Therapists in 21228

We are a client-oriented counseling (traditional, modern, holistic, and spiritual), coaching, and medication management practice. We put our clients' well-being first and together we work on and identify what solutions will work best for them, their lifestyle, and their healing proces/ change journey.

I am motivated and committed to assisting clients in reaching their greatest and most powerful life success outcomes, by providing therapeutic and coaching services that ensure optimal mental and emotional well-being. I specialize in the treatment of depression, anxiety, PTSD, ADHD and substance abuse. I work mostly with an adult population but will provide services to adolescents. I also work with public, private and faith based communities, providing life skills workshops and training. I currently accept insurances through Maryland Medicaid, Aetna and Care First Blue Cross Blue Shield.

We provide counseling and psychotherapy to individuals, couples, and families who may be facing emotional stress. This stress can be brought on by any major event in a person's life: loss, failure, illness, or tension between people who interact closely. Treatment is focused on helping people explore the problems being faced, and the options available to resolve them. According to their needs and interests, our clients may explore the integration of their spirituality and counseling or psychotherapy.

Congrats on taking the first step towards wellness and searching for a therapist! I believe that the therapeutic Alliance is important and you are the expert of your life and I bring in the professional guidance. Consistent daily practice of self-compassion, empathy, and healthy boundaries can overcome years of trauma and unhealthy coping skills. Everyone has the capacity to move towards mental wellness given appropriate resources and empathy. I utilize an eclectic style in my approach and implement CBT,DBT, EMDR along with a client centered approach because therapy is not one size fits all. I also provide Clinical Supervision.

Nicole White-Samuels has worked in a variety of clinical settings including inpatient, outpatient, residential and private practice. Nicole White-Samuels is trained in Eye Movement Desensitization and Reprocessing (EMDR), an evidenced based practice found extremely effective in providing relief and healing for those suffering with trauma, as well as Trauma-Focused Cognitive Behavioral Therapy (TF-CBT). an evidence-based practice used in treating children impacted by trauma. She is certified in Brainspotting assisting her clients to access, process and overcome unresolved trauma, negative emotions, and pain.

You put on a smile. On the outside you appear happy, successful, and are living a good life. But on the inside you're hurting. You may find yourself struggling with perfectionism, overthinking or a critical inner voice. Depression strikes at times and you don't know why. You are tired of living this way and are ready to make changes in order to enjoy your life. It's time to put down the mask and take some time for self discovery and learn to live your best life.

Contemporary Counseling welcomes clients from all walks of life. Contemporary Counseling respects all individuals looking through the lens of trauma exposure coupled with psychotherapy. Contemporary Counseling offers customized treatment plans to assist each individual with creating systems of sustainability.