Michelle Jennings
Clinical Social Work/Therapist, LICSW, PIP
Verified by Psychology Today Verified by Psychology Today
1 Endorsed
2308 Pansy Street SW, Huntsville, AL 35801
Let's Connect (256) 803-1682
Do you ever feel like your emotions are running the show? Do you ignore or "stuff" your emotions? You are not alone! Many people have trouble effectively managing their emotions, which often creates a significant amount of stress. Excessive stress negatively impacts our well being, harms our relationships, and can cause/trigger many other mental health problems. Emotions influence our choices and actions, therefore creating the life that we experience. So, how can you achieve more control over your emotions? By learning to listen, identify, and understand them!
In a collaborative effort we will outline therapeutic goals that will help provide the tools needed to choose healthy reactions to situations, and create more peace in your life. It's been said that it is not what happens to us, but rather how we RESPOND that determines our experiences in life!
I would love to work with you to help you learn healthy responses that promote self-confidence, and improve your ability to connect with others! Different individuals need different things from the therapeutic process, so I meet each person where they are by using the theoretical approach that best suits their needs.
Take the first step to help. Call Michelle Jennings now - (256) 803-1682
Let's Connect (256) 803-1682
Finances
Fees
- Individual Sessions $140
- Sliding scale: apply if you may be eligible
- Pay by Cash, Check, Mastercard, Visa
Insurance
- American Behavioral
- BlueCross and BlueShield
- Cigna and Evernorth
- Humana
- Medicare
- New Directions | Lucet
- TRICARE
Check fees and, if listed, ask to verify your insurance coverage. (256) 803-1682
Michelle Jennings
Clinical Social Work/Therapist, LICSW, PIP
Qualifications
- Verified by Psychology Today Licensed by State of Alabama / 3817C Michelle Jennings
Specialties and Expertise
Top Specialties
- Mood Disorders
- Anger Management
- Trauma and PTSD
Expertise
- ADHD
- Anxiety
- Behavioral Issues
- Bipolar Disorder
- Codependency
- Coping Skills
- Depression
- Divorce
- Domestic Violence
- Eating Disorders
- Emotional Disturbance
- Family Conflict
- Geriatric and Seniors
- Grief
- Life Transitions
- Marital and Premarital
- Obsessive-Compulsive (OCD)
- Personality Disorders
- Relationship Issues
- Self Esteem
- Sexual Abuse
- Stress
Endorsement
Client Focus
Age
Teen ,
Adults ,
Elders (65+)
Participants
Individuals ,
Couples ,
Family
Religion
Christian
Age
Teen ,
Adults ,
Elders (65+)
Participants
Individuals ,
Couples ,
Family
Religion
Christian
Treatment Approach
Types of Therapy
- Cognitive Behavioral (CBT)
- Dialectical Behavior (DBT)
- Eclectic
- EMDR
- Emotionally Focused
- Family / Marital
- Gottman Method
- Interpersonal
- Mindfulness-Based (MBCT)
- Strength-Based
- Trauma Focused
Location
Primary Location
Mindful Directions Counseling
2308 Pansy Street SW
Huntsville, AL 35801
(256) 803-1682Nearby Areas
Take the first step to help. Call now - (256) 803-1682
Michelle Jennings
Clinical Social Work/Therapist, LICSW, PIP
Last Modified: 5 Jan 2024