Photo of Abigail McMillen, Marriage & Family Therapist, LMFT
Abigail McMillen
Marriage & Family Therapist, LMFT
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Abigail McMillen

Marriage & Family Therapist, LMFT (she, her)

Verified by Psychology Today Verified by Psychology Today
4 Endorsed
Call Me
Let's Connect (310) 361-2982
Photo of Abigail McMillen, Marriage & Family Therapist, LMFT
Available both in-person and online
200 East Del Mar Boulevard Pasadena, CA 91105
Have you felt stuck in old patterns, or weighed down by depression and grief? Maybe you can't seem to get ahead of anxiety, and trying to hold it all together feels like too much. If you’re struggling with overwhelm, stress, relationship or identity changes, or cycles you can’t seem to break—you don’t have to face it by yourself. My aim is to provide empathic support, dignity, and exploration for you to have a more fully realized sense of self and peace.
My therapeutic style is holistic, compassionate, and curious. I draw from Narrative Therapy, always centering the belief that you are not the problem—the problem is the problem. Together, we’ll explore your story, your body’s wisdom, and your strengths so that you can find new ways of relating to yourself, others, and your world.
Finding the right therapist can be daunting, especially when you already have so much on your plate. You deserve a safe, nonjudgmental space where you're able to feel empowered. My goal is to help you reconnect with yourself, your body, and access the agency to live the life you want. If this resonates, I’d love to hear from you and support your growth.
Call or Abigail McMillen now for a free 15 minute consultation - (310) 361-2982

My Practice at a Glance

Available both in-person and online

Heartship Psychological Services

200 East Del Mar Boulevard

Pasadena, CA 91105 map

(310) 361-2982

Los Angeles, CA 90068

My website
I offer flexible evening and weekend telehealth appointments to fit your schedule.
I specialize in Anxiety, Relationship Issues and Grief 
I see individuals and couples  
Let's Connect (310) 361-2982
Photo of Abigail McMillen, Marriage & Family Therapist, LMFT

My Practice at a Glance

Available both in-person and online

Heartship Psychological Services

200 East Del Mar Boulevard

Pasadena, CA 91105 map

(310) 361-2982

Los Angeles, CA 90068

My website
I offer flexible evening and weekend telehealth appointments to fit your schedule.
I specialize in Anxiety, Relationship Issues and Grief 
I see individuals and couples  

Finances

Fees

  • Sliding scale: apply if you may be eligible

Payment Methods

Apple Cash, Paypal, Venmo, Zelle
"
I am not in- network in insurance, but I am able to provide superbills should you choose to send them to your insurer. I strongly believe in accessibility and do accept a number of sliding scale clients based on financial need. Reach out and let's have a conversation!
Photo of Abigail McMillen, Marriage & Family Therapist, LMFT
Abigail McMillen
Marriage & Family Therapist, LMFT
Call or for a free 15 minute consultation now - (310) 361-2982
"
I am not in- network in insurance, but I am able to provide superbills should you choose to send them to your insurer. I strongly believe in accessibility and do accept a number of sliding scale clients based on financial need. Reach out and let's have a conversation!
Photo of Abigail McMillen, Marriage & Family Therapist, LMFT
Abigail McMillen
Marriage & Family Therapist, LMFT
Call or for a free 15 minute consultation now - (310) 361-2982

Qualifications

  • Verified by Psychology Today Licensed by State of California / 162847 Abigail McMillen
  • Education and Years In Practice

  • In Practice for 3 years
  • Attended Antioch University, Master of Arts, Clinical Psychology, Graduated 2024
  • Additional Credentials

  • Certificate from CTAA: Meditation Practitioner & Teacher Meditation Practitioner & Teacher / 2025
Photo of Abigail McMillen, Marriage & Family Therapist, LMFT
Abigail McMillen
Marriage & Family Therapist, LMFT
Feel free to ask about qualifications and training experience. or (310) 361-2982
Photo of Abigail McMillen, Marriage & Family Therapist, LMFT
Abigail McMillen
Marriage & Family Therapist, LMFT
Feel free to ask about qualifications and training experience. or (310) 361-2982

Specialties and Expertise

Top Specialties

  • Anxiety
  • Relationship Issues
  • Grief

Expertise

  • Addiction
  • ADHD
  • Autism/ Neurodivergency
  • Body Image
  • Codependency
  • Depression
  • Dual Diagnosis
  • Eating Disorders
  • Family Conflict
  • LGBTQ+
  • Life Transitions
  • Marital and Premarital
  • Obsessive-Compulsive (OCD)
  • Self Esteem
  • Self-Harming
  • Sex Therapy
  • Sex-Positive & Kink Friendly
  • Sexual Abuse
  • Spirituality
  • Trauma and PTSD
  • Traumatic Brain Injury (TBI)
  • Women's Issues
"
I'm passionate about working with clients struggling with anxiety, depression, trauma, ADHD or ASD, addiction, and sexuality. I believe in treating the person as a whole, rather than the parts. Together, we'll explore connections and build the tools you need to cope with challenges. You are the expert on your life, and I'm here to support you through it.
Photo of Abigail McMillen, Marriage & Family Therapist, LMFT
Abigail McMillen
Marriage & Family Therapist, LMFT
Call or for a free 15 minute consultation now - (310) 361-2982
"
I'm passionate about working with clients struggling with anxiety, depression, trauma, ADHD or ASD, addiction, and sexuality. I believe in treating the person as a whole, rather than the parts. Together, we'll explore connections and build the tools you need to cope with challenges. You are the expert on your life, and I'm here to support you through it.
Photo of Abigail McMillen, Marriage & Family Therapist, LMFT
Abigail McMillen
Marriage & Family Therapist, LMFT
Call or for a free 15 minute consultation now - (310) 361-2982

4 Endorsements

Scott Walker Ferrara
Scott Walker Ferrara
Marriage & Family Therapist Associate, AMFT, APCC, SEP
Abigail is the real deal-an honest and supportive therapist. Her flexible, holistic approach to body and mind helps clients re-author their stories and reclaim their power. She'll be a partner in helping you rewrite your story with strength and dignity.
Emanuela Buchalter
Emanuela Buchalter
Marriage & Family Therapist, MA, LMFT
Abigail's grounded and curious nature make her an incredibly skilled therapist. She has the ability to help you feel calm while exploring the challenges that bring you to therapy. If you're looking for an attuned, grounded presence, I recommend Abigail.
Hanna Conn
Hanna Conn
Marriage & Family Therapist Associate, MA, LAMFT
Abigail is of hard-working and passionate character. She will care deeply for you and your story, and is extremely capable of providing understanding, tools, and support to help you meet your therapy goals.
Kelly Benini
Kelly Benini
Marriage & Family Therapist, MA, LMFT
I had the pleasure of learning alongside Abigail in graduate school, and post grad work at Clear Behavioral Health. She is curious, intuitive, and supportive. She cares deeply for her clients, and supporting them to live a more fulfilling life.

Client Focus

Age

Teen , 
Adults , 
Elders (65+)

Participants

Individuals , 
Couples

Communities

Bisexual Allied , 
Gay Allied , 
Lesbian Allied , 
Non-Binary Allied , 
Queer Allied , 
Racial Justice Allied , 
Sex Worker Allied , 
Single Parent , 
Transgender Allied

Age

Teen , 
Adults , 
Elders (65+)

Participants

Individuals , 
Couples

Communities

Bisexual Allied , 
Gay Allied , 
Lesbian Allied , 
Non-Binary Allied , 
Queer Allied , 
Racial Justice Allied , 
Sex Worker Allied , 
Single Parent , 
Transgender Allied

Treatment Approach

Types of Therapy

  • Attachment-based
  • Cognitive Behavioral (CBT)
  • Compassion Focused
  • Dialectical Behavior (DBT)
  • Existential
  • Exposure Response Prevention (ERP)
  • Family / Marital
  • Gestalt
  • Humanistic
  • Motivational Interviewing
  • Narrative
  • Psychodynamic
  • Somatic
  • Strength-Based
  • Trauma Focused
Photo of Abigail McMillen, Marriage & Family Therapist, LMFT
Abigail McMillen
Marriage & Family Therapist, LMFT
Ask about what different forms of therapy will be like. or (310) 361-2982
Photo of Abigail McMillen, Marriage & Family Therapist, LMFT
Abigail McMillen
Marriage & Family Therapist, LMFT
Ask about what different forms of therapy will be like. or (310) 361-2982

Location

Primary Location

Heartship Psychological Services

200 East Del Mar Boulevard

Pasadena, CA 91105

(310) 361-2982

Additional Location

Los Angeles, CA 90068

(310) 361-2982
"
I offer flexible evening and weekend telehealth appointments to fit your schedule.
Photo of Abigail McMillen, Marriage & Family Therapist, LMFT
Abigail McMillen
Marriage & Family Therapist, LMFT
Call for a free consultation now - (310) 361-2982
"
I offer flexible evening and weekend telehealth appointments to fit your schedule.
Photo of Abigail McMillen, Marriage & Family Therapist, LMFT
Abigail McMillen
Marriage & Family Therapist, LMFT
Call for a free consultation now - (310) 361-2982