Acceptance and Commitment (ACT) Therapists in 07452

I am a Licensed Clinical Psychologist and one of the owners of a group practice called Inspire Wellness. Inspire Wellness is made up of 25 clinicians with various specialties. We have offices throughout Bergen County offering therapy, Sport Psychology, Neuropsychological Testing, and Forensic Psychology. Working in a group decreases the likelihood that we run a waiting list and allows clients to find a clinician with the specialty and approach that fits their specific need. We have a full office staff that are able and willing to answer your questions and will assist you in dealing with your insurance needs.

I am a Licensed Marriage and Family Therapist in Bergen County, working with individuals, couples, and families with a variety of treatment needs. Areas of treatment include: Relationship counseling, divorce adjustment, relational discernment counseling, loss and grief, stress management, anxiety, depression, high functioning Autism, and mood disorders. In addition, I specialize in working with adolescents who are dealing with anxiety, peer pressure, academic stress, and bullying, in order to help them to develop psychological awareness and insight. My approach is integrative. Building upon your strengths and resilience, we will find solutions and healing together. Please contact me for a complimentary 15 minute phone consultation.

Inspire Wellness is made up of 25 clinicians with various specialties. We have offices throughout Bergen County offering therapy, Neuropsychological Testing and Forensic Psychology. We have a full office staff that are able and willing to answer your questions and will assist you in dealing with your insurance needs.

Throughout our lives we may find ourselves pulled in many directions, especially between our friends and family, work and social expectations. It’s no wonder that we find ourselves struggling to keep up and experiencing a wide range of social-emotional difficulties. This can have a negative impact on the way we view ourselves and the world around us. We may then find ourselves stuck in a cycle, during which our negative thoughts result in increased feelings of anxiety, anger and depression. Psychotherapy can help you break out of this cycle and work towards establishing healthier thought patterns and feeling better overall.

Are you at a loss for how to help your struggling child or teen?Do you lay in bed at night filled with worry & dread, wishing you could turn your brain off? Overwhelmed by the constant demands of school, work or life? No matter what stage of life you're in, sometimes life can feel out of control & messy. The reasons for seeking therapy are endless. Whether you’re feeling lost after a big life transition like graduation, divorce or having a baby; trying to put yourself back together after trauma; Or just trying to figure out who you are &where you fit into this thing called life - we all need a little help getting unstuck sometimes

As a leader in sexual health and wellness, Dr. Donahue understands the complexities many people face in their lives and how it can impact their sexuality. All people are sexual beings, and their quality of life can suffer when experiencing challenges in this area. All ages, genders, ethnicities, and religious backgrounds can benefit from sex therapy. Dr. Donahue's broad spectrum of knowledge is advantageous when working with the whole patient, leaning into the body-mind connection.

When struggling on life's path, talking with a professional offers support, helping to make changes when we feel stuck. I work with those experiencing depression,anxiety or unable to reach life goals. also, with those mandated for treatment due to DUI, or family members struggling with addiction. I provide a safe, non-judgemental, compassionate environment to explore; family relationships, marital discord, work environment issues, adolescent peer group issues such as; alcohol/drug abuse and assistance in increasing self esteem. My style is warm and engaging. My therapeutic dynamics are based on a collaborative effort using supportive therapy, solution based therapy with cognitive behavioral techniques.

I am Kyle Kreske, a Licensed Associate Counselor proficient in public speaking, blindness awareness, seeing eye dog-education and mental health advocacy. I am a part of a team of dedicated clinicians serving children, adolescents and adults with various life stressor and challenges related to ableism, cancer patients, stress caused by the COVID-19 Pandemic and other stressors related to school, work and home-life. I utilized evidenced and strength- based approaches to partner with individuals to assist them in the change to improve their overall functioning and improve their quality of life.

As a clinical psychologist, I have devoted my career to supporting the social-emotional development of children and adolescents. While the specific focus of therapy is individualized according to each child’s needs, much of the work I do centers around helping individuals develop self-awareness, healthy relationships, problem solving skills, and the ability to identify, regulate, and express emotions adaptively. I also regularly collaborate with parents to identify and address patterns of behavior and communicate with their children more effectively.