MA, LAMFT
Verified by Psychology Today
"Because I believe we grow and learn throughout our life, I delight in working with all people. I see therapy as a supportive environment created for the purpose of encouraging one another in times of need, as well as joy. I have specialized experience working with children and families, empowering each during tough transitions such as toddlerhood and adolescence, while collaborating during unexpected and challenging issues like ADHD, anxiety, depression, abuse, trauma and more. I utilize play, narrative, feminist, and mindfulness therapies to encourage hope and develop authentic connections with each person I see."
Acceptance and Commitment (ACT)
(651) 401-8497
Verified
View
Acceptance and Commitment (ACT)
"Because I believe we grow and learn throughout our life, I delight in working with all people. I see therapy as a supportive environment created for the purpose of encouraging one another in times of need, as well as joy. I have specialized experience working with children and families, empowering each during tough transitions such as toddlerhood and adolescence, while collaborating during unexpected and challenging issues like ADHD, anxiety, depression, abuse, trauma and more. I utilize play, narrative, feminist, and mindfulness therapies to encourage hope and develop authentic connections with each person I see."
Shoshana Koch, Clinical Social Work/Therapist
Clinical Social Work/Therapist, LICSW, LADC, CYT-200
Verified by Psychology Today
"I believe pursuing therapy is a very courageous act and feel honored to provide a space for this vital work. Common challenges that I help with include depression, anxiety, stress management, trauma, chemical dependency, and eating disorders. I employ therapeutic styles rooted in Mindfulness, Buddhist Psychology, and Psychodynamic Therapy. Building an alliance that includes collaborative effort and mutual trust is critical in my work with clients. My aim as a clinician is to help clients uncover their own answers and their own truth, to gain greater clarity in moving toward their higher self, and their innate capacity for healing. "
Acceptance and Commitment (ACT)
(612) 900-0040
Verified
Acceptance and Commitment (ACT)
"I believe pursuing therapy is a very courageous act and feel honored to provide a space for this vital work. Common challenges that I help with include depression, anxiety, stress management, trauma, chemical dependency, and eating disorders. I employ therapeutic styles rooted in Mindfulness, Buddhist Psychology, and Psychodynamic Therapy. Building an alliance that includes collaborative effort and mutual trust is critical in my work with clients. My aim as a clinician is to help clients uncover their own answers and their own truth, to gain greater clarity in moving toward their higher self, and their innate capacity for healing. "
Lindsay Gades, Counselor
Counselor, MA, LPCC
Verified by Psychology Today
"I approach my work with client's with compassion and authenticity. I believes in the importance of the relationship with my clients and create space where you will feel accepted, understood, and empowered. I will challenge you with compassion to grow and tackle the tough questions. I will help you use your own strengths to overcome the obstacles getting in the way of you living an authentic and full life. I also work with athletes who would like to improve their performance or are facing challenges in their performance. "
Acceptance and Commitment (ACT)
(651) 376-2944
Verified
View
Acceptance and Commitment (ACT)
"I approach my work with client's with compassion and authenticity. I believes in the importance of the relationship with my clients and create space where you will feel accepted, understood, and empowered. I will challenge you with compassion to grow and tackle the tough questions. I will help you use your own strengths to overcome the obstacles getting in the way of you living an authentic and full life. I also work with athletes who would like to improve their performance or are facing challenges in their performance. "
Conquer Counseling, Counselor
Counselor, LPCC
Verified by Psychology Today
"I have a passion for helping millennials struggling with anxiety, self-doubt, and getting in their own way. My clients tend to appear like they “have it all together” on the outside, but on the inside, it feels like things are falling apart. I have a special interest in helping young adults who struggle with perfectionism, over-thinking, and self-sabotaging behaviors. If this sounds like you, I'm glad you're here. It can be hard to reach out for help and find the "right" therapist - here's a bit more about what it's like working with me in therapy:"
Acceptance and Commitment (ACT)
(612) 424-8777
Verified
View
Acceptance and Commitment (ACT)
"I have a passion for helping millennials struggling with anxiety, self-doubt, and getting in their own way. My clients tend to appear like they “have it all together” on the outside, but on the inside, it feels like things are falling apart. I have a special interest in helping young adults who struggle with perfectionism, over-thinking, and self-sabotaging behaviors. If this sounds like you, I'm glad you're here. It can be hard to reach out for help and find the "right" therapist - here's a bit more about what it's like working with me in therapy:"
Nicole Muzzy, Marriage & Family Therapist
Marriage & Family Therapist, MA, LMFT, LADC
Verified by Psychology Today
"Are your thoughts worrying you so much that being asked to make seemingly small decisions feels overwhelming? Have you tried, with little success, to get your partner, friends, even family to understand the stress in your life? If you are someone being impacted by anxious feelings and loneliness, please know, feeling understood is a reasonable and realistic need. I invite you to give me a call or send an email, together we can explore ways you can successfully reduce stress and anxiety and increase the odds of you getting your needs met in a healthy way. "
Acceptance and Commitment (ACT)
(612) 260-7555
Verified
View
Acceptance and Commitment (ACT)
"Are your thoughts worrying you so much that being asked to make seemingly small decisions feels overwhelming? Have you tried, with little success, to get your partner, friends, even family to understand the stress in your life? If you are someone being impacted by anxious feelings and loneliness, please know, feeling understood is a reasonable and realistic need. I invite you to give me a call or send an email, together we can explore ways you can successfully reduce stress and anxiety and increase the odds of you getting your needs met in a healthy way. "
Leah McEllistrem, Marriage & Family Therapist Associate
Marriage & Family Therapist Associate, MA, LMFT
Verified by Psychology Today
"I work from a systemic and holistic perspective with individuals and couples. I believe in utilizing each client's unique strengths to help them find hope in the midst of suffering. My practice is informed by a belief that we are all resilient and able to work through challenges from a place of strength, acceptance, and self-compassion. I have formal training in marriage and family therapy, and use that to help my clients experience more joy and satisfaction in their relationships with themselves and others."
Acceptance and Commitment (ACT)
(651) 504-3935
Verified
View
Acceptance and Commitment (ACT)
"I work from a systemic and holistic perspective with individuals and couples. I believe in utilizing each client's unique strengths to help them find hope in the midst of suffering. My practice is informed by a belief that we are all resilient and able to work through challenges from a place of strength, acceptance, and self-compassion. I have formal training in marriage and family therapy, and use that to help my clients experience more joy and satisfaction in their relationships with themselves and others."
Emily (Emy) Everhart, Clinical Social Work/Therapist
Clinical Social Work/Therapist, MS, LICSW
Verified by Psychology Today
"Sometimes in life we can feel like we have no control over what is happening, the paths our relationships are taking, or what the future might have in store for us. We can get to a place where we are stuck in a continuous cycle of negative thinking, gloomy feelings, and ineffective behaviors. I provide therapy to individuals struggling with depression, anxiety, grief/loss, life transitions, relationship changes/separation, substance use issues, stress management, academic challenges, sports/performance concerns, chronic illness, sexuality/gender identity issues, bipolar disorder, schizophrenia spectrum, and life balance."
Acceptance and Commitment (ACT)
(651) 564-3597
Verified
View
Acceptance and Commitment (ACT)
"Sometimes in life we can feel like we have no control over what is happening, the paths our relationships are taking, or what the future might have in store for us. We can get to a place where we are stuck in a continuous cycle of negative thinking, gloomy feelings, and ineffective behaviors. I provide therapy to individuals struggling with depression, anxiety, grief/loss, life transitions, relationship changes/separation, substance use issues, stress management, academic challenges, sports/performance concerns, chronic illness, sexuality/gender identity issues, bipolar disorder, schizophrenia spectrum, and life balance."
Salina M Renninger, Psychologist
Psychologist, PhD, LP
Verified by Psychology Today
"I am in the middle of changing my practice location and business structure. Until August 31, 2019 I am working with Shoshana Center for Reproductive Health. Starting September 1, I begin at the address noted in this profile in my own private practice. I am not currently taking new clients and will resume taking new clients after September 1. I am in process of obtaining insurance contracts. Until that is finalized, I am only seeing individuals using direct pay or using out of network benefits. I see clients on Tuesdays and am also a full time faculty member at the University of St. Thomas."
Acceptance and Commitment (ACT)
(651) 571-4020
Verified
View
Acceptance and Commitment (ACT)
"I am in the middle of changing my practice location and business structure. Until August 31, 2019 I am working with Shoshana Center for Reproductive Health. Starting September 1, I begin at the address noted in this profile in my own private practice. I am not currently taking new clients and will resume taking new clients after September 1. I am in process of obtaining insurance contracts. Until that is finalized, I am only seeing individuals using direct pay or using out of network benefits. I see clients on Tuesdays and am also a full time faculty member at the University of St. Thomas."
Jennifer Karel, Psychologist
Psychologist, PsyD, LP
Verified by Psychology Today
"Feel like you are constantly trying to achieve a healthy you, but with frustrating results? Let's get to the bottom of it so you can stop repeating the same unhelpful behaviors and live a healthy and happy life. I focus on helping my clients achieve both emotional and physical health, as it can be difficult to achieve one without the other. My clients describe me as a straightforward, down to earth therapist. I don't sugar coat things, but rather let's cut out the fluff and get you feeling better physically and emotionally."
Acceptance and Commitment (ACT)
(651) 565-7120
Verified
View
Acceptance and Commitment (ACT)
"Feel like you are constantly trying to achieve a healthy you, but with frustrating results? Let's get to the bottom of it so you can stop repeating the same unhelpful behaviors and live a healthy and happy life. I focus on helping my clients achieve both emotional and physical health, as it can be difficult to achieve one without the other. My clients describe me as a straightforward, down to earth therapist. I don't sugar coat things, but rather let's cut out the fluff and get you feeling better physically and emotionally."
Anesh Patel, Psychologist
Psychologist, PsyD, LP
Verified by Psychology Today
"Do you spend too much time comparing yourself to others? Are you frustrated in trying to communicate with those you love? Does your career feel like a dead end? There is HOPE and a way forward. I see people change their lives on a daily basis. I will be with you on this journey, understanding you, helping you to identify patterns that are getting in your way and encouraging you on your path towards an internal revolution and becoming the best version of you. "
Acceptance and Commitment (ACT)
(612) 260-9672
Verified
View
Acceptance and Commitment (ACT)
"Do you spend too much time comparing yourself to others? Are you frustrated in trying to communicate with those you love? Does your career feel like a dead end? There is HOPE and a way forward. I see people change their lives on a daily basis. I will be with you on this journey, understanding you, helping you to identify patterns that are getting in your way and encouraging you on your path towards an internal revolution and becoming the best version of you. "
Lauren Ryan, Counselor
Counselor, MA, LPCC, LADC
Verified by Psychology Today
"Life gets "lifey" sometimes and we can find ourselves needing extra help. Whether it's life transitions or something more, I am here to help you tackle the barriers that stand in your way of a happy and healthy life. I believe in a holistic approach which explores all facets of one's life experiences. This enables us to identify barriers and address how to work through them to create a fulfilled life. Included in my specialty is working with individuals struggling with anxiety, mood disorders, substance use, and eating disorders. Additionally, I am also passionate about working new parents and postpartum mothers."
Acceptance and Commitment (ACT)
(612) 509-9410
Verified
View
Acceptance and Commitment (ACT)
"Life gets "lifey" sometimes and we can find ourselves needing extra help. Whether it's life transitions or something more, I am here to help you tackle the barriers that stand in your way of a happy and healthy life. I believe in a holistic approach which explores all facets of one's life experiences. This enables us to identify barriers and address how to work through them to create a fulfilled life. Included in my specialty is working with individuals struggling with anxiety, mood disorders, substance use, and eating disorders. Additionally, I am also passionate about working new parents and postpartum mothers."
Kyle William Ross, Counselor
Counselor, MA, LPCC
Verified by Psychology Today
"When we feel stuck in life everything can feel difficult and like a battle; I believe there is no need to face issues alone. With a collaborative approach, I can help people better understand the life events that have shaped their view of the world. Every individual experiences events that can discourage us. My goal is to help highlight the unique strengths that lie within all of us. I strive to help children/adolescents, families, and adults to recognize the meaning they attach to life experiences. When we understand the meaning we attach to events, we better understand our choices."
Acceptance and Commitment (ACT)
(651) 571-4325
Verified
View
Acceptance and Commitment (ACT)
"When we feel stuck in life everything can feel difficult and like a battle; I believe there is no need to face issues alone. With a collaborative approach, I can help people better understand the life events that have shaped their view of the world. Every individual experiences events that can discourage us. My goal is to help highlight the unique strengths that lie within all of us. I strive to help children/adolescents, families, and adults to recognize the meaning they attach to life experiences. When we understand the meaning we attach to events, we better understand our choices."
Helena Mackenzie, Psychologist
Psychologist, PhD, LP
Verified by Psychology Today
Office is near:
Saint Paul, Minnesota 55105
"Life is full of challenges that may leave you feeling anxious, depressed or disconnected from relationships and yourself. I believe we all have a natural ability to bounce back from what life throws at us, but sometimes we need guidance. I have over 15 years of experience helping adults and adolescents move beyond anxiety, depression, trauma-related difficulties, relationship challenges, grief/loss, and stress. I have a specialty in women's mental health care (pre/postpartum anxiety, depression, and mood disorders) and also frequently work with men. I also have experience helping support couples with the transition to parenthood."
Acceptance and Commitment (ACT)
(612) 255-6597
Verified
Office is near:
Saint Paul, Minnesota 55105
View
Acceptance and Commitment (ACT)
"Life is full of challenges that may leave you feeling anxious, depressed or disconnected from relationships and yourself. I believe we all have a natural ability to bounce back from what life throws at us, but sometimes we need guidance. I have over 15 years of experience helping adults and adolescents move beyond anxiety, depression, trauma-related difficulties, relationship challenges, grief/loss, and stress. I have a specialty in women's mental health care (pre/postpartum anxiety, depression, and mood disorders) and also frequently work with men. I also have experience helping support couples with the transition to parenthood."
Bridgett Littel, Marriage & Family Therapist
Marriage & Family Therapist, LMFT
Verified by Psychology Today
Office is near:
Saint Paul, Minnesota 55105
"Whether you are struggling with self-esteem, weight loss/gain, low mood, anxiety, food, relationships, or questioning your place in life, I can help. It is easy to find yourself keeping up on appearances; not only trying to look your best physically, but also mentally and emotionally. Learning how to balance what you need/want and what the world is asking of you is possible and will create space for you to grow into a more authentic you."
Acceptance and Commitment (ACT)
(651) 401-7984
Verified
Office is near:
Saint Paul, Minnesota 55105
View
Acceptance and Commitment (ACT)
"Whether you are struggling with self-esteem, weight loss/gain, low mood, anxiety, food, relationships, or questioning your place in life, I can help. It is easy to find yourself keeping up on appearances; not only trying to look your best physically, but also mentally and emotionally. Learning how to balance what you need/want and what the world is asking of you is possible and will create space for you to grow into a more authentic you."
Marcus Scott Manning
MA
Verified by Psychology Today
Office is near:
Saint Paul, Minnesota 55105
"I am passionate about my calling to contribute to the field through work with Couples Therapy, Anxiety, Depression, Trauma and Stress Management. My specialties also include Counseling for May/December Couples coping with age-related issues, Interracial Couples Counseling, and Blended Families along with Adult and Child ADD/ADHD. I am deeply committed to integrating my understanding of Neuropsychology and Psychophysiology into our work together. Neuropsychology, which is the correlation between emotions, behavior, and cognition as it relates to brain function."
Acceptance and Commitment (ACT)
(651) 401-8483
Verified
Office is near:
Saint Paul, Minnesota 55105
View
Acceptance and Commitment (ACT)
"I am passionate about my calling to contribute to the field through work with Couples Therapy, Anxiety, Depression, Trauma and Stress Management. My specialties also include Counseling for May/December Couples coping with age-related issues, Interracial Couples Counseling, and Blended Families along with Adult and Child ADD/ADHD. I am deeply committed to integrating my understanding of Neuropsychology and Psychophysiology into our work together. Neuropsychology, which is the correlation between emotions, behavior, and cognition as it relates to brain function."
Amy Lokensgard, Psychologist
Psychologist, PsyD, LP
Verified by Psychology Today
Office is near:
Saint Paul, Minnesota 55105
"Finding a therapist with whom you feel safe and comfortable is essential for a successful outcome. Clients have told me that I am easy to connect with and tend to put people at ease quickly. Creating a warm, respectful and non-judgmental atmosphere is my first priority. I also feel that laughter/humor can be very therapeutic when appropriate!"
Acceptance and Commitment (ACT)
(651) 504-1741
Verified
Office is near:
Saint Paul, Minnesota 55105
View
Acceptance and Commitment (ACT)
"Finding a therapist with whom you feel safe and comfortable is essential for a successful outcome. Clients have told me that I am easy to connect with and tend to put people at ease quickly. Creating a warm, respectful and non-judgmental atmosphere is my first priority. I also feel that laughter/humor can be very therapeutic when appropriate!"
Hilary Mueller, Clinical Social Work/Therapist
Clinical Social Work/Therapist, OTRL, MSW, LGSW
Verified by Psychology Today
Office is near:
Saint Paul, Minnesota 55105
"I view therapy as a process of understanding and healing. Often times we discover that there are parts of ourselves that we do not acknowledge, we cannot acknowledge, because the pain is too great. Finding a balance between acceptance and change, while sustaining compassion, can help us grow stronger.Therapy work needs to be done together, in a safe space, at a safe pace. I have seen the impact of trauma on daily life...and I have seen people heal by doing this work. I would be honored to be a part of your process."
Acceptance and Commitment (ACT)
(651) 964-2159
Verified
Office is near:
Saint Paul, Minnesota 55105
View
Acceptance and Commitment (ACT)
"I view therapy as a process of understanding and healing. Often times we discover that there are parts of ourselves that we do not acknowledge, we cannot acknowledge, because the pain is too great. Finding a balance between acceptance and change, while sustaining compassion, can help us grow stronger.Therapy work needs to be done together, in a safe space, at a safe pace. I have seen the impact of trauma on daily life...and I have seen people heal by doing this work. I would be honored to be a part of your process."
Christy Rushfeldt, Clinical Social Work/Therapist
Clinical Social Work/Therapist, LICSW, LADC
Verified by Psychology Today
Office is near:
Saint Paul, Minnesota 55105
"I am a Licensed Independent Clinical Social Worker (#21952) and Licensed Alcohol and Drug Counselor (#303042). I work from a trauma-informed, harm reduction perspective. I am queer identified and use she, her and hers pronouns. I specialize in working with people with a history of trauma or adversity, people with substance use concerns, LGBTQIA + people and people living with or impacted by HIV. I use a variety of approaches in therapy, based on individual needs and preferences as one size does not fit all. Some of these approaches include: Relational therapy, ACT, CBT, AEDP, IFS, EMDR, and Narrative Therapy."
Acceptance and Commitment (ACT)
(612) 260-5702
Verified
Office is near:
Saint Paul, Minnesota 55105
View
Acceptance and Commitment (ACT)
"I am a Licensed Independent Clinical Social Worker (#21952) and Licensed Alcohol and Drug Counselor (#303042). I work from a trauma-informed, harm reduction perspective. I am queer identified and use she, her and hers pronouns. I specialize in working with people with a history of trauma or adversity, people with substance use concerns, LGBTQIA + people and people living with or impacted by HIV. I use a variety of approaches in therapy, based on individual needs and preferences as one size does not fit all. Some of these approaches include: Relational therapy, ACT, CBT, AEDP, IFS, EMDR, and Narrative Therapy."
Roberta Sorenson, Counselor
Counselor, MS, LPCC
Verified by Psychology Today
Office is near:
Saint Paul, Minnesota 55105
"Are you discouraged or lonely? Do you find it difficult to be kind to yourself? Do your relationships feel unmanageable? Do you feel as if your creativity is stifled? You don't need to keep it all inside. I know how important it is to be heard without judgement. I am good at identifying hidden strengths... strengths you may discount due to self-criticism and emotional pain. We can work together to help you love yourself so that you may be able to fully experience the love of others and accomplish the things you hope to accomplish. I offer support and encouragement to help you gain a more positive perspective on your life. "
Acceptance and Commitment (ACT)
(218) 276-5532
Verified
Office is near:
Saint Paul, Minnesota 55105
View
Acceptance and Commitment (ACT)
"Are you discouraged or lonely? Do you find it difficult to be kind to yourself? Do your relationships feel unmanageable? Do you feel as if your creativity is stifled? You don't need to keep it all inside. I know how important it is to be heard without judgement. I am good at identifying hidden strengths... strengths you may discount due to self-criticism and emotional pain. We can work together to help you love yourself so that you may be able to fully experience the love of others and accomplish the things you hope to accomplish. I offer support and encouragement to help you gain a more positive perspective on your life. "
Maren McMillan, PsyD LP, Psychologist
Psychologist, PsyD, LP
Verified by Psychology Today
Office is near:
Saint Paul, Minnesota 55105
"CURRENTLY FULL AND NOT ACCEPTING NEW CLIENTS. You feel stuck and want those nagging thoughts or difficult feelings to stop getting in your way. You find yourself thinking, "I should be able to handle this better...be over this now...just let it go and be happy." Maybe you're reacting to people, situations, or emotions in a way that surprises you, feels uncomfortable, or is impacting relationships. Perhaps motherhood hasn't been what you expected, whether you're a new mom, veteran mom, or mom-to-be; you worry you're not the mom you want to be. You feel alone, unseen, or misunderstood."
Acceptance and Commitment (ACT)
(651) 401-8436
Verified
Office is near:
Saint Paul, Minnesota 55105
Acceptance and Commitment (ACT)
"CURRENTLY FULL AND NOT ACCEPTING NEW CLIENTS. You feel stuck and want those nagging thoughts or difficult feelings to stop getting in your way. You find yourself thinking, "I should be able to handle this better...be over this now...just let it go and be happy." Maybe you're reacting to people, situations, or emotions in a way that surprises you, feels uncomfortable, or is impacting relationships. Perhaps motherhood hasn't been what you expected, whether you're a new mom, veteran mom, or mom-to-be; you worry you're not the mom you want to be. You feel alone, unseen, or misunderstood."

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Acceptance and Commitment (ACT) Therapists
Acceptance and Commitment Therapy (ACT) is a type of psychotherapy that helps you accept the difficulties that come with life. ACT is a form of mindfulness based therapy, theorizing that greater well-being can be attained by overcoming negative thoughts and feelings. Essentially, ACT looks at your character traits and behaviors to assist you in reducing avoidant coping styles. ACT also addresses your commitment to making changes, and what to do about it when you can't stick to your goals.

If you're looking for ACT therapy in 55105 or for a 55105 ACT therapist these professionals provide acceptance and commitment therapy, ACT group therapy, ACT therapy, and acceptance commitment therapy. They include ACT therapists, ACT psychologists, ACT psychotherapists and ACT counselors.

How can I tell if a therapist is right for me?
Therapists in 55105 are able to work with a wide range of issues.

For example, if you're seeking a marriage counselor in 55105 you'll find that most therapists are trained in marriage counseling or couples counseling in 55105 and couples therapy. And they welcome families for family counseling in 55105 or family therapy in 55105.