Abriana Woods
Counselor, MC, LAC (she, her)
Verified by Psychology Today Verified by Psychology Today
3 Endorsed
34975 N. North Valley Parkway, Building 8, Suite 152, Phoenix, AZ 85086
Let's Connect (928) 272-3634
Do you ever feel like “I am not good enough,”or “I'm a burden,” or other unhelpful beliefs about yourself even though you logically know you ARE good enough? This suffering can manifest in various ways, including feelings of overwhelm, loneliness, intrusive thoughts, and difficulty in relationships. Many of my clients describe a sense of being stuck, unable to move past painful experiences or to fully engage in life. Healing is not just about alleviating symptoms; it’s about reclaiming one’s narrative, newfound resilience, improved self-esteem, and healthier coping mechanisms.
My approach is client-centered, fostering empathy, warmth, and gentle challenges. I am trained in EMDR, and utilize CBT and Psychodynamic tenets. Together, we'll navigate challenges, promote insight, and empower you to embrace meaningful transformation by exploring the interplay between your past experiences, current patterns, and future aspirations.
“...most human suffering is related to love and loss and that the job of therapists is to help people “acknowledge, experience, and bear” the reality of life—with all its pleasures and heartbreak.” When you are ready; I invite you to email me and connect
Call or Email Abriana Woods now for a free 15 minute consultation - (928) 272-3634
Let's Connect (928) 272-3634
Finances
Fees
- Individual Sessions $125
- Couple Sessions $150
- Sliding scale: apply if you may be eligible
- Pay by American Express, Discover, Health Savings Account, Mastercard, Visa
Insurance
- Aetna
- Blue Cross
- Blue Shield
- BlueCross and BlueShield
- Cigna and Evernorth
- Optum
Call or Email me for a free 15 minute consultation now - (928) 272-3634
Abriana Woods
Counselor, MC, LAC
Qualifications
- Verified by Psychology Today Licensed by State of Arizona / LAC-22416 Abriana Woods
- Attended Arizona State University, Masters of Counseling
Call or Email me for a free 15 minute consultation now - (928) 272-3634
Abriana Woods
Counselor, MC, LAC
Specialties and Expertise
Top Specialties
- Relationship Issues
- Trauma and PTSD
- Life Transitions
Expertise
- Anxiety
- Codependency
- Coping Skills
- Depression
- Divorce
- Family Conflict
- First Responders
- Grief
- Peer Relationships
- Racial Identity
- Romantic endings
- School Issues
- Self Esteem
- Sports Performance
- Stress
- Women's Issues
Call or Email me for a free 15 minute consultation now - (928) 272-3634
Abriana Woods
Counselor, MC, LAC
3 Endorsements
Client Focus
Age
Teen ,
Adults ,
Elders (65+)
Participants
Individuals ,
Couples
Ethnicity
Black and African American
Age
Teen ,
Adults ,
Elders (65+)
Participants
Individuals ,
Couples
Ethnicity
Black and African American
Treatment Approach
Types of Therapy
- Cognitive Behavioral (CBT)
- Dialectical Behavior (DBT)
- EMDR
- Multicultural
- Psychodynamic
- Trauma Focused
Call or Email me for a free 15 minute consultation now - (928) 272-3634
Abriana Woods
Counselor, MC, LAC
Location
Primary Location
Fit Mind Wellness, LLC
34975 N. North Valley Parkway
Building 8, Suite 152
Phoenix, AZ 85086
(928) 272-3634Email me
Nearby Areas
Counties
Neighborhoods
Call for a free consultation now - (928) 272-3634
Abriana Woods
Counselor, MC, LAC