Abigail Zandevakili
Licensed Professional Counselor, MEd, LPC
Verified by Psychology Today Verified by Psychology Today
5 Endorsed
Let's Connect (469) 214-5111
This is a space for those tired of performing or feeling like their outside life doesn't match their inside reality. I support individuals who look like they "have it all together" on the outside but internally feel disconnected, overextended, or misaligned. I guide emerging adults through the messy, beautiful transitions of next-chapter life, as well as those drowning in high-functioning anxiety, chronic stress, overwhelm, or depression. I help clients navigate life transitions, deepen their sense of meaning and purpose, strengthen self-compassion, and move toward more authentic, values-aligned living.
We look at your thoughts and behaviors to align choices with your values and personal vision. Together, we unpack stories of who you're “supposed” to be and integrate nervous system regulation. We collaborate to see symptoms as adaptive survival responses, increase self-awareness, build psychological flexibility, and soften chronic self-criticism.
In our sessions, you’ll find a safe space to be seen as a human first. Together, we identify blind spots and build on your strengths, bringing humor, compassion, and empowerment into the room. If you are ready to soften the inner critic, reclaim trust in yourself, and bridge the gap to who you truly are, I'd be honored to connect for a complimentary call.
Call or Email Abigail Zandevakili now for a free 15 minute consultation - (469) 214-5111
Let's Connect (469) 214-5111
Finances
Fees
- Individual Sessions $160
- Sliding scale: apply if you may be eligible
Payment Methods
American Express, Discover, Health Savings Account, Mastercard, VisaInsurance
- Aetna
- Anthem
- BlueCross and BlueShield
- Cigna and Evernorth
- UnitedHealthcare UHC | UBH
Abigail Zandevakili
Licensed Professional Counselor, MEd, LPC
Call or Email me for a free 15 minute consultation now - (469) 214-5111
Qualifications
- Verified by Psychology Today Licensed by State of Texas / 90278 Abigail Zandevakili
- In Practice for 5 years
- Attended Bridgewater State University, M.Ed. Mental Health Counseling, Graduated 2019
- Certificate from EMDR-trained and ACT-trained
- Certificate from HeartMath Institute: Certified HeartMath Practitioner HeartMath Certified Practitioner for Stress, Anxiety, Emotion Regulation / 2022
Education and Years In Practice
Additional Credentials
Abigail Zandevakili
Licensed Professional Counselor, MEd, LPC
Call or Email me for a free 15 minute consultation now - (469) 214-5111
Specialties and Expertise
Top Specialties
- Identity & Self-Worth
- Life Transitions
- Emotional Regulation
Expertise
- Anxiety
- Autism
- Burnout
- Chronic Illness
- Coping Skills
- Depression
- Existential Concerns
- Life Coaching
- Mood Disorders
- Neurodivergence
- Peer Relationships
- Relationship Issues
- Self Esteem
- Spirituality
- Stress
- Trauma and PTSD
- Women's Issues
Abigail Zandevakili
Licensed Professional Counselor, MEd, LPC
Call or Email me for a free 15 minute consultation now - (469) 214-5111
5 Endorsements
Client Focus
Age
Teen ,
Adults
Participants
Individuals
Communities
Immuno-disorders ,
Queer Allied
Age
Teen ,
Adults
Participants
Individuals
Communities
Immuno-disorders ,
Queer Allied
Treatment Approach
Types of Therapy
- Acceptance and Commitment (ACT)
- Biofeedback
- Cognitive Behavioral (CBT)
- EMDR
- Existential
- Humanistic
- Integrative
- Logotherapy
- Narrative
- Person-Centered
- Positive Psychology
- Reality Therapy
- Somatic
- Strength-Based
- Trauma Focused
Abigail Zandevakili
Licensed Professional Counselor, MEd, LPC
Call or Email me for a free 15 minute consultation now - (469) 214-5111
Location
Primary Location
Minds in Action Counseling
5151 Headquarters Dr.
Suite 240
Plano, TX 75024
(469) 214-5111Email Me
Nearby Areas
Neighborhoods
Abigail Zandevakili
Licensed Professional Counselor, MEd, LPC
Call for a free consultation now - (469) 214-5111