Photo of Abigail Trnovsky, Clinical Social Work/Therapist, MSW, LICSW
Abigail Trnovsky
Clinical Social Work/Therapist, MSW, LICSW
or

Abigail Trnovsky

Clinical Social Work/Therapist, MSW, LICSW

Verified by Psychology Today Verified by Psychology Today
835 Central Avenue, Suite 126, Dover, NH 03820
Let's Connect (877) 658-4890
Photo of Abigail Trnovsky, Clinical Social Work/Therapist, MSW, LICSW
I enjoy empowering my clients to solve real-life problems that hinder them from living the life they want. Clients have said that they enjoy my supportive, yet more direct and conversational approach to therapy. I am a caring clinician who will bring intensity and humor to the therapeutic relationship. My practice is a good fit for individuals who are looking to make real change in their lives. Change can be scary, in fact, as humans, we will often choose misery over change, but through strengthening your insight and building trust in your intuition, you can find the courage and confidence to create the life you want.
Challenges are what make life interesting, and overcoming them is what makes life meaningful. -Joshua J. Marine. I use concepts from Adlerian psychology along with CBT, Mindfulness, and insight into your emotions to strengthen your intuition and confidence to build the relationships, coping skills, and insights you need for the life you want.
You do not know how strong you are until you are able to forgive someone who is not sorry and accept an apology that you never received. (unknown) Trauma is not only limited to BIG events. Often, it is the smaller wounds- hurt feelings or unmet expectations that haunt us. Now is the time to start healing yourself and create the life you want.
Take the first step to help. Call or Abigail Trnovsky now - (877) 658-4890

My Practice at a Glance

Available both in-person and online

Blue Water Counseling and Wellness

835 Central Avenue

Suite 126

Dover, NH 03820 map

(877) 658-4890
My website
I currently have openings for day-time, telehealth appointments only. I am licensed to treat clients located in New Hampshire and Maine!
I specialize in Trauma and PTSD, Mood Disorders and Grief 
$175 Per Session, I accept insurance 
Individual one-on-one therapy 
Let's Connect (877) 658-4890
Photo of Abigail Trnovsky, Clinical Social Work/Therapist, MSW, LICSW

My Practice at a Glance

Available both in-person and online

Blue Water Counseling and Wellness

835 Central Avenue

Suite 126

Dover, NH 03820 map

(877) 658-4890
My website
I currently have openings for day-time, telehealth appointments only. I am licensed to treat clients located in New Hampshire and Maine!
I specialize in Trauma and PTSD, Mood Disorders and Grief 
$175 Per Session, I accept insurance 
Individual one-on-one therapy 

Finances

Fees

  • Individual Sessions $175

Payment Methods

Cash, Check, Health Savings Account, Mastercard, Visa

Insurance

  • Anthem
  • Blue Cross
  • Blue Shield
  • BlueCross and BlueShield
  • Carelon Behavioral Health
  • Cigna and Evernorth
  • Harvard Pilgrim
  • Optum
  • Tufts
  • UnitedHealthcare UHC | UBH
  • Out of Network
"
Hours of operation: I am currently open Monday and Wednesday 9a-5p & Tuesday and Thursdays 9a-1p only. No evening or weekend appointments.
Photo of Abigail Trnovsky, Clinical Social Work/Therapist, MSW, LICSW
Abigail Trnovsky
Clinical Social Work/Therapist, MSW, LICSW
or call with questions - (877) 658-4890
"
Hours of operation: I am currently open Monday and Wednesday 9a-5p & Tuesday and Thursdays 9a-1p only. No evening or weekend appointments.
Photo of Abigail Trnovsky, Clinical Social Work/Therapist, MSW, LICSW
Abigail Trnovsky
Clinical Social Work/Therapist, MSW, LICSW
or call with questions - (877) 658-4890

Qualifications

  • Verified by Psychology Today Licensed by State of New Hampshire / 1641 Abigail Trnovsky
  • Education and Years In Practice

  • In Practice for 19 years
  • Attended Boston College Graduate School of Social Work, Graduated 2007
  • Additional Credentials

  • Certificate from EMDRIA Advanced Practice EMDR Provide / 2018
"
I am certified in Eye Movement Desensitization and Reprocessing (EMDR) which is an evidenced based therapeutic intervention that helps people heal from trauma or other distressing life experiences. It has been extensively researched and proven effective for the treatment of trauma.
Photo of Abigail Trnovsky, Clinical Social Work/Therapist, MSW, LICSW
Abigail Trnovsky
Clinical Social Work/Therapist, MSW, LICSW
or call with questions - (877) 658-4890
"
I am certified in Eye Movement Desensitization and Reprocessing (EMDR) which is an evidenced based therapeutic intervention that helps people heal from trauma or other distressing life experiences. It has been extensively researched and proven effective for the treatment of trauma.
Photo of Abigail Trnovsky, Clinical Social Work/Therapist, MSW, LICSW
Abigail Trnovsky
Clinical Social Work/Therapist, MSW, LICSW
or call with questions - (877) 658-4890

Specialties and Expertise

Top Specialties

  • Trauma and PTSD
  • Mood Disorders
  • Grief

Expertise

  • Anxiety
  • Cancer
  • Career Counseling
  • Coping Skills
  • Depression
  • Dissociative Disorders (DID)
  • Divorce
  • Geriatric and Seniors
  • Infertility
  • Infidelity
  • Life Transitions
  • Obesity
  • Peer Relationships
  • Relationship Issues
  • Self Esteem
  • Sleep or Insomnia
  • Stress
  • Veterans
  • Weight Loss
  • Women's Issues
"
In therapy, we will use current problems to identify and understand patterns in our behaviors and reactions to improve insight. I will help you "re-frame" your reactions and provide you with valuable tools to cope with interpersonal stressors and life's obstacles. I'm confident you'll find my personalized approach to counseling beneficial and inspirational.
Photo of Abigail Trnovsky, Clinical Social Work/Therapist, MSW, LICSW
Abigail Trnovsky
Clinical Social Work/Therapist, MSW, LICSW
or call with questions - (877) 658-4890
"
In therapy, we will use current problems to identify and understand patterns in our behaviors and reactions to improve insight. I will help you "re-frame" your reactions and provide you with valuable tools to cope with interpersonal stressors and life's obstacles. I'm confident you'll find my personalized approach to counseling beneficial and inspirational.
Photo of Abigail Trnovsky, Clinical Social Work/Therapist, MSW, LICSW
Abigail Trnovsky
Clinical Social Work/Therapist, MSW, LICSW
or call with questions - (877) 658-4890

Client Focus

Age

Adults
Elders (65+)

Participants

Individuals

Communities

Gay Allied
Lesbian Allied
Queer Allied
Transgender Allied

Age

Adults
Elders (65+)

Participants

Individuals

Communities

Gay Allied
Lesbian Allied
Queer Allied
Transgender Allied

Treatment Approach

Types of Therapy

  • Cognitive Behavioral (CBT)
  • Dialectical Behavior (DBT)
  • Ego State Therapy
  • EMDR
  • Emotionally Focused
  • Relational
  • Solution Focused Brief (SFBT)
  • Strength-Based
  • Trauma Focused
"
I am a certified Tele-Mental Health Provider and am comfortable providing a variety of services, including EMDR, via my secure on-line connection.
Photo of Abigail Trnovsky, Clinical Social Work/Therapist, MSW, LICSW
Abigail Trnovsky
Clinical Social Work/Therapist, MSW, LICSW
or call with questions - (877) 658-4890
"
I am a certified Tele-Mental Health Provider and am comfortable providing a variety of services, including EMDR, via my secure on-line connection.
Photo of Abigail Trnovsky, Clinical Social Work/Therapist, MSW, LICSW
Abigail Trnovsky
Clinical Social Work/Therapist, MSW, LICSW
or call with questions - (877) 658-4890

Location

Primary Location

Blue Water Counseling and Wellness

835 Central Avenue

Suite 126

Dover, NH 03820

(877) 658-4890
"
I currently have openings for day-time, telehealth appointments only. I am licensed to treat clients located in New Hampshire and Maine!
Photo of Abigail Trnovsky, Clinical Social Work/Therapist, MSW, LICSW
Abigail Trnovsky
Clinical Social Work/Therapist, MSW, LICSW
Take the first step to help. Call now - (877) 658-4890
"
I currently have openings for day-time, telehealth appointments only. I am licensed to treat clients located in New Hampshire and Maine!
Photo of Abigail Trnovsky, Clinical Social Work/Therapist, MSW, LICSW
Abigail Trnovsky
Clinical Social Work/Therapist, MSW, LICSW
Take the first step to help. Call now - (877) 658-4890