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Photo of Ashley R. Cooks - Abundant Restoration Counseling Services, LLC, MS, LPC, NCC, CCTP, Licensed Professional Counselor
Abundant Restoration Counseling Services, LLC
Licensed Professional Counselor, MS, LPC, NCC, CCTP

Abundant Restoration Counseling Services, LLC

Licensed Professional Counselor, MS, LPC, NCC, CCTP (she, her)

Verified by Psychology Today Verified by Psychology Today
1 Endorsed
Birmingham, AL 35209
Let's Connect (205) 931-6493
Photo of Ashley R. Cooks - Abundant Restoration Counseling Services, LLC, MS, LPC, NCC, CCTP, Licensed Professional Counselor
Let's talk! I am here to listen to you! I specialize in working with individuals and assisting them with exploring how traumatic experiences have impacted their self-worth, reactions and responses, and relationships. No matter how big or small your traumatic experience was, I will show you that it does not define who you are. I believe that everyone can surpass challenging experiences and create a sense of well-being. I will work alongside you and support you in unpacking hurtful feelings, managing stressors, improving relationships, and minimizing depression and anxiety.
Can my life be restored? This is a question that you may pose to yourself. I utilize a cognitive, strengths-based approach. During our work together we’ll practice grounding techniques, implement ways to set boundaries, re-connect you with your body, gage personal strengths, and process painful experiences. Allow me to introduce you to your healed self.
During this journey together we will work to restore your peace, happiness, and fulfillment. You can live abundantly after trauma. From the comfort of your own home, we will collaborate via video, making services even more convenient for you. Congratulations on taking the first step! I look forward to working with you.
Call or Abundant Restoration Counseling Services, LLC now for a free 15 minute consultation - (205) 931-6493

Practice at a Glance

Available online only

Birmingham, AL 35209

(205) 931-6493
I provide support to adults dealing w/ trauma, anxiety, depression, & relationship issues virtually. Evening/Saturday slots available!
I specialize in Depression, Anxiety and Trauma and PTSD 
$125 Per Session, I accept insurance 
I see individuals and groups  
Welcome to ARC Counseling Services!
Abundant Restoration Counseling Services, LLC
Let's Connect (205) 931-6493
Photo of Ashley R. Cooks - Abundant Restoration Counseling Services, LLC, MS, LPC, NCC, CCTP, Licensed Professional Counselor

Practice at a Glance

Available online only

Birmingham, AL 35209

(205) 931-6493
I provide support to adults dealing w/ trauma, anxiety, depression, & relationship issues virtually. Evening/Saturday slots available!
I specialize in Depression, Anxiety and Trauma and PTSD 
$125 Per Session, I accept insurance 
I see individuals and groups  
Welcome to ARC Counseling Services!
Abundant Restoration Counseling Services, LLC

Finances

Fees

  • Individual Sessions $125
  • Couple Sessions $175
  • Pay by American Express, Discover, Health Savings Account, Mastercard, Visa

Insurance

  • Aetna
  • BlueCross and BlueShield
  • Cigna and Evernorth
  • New Directions | Lucet
  • Optum
  • UnitedHealthcare UHC | UBH
  • Out of Network
"
I accept insurance from the commercial providers listed. You are also welcome to use your out of network benefits & I also accept private pay.
Call or for a free 15 minute consultation now - (205) 931-6493
Photo of Ashley R. Cooks - Abundant Restoration Counseling Services, LLC, MS, LPC, NCC, CCTP, Licensed Professional Counselor
Abundant Restoration Counseling Services, LLC
Licensed Professional Counselor, MS, LPC, NCC, CCTP
"
I accept insurance from the commercial providers listed. You are also welcome to use your out of network benefits & I also accept private pay.
Call or for a free 15 minute consultation now - (205) 931-6493
Photo of Ashley R. Cooks - Abundant Restoration Counseling Services, LLC, MS, LPC, NCC, CCTP, Licensed Professional Counselor
Abundant Restoration Counseling Services, LLC
Licensed Professional Counselor, MS, LPC, NCC, CCTP

Qualifications

    Licensed Professional Counselor: Ashley R. Cooks
  • Verified by Psychology Today Licensed by State of Alabama / LPC04912 Ashley R. Cooks
  • In Practice for 4 Years
  • Membership with National Certified Counselor 172459 / 2023
  • Certificate from Certified Clinical Trauma Professional-Evergreen Certifications 797569 / 2023
  • Attended Alabama State University, Master of Science Clinical Mental Health Counseling , Graduated 2021
"
I am a Licensed Professional Counselor, National Certified Counselor and Certified Clinical Trauma Professional.
Call or for a free 15 minute consultation now - (205) 931-6493
Photo of Ashley R. Cooks - Abundant Restoration Counseling Services, LLC, MS, LPC, NCC, CCTP, Licensed Professional Counselor
Abundant Restoration Counseling Services, LLC
Licensed Professional Counselor, MS, LPC, NCC, CCTP
"
I am a Licensed Professional Counselor, National Certified Counselor and Certified Clinical Trauma Professional.
Call or for a free 15 minute consultation now - (205) 931-6493
Photo of Ashley R. Cooks - Abundant Restoration Counseling Services, LLC, MS, LPC, NCC, CCTP, Licensed Professional Counselor
Abundant Restoration Counseling Services, LLC
Licensed Professional Counselor, MS, LPC, NCC, CCTP

Specialties and Expertise

Top Specialties

  • Depression
  • Anxiety
  • Trauma and PTSD

Expertise

  • Anger Management
  • Behavioral Issues
  • Coping Skills
  • Divorce
  • Emotional Disturbance
  • Family Conflict
  • Infidelity
  • LGBTQ+
  • Mood Disorders
  • Open Relationships Non-Monogamy
  • Parenting
  • Peer Relationships
  • Relationship Issues
  • Self Esteem
  • Veterans
  • Women's Issues
Do these issues align with your needs? or (205) 931-6493
Photo of Ashley R. Cooks - Abundant Restoration Counseling Services, LLC, MS, LPC, NCC, CCTP, Licensed Professional Counselor
Abundant Restoration Counseling Services, LLC
Licensed Professional Counselor, MS, LPC, NCC, CCTP
Do these issues align with your needs? or (205) 931-6493
Photo of Ashley R. Cooks - Abundant Restoration Counseling Services, LLC, MS, LPC, NCC, CCTP, Licensed Professional Counselor
Abundant Restoration Counseling Services, LLC
Licensed Professional Counselor, MS, LPC, NCC, CCTP

Endorsement

Katie O'Donnell Pietri
Katie O'Donnell Pietri
Pre-Licensed ProfessionalMEdALCNCC
Ashley is empathetic and truly cares about the wellbeing of all of her clients. I would recommend Ashley to those who are seeking a caring counselor that will stand by them as they work to improve their mental health.

Client Focus

Age

Adults

Participants

Individuals
Group

Communities

Racial Justice Allied
Single Mother

Ethnicity

Black and African American
Native American

Religion

Christian

Age

Adults

Participants

Individuals
Group

Communities

Racial Justice Allied
Single Mother

Ethnicity

Black and African American
Native American

Religion

Christian

Treatment Approach

Types of Therapy

  • Cognitive Behavioral (CBT)
  • Dialectical Behavior (DBT)
  • Eclectic
  • Mindfulness-Based (MBCT)
  • Person-Centered
  • Reality Therapy
  • Solution Focused Brief (SFBT)
  • Strength-Based
  • Trauma Focused
"
I utilize strength based CBT within my practice as a foundation. In the initial session we'll explore your history & goals while in therapy through a collaborative person centered approach. Throughout our work there will be times when a solution focused approach may be warranted. I also utilize reality therapy to assist with managing appropriate choices & the fulfillment of needs in specific areas
Call or for a free 15 minute consultation now - (205) 931-6493
Photo of Ashley R. Cooks - Abundant Restoration Counseling Services, LLC, MS, LPC, NCC, CCTP, Licensed Professional Counselor
Abundant Restoration Counseling Services, LLC
Licensed Professional Counselor, MS, LPC, NCC, CCTP
"
I utilize strength based CBT within my practice as a foundation. In the initial session we'll explore your history & goals while in therapy through a collaborative person centered approach. Throughout our work there will be times when a solution focused approach may be warranted. I also utilize reality therapy to assist with managing appropriate choices & the fulfillment of needs in specific areas
Call or for a free 15 minute consultation now - (205) 931-6493
Photo of Ashley R. Cooks - Abundant Restoration Counseling Services, LLC, MS, LPC, NCC, CCTP, Licensed Professional Counselor
Abundant Restoration Counseling Services, LLC
Licensed Professional Counselor, MS, LPC, NCC, CCTP

Location

Primary Location

Birmingham, AL 35209

(205) 931-6493
"
I provide support to adults dealing w/ trauma, anxiety, depression, & relationship issues virtually. Evening/Saturday slots available!
Call for a free consultation now - (205) 931-6493
Photo of Ashley R. Cooks - Abundant Restoration Counseling Services, LLC, MS, LPC, NCC, CCTP, Licensed Professional Counselor
Abundant Restoration Counseling Services, LLC
Licensed Professional Counselor, MS, LPC, NCC, CCTP
"
I provide support to adults dealing w/ trauma, anxiety, depression, & relationship issues virtually. Evening/Saturday slots available!
Call for a free consultation now - (205) 931-6493
Photo of Ashley R. Cooks - Abundant Restoration Counseling Services, LLC, MS, LPC, NCC, CCTP, Licensed Professional Counselor
Abundant Restoration Counseling Services, LLC
Licensed Professional Counselor, MS, LPC, NCC, CCTP