Acceptance and Commitment (ACT) Therapists in 33477

I help clients struggling with unhelpful or painful thoughts, feelings or memories, and who feel helpless or uncertain of how to handle or let go of them. My goal is to assist clients with feeling more present, connected and confident; reaching their full potential and living a life that is more aligned with their personal values and goals. I have had the privilege of being a therapist for 15 years with experience including anxiety, depression, trauma, substance use and relationships. Self worth, relational challenges, and the brain-body connection are important areas I tend to focus on with clients.

Are you a single parent seeking a hand to help you navigate the puzzle of your life? Are you feeling depressed or anxious? Are you going through a transition in your life? Being a single parent at times is challenging and overwhelming and I am here to help you reach your goals. I have experience working with those struggling with depression and family issues. I also have experience with anxiety that comes from the fast-paced of life and how to manage it. Therapy is my passion.

Whether you’re seeking support for yourself or a loved one, it’s important to know that you are not alone, and feasible solutions exist. As a Licensed Clinical Social Worker with over 30 years of experience working with children, teens and adults who wrestle with issues related to ADHD, Anxiety, Depression, Autism, major life adjustments, and other conditions, I understand how these challenges can affect the entire family. I am a genuine, caring, and compassionate person; my work is about building trusting relationships so that everyone feels connected, heard, and valued.

I work with clients who have a variety of issues including; anxiety, depression, codependency, life transitions, trauma, communication issues, relationship issues, and struggles with emotional regulation. My clients wants to be able to manage their issues more effectively and be able to feel that they are able to tackle any situation that life may throw at them. I work with my clients to develop an individualized plan to implement the skills and tools they needs.

If you're struggling with overwhelming feelings, being stuck, or dealing with conditions like PTSD, anxiety, depression, or family conflicts, please know that you're not alone. With more than two decades of experience as a Licensed Clinical Social Worker, I am here to assist you in finding the hope and healing you require to progress. Regardless of whether you're an adult, teenager, couple, or family, I provide specialized services that are tailored to your specific needs. I specialize in trauma-related concerns, such as PTSD, and can assist you in overcoming panic attacks, depression, and other obstacles that may be hindering your

Lets create a safe space together to work on the issues that are causing you to feel stuck, to be in pain or feel overwhelmed with managing the stress in your life. I am interactive and meet people where they are. I want to hear what your experiences are and to hear what your goals are in our work together .

Every day, you and your partner seem to drift further apart. It’s happened so slowly that you barely even realized it. Unspoken frustrations became lingering resentments that gradually destabilized the entire foundation of your relationship. After years of disloyalty, you can no longer trust each other. When you try to talk about how you’re feeling, it feels like your words go unheard, echoing in an empty chamber. Every attempt at finding some solution has come up short, and your interventions feel as useless as placing a Band-Aid on a broken limb. You know that something needs to change, but you’re out of ideas. It feels hopeless.

I specialize in self-esteem enhancement, ADHD, and shadow work (integrating parts of the self that one feels shameful about, rejects, or may not be aware of in order to more fully accept, like, and love oneself). I'm highly experienced in anxiety management, relationship issues, parenting and co-parenting support, burnout resolution, complex trauma, codependency, multicultural issues, somatic processing, and substance use and addiction recovery. I find that a variety of these issues tend to occur at the same time for most people who experience them.

Are you wrestling with anxiety, trauma, PTSD, or depression, seeking a compassionate guide on your path to healing? My ideal client is someone navigating the complexities of these challenges, yearning for relief and a renewed sense of well-being. Whether it's finding peace amid anxiety, untangling the threads of trauma, or lifting the veil of depression, your desire for a more fulfilling and balanced life is both valid and achievable. I understand that each individual's journey is unique, and my approach is tailored to honor and address your specific experiences.

Do you feel like no matter how hard you try, you seem to get nowhere? Are you feeling overwhelmed with simple tasks in life? Are you wondering if you have what it takes to tackle life transitions? You are not alone. At some time in our life we face difficult situations that seem to be impossible to overcome. I believe that everyone has the skills within themselves to overcome life's curve balls. Sometimes dealing with the unexpected looks like anxiety, depression, trauma, or relational issues. Regardless of what it feels like, you are not alone. I can help.

I am a licensed psychotherapist with advanced training in anxiety and depressive disorders. Often other concerns such as bereavement, interpersonal conflicts or marital discord lead to heightened stress or mood concerns. I tailor treatment plans to meet individualized needs as we are all different and have our own concerns. I treat adults and attract many college aged clients. Experience has demonstrated one on one counseling to be the most effective. I do offer tele-health and until further updates will continue to extend a $98.00 session fee. You may text or email me if you have questions or to schedule a session.

Griff Psychological Associates is a comprehensive practice that includes both male and female clinicians including bilingual clinicians. Griff Psychological Associates provides individual, group, family, and child psychotherapy. Psychological Evaluations and Sport Psychological Evaluations are additional services. Griff Psychological Associates therapists has a vast range of experiences that cater to peak performance populations to child populations to chronically physically and mentally ill populations to populations that have suffered trauma.

Dr. Griff is a licensed Clinical Psychologist with a specialization: Trauma Psychology, Anger and Impulse Control Disorders, Child Psychology, Sports/Performance Psychology, and Health Psychology. He also offers executive coaching services and services individuals with both chronic physical illnesses. Furthermore, Dr. Griff can provide psychological services to first responders, law enforcement, and military. He has experienced in providing a multitude of services as he was trained by the United Nations and has worked with the US military and professional athletes.