Abigail McMillen
Marriage & Family Therapist, LMFT (she, her)
Verified by Psychology Today Verified by Psychology Today
4 Endorsed
Let's Connect (310) 361-2982

Have you felt stuck in old patterns, or weighed down by depression and grief? Maybe you can't seem to get ahead of anxiety, and trying to hold it all together feels like too much. If you’re struggling with overwhelm, stress, relationship or identity changes, or cycles you can’t seem to break—you don’t have to face it by yourself. My aim is to provide empathic support, dignity, and exploration for you to have a more fully realized sense of self and peace.
My therapeutic style is holistic, compassionate, and curious. I draw from Narrative Therapy, always centering the belief that you are not the problem—the problem is the problem. Together, we’ll explore your story, your body’s wisdom, and your strengths so that you can find new ways of relating to yourself, others, and your world.
Finding the right therapist can be daunting, especially when you already have so much on your plate. You deserve a safe, nonjudgmental space where you're able to feel empowered. My goal is to help you reconnect with yourself, your body, and access the agency to live the life you want. If this resonates, I’d love to hear from you and support your growth.
Call or Email Abigail McMillen now for a free 15 minute consultation - (310) 361-2982
Let's Connect (310) 361-2982

Finances
Fees
- Sliding scale: apply if you may be eligible
Payment Methods
Apple Cash, Paypal, Venmo, Zelle
Abigail McMillen
Marriage & Family Therapist, LMFT
Call or Email me for a free 15 minute consultation now - (310) 361-2982
Qualifications
- Verified by Psychology Today Licensed by State of California / 162847 Abigail McMillen
- In Practice for 3 years
- Attended Antioch University, Master of Arts, Clinical Psychology, Graduated 2024
- Certificate from CTAA: Meditation Practitioner & Teacher Meditation Practitioner & Teacher / 2025
Education and Years In Practice
Additional Credentials
Abigail McMillen
Marriage & Family Therapist, LMFT
Feel free to ask about qualifications and training experience. Email or (310) 361-2982
Specialties and Expertise
Top Specialties
- Anxiety
- Relationship Issues
- Grief
Expertise
- Addiction
- ADHD
- Autism/ Neurodivergency
- Body Image
- Codependency
- Depression
- Dual Diagnosis
- Eating Disorders
- Family Conflict
- LGBTQ+
- Life Transitions
- Marital and Premarital
- Obsessive-Compulsive (OCD)
- Self Esteem
- Self-Harming
- Sex Therapy
- Sex-Positive & Kink Friendly
- Sexual Abuse
- Spirituality
- Trauma and PTSD
- Traumatic Brain Injury (TBI)
- Women's Issues
Abigail McMillen
Marriage & Family Therapist, LMFT
Call or Email me for a free 15 minute consultation now - (310) 361-2982
4 Endorsements
Client Focus
Age
Teen ,
Adults ,
Elders (65+)
Participants
Individuals ,
Couples
Communities
Bisexual Allied ,
Gay Allied ,
Lesbian Allied ,
Non-Binary Allied ,
Queer Allied ,
Racial Justice Allied ,
Sex Worker Allied ,
Single Parent ,
Transgender Allied
Age
Teen ,
Adults ,
Elders (65+)
Participants
Individuals ,
Couples
Communities
Bisexual Allied ,
Gay Allied ,
Lesbian Allied ,
Non-Binary Allied ,
Queer Allied ,
Racial Justice Allied ,
Sex Worker Allied ,
Single Parent ,
Transgender Allied
Treatment Approach
Types of Therapy
- Attachment-based
- Cognitive Behavioral (CBT)
- Compassion Focused
- Dialectical Behavior (DBT)
- Existential
- Exposure Response Prevention (ERP)
- Family / Marital
- Gestalt
- Humanistic
- Motivational Interviewing
- Narrative
- Psychodynamic
- Somatic
- Strength-Based
- Trauma Focused
Abigail McMillen
Marriage & Family Therapist, LMFT
Ask about what different forms of therapy will be like. Email or (310) 361-2982
Location
Primary Location
Heartship Psychological Services
200 East Del Mar Boulevard
Pasadena, CA 91105
(310) 361-2982Email Me
Additional Location
Los Angeles, CA 90068
(310) 361-2982Nearby Areas
Counties
Neighborhoods
Abigail McMillen
Marriage & Family Therapist, LMFT
Call for a free consultation now - (310) 361-2982