Acceptance and Commitment (ACT) Therapists in 46033

Are you overly critical? Do you always blame yourself, even for the smallest mistakes? Are you really hard on yourself, saying things under your breath to yourself that would you never utter to another person, things like, ‘you’re stupid, what wrong with you? Professionally, it might sound like, “you’ll never be successful” or maybe you think to yourself, ‘you’re such a fraud, you have everyone fooled." Do you ever should yourself all over the place, “I should have done something different, that was so stupid.’ Sometimes the mirror reveals the harshest critic.

Hello! I specialize in helping individuals recover from eating disorders, chronic dieting, and related struggles. I have a passion for helping those who are trying to find peace in their relationship with food and build a kinder relationship with their body. I would love to help you grow in anxiety management, assertive communication, and self-compassion. I offer warmth, empathy, insight, and practical strategies to each of my clients. I have more than 15 years of experience in the field of eating disorder treatment, including inpatient, residential, and outpatient levels of care.

I have a strong passion for working with individuals who deal with daily anxiety, panic attacks, and other symptoms associated with severe anxiety. I enjoy working with all ages but have a special place in my heart for working with teenagers and young adults. I look at the whole person and not just the current issues at play. I like to collaborate with my clients to tailor an approach that works for them, and am always open to feedback. I believe that every client has it in themselves to make a change, but sometimes needs someone to help teach them how to use the skills that they already have.

IMPORTANT CHANGE IN RESPONSE TO CORONA VIRUS: I am now offering telemental health counseling only. Telecounseling, or video therapy sessions, are now the most protective and effective way to access compassionate support during this time of crisis. I am using the Doxy.me platform which meets the highest HIPAA and Health Information Technology and Clinical Health Act requirements. Please remember to care for your emotional well being as an essential part of meeting the challenges that are ahead of us.

As a husband, father, and counselor, I understand the power of seeking and finding clarity within oneself, and the transformative impact that this can have upon the meaningful relationships that exist within one’s life. I deeply value the counseling relationship, and I see this as the foundation through which positive change and personal growth can take place and flourish. I am particularly passionate about working with people who are struggling with issues pertaining to relationships, life transitions, anxiety, and self-esteem. I seek to meet people at whatever place they find themselves on their life's journey.

As a therapist, my mission is to create a safe and encouraging space where you can openly share your thoughts, feelings, struggles, and goals. I aim to empower clients with the tools and skills necessary to effectively manage stress, anxiety, depression, grief/loss, relationship challenges, and life transitions. I enjoy working with teens, college students, and adults as they navigate life's challenges. We'll work together towards enhancing your self-awareness, building resilience, and fostering a greater sense of self-acceptance and growth.

I enjoy working with individuals who are experiencing some of the most challenging transitions of their lives. This might look like recovering after trauma, deconstructing from religion, working through grief and loss, navigating life after divorce, blending families, receiving a painful diagnosis, or opening up to your true gender and/or sexual identity. We are told that "life is hard", and often we are led to feel that our challenges of living are ours to carry alone. I am here to help carry the weight and together find ways to lighten the burden and strengthen yourself.

Shawna is a Licensed Clinical Social Worker (LCSW) in the state of Indiana and has over 20 years of experience in mental health treatment. She specializes in anxiety, depression, mood disorders, trauma, women’s issues, self-esteem, self-confidence and coping with the challenges of daily life.

Accepting new clients! I am dedicated to supporting adults struggling with trauma, anxiety, depression, and alcohol or drug use. I'm here to guide you in breaking free from unhelpful patterns, helping you regain control and build a life aligned with your values. In my practice, I address challenges such as shame, guilt, low self-esteem, health concerns, unhelpful patterns of thinking, damaged relationships, isolation, work issues, addictive behaviors, impulsivity, and anger.

Dr. Hernandez, a licensed Clinical Psychologist (PsyD) and Health Service Provider in Psychology (HSPP), specializes in providing mental health services. His focus encompasses Spanish-speaking individuals, veterans, and those struggling with low-income and adverse childhood experiences. As a Mexican immigrant and a veteran of OIF and OEF, he brings unique empathy and understanding to the challenges faced by his clients.

Are you looking for someone to help you with your anxiety, depression or mood disorder? I see individuals, adolescents and couples. I take an evidence based approach to therapy combining Dialectical Behavioral Therapy (DBT) and Cognitive Behavioral Therapy (CBT). I want to help you determine what you’re doing that already works and support you as you work towards your own goals. Most people see an alleviation of symptoms within a few months of seeing me.

As an adult trying to navigate this world, you often find yourself wondering why everyone else seems to have it all figured out while you are struggling. Maybe you can't connect with your partner or you feel labeled by your family and are struggling to find who YOU really are. You hear advice from all different directions and have tried so many different things and nothing seems to be working. You feel defeated- and now it has become a cycle that is just getting worse. Maybe you can't sleep well or you're feeling disconnected. Imagine waking up tomorrow and feeling like you had a better sense of direction. What would that feel like?

Accepting new clients in IL, AZ, IN, and NJ! Managing with Mindfulness offers a safe and judgement-free environment to unravel life’s greatest stressors, utilizing a variety of treatment methods to best serve your goals. We work primarily with adults struggling with anxiety, depression, trauma, and addiction. We will work together to gently examine how your mind, body, and soul are interconnected. We will also assess how your current environment, work/school, and relationships impact your mental health. We plan to meet you where you are, in the present moment, regarding your goals and intentions.

Are you looking for a compassionate and experienced therapist for successful treatment outcome? Is your depression, anxiety, or traumatic memory preventing you from living your life to your optimal potential? We are committed to help. Ransburg Counseling is owned by Hsiu-Ying and Craig Ransburg, licensed clinical social workers and addiction counselors. Over 21 years, we have successfully helped many clients and their families overcome their life challenges, anxiety, depression, work, school, relationship, trauma issues, etc. We are passionate about delivering effective treatment and advocating for our clients' needs. We believe holistic mind body healing and strive to be excellent in all that we do.

My name is Samantha Wright-Cooksey, MSW, LCSW. I have been a therapist for over 20 years with combined experience working with children, adolescents, adults, and their families. I have provided professional services in outpatient, home, community and school-based settings. I have worked in addictions as well as end of life issues. I utilize strength-based and solution focused techniques, cognitive behavioral therapy (CBT), mindfulness practices, dialectical behavioral therapy (DBT), and problem solving skills training. I offer in person and telehealth options for therapy. I accept most insurance, EAP, and self pay options.

There is hope to feel better and treatment works! Counseling can be a powerful tool for positive change in your life. The mission of my practice is to support others in finding freedom from emotional pain and struggle using compassionate, individualized care. I view helping clients move from where they are to healthier, happier versions of themselves as a privilege. My approach to therapy is client-centered and collaborative.

Melinda Humbert is a Licensed Mental Health Counselor in Indiana who has been practicing since 2000. As a Mental Health Counselor, Melinda loves partnering with clients to co-create their recovery and personal growth. She uses a client-centered, strengths-based perspective to help clients achieve their desired well-being. Melinda's practice experience has focused on serving the mental health needs of students, both higher education and K-12, as well as working with adults. She has a specialty for working with neuro-diverse teen and adult clients, including those living with giftedness and twice-exceptional experiences.

I am a Licensed Clinical Mental Health Counselor specializing in the treatment of obsessive-compulsive disorder, depression and mood disorders, perinatal mood and anxiety disorders, and anxiety. I bring a straight-forward, empathetic approach into sessions with my clients. I enjoy acting as coach and cheerleader for my clients along their journey. I offer individual therapy services for ages 15+.

Are you experiencing a major life change, such as divorce and relationship stress, career transition and burnout, caregiver/compassion fatigue, grief and loss, health/medical issues, or everyday life stress? Are you looking for someone to offer compassionate support while you process these life events? I pride myself on holding space for others in life's hardest moments, and feel honored to watch my client's transform in ways they did not know were possible. I meet clients as they are and provide a safe space to reconnect with what they value and experiment with responding to the world around them more effectively.