Emily (Emy) Everhart
Clinical Social Work/Therapist, MS, LICSW Verified
Verified
Saint Paul, MN 55105
Sometimes in life we can feel like we have no control over what is happening, the paths our relationships are taking, or what the future might have in store for us. We can get to a place where we are stuck in a continuous cycle of negative thinking, gloomy feelings, and ineffective behaviors. I provide therapy to individuals struggling with depression, anxiety, grief/loss, life transitions, relationship changes/separation, substance use issues, stress management, academic challenges, sports/performance concerns, chronic illness, sexuality/gender identity issues, bipolar disorder, schizophrenia spectrum, and life balance.
Acceptance and Commitment (ACT)
(651) 564-3597
Verified
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Saint Paul, MN 55105
Acceptance and Commitment (ACT)
Sometimes in life we can feel like we have no control over what is happening, the paths our relationships are taking, or what the future might have in store for us. We can get to a place where we are stuck in a continuous cycle of negative thinking, gloomy feelings, and ineffective behaviors. I provide therapy to individuals struggling with depression, anxiety, grief/loss, life transitions, relationship changes/separation, substance use issues, stress management, academic challenges, sports/performance concerns, chronic illness, sexuality/gender identity issues, bipolar disorder, schizophrenia spectrum, and life balance.
Photo of Leah McEllistrem, Marriage & Family Therapist Associate
Leah McEllistrem
Marriage & Family Therapist Associate, MA, LMFT Verified
Verified
Saint Paul, MN 55105
I work from a systemic and holistic perspective with individuals and couples. I believe in utilizing each client's unique strengths to help them find hope in the midst of suffering. My practice is informed by a belief that we are all resilient and able to work through challenges from a place of strength, acceptance, and self-compassion. I have formal training in marriage and family therapy, and use that to help my clients experience more joy and satisfaction in their relationships with themselves and others.
Acceptance and Commitment (ACT)
(651) 504-3935
Verified
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Saint Paul, MN 55105
Acceptance and Commitment (ACT)
I work from a systemic and holistic perspective with individuals and couples. I believe in utilizing each client's unique strengths to help them find hope in the midst of suffering. My practice is informed by a belief that we are all resilient and able to work through challenges from a place of strength, acceptance, and self-compassion. I have formal training in marriage and family therapy, and use that to help my clients experience more joy and satisfaction in their relationships with themselves and others.
Kate Hanten
MS Verified
Verified
Saint Paul, MN 55105
Feeling overwhelmed, depressed, anxious, not good enough, stuck or lost? Maybe you just experienced loss, a life changing event, questioning your identity or there is something from your past you want to address. From the outside it may look like you have it all together but inside you feel empty and are barely making it through each day. You want to be the vibrant person who connects with others, is at peace with oneself and feels as though you have a purpose in life. I can help you find your path, process the past or overcome what you are currently facing.
Acceptance and Commitment (ACT)
(612) 293-5124
Verified
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Saint Paul, MN 55105
Acceptance and Commitment (ACT)
Feeling overwhelmed, depressed, anxious, not good enough, stuck or lost? Maybe you just experienced loss, a life changing event, questioning your identity or there is something from your past you want to address. From the outside it may look like you have it all together but inside you feel empty and are barely making it through each day. You want to be the vibrant person who connects with others, is at peace with oneself and feels as though you have a purpose in life. I can help you find your path, process the past or overcome what you are currently facing.
Photo of Taylor Baez,
Taylor Baez
MA Verified
Verified
Saint Paul, MN 55105
Let's be honest - life is just hard sometimes. What are you trying to deal with on your own right now? A new life chapter? College? Self-esteem? A break-up? Unresolved trauma? Discouraged from your ever-growing to-do list? Overwhelmed with too many choices and not enough information? Do you often doubt your intuition and decisions? Not only are your challenges overcomable, but I believe you already have the wisdom within you to live your best life with exuberance and bravery. It is an honor to be a part of anyone's healing and I find my way of being fits extra well with college students, intellectual disabilities, and BPD traits.
Acceptance and Commitment (ACT)
(612) 712-8291
Verified
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Saint Paul, MN 55105
Acceptance and Commitment (ACT)
Let's be honest - life is just hard sometimes. What are you trying to deal with on your own right now? A new life chapter? College? Self-esteem? A break-up? Unresolved trauma? Discouraged from your ever-growing to-do list? Overwhelmed with too many choices and not enough information? Do you often doubt your intuition and decisions? Not only are your challenges overcomable, but I believe you already have the wisdom within you to live your best life with exuberance and bravery. It is an honor to be a part of anyone's healing and I find my way of being fits extra well with college students, intellectual disabilities, and BPD traits.
Photo of Jennifer Karel, Psychologist
Jennifer Karel
Psychologist, PsyD, LP Verified
Verified
Saint Paul, MN 55105
Feel like you are constantly trying to achieve a healthy you, but with frustrating results? Let's get to the bottom of it so you can stop repeating the same unhelpful behaviors and live a healthy and happy life. I focus on helping my clients achieve both emotional and physical health, as it can be difficult to achieve one without the other. My clients describe me as a straightforward, down to earth therapist. I don't sugar coat things, but rather let's cut out the fluff and get you feeling better physically and emotionally.
Acceptance and Commitment (ACT)
(651) 565-7120
Verified
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Saint Paul, MN 55105
Acceptance and Commitment (ACT)
Feel like you are constantly trying to achieve a healthy you, but with frustrating results? Let's get to the bottom of it so you can stop repeating the same unhelpful behaviors and live a healthy and happy life. I focus on helping my clients achieve both emotional and physical health, as it can be difficult to achieve one without the other. My clients describe me as a straightforward, down to earth therapist. I don't sugar coat things, but rather let's cut out the fluff and get you feeling better physically and emotionally.
Photo of Root & Rise Psychotherapy , Licensed Professional Clinical Counselor
Root & Rise Psychotherapy
Licensed Professional Clinical Counselor Verified
Verified
Saint Paul, MN 55105
On the journey to finding our authentic selves, we must learn to ground and connect before we can grown and flourish. This is exactly what Root & Rise Psychotherapy wishes to do. Let us help you on your own journey of running into yourself, making choices that honor your values, and moving forward in life with conscious awareness and confidence.
Acceptance and Commitment (ACT)
(651) 299-6582
Verified
View

Saint Paul, MN 55105
Acceptance and Commitment (ACT)
On the journey to finding our authentic selves, we must learn to ground and connect before we can grown and flourish. This is exactly what Root & Rise Psychotherapy wishes to do. Let us help you on your own journey of running into yourself, making choices that honor your values, and moving forward in life with conscious awareness and confidence.
Photo of Salina M Renninger, Psychologist
Salina M Renninger
Psychologist, PhD, LP Verified
Verified
Saint Paul, MN 55105
[Note: I am currently full and not accepting new clients.] I work with a variety of concerns related to finding one's way through life. Effective therapeutic relationships are where mutually agreed upon goals are worked toward. Research suggests that utilizing treatment approaches that are consistent with personal beliefs is effective. Thus, I gather information about what you think you need and determine whether I can offer appropriate care. If necessary, I will provide a referral to a more appropriate provider or to supplementary care. I see clients on Tuesdays and am a full time faculty member at the U. of St. Thomas.
Acceptance and Commitment (ACT)
(651) 571-4020
Verified
View

Saint Paul, MN 55105
Acceptance and Commitment (ACT)
[Note: I am currently full and not accepting new clients.] I work with a variety of concerns related to finding one's way through life. Effective therapeutic relationships are where mutually agreed upon goals are worked toward. Research suggests that utilizing treatment approaches that are consistent with personal beliefs is effective. Thus, I gather information about what you think you need and determine whether I can offer appropriate care. If necessary, I will provide a referral to a more appropriate provider or to supplementary care. I see clients on Tuesdays and am a full time faculty member at the U. of St. Thomas.
Photo of Shoshana Koch, Clinical Social Work/Therapist
Shoshana Koch
Clinical Social Work/Therapist, LICSW, LADC, CYT-200 Verified
Verified
Saint Paul, MN 55105
I believe pursuing therapy is a very courageous act and feel honored to provide a space for this vital work. Common challenges that I help with include depression, anxiety, stress management, trauma, substance use disorders, process addictions, and life transitions. I employ holistic therapeutic styles rooted in mindfulness and Buddhist Psychology. My aim as a clinician is to help clients uncover their own answers and their own truth, to gain greater clarity in moving toward their higher self, and their innate capacity for healing. I implement my health coaching training when applicable to certain client goals.
Acceptance and Commitment (ACT)
(612) 900-0040
Verified

Saint Paul, MN 55105
Acceptance and Commitment (ACT)
I believe pursuing therapy is a very courageous act and feel honored to provide a space for this vital work. Common challenges that I help with include depression, anxiety, stress management, trauma, substance use disorders, process addictions, and life transitions. I employ holistic therapeutic styles rooted in mindfulness and Buddhist Psychology. My aim as a clinician is to help clients uncover their own answers and their own truth, to gain greater clarity in moving toward their higher self, and their innate capacity for healing. I implement my health coaching training when applicable to certain client goals.
Photo of Kyle William Ross, Counselor
Kyle William Ross
Counselor, MA, LPCC Verified
Verified
Saint Paul, MN 55105
When we feel stuck in life everything can feel difficult and like a battle; I believe there is no need to face issues alone. With a collaborative approach, I can help people better understand the life events that have shaped their view of the world. Every individual experiences events that can discourage us. My goal is to help highlight the unique strengths that lie within all of us. I strive to help children/adolescents, families, and adults to recognize the meaning they attach to life experiences. When we understand the meaning we attach to events, we better understand our choices.
Acceptance and Commitment (ACT)
(651) 571-4325
Verified
View

Saint Paul, MN 55105
Acceptance and Commitment (ACT)
When we feel stuck in life everything can feel difficult and like a battle; I believe there is no need to face issues alone. With a collaborative approach, I can help people better understand the life events that have shaped their view of the world. Every individual experiences events that can discourage us. My goal is to help highlight the unique strengths that lie within all of us. I strive to help children/adolescents, families, and adults to recognize the meaning they attach to life experiences. When we understand the meaning we attach to events, we better understand our choices.
Photo of Anesh Patel, Psychologist
Anesh Patel
Psychologist, PsyD, LP Verified
Verified
Saint Paul, MN 55105
(CURRENTLY NOT ACCEPTING NEW CLIENTS UNTIL LATE APRIL 2021). Do you spend too much time comparing yourself to others? Are you frustrated in trying to communicate with those you love? Does your career feel like a dead end? There is HOPE and a way forward. I see people change their lives on a daily basis. I will be with you on this journey, understanding you, helping you to identify patterns that are getting in your way and encouraging you on your path towards an internal revolution and becoming the best version of you.
Acceptance and Commitment (ACT)
(612) 260-9672
Verified
View

Saint Paul, MN 55105
Acceptance and Commitment (ACT)
(CURRENTLY NOT ACCEPTING NEW CLIENTS UNTIL LATE APRIL 2021). Do you spend too much time comparing yourself to others? Are you frustrated in trying to communicate with those you love? Does your career feel like a dead end? There is HOPE and a way forward. I see people change their lives on a daily basis. I will be with you on this journey, understanding you, helping you to identify patterns that are getting in your way and encouraging you on your path towards an internal revolution and becoming the best version of you.
Photo of Lindsay Gades, Counselor
Lindsay Gades
Counselor, MA, LPCC Verified
Verified
Saint Paul, MN 55105
I approach my work with client's with compassion and authenticity. I believes in the importance of the relationship with my clients and create space where you will feel accepted, understood, and empowered. I will challenge you with compassion to grow and tackle the tough questions. I will help you use your own strengths to overcome the obstacles getting in the way of you living an authentic and full life. I also work with athletes who would like to improve their performance or are facing challenges in their performance.
Acceptance and Commitment (ACT)
(651) 376-2944
Verified
View

Saint Paul, MN 55105
Acceptance and Commitment (ACT)
I approach my work with client's with compassion and authenticity. I believes in the importance of the relationship with my clients and create space where you will feel accepted, understood, and empowered. I will challenge you with compassion to grow and tackle the tough questions. I will help you use your own strengths to overcome the obstacles getting in the way of you living an authentic and full life. I also work with athletes who would like to improve their performance or are facing challenges in their performance.
Photo of Chelsey Justice, Counselor
Chelsey Justice
Counselor, LPCC Verified
Verified
Saint Paul, MN 55105
***I am not accepting new clients at this time*** I'm passionate about helping millenials overcome the vicious cycle of anxiety, self-doubt, and getting in their own way. My clients tend to appear like they “have it all together” on the outside, but on the inside, it feels like things are falling apart (hello, high functioning anxiety!). If this sounds like you, I'm glad you're here. Finding the right therapist can be overwhelming, and I want to help make the process as easy as possible. Here's a bit more about what it's like working with me in therapy:
Acceptance and Commitment (ACT)
(651) 299-6297
Verified
View

Saint Paul, MN 55105
Acceptance and Commitment (ACT)
***I am not accepting new clients at this time*** I'm passionate about helping millenials overcome the vicious cycle of anxiety, self-doubt, and getting in their own way. My clients tend to appear like they “have it all together” on the outside, but on the inside, it feels like things are falling apart (hello, high functioning anxiety!). If this sounds like you, I'm glad you're here. Finding the right therapist can be overwhelming, and I want to help make the process as easy as possible. Here's a bit more about what it's like working with me in therapy:
Photo of Corinne Ann Sundell, Marriage & Family Therapist
Corinne Ann Sundell
Marriage & Family Therapist, MA, LMFT Verified
Verified
Saint Paul, MN 55105
Because I believe we grow and learn throughout our life, I delight in working with all people. I see therapy as a supportive environment created for the purpose of encouraging one another in times of need, as well as joy. I have specialized experience working with children and families, empowering each during tough transitions such as toddlerhood and adolescence, while collaborating during unexpected and challenging issues like ADHD, anxiety, depression, abuse, trauma and more. I utilize play, narrative, feminist, and mindfulness therapies to encourage hope and develop authentic connections with each person I see.
Acceptance and Commitment (ACT)
(651) 401-8497
Verified
View

Saint Paul, MN 55105
Acceptance and Commitment (ACT)
Because I believe we grow and learn throughout our life, I delight in working with all people. I see therapy as a supportive environment created for the purpose of encouraging one another in times of need, as well as joy. I have specialized experience working with children and families, empowering each during tough transitions such as toddlerhood and adolescence, while collaborating during unexpected and challenging issues like ADHD, anxiety, depression, abuse, trauma and more. I utilize play, narrative, feminist, and mindfulness therapies to encourage hope and develop authentic connections with each person I see.
Photo of Sarah Wilson, Clinical Social Work/Therapist
Sarah Wilson
Clinical Social Work/Therapist, MSW, LICSW Verified
Verified
Saint Paul, MN 55105
Beginning therapy can be an overwhelming process and finding the right fit with a therapist is key to facilitating change. While I have many “tools in my toolbox” through years of experience and training, I believe the most important piece in the therapeutic relationship is connection and creating a safe space to allow vulnerability to be present. I utilize an attachment and trauma lens in my work, as I believe we learn how to function given the families, relationships and communities in which we grow up.
Acceptance and Commitment (ACT)
(612) 230-1648
Verified
View

Saint Paul, MN 55105
Acceptance and Commitment (ACT)
Beginning therapy can be an overwhelming process and finding the right fit with a therapist is key to facilitating change. While I have many “tools in my toolbox” through years of experience and training, I believe the most important piece in the therapeutic relationship is connection and creating a safe space to allow vulnerability to be present. I utilize an attachment and trauma lens in my work, as I believe we learn how to function given the families, relationships and communities in which we grow up.
Photo of Nicole Muzzy, Marriage & Family Therapist
Nicole Muzzy
Marriage & Family Therapist, MA, LMFT, LADC Verified
Verified
Saint Paul, MN 55105
Are your thoughts worrying you so much that being asked to make seemingly small decisions feels overwhelming? If you are someone being impacted by anxious feelings and loneliness, please know, being understood is a reasonable and realistic need. I invite you to give me a call or send me an email, together we will explore ways you can reduce stress, reduce anxiety, and increase the odds of getting your needs met in a healthy way.
Acceptance and Commitment (ACT)
(612) 260-7555
Verified
View

Saint Paul, MN 55105
Acceptance and Commitment (ACT)
Are your thoughts worrying you so much that being asked to make seemingly small decisions feels overwhelming? If you are someone being impacted by anxious feelings and loneliness, please know, being understood is a reasonable and realistic need. I invite you to give me a call or send me an email, together we will explore ways you can reduce stress, reduce anxiety, and increase the odds of getting your needs met in a healthy way.
Photo of Hilary Mueller, Clinical Social Work/Therapist
Hilary Mueller
Clinical Social Work/Therapist, OTRL, MSW, LGSW Verified
Verified
Office is near:
Saint Paul, MN 55105
I view therapy as a process of understanding and healing. Often times we discover that there are parts of ourselves that we do not acknowledge, we cannot acknowledge, because the pain is too great. Finding a balance between acceptance and change, while sustaining compassion, can help us grow stronger.Therapy work needs to be done together, in a safe space, at a safe pace. I have seen the impact of trauma on daily life...and I have seen people heal by doing this work. I would be honored to be a part of your process.
Acceptance and Commitment (ACT)
(651) 964-2159
Verified
View

Office is near:
Saint Paul, MN 55105
Acceptance and Commitment (ACT)
I view therapy as a process of understanding and healing. Often times we discover that there are parts of ourselves that we do not acknowledge, we cannot acknowledge, because the pain is too great. Finding a balance between acceptance and change, while sustaining compassion, can help us grow stronger.Therapy work needs to be done together, in a safe space, at a safe pace. I have seen the impact of trauma on daily life...and I have seen people heal by doing this work. I would be honored to be a part of your process.
Photo of Amy Lokensgard, Psychologist
Amy Lokensgard
Psychologist, PsyD, LP Verified
Verified
Office is near:
Saint Paul, MN 55105
Finding a therapist with whom you feel safe and comfortable is essential for a successful outcome. Clients have told me that I am easy to connect with and tend to put people at ease quickly. Creating a warm, respectful and non-judgmental atmosphere is my first priority. I also feel that laughter/humor can be very therapeutic when appropriate!
Acceptance and Commitment (ACT)
(651) 504-1741
Verified
View

Office is near:
Saint Paul, MN 55105
Acceptance and Commitment (ACT)
Finding a therapist with whom you feel safe and comfortable is essential for a successful outcome. Clients have told me that I am easy to connect with and tend to put people at ease quickly. Creating a warm, respectful and non-judgmental atmosphere is my first priority. I also feel that laughter/humor can be very therapeutic when appropriate!
Photo of Christy Rushfeldt, Clinical Social Work/Therapist
Christy Rushfeldt
Clinical Social Work/Therapist, LICSW, LADC Verified
Verified
Office is near:
Saint Paul, MN 55105
I am a Licensed Independent Clinical Social Worker (#21952) and Licensed Alcohol and Drug Counselor (#303042). I work from a trauma-informed, harm reduction perspective. I am queer identified and use she, her and hers pronouns. I specialize in working with people with a history of trauma or adversity, people with substance use concerns, LGBTQIA + people and people living with or impacted by HIV. I use a variety of approaches in therapy, based on individual needs and preferences as one size does not fit all. Some of these approaches include: Relational therapy, ACT, CBT, AEDP, IFS, EMDR, and Narrative Therapy.
Acceptance and Commitment (ACT)
(612) 260-5702
Verified
View

Office is near:
Saint Paul, MN 55105
Acceptance and Commitment (ACT)
I am a Licensed Independent Clinical Social Worker (#21952) and Licensed Alcohol and Drug Counselor (#303042). I work from a trauma-informed, harm reduction perspective. I am queer identified and use she, her and hers pronouns. I specialize in working with people with a history of trauma or adversity, people with substance use concerns, LGBTQIA + people and people living with or impacted by HIV. I use a variety of approaches in therapy, based on individual needs and preferences as one size does not fit all. Some of these approaches include: Relational therapy, ACT, CBT, AEDP, IFS, EMDR, and Narrative Therapy.
Photo of Marcus Scott Manning, Licensed Professional Clinical Counselor
Marcus Scott Manning
Licensed Professional Clinical Counselor, MA, LPCC Verified
Verified
Office is near:
Saint Paul, MN 55105
I have an intense curiosity about human behavior and why people make the decisions they do. As a therapist I use that as a way to help people gain insight and understanding about their lives, ultimately finding greater happiness and fulfillment.  I'm committed to helping my clients live their best lives. My specialties are counseling with adult adoptees, and therapy for May/December Couples coping with age related issues, Interracial Couples, and Blended families. I also work with individuals to help them overcome Anxiety, Depression, Trauma and Stress, Inward Compassion, along with Adult ADD/ADHD
Acceptance and Commitment (ACT)
(651) 401-8483
Verified
View

Office is near:
Saint Paul, MN 55105
Acceptance and Commitment (ACT)
I have an intense curiosity about human behavior and why people make the decisions they do. As a therapist I use that as a way to help people gain insight and understanding about their lives, ultimately finding greater happiness and fulfillment.  I'm committed to helping my clients live their best lives. My specialties are counseling with adult adoptees, and therapy for May/December Couples coping with age related issues, Interracial Couples, and Blended families. I also work with individuals to help them overcome Anxiety, Depression, Trauma and Stress, Inward Compassion, along with Adult ADD/ADHD
Photo of Monica O'Connell, Marriage & Family Therapist
Monica O'Connell
Marriage & Family Therapist, MA, LMFT, LADC Verified
Verified
Office is near:
Saint Paul, MN 55105
Are your perfectionistic traits, trauma, low self worth and body image barriers to your best life? I offer practical and approachable ways to help you return to yourself, set boundaries and increase your relationship satisfaction. I often work with queer, trans and non-binary folks and women particularly around substance use, body image, trauma and relationships. I am an LGBTQ ally and practice from a Health at Every Size paradigm to help you make lasting peace with your body. I am here to help couples to decrease your fighting and increase connection.
Acceptance and Commitment (ACT)
(612) 429-3756
Verified
View

Office is near:
Saint Paul, MN 55105
Acceptance and Commitment (ACT)
Are your perfectionistic traits, trauma, low self worth and body image barriers to your best life? I offer practical and approachable ways to help you return to yourself, set boundaries and increase your relationship satisfaction. I often work with queer, trans and non-binary folks and women particularly around substance use, body image, trauma and relationships. I am an LGBTQ ally and practice from a Health at Every Size paradigm to help you make lasting peace with your body. I am here to help couples to decrease your fighting and increase connection.

See more therapy options for 55105

Acceptance and Commitment (ACT) Therapists
Acceptance and Commitment Therapy (ACT) is a type of psychotherapy that helps you accept the difficulties that come with life. ACT is a form of mindfulness based therapy, theorizing that greater well-being can be attained by overcoming negative thoughts and feelings. Essentially, ACT looks at your character traits and behaviors to assist you in reducing avoidant coping styles. ACT also addresses your commitment to making changes, and what to do about it when you can't stick to your goals.

If you're looking for ACT therapy in 55105 or for a 55105 ACT therapist these professionals provide acceptance and commitment therapy, ACT group therapy, ACT therapy, and acceptance commitment therapy. They include ACT therapists, ACT psychologists, ACT psychotherapists and ACT counselors.

How can I tell if a therapist is right for me?
Therapists in 55105 are able to work with a wide range of issues and communities, including the BIPOC community in 55105. They offer in person sessions as well as Teletherapy in 55105

For example, if you're seeking a marriage counselor in 55105 you'll find that most therapists are trained in marriage counseling or couples counseling in 55105 and couples therapy. And they welcome families for family counseling in 55105 or family therapy in 55105.