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Counselor, MA, LCMHCA
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"Does your child or teen struggle with expressing their needs or controlling their behavior? I work with children and teens using Child-Centered Play Therapy (ages 2-10), strengths based therapy for adolescents and EMDR (Eye Movement Desensitization and Reprocessing) in order to help them acknowledge and express their feelings, work through problems, and develop new skills in and out of session. I believe in involving parents and guardians in the healing process. I am confident that with the right tools, support and approach, each person has the strength and ability to heal and live a life that is meaningful to them. "
Acceptance and Commitment (ACT)
(980) 276-2415
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Acceptance and Commitment (ACT)
"Does your child or teen struggle with expressing their needs or controlling their behavior? I work with children and teens using Child-Centered Play Therapy (ages 2-10), strengths based therapy for adolescents and EMDR (Eye Movement Desensitization and Reprocessing) in order to help them acknowledge and express their feelings, work through problems, and develop new skills in and out of session. I believe in involving parents and guardians in the healing process. I am confident that with the right tools, support and approach, each person has the strength and ability to heal and live a life that is meaningful to them. "
Photo of Kathi Bradley, Counselor
Counselor, MS, MA, LPCA, CFT
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"Kathi helps individuals and couples emerge through struggle to healing, freedom and positive growth. Her approaches are rooted in depth psychology, appreciating the impact of early experiences and relationships. She helps clients see and emerge from unhelpful patterns of thinking and relating - leading to enduring freedom, not short-term solutions. She walks with those experiencing troubled relationships, loss, grief, anxiety, depression, childhood or adult trauma, infertility, life-changing illness or disability (caregivers and those afflicted) and body image. She also enjoys supporting those facing life or career transitions. "
Acceptance and Commitment (ACT)
(833) 316-4182
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Acceptance and Commitment (ACT)
"Kathi helps individuals and couples emerge through struggle to healing, freedom and positive growth. Her approaches are rooted in depth psychology, appreciating the impact of early experiences and relationships. She helps clients see and emerge from unhelpful patterns of thinking and relating - leading to enduring freedom, not short-term solutions. She walks with those experiencing troubled relationships, loss, grief, anxiety, depression, childhood or adult trauma, infertility, life-changing illness or disability (caregivers and those afflicted) and body image. She also enjoys supporting those facing life or career transitions. "
Photo of Hilary Carr, Clinical Social Work/Therapist
Clinical Social Work/Therapist, MSW, LCSW, RPT
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"Parenting is hard, it is most likely even harder right now in the wake of the current pandemic. With Coronavirus upon us now, we are all living in a more anxious time. The anxiety, worry and overwhelm is affecting everyone in the house. You want to get through the day without snapping at your kids and partner. You are no longer acting like the person you were. You're in an anxiety loop and you want to change it. You want to know how to calm yourself, help calm your children and strengthen your relationships at a time like this."
Acceptance and Commitment (ACT)
(980) 243-4367
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Acceptance and Commitment (ACT)
"Parenting is hard, it is most likely even harder right now in the wake of the current pandemic. With Coronavirus upon us now, we are all living in a more anxious time. The anxiety, worry and overwhelm is affecting everyone in the house. You want to get through the day without snapping at your kids and partner. You are no longer acting like the person you were. You're in an anxiety loop and you want to change it. You want to know how to calm yourself, help calm your children and strengthen your relationships at a time like this."
Photo of Walgren Counseling, PLLC,
MSW, LCSW, LISW-CP
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"At Walgren Counseling, PLLC we have 7 therapists. Although each has a unique set of training & experience, our approach to working with you is similar. We all have a holistic, client-centered, and tailored approach. Rather than identifying an ideal client, we believe in developing a relationship with you that will be most helpful to you. Our therapists strive to bring out each person's ability to find balance and healing from within. Our entire office, from office staff to clinician, is committed to making you feel well-cared for."
Acceptance and Commitment (ACT)
(704) 312-4364
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Acceptance and Commitment (ACT)
"At Walgren Counseling, PLLC we have 7 therapists. Although each has a unique set of training & experience, our approach to working with you is similar. We all have a holistic, client-centered, and tailored approach. Rather than identifying an ideal client, we believe in developing a relationship with you that will be most helpful to you. Our therapists strive to bring out each person's ability to find balance and healing from within. Our entire office, from office staff to clinician, is committed to making you feel well-cared for."
Photo of Patrick Balsley, Drug & Alcohol Counselor
Drug & Alcohol Counselor, CSAC, ICADC, SFRC
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"Patrick Balsley is a NC Substance Abuse Professional Practice Board Certified Substance Abuse Counselor and Structured Family Recovery® Counselor who has dedicated his life to serving individuals and families struggling with addiction. For more information and reviews of his services, check out his company profile on Facebook at Sana Counseling, LLC."
Acceptance and Commitment (ACT)
(704) 385-7319
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Acceptance and Commitment (ACT)
"Patrick Balsley is a NC Substance Abuse Professional Practice Board Certified Substance Abuse Counselor and Structured Family Recovery® Counselor who has dedicated his life to serving individuals and families struggling with addiction. For more information and reviews of his services, check out his company profile on Facebook at Sana Counseling, LLC."
Photo of Amy L Sanderson, Licensed Clinical Mental Health Counselor
Licensed Clinical Mental Health Counselor, MA, LPC, LCAS, CSI, NCC
Verified by Psychology Today
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"Are you feeling stuck, overwhelmed, or sad? You are brave to reach out for help. I'm here to support you in moving forward. I truly believe in the therapeutic process and am continually inspired by the progress my clients achieve to create more fulfilling and joyful lives. In addition to office appointments, I offer video counseling, where we communicate through live video in the privacy of your own home. I also offer walk and talk counseling through peaceful, wooded trails."
Acceptance and Commitment (ACT)
(248) 602-2917
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Acceptance and Commitment (ACT)
"Are you feeling stuck, overwhelmed, or sad? You are brave to reach out for help. I'm here to support you in moving forward. I truly believe in the therapeutic process and am continually inspired by the progress my clients achieve to create more fulfilling and joyful lives. In addition to office appointments, I offer video counseling, where we communicate through live video in the privacy of your own home. I also offer walk and talk counseling through peaceful, wooded trails."
Photo of Lauren Wright Egleston, Licensed Professional Counselor
Licensed Professional Counselor, LPC, LCAS
Verified by Psychology Today
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"*not accepting new clients* Do you ever feel stressed or overwhelmed by others' expectations? Do you sometimes struggle to feel fully engaged with life? Battling with an addiction or eating disorder is a painful process that is driven by secrecy and control. My goal is to help break down these walls and bring what hides in the darkness into the light in a nonjudgmental, caring, and compassionate manner so you can begin to see a different way of living. I truly believe only when you feel enough support and safety are you able to begin making choices for health and recovery."
Acceptance and Commitment (ACT)
(704) 659-6861
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Acceptance and Commitment (ACT)
"*not accepting new clients* Do you ever feel stressed or overwhelmed by others' expectations? Do you sometimes struggle to feel fully engaged with life? Battling with an addiction or eating disorder is a painful process that is driven by secrecy and control. My goal is to help break down these walls and bring what hides in the darkness into the light in a nonjudgmental, caring, and compassionate manner so you can begin to see a different way of living. I truly believe only when you feel enough support and safety are you able to begin making choices for health and recovery."
Photo of Charlotte Therapy Center, Clinical Social Work/Therapist
Clinical Social Work/Therapist, MSW, LCSW
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"My name is Ed Nissen and I’m a Licensed Clinical Social Worker (LCSW) who seeks to empower people to be the best version of themselves. I do this through a simplified approach to life’s obstacles based on a model that teaches people how to respond to adversity assertively and confidently. More specifically, this approach will enable you to shift your focus in order to maximize your potential in all aspects of your life. Life can be challenging to navigate and sometimes unfortunate things happen. How you respond to life defines much of who you are. "
Acceptance and Commitment (ACT)
(704) 766-8640
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Acceptance and Commitment (ACT)
"My name is Ed Nissen and I’m a Licensed Clinical Social Worker (LCSW) who seeks to empower people to be the best version of themselves. I do this through a simplified approach to life’s obstacles based on a model that teaches people how to respond to adversity assertively and confidently. More specifically, this approach will enable you to shift your focus in order to maximize your potential in all aspects of your life. Life can be challenging to navigate and sometimes unfortunate things happen. How you respond to life defines much of who you are. "
Photo of Lauren Deasy Blackshaw, Lic Clinical Mental Health Counselor Associate
Lic Clinical Mental Health Counselor Associate, MA, NCC, LCMHCA
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"My name is Lauren Blackshaw. I am a Licensed Clinical Mental Health Counselor Associate (LCMHCA) that enjoys helping people grow and find meaning in their lives. My approach incorporates cognitive behavioral techniques and is individualized and tailored to your personal and professional goals. "
Acceptance and Commitment (ACT)
(878) 205-2026
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Acceptance and Commitment (ACT)
"My name is Lauren Blackshaw. I am a Licensed Clinical Mental Health Counselor Associate (LCMHCA) that enjoys helping people grow and find meaning in their lives. My approach incorporates cognitive behavioral techniques and is individualized and tailored to your personal and professional goals. "
Photo of Alicia McArthur, Licensed Professional Counselor
Licensed Professional Counselor, MA, LPCS
Verified by Psychology Today
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"I walk into each session believing that change and growth are possible for every client. I am committed to partnering with my clients to improve their lives. My expertise is in working with adults and older adolescents (ages 16+) around the following: anger management, depression, anxiety, mood disorders, grief and loss, life changes, relationship difficulties, stress management, past trauma or abuse, and co-occurring substance abuse. I particularly enjoy helping clients explore how their values and spiritual beliefs can help them improve their mental health."
Acceptance and Commitment (ACT)
(704) 479-6936
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Acceptance and Commitment (ACT)
"I walk into each session believing that change and growth are possible for every client. I am committed to partnering with my clients to improve their lives. My expertise is in working with adults and older adolescents (ages 16+) around the following: anger management, depression, anxiety, mood disorders, grief and loss, life changes, relationship difficulties, stress management, past trauma or abuse, and co-occurring substance abuse. I particularly enjoy helping clients explore how their values and spiritual beliefs can help them improve their mental health."
Photo of Fellow Traveler Counseling, PLLC, Marriage & Family Therapist
Marriage & Family Therapist, LMFT, RYT, LCASA
Verified by Psychology Today
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"I believe that you are the expert of your own life & my role as your therapist is to be a fellow companion on your journey of growth and emotional well-being. Your goals are my goals; I will work to create a safe space that inspires warmth, empowerment, resilience, & solutions that uniquely fit your needs. I specialize in couples therapy, eating disorders, substance abuse issues, as well as depression, anxiety, and stress-reduction borrowing from CBT, Acceptance & Awareness Therapy, Narrative, and Mindfulness Based Therapy approaches."
Acceptance and Commitment (ACT)
(919) 800-0768
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Acceptance and Commitment (ACT)
"I believe that you are the expert of your own life & my role as your therapist is to be a fellow companion on your journey of growth and emotional well-being. Your goals are my goals; I will work to create a safe space that inspires warmth, empowerment, resilience, & solutions that uniquely fit your needs. I specialize in couples therapy, eating disorders, substance abuse issues, as well as depression, anxiety, and stress-reduction borrowing from CBT, Acceptance & Awareness Therapy, Narrative, and Mindfulness Based Therapy approaches."
Photo of Heather Tidwell, Clinical Social Work/Therapist
Clinical Social Work/Therapist, MA, LCSW, LCASA
Verified by Psychology Today
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"Do you ever lay awake at night thinking about things you want to change, thinking about how you want to be happier, thinking that you wish someone understood what you were going through? I am here to help guide you through the process to begin working towards your desired change. I sincerely believe in treating the whole person and understand that many of us have experienced previous trauma/negative experiences, excessive worries that effects our ability to be what and who we want to be in many different areas of our lives. "
Acceptance and Commitment (ACT)
(551) 231-7817
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Acceptance and Commitment (ACT)
"Do you ever lay awake at night thinking about things you want to change, thinking about how you want to be happier, thinking that you wish someone understood what you were going through? I am here to help guide you through the process to begin working towards your desired change. I sincerely believe in treating the whole person and understand that many of us have experienced previous trauma/negative experiences, excessive worries that effects our ability to be what and who we want to be in many different areas of our lives. "
Photo of Chasity K Adams, Psychologist
Psychologist, PsyD
Verified by Psychology Today
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Office is near:
Matthews, North Carolina 28105
"Hello! I am a Licensed Psychologist. I serve individuals and couples who are experiencing depression, anxiety, disordered eating, substance abuse issues, self-esteem issues, relationship concerns, leadership and management efficiency, and past trauma. In addition to providing individual and couples counseling, I thoroughly enjoy facilitating Acceptance and Commitment Therapy (ACT) workshops. Please follow me on social media to find out about upcoming workshops as well as inspirational videos and quotes."
Acceptance and Commitment (ACT)
(704) 240-5065
Verified
Office is near:
Matthews, North Carolina 28105
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Acceptance and Commitment (ACT)
"Hello! I am a Licensed Psychologist. I serve individuals and couples who are experiencing depression, anxiety, disordered eating, substance abuse issues, self-esteem issues, relationship concerns, leadership and management efficiency, and past trauma. In addition to providing individual and couples counseling, I thoroughly enjoy facilitating Acceptance and Commitment Therapy (ACT) workshops. Please follow me on social media to find out about upcoming workshops as well as inspirational videos and quotes."
Photo of Nona Patterson, Psychologist
Psychologist, PhD
Verified by Psychology Today
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Office is near:
Matthews, North Carolina 28105
"I am a clinical psychologist with over 30 years experience helping adults and adolescents resolve problems, improve relationships and achieve important life goals. I have worked with a wide range of issues. My areas of special interest include working with individuals undergoing emotional distress (depression, anxiety, fear and anger), relationship difficulties (getting along with spouse, family, friends or co-workers), adjustment to a change in one's life (loss of a loved one, separation/divorce, change in health status or work)."
Acceptance and Commitment (ACT)
(704) 380-9180
Verified
Office is near:
Matthews, North Carolina 28105
Phone/video options
Acceptance and Commitment (ACT)
"I am a clinical psychologist with over 30 years experience helping adults and adolescents resolve problems, improve relationships and achieve important life goals. I have worked with a wide range of issues. My areas of special interest include working with individuals undergoing emotional distress (depression, anxiety, fear and anger), relationship difficulties (getting along with spouse, family, friends or co-workers), adjustment to a change in one's life (loss of a loved one, separation/divorce, change in health status or work)."
Photo of Pamela Poston, Licensed Professional Counselor
Licensed Professional Counselor, PhD, MA, LPC
Verified by Psychology Today
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Office is near:
Matthews, North Carolina 28105
"If you are struggling with anxiety, chronic illness, surgery preparation, prenatal or postpartum depression, relationship challenges, stress management, life skills,life transitions, or insomnia, call for an appointment. If you have tried traditional therapy and have not found relief, I'd love the opportunity to help you."
Acceptance and Commitment (ACT)
(704) 946-5540
Verified
Office is near:
Matthews, North Carolina 28105
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Acceptance and Commitment (ACT)
"If you are struggling with anxiety, chronic illness, surgery preparation, prenatal or postpartum depression, relationship challenges, stress management, life skills,life transitions, or insomnia, call for an appointment. If you have tried traditional therapy and have not found relief, I'd love the opportunity to help you."
Photo of Carolyn J Henderson, Licensed Professional Counselor
Licensed Professional Counselor, MA, LCMHC, QS, NCC, BCC
Verified by Psychology Today
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Office is near:
Matthews, North Carolina 28105
"I am an interactive, cognitive behavioral client-centered therapist who focuses on the development of healthy relationships that have been impacted by trauma, grief and loss, life transitions, depression, Domestic violence and substance abuse. My empathetic and compassionate approach provides support and practical feedback while building on client's strengths using an empowerment model and the development of deeper self-discovery and awareness. The goal is to identify effective coping strategies to manage what clients are currently feeling. I seek to assist and walk alongside of clients in the mist of their pain and their joy."
Acceptance and Commitment (ACT)
(704) 946-5674
Verified
Office is near:
Matthews, North Carolina 28105
Phone/video options
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Acceptance and Commitment (ACT)
"I am an interactive, cognitive behavioral client-centered therapist who focuses on the development of healthy relationships that have been impacted by trauma, grief and loss, life transitions, depression, Domestic violence and substance abuse. My empathetic and compassionate approach provides support and practical feedback while building on client's strengths using an empowerment model and the development of deeper self-discovery and awareness. The goal is to identify effective coping strategies to manage what clients are currently feeling. I seek to assist and walk alongside of clients in the mist of their pain and their joy."
Photo of Sheryl Caplan, Psychologist
Psychologist, PhD
Verified by Psychology Today
Verified
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Office is near:
Matthews, North Carolina 28105
"I welcome the opportunity to help you overcome challenges and achieve your goals. Some of the areas that I have extensive experience in are depression, anxiety, relationship difficulties, addictions, ADHD, and Autism Spectrum Disorders. My approach to counseling varies according to the individual needs of my clients, however, my training has focused on cognitive-behavioral therapy (CBT), dialectical behavior therapy (DBT), Acceptance and Commitment therapy (ACT) and family systems therapy. This broad base of training allows me the flexibility to choose research-based interventions that are most appropriate for each client's needs. I work with individuals (ages 8 and up), couples and families."
Acceptance and Commitment (ACT)
(704) 288-4853
Verified
Office is near:
Matthews, North Carolina 28105
Phone/video options
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Acceptance and Commitment (ACT)
"I welcome the opportunity to help you overcome challenges and achieve your goals. Some of the areas that I have extensive experience in are depression, anxiety, relationship difficulties, addictions, ADHD, and Autism Spectrum Disorders. My approach to counseling varies according to the individual needs of my clients, however, my training has focused on cognitive-behavioral therapy (CBT), dialectical behavior therapy (DBT), Acceptance and Commitment therapy (ACT) and family systems therapy. This broad base of training allows me the flexibility to choose research-based interventions that are most appropriate for each client's needs. I work with individuals (ages 8 and up), couples and families."
Photo of Robin Fine, Clinical Social Work/Therapist
Clinical Social Work/Therapist, LCSW, PLLC
Verified by Psychology Today
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Office is near:
Matthews, North Carolina 28105
"As someone who struggled for years with an anxiety disorder, I know first-hand how difficult it can be to begin the journey to a more functional life. Whether it's anxiety, depression, divorce, or other issue that you want to resolve, I use the most successful approaches to help you. I offer a comforting environment that incorporates a no-nonsense and laid-back approach to help you maneuver life's challenges and come out the other end better for the experience. I look forward to working with you!"
Acceptance and Commitment (ACT)
(704) 452-7393
Verified
Office is near:
Matthews, North Carolina 28105
Phone/video options
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Acceptance and Commitment (ACT)
"As someone who struggled for years with an anxiety disorder, I know first-hand how difficult it can be to begin the journey to a more functional life. Whether it's anxiety, depression, divorce, or other issue that you want to resolve, I use the most successful approaches to help you. I offer a comforting environment that incorporates a no-nonsense and laid-back approach to help you maneuver life's challenges and come out the other end better for the experience. I look forward to working with you!"
Photo of Amy Floyd Gillette, Counselor
Counselor, MA, LCMHCA, CCTP
Verified by Psychology Today
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Office is near:
Matthews, North Carolina 28105
"I unreservedly believe in the resiliency of the human spirit, and I have personally seen clients move from merely surviving to thriving. I am committed to offering a safe place in a non-judgmental setting where you can discover your own strengths and build a life worth living. "
Acceptance and Commitment (ACT)
(980) 276-2338
Verified
Office is near:
Matthews, North Carolina 28105
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Acceptance and Commitment (ACT)
"I unreservedly believe in the resiliency of the human spirit, and I have personally seen clients move from merely surviving to thriving. I am committed to offering a safe place in a non-judgmental setting where you can discover your own strengths and build a life worth living. "
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Photo of Christy Lynne Lewis, Licensed Clinical Social Worker Associate
Licensed Clinical Social Worker Associate, MSW, LCSWA
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"When faced with anxiety or depression, you often wonder if there is anything you can do to truly feel better or transform yourself. It seems like you’ve tried everything, and nothing has worked. Mood issues are causing other issues -trouble relating with others, over/under eating, problems with work or family relationships or even more serious issues. The “real you” is in there but you just can’t seem to regain a good sense of self. It is hard to reach out to a counselor because you know you need to find someone non-judgmental. "
(910) 613-6413
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"When faced with anxiety or depression, you often wonder if there is anything you can do to truly feel better or transform yourself. It seems like you’ve tried everything, and nothing has worked. Mood issues are causing other issues -trouble relating with others, over/under eating, problems with work or family relationships or even more serious issues. The “real you” is in there but you just can’t seem to regain a good sense of self. It is hard to reach out to a counselor because you know you need to find someone non-judgmental. "

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Acceptance and Commitment (ACT) Therapists
Acceptance and Commitment Therapy (ACT) is a type of psychotherapy that helps you accept the difficulties that come with life. ACT is a form of mindfulness based therapy, theorizing that greater well-being can be attained by overcoming negative thoughts and feelings. Essentially, ACT looks at your character traits and behaviors to assist you in reducing avoidant coping styles. ACT also addresses your commitment to making changes, and what to do about it when you can't stick to your goals.

If you're looking for ACT therapy in 28105 or for a 28105 ACT therapist these professionals provide acceptance and commitment therapy, ACT group therapy, ACT therapy, and acceptance commitment therapy. They include ACT therapists, ACT psychologists, ACT psychotherapists and ACT counselors.

How can I tell if a therapist is right for me?
Therapists in 28105 are able to work with a wide range of issues.

For example, if you're seeking a marriage counselor in 28105 you'll find that most therapists are trained in marriage counseling or couples counseling in 28105 and couples therapy. And they welcome families for family counseling in 28105 or family therapy in 28105.