Therapists in 01035

I am a Licensed Independent Clinical Social Worker, EMDR Practitioner, and Reiki Master/Teacher. I specialize in Trauma-Focused work with adults to manage a wide range of issues. My approach is Person-Centered and Trauma Focused through a compassionate lens, with an emphasis on client's strengths. I'm trained in Advanced EMDR, Clinical Hypnosis including advanced training in Age Regression/Progression, and Reiki Level III. I utilize complementary therapies such as Cognitive Behavioral Therapy (CBT) including Dialectical Behavior Therapy (DBT), and Acceptance and Commitment Therapy (ACT).

Welcome to my practice, I am excited to partner with you as you take the brave step in seeking help. Many struggle with the following: isolation, depression, anxiety, attention, identity, change of life, toxic stress, grief, trauma, relationships, work, or family issues. Do you feel alone and overwhelmed in these issues? I offer a compassionate and validating space in which to help you take a look at these issues in an empowering, strengths-based way. I specialize in using creativity, art, mind-body strategies, and self-empowerment in relationships. We will take an in-depth look at your concerns in a holistic way.

Making a decision to work with someone to improve your health is a big step. It is brave work on the things you don’t like about yourself. It is brave to talk to someone. My approach is more collaborative and supportive. My goal is to help my clients feel safe and to understand themselves better, increasing their flexible thinking and compassion for themselves.

My name is Elizabeth Bristow and I am a Licensed Independent Clinical Social Worker (LICSW) with over twenty years of experience providing psychotherapy for adults and adolescents. I see individuals, couples and families in my private practice. My office is centrally located, I have day and evening hours and I accept most insurances.

Do you want to make changes in your life but feel too stuck to see a way forward? Do you have a complicated relationship with your body? You’re not alone and making change is possible.

We all need help and support sometimes. Many of us have been taught that asking for help is a sign of weakness. We may have tried reaching out for help and were ignored, shamed, or hurt by those we trusted, leading us to create protections, to shut down, or to engage in unworkable coping strategies that keep us stuck and hurting. The truth is, asking for help is brave and takes courage and willingness. Sometimes it can feel overwhelming just trying to untangle and make sense of it all. Healing IS possible! And you don't have to do it alone. In fact, healing is best done in connection with others.

Attending therapy is one of the biggest acts of self-care and self-love you can give to yourself. My practice is a space for respect, acceptance, hope, and growth; I focus on each client's independent goals, understanding their own process and challenges, and working on a collaborative dynamic to meet attainable and realistic goals. I am a Bilingual licensed mental health counselor, with more than 12 years of experience as a psychotherapist.

With skilled support you can create the life you want. You sense that more is possible for your life and you are ready to make some needed inner and outer changes. You are motivated to prioritize your mental and emotional wellbeing. I can be your ally, coach, and also help you uncover and heal inner blocks that are getting in your way. I am a Certified Clinical Trauma Professional: Complex Trauma. Traditional talk therapy is often not enough. I am trained in IFS (Internal Family Systems) and I offer a somatic/body-centered approach. Please see my website (heartmindhealing.net) for MANY more details about what I offer.