opportunities. These can lead to suffering, self-doubt, self-criticism, or feeling lost and unfulfilled. There are times when we identify something in our lives that we want to change (or come to accept) - yet we find ourselves stuck and unable to shift out of our patterns. I am here to help you get "un-stuck" and to create a more meaningful and serene life. Psychotherapy can catalyze a process of overcoming barriers that stand in your way through attunement, curiosity, and compassion.
Photo of Amanda Tashjian, Licensed Professional Counselor
Amanda Tashjian
Licensed Professional Counselor, PhD, LPC, LCPC Verified
Verified
Office is near:
Tucson, AZ 85718
Stressors are apart of everyday life, but sometimes we need someone to provide an objective lens and safe space to share our thoughts, feelings, and behaviors. As a clinical professional counselor and counselor educator, I care most about my clients and how I can help support them in managing their stressors. With over 10 years of experience working with children, individuals, and couples with varying levels of mental health related concerns and disorders, I look forward to helping you in a supportive and productive way.
Acceptance and Commitment (ACT)
(872) 266-1381
Verified
View

Office is near:
Tucson, AZ 85718
Acceptance and Commitment (ACT)
Stressors are apart of everyday life, but sometimes we need someone to provide an objective lens and safe space to share our thoughts, feelings, and behaviors. As a clinical professional counselor and counselor educator, I care most about my clients and how I can help support them in managing their stressors. With over 10 years of experience working with children, individuals, and couples with varying levels of mental health related concerns and disorders, I look forward to helping you in a supportive and productive way.
Photo of Natalie A Campos, Psychologist
Natalie A Campos
Psychologist, MA, PsyD Verified
Verified
Office is near:
Tucson, AZ 85718
I offer therapy for people who are seeking growth or change but feel stuck about how to move forward. This may be wanting a deeper connection to yourself and others, difficulties with stress, mood, or emotions, trouble adjusting to a life transition/event, relationship challenges, or identity issues. I value building a trusting therapeutic relationship that inspires openness, curiosity, and vulnerability; a place where lasting change unfolds. I strive to provide an environment in which you can speak your truth and be heard with respect and acceptance. I welcome folks of all genders, sexual orientations, lifestyles, and relationship structures.
Acceptance and Commitment (ACT)
(616) 207-8042
Verified
View

Office is near:
Tucson, AZ 85718
Acceptance and Commitment (ACT)
I offer therapy for people who are seeking growth or change but feel stuck about how to move forward. This may be wanting a deeper connection to yourself and others, difficulties with stress, mood, or emotions, trouble adjusting to a life transition/event, relationship challenges, or identity issues. I value building a trusting therapeutic relationship that inspires openness, curiosity, and vulnerability; a place where lasting change unfolds. I strive to provide an environment in which you can speak your truth and be heard with respect and acceptance. I welcome folks of all genders, sexual orientations, lifestyles, and relationship structures.
Photo of Kiera Kunkel Aboul-Nasr, Marriage & Family Therapist
Kiera Kunkel Aboul-Nasr
Marriage & Family Therapist, LMFT Verified
Verified
Tucson, AZ 85718
Feeling at the end of your rope? At a loss about how to resolve or go forward in a relationship, a difficult loss, a family conflict, an internal struggle? Please know that we all face these struggles from time to time and just need a helping hand to guide us. I believe that trust is the foundation of all healing and approach the therapeutic relationship with warmth, humor and respectful challenges that honor the natural rhythm of your process. Each time you leave my office, I want you feel one step closer to your goals.
Acceptance and Commitment (ACT)
(520) 462-5765 x3813
Verified
View

Tucson, AZ 85718
Acceptance and Commitment (ACT)
Feeling at the end of your rope? At a loss about how to resolve or go forward in a relationship, a difficult loss, a family conflict, an internal struggle? Please know that we all face these struggles from time to time and just need a helping hand to guide us. I believe that trust is the foundation of all healing and approach the therapeutic relationship with warmth, humor and respectful challenges that honor the natural rhythm of your process. Each time you leave my office, I want you feel one step closer to your goals.
Photo of Heart of the Horse, Licensed Professional Counselor
Heart of the Horse
Licensed Professional Counselor, LPC, LISAC, MS Verified
Verified
Office is near:
Tucson, AZ 85718
The core of the work done here is allowing you to access in real time, instinctual solutions for what ails you. This is done by employing specific activities that all but require the client to become present with their emotional reality. The horse only responds favorably to self-awareness and honesty. When this is achieved, the honesty, vulnerability, and awareness are reinforced via undoubted connection with the horse. Often, this leads to feelings of contentment, confidence, and awareness. These are then applied to both intra and inter-personal relationships when not with the horse.
Acceptance and Commitment (ACT)
(520) 214-5865
Verified
View

Office is near:
Tucson, AZ 85718
Acceptance and Commitment (ACT)
The core of the work done here is allowing you to access in real time, instinctual solutions for what ails you. This is done by employing specific activities that all but require the client to become present with their emotional reality. The horse only responds favorably to self-awareness and honesty. When this is achieved, the honesty, vulnerability, and awareness are reinforced via undoubted connection with the horse. Often, this leads to feelings of contentment, confidence, and awareness. These are then applied to both intra and inter-personal relationships when not with the horse.
Photo of Annie Farnsworth, Psychologist
Annie Farnsworth
Psychologist, PhD Verified
Verified
Tucson, AZ 85718
We all deserve and want happiness and well being. New skills and ideas can be developed for connecting with others and managing emotions by working collaboratively with a skilled and effective therapist/coach-- leading to greater hope and action. We help individuals dealing with a range of difficulties and stressors including relationship or work related problems, loss, family of origin concerns, trauma, or medical illness break out of long standing ruts and frustrations. Come explore your next steps with an experienced and compassionate guide in a beautiful natural environment setting or online telehealth. Find us at MettaAZ.com.
Acceptance and Commitment (ACT)
(520) 441-3103
Verified
View

Tucson, AZ 85718
Acceptance and Commitment (ACT)
We all deserve and want happiness and well being. New skills and ideas can be developed for connecting with others and managing emotions by working collaboratively with a skilled and effective therapist/coach-- leading to greater hope and action. We help individuals dealing with a range of difficulties and stressors including relationship or work related problems, loss, family of origin concerns, trauma, or medical illness break out of long standing ruts and frustrations. Come explore your next steps with an experienced and compassionate guide in a beautiful natural environment setting or online telehealth. Find us at MettaAZ.com.
Photo of Bonita Sur,
Tucson, AZ 85718
Striving towards your mental wellness is a lifelong journey and I am here to support you. I work with you, to provide you with tools to overcome everyday challenges with ease, make sense of your patterns of thinking, and prevent minor tendencies from developing into a greater pattern of behavior.
Acceptance and Commitment (ACT)
(520) 214-1264
View

Tucson, AZ 85718
Acceptance and Commitment (ACT)
Striving towards your mental wellness is a lifelong journey and I am here to support you. I work with you, to provide you with tools to overcome everyday challenges with ease, make sense of your patterns of thinking, and prevent minor tendencies from developing into a greater pattern of behavior.
Photo of Tucson Lasting Connections, Marriage & Family Therapist
Tucson Lasting Connections
Marriage & Family Therapist Verified
Verified
Office is near:
Tucson, AZ 85718
Are you and your partner arguing more than usual? Do you feel like every interaction with your teen has become a power struggle? Have you experienced unrewarding or even unhealthy relationships? Daily life can be complicated and challenging, so you look to your relationships to provide understanding, support and security. However, when your relationships are strained, you may not have anything that gives you solace or that soft place to land at the end of the day. You are doing the best that you know how, but sometimes that is just not enough.
Acceptance and Commitment (ACT)
(520) 827-6588
Verified
View

Office is near:
Tucson, AZ 85718
Acceptance and Commitment (ACT)
Are you and your partner arguing more than usual? Do you feel like every interaction with your teen has become a power struggle? Have you experienced unrewarding or even unhealthy relationships? Daily life can be complicated and challenging, so you look to your relationships to provide understanding, support and security. However, when your relationships are strained, you may not have anything that gives you solace or that soft place to land at the end of the day. You are doing the best that you know how, but sometimes that is just not enough.
Photo of Debra Urken, Clinical Social Work/Therapist
Debra Urken
Clinical Social Work/Therapist, LCSW Verified
Verified
Office is near:
Tucson, AZ 85718
Is your child or teen feeling stressed, anxious, and/or depressed? Does he/she need ways to cope with difficult thoughts, strong emotions, a life transition, and/or stressful social situations? Does he/she want to learn not only how to cope, but how to thrive? Or are you a young adult (18-25 years old) struggling with depression or anxiety? Do you need support as you work toward building a rich, meaningful life? Would you like help processing traumatic experiences? Expressive arts therapy and body-oriented therapy are especially useful when "words are not enough".
Acceptance and Commitment (ACT)
(520) 447-1335
Verified
View

Office is near:
Tucson, AZ 85718
Acceptance and Commitment (ACT)
Is your child or teen feeling stressed, anxious, and/or depressed? Does he/she need ways to cope with difficult thoughts, strong emotions, a life transition, and/or stressful social situations? Does he/she want to learn not only how to cope, but how to thrive? Or are you a young adult (18-25 years old) struggling with depression or anxiety? Do you need support as you work toward building a rich, meaningful life? Would you like help processing traumatic experiences? Expressive arts therapy and body-oriented therapy are especially useful when "words are not enough".
Photo of Shari Gootter, Counselor
Shari Gootter
Counselor, MA, LPC, CRC Verified
Verified
Office is near:
Tucson, AZ 85718
Navigating through changes and transitions can be challenging and alienating. I offer a new perspective and a helpful therapeutic partnership. I feel it is a true privilege to be part of one's healing journey. My practice is inspired by Person Centered Therapy and a diverse study of methods ranging from Cognitive Behavioral Therapy, Dialectic Behavior Therapy, and Acceptance, Commitment, and strengths-based therapy. I believe that no two clients are the same, and that a practice must be an individualized collaboration based on mutual authenticity and honesty. These are among the compassionate qualities which allow for a genuine therapeutic alliance.
Acceptance and Commitment (ACT)
(520) 447-4546
Verified
View

Office is near:
Tucson, AZ 85718
Acceptance and Commitment (ACT)
Navigating through changes and transitions can be challenging and alienating. I offer a new perspective and a helpful therapeutic partnership. I feel it is a true privilege to be part of one's healing journey. My practice is inspired by Person Centered Therapy and a diverse study of methods ranging from Cognitive Behavioral Therapy, Dialectic Behavior Therapy, and Acceptance, Commitment, and strengths-based therapy. I believe that no two clients are the same, and that a practice must be an individualized collaboration based on mutual authenticity and honesty. These are among the compassionate qualities which allow for a genuine therapeutic alliance.
Photo of A Sunlight Center for Change, Psychologist
A Sunlight Center for Change
Psychologist, PsyD Verified
Verified
Office is near:
Tucson, AZ 85718
Sunlight Center for Change has specialized providers who are dedicated to providing clinical and forensic services to the Southern Arizona community. We provide therapeutic services for individuals, families, and couples. We often work with families with high conflict needs and specialize in assisting these types of families towards being more cohesive with their co-parenting and communication through our Families Forward Program. We additionally offer specialized assessment services, expert witness cases, and pre-employment, educational , and pre-surgical evaluations.
Acceptance and Commitment (ACT)
(520) 352-7230
Verified
View

Office is near:
Tucson, AZ 85718
Acceptance and Commitment (ACT)
Sunlight Center for Change has specialized providers who are dedicated to providing clinical and forensic services to the Southern Arizona community. We provide therapeutic services for individuals, families, and couples. We often work with families with high conflict needs and specialize in assisting these types of families towards being more cohesive with their co-parenting and communication through our Families Forward Program. We additionally offer specialized assessment services, expert witness cases, and pre-employment, educational , and pre-surgical evaluations.
Photo of Thriveworks Tucson, Clinical Social Work/Therapist
Thriveworks Tucson
Clinical Social Work/Therapist, LCSW Verified
Verified
Tucson, AZ 85718
Deep down you are truly a bright light, talented, gifted and loving. But that's not how you feel inside. You have doubts, judgements and just plain don't know where you fit in the world. And that stops you from living and loving in life. We know how you feel and if you are ready, at all, to start letting what stops you go, we are here to walk that road with you. Whether it's a relationship struggle, or battles with anxiety, loss, depression, life transition/direction, family issues, self-esteem....our brilliant Clinicians have 15-30 years of experience and a toolbox full of the best ways to break through it all!
Acceptance and Commitment (ACT)
(520) 389-6223
Verified
View

Tucson, AZ 85718
Acceptance and Commitment (ACT)
Deep down you are truly a bright light, talented, gifted and loving. But that's not how you feel inside. You have doubts, judgements and just plain don't know where you fit in the world. And that stops you from living and loving in life. We know how you feel and if you are ready, at all, to start letting what stops you go, we are here to walk that road with you. Whether it's a relationship struggle, or battles with anxiety, loss, depression, life transition/direction, family issues, self-esteem....our brilliant Clinicians have 15-30 years of experience and a toolbox full of the best ways to break through it all!
Photo of Blanca Obregon, Licensed Professional Counselor
Blanca Obregon
Licensed Professional Counselor, MA, LPC Verified
Verified
Tucson, AZ 85718
Are you feeling fearful, stuck, confused? Do you need help navigating life changes, relationship difficulties, or letting go of things that no longer serve you? Are you looking for more balance, well-being, purpose and meaning in your life? Whether you are experiencing a death, divorce, illness or other life change, reaching out and choosing to make personal change is commendable! I take a dynamic, creative and empathic approach to therapy. I aim to help you tell your "story", to become more self-aware and define your source of motivation. To guide you in identifying your strengths, make viable choices, and face change creatively.
Acceptance and Commitment (ACT)
(520) 253-6390 x3823
Verified
View

Tucson, AZ 85718
Acceptance and Commitment (ACT)
Are you feeling fearful, stuck, confused? Do you need help navigating life changes, relationship difficulties, or letting go of things that no longer serve you? Are you looking for more balance, well-being, purpose and meaning in your life? Whether you are experiencing a death, divorce, illness or other life change, reaching out and choosing to make personal change is commendable! I take a dynamic, creative and empathic approach to therapy. I aim to help you tell your "story", to become more self-aware and define your source of motivation. To guide you in identifying your strengths, make viable choices, and face change creatively.
Photo of Amra Stafford, Psychologist
Amra Stafford
Psychologist, PsyD Verified
Verified
Office is near:
Tucson, AZ 85718
Having difficulty coping with a stressful situation? Maybe you feel down or anxious. Or perhaps it feels like the same problems and relationship issues keep repeating. I provide results-oriented psychotherapy to help you feel better, while helping to resolve the root causes of your difficulties. My clients are interested in medium to longer-term psychotherapy and have often (though not necessarily) been in therapy before. My approach is kind, supportive, direct, and sometimes humorous.
Acceptance and Commitment (ACT)
(520) 210-5421
Verified

Office is near:
Tucson, AZ 85718
Acceptance and Commitment (ACT)
Having difficulty coping with a stressful situation? Maybe you feel down or anxious. Or perhaps it feels like the same problems and relationship issues keep repeating. I provide results-oriented psychotherapy to help you feel better, while helping to resolve the root causes of your difficulties. My clients are interested in medium to longer-term psychotherapy and have often (though not necessarily) been in therapy before. My approach is kind, supportive, direct, and sometimes humorous.
Photo of David M. Pennington, Licensed Professional Counselor
David M. Pennington
Licensed Professional Counselor, MSc, LPC Verified
Verified
Tucson, AZ 85718
Are you looking for a confidential and nonjudgemental place to talk? Are you feeling overwhelmed and needing to clarify goals and direction? Are you experiencing a significant life transition or loss? Are you feeling anxiety, depression, low self esteem, abusing substances or engaging in other disturbing behaviors? I can help if you are ready to engage in the counseling process. The potential benefits of this work can be a reduction in troubling physical symptoms, improved self awareness and resilience, emotional growth, improved interpersonal relationships, improved cognitive skills and reduction of self defeating behaviors.
Acceptance and Commitment (ACT)
(520) 353-2399
Verified
View

Tucson, AZ 85718
Acceptance and Commitment (ACT)
Are you looking for a confidential and nonjudgemental place to talk? Are you feeling overwhelmed and needing to clarify goals and direction? Are you experiencing a significant life transition or loss? Are you feeling anxiety, depression, low self esteem, abusing substances or engaging in other disturbing behaviors? I can help if you are ready to engage in the counseling process. The potential benefits of this work can be a reduction in troubling physical symptoms, improved self awareness and resilience, emotional growth, improved interpersonal relationships, improved cognitive skills and reduction of self defeating behaviors.

See more therapy options for 85718

Acceptance and Commitment (ACT) Therapists
Acceptance and Commitment Therapy (ACT) is a type of psychotherapy that helps you accept the difficulties that come with life. ACT is a form of mindfulness based therapy, theorizing that greater well-being can be attained by overcoming negative thoughts and feelings. Essentially, ACT looks at your character traits and behaviors to assist you in reducing avoidant coping styles. ACT also addresses your commitment to making changes, and what to do about it when you can't stick to your goals.

If you're looking for ACT therapy in 85718 or for a 85718 ACT therapist these professionals provide acceptance and commitment therapy, ACT group therapy, ACT therapy, and acceptance commitment therapy. They include ACT therapists, ACT psychologists, ACT psychotherapists and ACT counselors.

How can I tell if a therapist is right for me?
Therapists in 85718 are able to work with a wide range of issues and communities, including the BIPOC community in 85718. They offer in person sessions as well as Teletherapy in 85718

For example, if you're seeking a marriage counselor in 85718 you'll find that most therapists are trained in marriage counseling or couples counseling in 85718 and couples therapy. And they welcome families for family counseling in 85718 or family therapy in 85718.