Acceptance and Commitment (ACT) Therapists in 67205

Photo of Adam Gragg, Marriage & Family Therapist in 67205, KS
Adam Gragg
Marriage & Family Therapist, LCMFT
Verified Verified
4 Endorsed
Wichita, KS 67205
I'm trained in cognitive behavioral therapy (CBT), motivational interviewing, ACT, career transitions, and a certified life coach.
Therapy is about you, your struggles, and your questions. My place is to create a safe, non-judgmental environment where you can gain clarity and self-confidence. My place is to help you find solutions and explore possibilities—a place where core issues can be addressed, including past trauma, sometimes for the first time. If you feel stuck in an area of your life, therapy can help. If you've experienced a setback, major disappointment, or challenge that seems impossible, counseling can help—call (316) 361-6850 to schedule an appointment.
I'm trained in cognitive behavioral therapy (CBT), motivational interviewing, ACT, career transitions, and a certified life coach.
Therapy is about you, your struggles, and your questions. My place is to create a safe, non-judgmental environment where you can gain clarity and self-confidence. My place is to help you find solutions and explore possibilities—a place where core issues can be addressed, including past trauma, sometimes for the first time. If you feel stuck in an area of your life, therapy can help. If you've experienced a setback, major disappointment, or challenge that seems impossible, counseling can help—call (316) 361-6850 to schedule an appointment.
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Photo of Natalia Iseman, Clinical Social Work/Therapist in 67205, KS
Natalia Iseman
Clinical Social Work/Therapist, LMSW
Verified Verified
Wichita, KS 67205
I primarily use therapy approaches such as ACT therapy, CBT, SFBT, and strengths-based therapy.
I specialize in working with adult individuals who struggle with anxiety, depression, stress, relationship/family issues, trauma/grief, major life transitions, and more. I can provide you the skills and tools to help you manage these struggles and improve your quality of life. I will assist you in learning how to build on your strengths to help overcome life's challenges and gain self-empowerment.
I primarily use therapy approaches such as ACT therapy, CBT, SFBT, and strengths-based therapy.
I specialize in working with adult individuals who struggle with anxiety, depression, stress, relationship/family issues, trauma/grief, major life transitions, and more. I can provide you the skills and tools to help you manage these struggles and improve your quality of life. I will assist you in learning how to build on your strengths to help overcome life's challenges and gain self-empowerment.
(316) 800-6592 View (316) 800-6592
Photo of Linda Crenshaw, Clinical Social Work/Therapist in 67205, KS
Linda Crenshaw
Clinical Social Work/Therapist, LSCSW, RPT
Verified Verified
1 Endorsed
Wichita, KS 67205
Treatment approaches I use in my work with clients are play therapy, cognitive behavioral therapy (CBT), dialectical behavior therapy (DBT), eye movement desensitization and reprocessing (EMDR), and acceptance and commitment therapy (ACT).
If you are looking for solutions and guidance based on your needs, I would like to be a part of the journey to a better you. I provide a safe, non-judgmental, encouraging, and collaborative environment for people of all ages throughout their journey. I am a Licensed Specialist Clinical Social Worker and Registered Play Therapist. I provide psychotherapy to children (ages 6-17), adults, and families. My areas of specialty are anxiety, mood disorders, trauma, stress management, parenting, attachment/relationship issues, depression, ADHD, life transitions, and grief/loss issues.
Treatment approaches I use in my work with clients are play therapy, cognitive behavioral therapy (CBT), dialectical behavior therapy (DBT), eye movement desensitization and reprocessing (EMDR), and acceptance and commitment therapy (ACT).
If you are looking for solutions and guidance based on your needs, I would like to be a part of the journey to a better you. I provide a safe, non-judgmental, encouraging, and collaborative environment for people of all ages throughout their journey. I am a Licensed Specialist Clinical Social Worker and Registered Play Therapist. I provide psychotherapy to children (ages 6-17), adults, and families. My areas of specialty are anxiety, mood disorders, trauma, stress management, parenting, attachment/relationship issues, depression, ADHD, life transitions, and grief/loss issues.
(316) 776-4766 View (316) 776-4766
Photo of Craig McKibben, Clinical Social Work/Therapist in 67205, KS
Craig McKibben
Clinical Social Work/Therapist, LMSW
Verified Verified
5 Endorsed
Wichita, KS 67205
This whole “navigating life” thing is tough. Add being bombarded by anxiety, the effects of trauma, a crazy life transition, or those awful depressive symptoms. Now it feels impossible, right? Well, that's how I felt at least. Thankfully, I was wrong. As a teenager and young adult, therapy led me down a beautiful path of healing and happiness. It's my belief that you deserve the same. You deserve an abundant life of joy, stability, and adventure, and I’d love nothing more than to help you get there.
This whole “navigating life” thing is tough. Add being bombarded by anxiety, the effects of trauma, a crazy life transition, or those awful depressive symptoms. Now it feels impossible, right? Well, that's how I felt at least. Thankfully, I was wrong. As a teenager and young adult, therapy led me down a beautiful path of healing and happiness. It's my belief that you deserve the same. You deserve an abundant life of joy, stability, and adventure, and I’d love nothing more than to help you get there.
(316) 365-8261 View (316) 365-8261
Photo of Ryna Fisher, Licensed Professional Counselor in 67205, KS
Ryna Fisher
Licensed Professional Counselor, LPC-T
Verified Verified
1 Endorsed
Wichita, KS 67205
My name is Ryna. I work with ages 5 and up. My areas of treatment include autism, anxiety, depression, family therapy, and trauma. As a member of the LGBTQ+ community I am affirming of the LGBTQ+ community and familiar with the community's experiences and needs.
My name is Ryna. I work with ages 5 and up. My areas of treatment include autism, anxiety, depression, family therapy, and trauma. As a member of the LGBTQ+ community I am affirming of the LGBTQ+ community and familiar with the community's experiences and needs.
(316) 999-8156 View (316) 999-8156
Photo of Greg Smith PhD, LLC, Psychologist in 67205, KS
Greg Smith PhD, LLC
Psychologist, PhD
Verified Verified
Wichita, KS 67205  (Online Only)
I enjoy working with issues such as depression and low self-esteem, anxiety and stress (including panic and trauma), and relationship problems. My goal is to help you feel better quickly, and give you the understanding and tools so you don't have to struggle with these problems again in the future. Therapy is not just one size fits all. I use a variety of techniques to find what works for you, and to give you the most effective tools to help yourself.
I enjoy working with issues such as depression and low self-esteem, anxiety and stress (including panic and trauma), and relationship problems. My goal is to help you feel better quickly, and give you the understanding and tools so you don't have to struggle with these problems again in the future. Therapy is not just one size fits all. I use a variety of techniques to find what works for you, and to give you the most effective tools to help yourself.
(316) 542-1993 View (316) 542-1993
Photo of Lisa Harrison, Clinical Social Work/Therapist in 67205, KS
Lisa Harrison
Clinical Social Work/Therapist, LSCSW
Verified Verified
Wichita, KS 67205  (Online Only)
As a dedicated clinical social worker, Lisa is committed to supporting the emotional wellbeing and mental health of older adults. With a deep passion for working with the geriatric population, Lisa brings extensive experience and empathy to every therapeutic encounter. Before starting Midwest Counseling Services, Lisa had a career in social work for over 20 years. Specializing in psychotherapy for seniors, Lisa employs a client-centered approach, tailoring treatment to meet the unique needs and concerns of each individual.
As a dedicated clinical social worker, Lisa is committed to supporting the emotional wellbeing and mental health of older adults. With a deep passion for working with the geriatric population, Lisa brings extensive experience and empathy to every therapeutic encounter. Before starting Midwest Counseling Services, Lisa had a career in social work for over 20 years. Specializing in psychotherapy for seniors, Lisa employs a client-centered approach, tailoring treatment to meet the unique needs and concerns of each individual.
(316) 445-9756 View (316) 445-9756
Photo of Evangeline Claire Newsom-White, Clinical Social Work/Therapist in 67205, KS
Evangeline Claire Newsom-White
Clinical Social Work/Therapist, LSCSW
Verified Verified
3 Endorsed
Wichita, KS 67205
My therapeutic approach is to work with my Clients to help them develop the skills that will help them throughout their lives. I have worked with a wide range of Clients and their presenting issues and am currently offering therapeutic services for Individuals, Couples, Veterans, Groups and Families. I work with ages 6 and up and enjoy helping my Clients learn new techniques and skills to help them work towards improvement and establishing a better way of life.
My therapeutic approach is to work with my Clients to help them develop the skills that will help them throughout their lives. I have worked with a wide range of Clients and their presenting issues and am currently offering therapeutic services for Individuals, Couples, Veterans, Groups and Families. I work with ages 6 and up and enjoy helping my Clients learn new techniques and skills to help them work towards improvement and establishing a better way of life.
(316) 201-6294 View (316) 201-6294
Photo of Mary Ann Byerly, Licensed Professional Counselor in 67205, KS
Mary Ann Byerly
Licensed Professional Counselor, MA, LPC, NCC
Verified Verified
1 Endorsed
Wichita, KS 67205
If you are living with anxiety, panic, social anxiety, depression, OCD or having difficulty making changes with unhealthy lifestyle choices that effect your health and wellbeing. I can provide individual counseling support. I am confident that together we can improve your quality of life. I have been trained in several evidence-based counseling therapies and can offer the optimal counseling based on your individual needs.
If you are living with anxiety, panic, social anxiety, depression, OCD or having difficulty making changes with unhealthy lifestyle choices that effect your health and wellbeing. I can provide individual counseling support. I am confident that together we can improve your quality of life. I have been trained in several evidence-based counseling therapies and can offer the optimal counseling based on your individual needs.
(316) 830-5326 View (316) 830-5326
Photo of Janel Hartwell, Marriage & Family Therapist in 67205, KS
Janel Hartwell
Marriage & Family Therapist, MS, LCMFT
Verified Verified
Wichita, KS 67205
My personal life experience has guided my professional focus toward helping clients build resilience and successfully navigate life’s adversities. Sometimes, it can feel like life is dealing us more than we can handle. It is full of complications, difficult circumstances and unforeseen changes that can have a significant impact on our well-being and the health of our relationships. I take a systemic approach treatment, taking into consideration each client’s biological, psychological, social, and spiritual contexts. My therapy room is a safe haven to lay down burdens and gain insight with non-judgmental support.
My personal life experience has guided my professional focus toward helping clients build resilience and successfully navigate life’s adversities. Sometimes, it can feel like life is dealing us more than we can handle. It is full of complications, difficult circumstances and unforeseen changes that can have a significant impact on our well-being and the health of our relationships. I take a systemic approach treatment, taking into consideration each client’s biological, psychological, social, and spiritual contexts. My therapy room is a safe haven to lay down burdens and gain insight with non-judgmental support.
(316) 999-4818 View (316) 999-4818
Photo of Heather Wooldridge, Psychologist in 67205, KS
Heather Wooldridge
Psychologist, MA, LCP
Verified Verified
Wichita, KS 67205
"People are just as wonderful as sunsets if you let them be. When I look at a sunset, I don't find myself saying, 'Soften the orange a bit on the right hand corner.' I don't try to control a sunset. I watch with awe as it unfolds." -Carl R. Rogers. I appreciate the intrinsic value of every person's journey. As your therapist, I place high value on creating a non-judgmental, safe haven that allows for each individual to address life's challenges and to achieve personal growth.
"People are just as wonderful as sunsets if you let them be. When I look at a sunset, I don't find myself saying, 'Soften the orange a bit on the right hand corner.' I don't try to control a sunset. I watch with awe as it unfolds." -Carl R. Rogers. I appreciate the intrinsic value of every person's journey. As your therapist, I place high value on creating a non-judgmental, safe haven that allows for each individual to address life's challenges and to achieve personal growth.
(316) 202-9849 View (316) 202-9849
Photo of Revive & Thrive Mental Health, LLC, Clinical Social Work/Therapist in 67205, KS
Revive & Thrive Mental Health, LLC
Clinical Social Work/Therapist, LSCSW, LPC, LMAC, PhD, PMHNP
Verified Verified
1 Endorsed
Wichita, KS 67205
We are a private counseling and therapy practice serving the greater Wichita, KS area and are joined by a remarkable team of clinical social workers, psychologists, play therapists, Medication Managment and counselors. We have a variety of specialties, experiences, and skills. As our name reflects, we work to assist and support you as you thrive in the revival of your life. We focus on the clinical needs for all ages; young children, school-aged children, adolescents, adults, couples, and families. We offer day, evening, and weekend sessions, to support diverse individual and family needs.
We are a private counseling and therapy practice serving the greater Wichita, KS area and are joined by a remarkable team of clinical social workers, psychologists, play therapists, Medication Managment and counselors. We have a variety of specialties, experiences, and skills. As our name reflects, we work to assist and support you as you thrive in the revival of your life. We focus on the clinical needs for all ages; young children, school-aged children, adolescents, adults, couples, and families. We offer day, evening, and weekend sessions, to support diverse individual and family needs.
(316) 453-9968 View (316) 453-9968
Photo of Sara A Knight, Clinical Social Work/Therapist in 67205, KS
Sara A Knight
Clinical Social Work/Therapist, LMSW
Verified Verified
Wichita, KS 67205
Stress comes at many times in our lives. Sometimes that stress can be so overwhelming we don't know where to go and it feels like our inner world is chaotic when all we want is peace. Whether that's a teenager with the demands of adolescence, a young adult going through life adjustments, journey into parenthood, job transition, older children leaving the home, retirement and beyond. I offer a safe, supportive, and empathetic environment for all individuals to process their concerns and find peace inside. I will meet you where you are at and walk beside you on your journey.
Stress comes at many times in our lives. Sometimes that stress can be so overwhelming we don't know where to go and it feels like our inner world is chaotic when all we want is peace. Whether that's a teenager with the demands of adolescence, a young adult going through life adjustments, journey into parenthood, job transition, older children leaving the home, retirement and beyond. I offer a safe, supportive, and empathetic environment for all individuals to process their concerns and find peace inside. I will meet you where you are at and walk beside you on your journey.
(316) 535-7941 View (316) 535-7941
Photo of Molly Allen, Psychologist in 67205, KS
Molly Allen
Psychologist, PsyD
Verified Verified
1 Endorsed
Wichita, KS 67205
You are seeking balance and harmony in your life. Sadness, isolation and despair - you don't need those. If you need an experienced psychologist who understands you and has compassion for your unique challenges, contact my office and we may be able to help you find what changes will give your life joy and meaning.
You are seeking balance and harmony in your life. Sadness, isolation and despair - you don't need those. If you need an experienced psychologist who understands you and has compassion for your unique challenges, contact my office and we may be able to help you find what changes will give your life joy and meaning.
(316) 541-1923 View (316) 541-1923
Photo of Lauren Dutcher, Licensed Professional Counselor in 67205, KS
Lauren Dutcher
Licensed Professional Counselor, LPC, NCSC
Verified Verified
1 Endorsed
Wichita, KS 67205
I believe that relationships are one of the most important healing factors in overall health and well-being, and as humans we have an innate need to be heard and understood. My mission is to provide my clients with a safe, supportive, and nonjudgmental space to navigate life’s hills and valleys. I strive to empower my clients to strengthen peer, partner, and family relationships, discover underlying factors causing disruption, learn and utilize coping skills, and improve everyday living in their home, work, and school environments.
I believe that relationships are one of the most important healing factors in overall health and well-being, and as humans we have an innate need to be heard and understood. My mission is to provide my clients with a safe, supportive, and nonjudgmental space to navigate life’s hills and valleys. I strive to empower my clients to strengthen peer, partner, and family relationships, discover underlying factors causing disruption, learn and utilize coping skills, and improve everyday living in their home, work, and school environments.
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Photo of Maureen L Williams, Licensed Professional Counselor in 67205, KS
Maureen L Williams
Licensed Professional Counselor, LPC, LMAC
Verified Verified
1 Endorsed
Wichita, KS 67205  (Online Only)
I offer support, hope, and healing for individuals and families suffering from Substance Use Disorders, grief, and PTSD. My goal is to partner with those seeking recovery to set realistic goals for growth while encouraging clients to embrace discomfort. I have experience treating Substance Use Disorders (SUD) and co-occurring mental health disorders including anxiety, depression, and PTSD. As a wounded healer, I both specialize and meet clients where they’re at dealing with complex loss experiences, relationships and substances, and those with a personal trauma story they are seeking to share and heal.
I offer support, hope, and healing for individuals and families suffering from Substance Use Disorders, grief, and PTSD. My goal is to partner with those seeking recovery to set realistic goals for growth while encouraging clients to embrace discomfort. I have experience treating Substance Use Disorders (SUD) and co-occurring mental health disorders including anxiety, depression, and PTSD. As a wounded healer, I both specialize and meet clients where they’re at dealing with complex loss experiences, relationships and substances, and those with a personal trauma story they are seeking to share and heal.
(316) 333-6294 View (316) 333-6294
Acceptance and Commitment (ACT) Therapists

How does acceptance and commitment therapy work?

Acceptance and Commitment Therapy encourages a person to listen to their self-talk. A person’s inner dialog can be indicative of how they treat themselves. ACT also encourages self-compassion; this can lead to a better understanding of negative thought patterns and emotional states. This understanding can then lead the individual to needed behavior change.

What are the goals of acceptance and commitment therapy?

The goal of acceptance and commitment is to expand a person’s psychological flexibility, a trait that encourages an individual to live in the present moment and to accept all their thoughts, feelings, and emotions, even ones that are difficult such as sadness and anxiety. In ACT, this acceptance is congruent with the individual’s values and beliefs.

Does acceptance and commitment therapy work for depression?

Acceptance and commitment therapy is effective for depression because it allows the individual to view their discomfort and suffering differently. Depressive feelings about relationship heartaches, for example, are a part of life. A despondent person learns to let go of their struggles and instead view their painful thoughts and feelings with compassion. This will lead the individual toward positive change.

How long are people typically in acceptance and commitment therapy?

A typical acceptance and commitment therapy session is 50 minutes long with one session per week. Treatment for common problems such as anxiety, depression, or relationship difficulties can last between eight weeks to four months. However, more severe cases may require more than one session a week and/or a longer time frame for treatment.