Therapists in 21228

I’m Sai, your collaborative guide through life big changes! As you navigate this transformative phase, I provide support in facing challenges related to identity, relationships, education, and self-discovery. It’s okay to feel overwhelmed; I’m here to help you find clarity, build resilience, and navigate the uncertainties of issues like emerging adulthood. Your journey is valid, and seeking guidance is a positive step towards understanding the complexities of this unique phase in life. Let’s work together to make your path clearer and more purposeful.

I decided to become a therapist to help others like myself discover their story, improve connections, and rebuild their inner worlds. If you're looking for a therapist who is compassionate, nonjudgmental, and a little goofy... you've found her! I want my clients to feel heard, understood, and supported as they process their thoughts, feelings, and experiences. We will celebrate progressive, incremental wins together, but also hold space to learn from opportunities for growth.

We are a client-oriented counseling (traditional, modern, holistic, and spiritual), coaching, and medication management practice. We put our clients' well-being first and together we work on and identify what solutions will work best for them, their lifestyle, and their healing proces/ change journey.

I understand that coming to therapy for the first time can feel uncomfortable. I strive to create a safe, nonjudgmental space for clients to explore difficulties and build resilience. I embrace the experiences and differences that each individual brings and demonstrate compassion and respect for every client.

Now Accepting New Patients for In Person ONLY in PA. The journey through life is full of ups and downs and sometimes those downs can create barriers that make us feel stuck and can impact our ability to enjoy the ups. Though it might not feel like it, you have the power and strength to overcome those struggles; it just might take a little help, and hey, we ALL can use a little help navigating the curveballs of life! My mission is to provide that guidance to help unlock the answers within you to create that change you’ve been wishing for.

“Feeling nervous about crowds?” “Checking behaviors?” “No motivation to do anything.” Life experiences come with a myriad of emotions including negative ones. Sometimes, when we experience these negative emotions, we get stuck. Emotional states such as, anxiety and depression, can usher in moments of uncertainty and discomfort. As your therapist, I am committed to helping you, the client, navigate those uncomfortable moments. Perhaps your goal is to change unwanted behaviors, learn coping skills, or become more aware of your authentic self. My endeavor is to provide a safe and supportive space for you to explore those goals.

Mental health encompasses emotional, psychological and social well-being. It is important at every stage of life, as it can make daily routines and tasks challenging. Often, individuals are unaware of how their experiences are connected to their mental health, or unable to focus on those connections. Untreated mental health can increase unhealthy coping skills, dysfunctional relationships, low self-esteem, and unreached goals. Many individuals want stability, understanding and happiness. Having a supportive, therapeutic relationship can cultivate both personal and mental health goals.

Hi, I'm Zohaa, a clinical psychology intern completing my Master’s degree. I specialize in providing culturally sensitive support for those navigating anxiety, eating disorders, or issues related to South Asian identity or the Muslim faith. My approach is collaborative, ensuring your unique needs are met with empathy and understanding. If you're ready to begin your journey towards emotional well-being with a therapist who can offer support and insight, please email me!

I provide mental, emotional and practical support to women throughout the perinatal continuum of care. My aim is to create a safe and welcoming environment where women can intimately explore and gain skills needed to navigate the most challenging, yet transformative seasons of their lives. I believe that though life transitions can be tough, they offer unique opportunities for growth. I also believe the practice of extending yourself grace through your journey of healing optimizes mental and emotional health. I cater therapeutic interventions to each client, recognizing we all have very unique needs.

Your therapist should be someone you trust and feel comfortable talking with. I work hard to create a safe and inviting environment for my clients. I have worked in the mental health field for over seven years, serving children, adolescents, and adults in community and school-based settings. I have experience working with clients who are dealing with ADHD, trauma, grief, school-related issues, adjustment disorders, anxiety, depression, and other emotional and behavioral struggles.

“Will it always have to be this way?” This is a statement I hear often from clients when they first come to me. Holding hope for clients until they are able to hold it for themselves is a calling I feel honored to provide. My ideal client is one that has experienced trauma or crisis in their life, usually with their family of origin, struggles in relationships, has experienced anxiety, abandonment, or questions their identity and sexuality. As a licensed professional therapist, I am able to assist in the following areas: caretaker anxiety, grief and loss, adolescent struggles, trauma, gender and/or sexual identity.

Are you a young intuitive woman struggling to envision your future? Are you feeling anxious or stuck? Have you been hurt or traumatized? Feel like your full potential is unreachable? Or frustrated with life itself? Be still. Exhale. Seek deep within, for you have the power to change things! Are you ready to transform your life, by feeling fulfilled in life and your relationships? Are you ready to explore and journey into your own unique expression of self? Are you ready to tap into your magick and blessings? Become a new radiant you with my support and guidance! All of you is welcome.

I thrive when working with clients who are open to the idea of healing from their trauma. They don't need to be ready to do all the work just yet, but rather be willing to engage in the therapeutic journey, recognizing the importance of addressing past wounds to foster personal growth, and be ready to give therapy a chance. Clients receptivity to self-discovery and a collaborative approach allows us to navigate the complexities of their history together. This client values the opportunity to build a supportive and empowering therapeutic relationship, enabling us to cultivate a foundation for lasting change.

Your anxiety just won’t go away! Every day you’re plagued with incessant what-ifs and worries about what others think. The constant striving for perfection is exhausting, as is that judgmental voice in your head that keeps telling you what you did wrong or how you’re not enough. You can’t remember the last time you had a full night’s sleep. You have tried everything, and nothing has helped. Your brain just won’t stop, and if someone tells you to “relax” one more time, you’ll lose it.

Congrats on taking the first step towards wellness and searching for a therapist! I believe that the therapeutic Alliance is important and you are the expert of your life and I bring in the professional guidance. Consistent daily practice of self-compassion, empathy, and healthy boundaries can overcome years of trauma and unhealthy coping skills. Everyone has the capacity to move towards mental wellness given appropriate resources and empathy. I utilize an eclectic style in my approach and implement CBT,DBT, EMDR along with a client centered approach because therapy is not one size fits all. I also provide Clinical Supervision.

We provide counseling and psychotherapy to individuals, couples, and families who may be facing emotional stress. This stress can be brought on by any major event in a person's life: loss, failure, illness, or tension between people who interact closely. Treatment is focused on helping people explore the problems being faced, and the options available to resolve them. According to their needs and interests, our clients may explore the integration of their spirituality and counseling or psychotherapy.

Maybe you're having a hard time dealing with a particular problem or maybe something happened that you can't figure out how to handle and you're contemplating whether to seek counseling. I know that making that decision isn't always easy. But, I believe it will prove to be helpful and I believe I can help you. I handle all my clients with the greatest level of care by looking at the many aspects of their situations including emotional, social, physical health, relationships and personal goals so that I may help to promote meaningful and successful life changes.

Do you feel as if you’re expected to know what to do with your life but don't know how to figure it all out? Being a young adult comes with a greater responsibility to make decisions and plan for your future. Around you, everyone seems to be finding the right relationships, advancing their careers, but you feel lost, unsure of which direction to head. It's hard to know who you are and where you belong in the world. What would it be like to get up in the morning with a zest for life and confident in the goals that you’re setting? Just imagine a life where you are thriving, joyful & heading down the right path. I will get you there!

I am a clinical psychologist providing psychotherapy to children, adolescents and young adults. I specialize in working with individuals who have medical conditions (e.g., chronic pain, headaches, diabetes, sleep) and chronic illness. I am uniquely qualified to provide psychological services for illness management including adjustment to medical conditions and medically related treatment. I additionally work with healthcare professionals and students including medical and graduate students, psychology trainees, and undergraduates.My goal is to help you function in daily life not to just get by, but to live the life you want to live.