Photo of Abigail Garabrant, Licensed Clinical Mental Health Counselor, LCMHC, NCC, MEd
Abigail Garabrant
Licensed Clinical Mental Health Counselor, LCMHC, NCC, MEd
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Photo of Abigail Garabrant, Licensed Clinical Mental Health Counselor, LCMHC, NCC, MEd

Abigail Garabrant

Licensed Clinical Mental Health Counselor, LCMHC, NCC, MEd (she, her)

Verified by Psychology Today Verified by Psychology Today
8 Endorsed
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Let's Connect (984) 205-8981
Photo of Abigail Garabrant, Licensed Clinical Mental Health Counselor, LCMHC, NCC, MEd
Waitlist. Contact to join the list for online therapy.
Chapel Hill, NC 27517
I provide online therapy to clients living anywhere in North Carolina. I have seven years of experience working with clients using techniques from a variety of modalities, including ACT, CBT, and narrative therapy. I help clients decrease the frequency and intensity of their worrying, cope with intrusive thoughts and fears, and reduce the impact of anxiety on their daily lives. I also help clients cope with the challenges of pregnancy and early parenthood.
I mostly help people who are feeling debilitated or overwhelmed by anxiety. I have advanced training in perinatal mental health and in supporting parents of young children. I also work with people who are struggling with social anxiety, performance anxiety, OCD, and parenthood anxiety.
It is important to find a therapist who is a good fit for you! If you think that could be me, please reach out via email or on my online calendar (linked in the website section on this page) to schedule a free phone consultation.
Call or Abigail Garabrant now for a free 15 minute consultation - (984) 205-8981

My Practice at a Glance

Waitlist. Contact to join the list for online therapy.

Chapel Hill, NC 27517

(984) 205-8981

Durham, NC 27705

My website
I currently have a waitlist for new clients, but expect to have more openings in September.
I specialize in Anxiety, Parenting and Coping Skills 
$125 Per Session, I accept insurance 
Individual one-on-one therapy 
Let's Connect (984) 205-8981
Photo of Abigail Garabrant, Licensed Clinical Mental Health Counselor, LCMHC, NCC, MEd

My Practice at a Glance

Waitlist. Contact to join the list for online therapy.

Chapel Hill, NC 27517

(984) 205-8981

Durham, NC 27705

My website
I currently have a waitlist for new clients, but expect to have more openings in September.
I specialize in Anxiety, Parenting and Coping Skills 
$125 Per Session, I accept insurance 
Individual one-on-one therapy 

Finances

Fees

  • Individual Sessions $125
  • Couple Sessions $185
  • Sliding scale: apply if you may be eligible

Payment Methods

American Express, Discover, Health Savings Account, Mastercard, Visa

Insurance

  • Aetna
  • Anthem
  • Blue Cross
  • Blue Shield
  • BlueCross and BlueShield
  • Carelon Behavioral Health
  • Cigna and Evernorth
  • Humana
  • Optum
  • Oscar Health
  • Oxford
  • Quest Behavioral Health
  • UnitedHealthcare UHC | UBH
  • Out of Network
"
I am credentialed with a variety of insurance providers, including BCBS NC, Cigna, Aetna, Quest, Carelon, United Healthcare, Optum and Anthem EAP. I also provide superbills for out-of-network clients and offer sliding-scale sessions to clients via Open Path. Please reach out if you have questions!
Photo of Abigail Garabrant, Licensed Clinical Mental Health Counselor, LCMHC, NCC, MEd
Abigail Garabrant
Licensed Clinical Mental Health Counselor, LCMHC, NCC, MEd
Call or for a free 15 minute consultation now - (984) 205-8981
"
I am credentialed with a variety of insurance providers, including BCBS NC, Cigna, Aetna, Quest, Carelon, United Healthcare, Optum and Anthem EAP. I also provide superbills for out-of-network clients and offer sliding-scale sessions to clients via Open Path. Please reach out if you have questions!
Photo of Abigail Garabrant, Licensed Clinical Mental Health Counselor, LCMHC, NCC, MEd
Abigail Garabrant
Licensed Clinical Mental Health Counselor, LCMHC, NCC, MEd
Call or for a free 15 minute consultation now - (984) 205-8981

Qualifications

  • Verified by Psychology Today Licensed by State of North Carolina / 15544 Abigail Garabrant
  • Education and Years In Practice

  • In Practice for 7 years
  • Attended NC State University, M.Ed., Graduated 2019
  • Additional Credentials

  • Membership with Postpartum Support International 106397 / 2023
"
I have seven years of clinical experience helping adolescents and adults. I enjoy helping people reduce their anxiety and improve their daily mood and functioning.
Photo of Abigail Garabrant, Licensed Clinical Mental Health Counselor, LCMHC, NCC, MEd
Abigail Garabrant
Licensed Clinical Mental Health Counselor, LCMHC, NCC, MEd
Call or for a free 15 minute consultation now - (984) 205-8981
"
I have seven years of clinical experience helping adolescents and adults. I enjoy helping people reduce their anxiety and improve their daily mood and functioning.
Photo of Abigail Garabrant, Licensed Clinical Mental Health Counselor, LCMHC, NCC, MEd
Abigail Garabrant
Licensed Clinical Mental Health Counselor, LCMHC, NCC, MEd
Call or for a free 15 minute consultation now - (984) 205-8981

Specialties and Expertise

Top Specialties

  • Anxiety
  • Parenting
  • Coping Skills

Expertise

  • Depression
  • Family Conflict
  • LGBTQ+
  • Life Transitions
  • Mood Disorders
  • Obsessive-Compulsive (OCD)
  • Pregnancy, Prenatal, Postpartum
  • Relationship Issues
  • Self Esteem
  • Spirituality
  • Stress
"
I frequently work with clients struggling with anxiety. We will work together to understand how and why your anxiety shows up in your life and we will identify specific strategies to help you feel and function better on a daily basis.
Photo of Abigail Garabrant, Licensed Clinical Mental Health Counselor, LCMHC, NCC, MEd
Abigail Garabrant
Licensed Clinical Mental Health Counselor, LCMHC, NCC, MEd
Call or for a free 15 minute consultation now - (984) 205-8981
"
I frequently work with clients struggling with anxiety. We will work together to understand how and why your anxiety shows up in your life and we will identify specific strategies to help you feel and function better on a daily basis.
Photo of Abigail Garabrant, Licensed Clinical Mental Health Counselor, LCMHC, NCC, MEd
Abigail Garabrant
Licensed Clinical Mental Health Counselor, LCMHC, NCC, MEd
Call or for a free 15 minute consultation now - (984) 205-8981


Client Focus

Age

Teen
Adults

Participants

Individuals

Communities

Bisexual Allied
Lesbian Allied
Non-Binary Allied
Queer Allied
Racial Justice Allied
Sex Worker Allied
Single Parent
Transgender Allied

Age

Teen
Adults

Participants

Individuals

Communities

Bisexual Allied
Lesbian Allied
Non-Binary Allied
Queer Allied
Racial Justice Allied
Sex Worker Allied
Single Parent
Transgender Allied

Treatment Approach

Types of Therapy

  • Acceptance and Commitment (ACT)
  • Cognitive Behavioral (CBT)
  • Culturally Sensitive
  • Feminist
  • Internal Family Systems (IFS)
  • Narrative
  • Person-Centered
  • Strength-Based
"
I often use Acceptance and Commitment Therapy in my sessions. Using ACT, we will clarify your values and develop a plan to make sure you are making choices in alignment with your priorities and needs.
Photo of Abigail Garabrant, Licensed Clinical Mental Health Counselor, LCMHC, NCC, MEd
Abigail Garabrant
Licensed Clinical Mental Health Counselor, LCMHC, NCC, MEd
Call or for a free 15 minute consultation now - (984) 205-8981
"
I often use Acceptance and Commitment Therapy in my sessions. Using ACT, we will clarify your values and develop a plan to make sure you are making choices in alignment with your priorities and needs.
Photo of Abigail Garabrant, Licensed Clinical Mental Health Counselor, LCMHC, NCC, MEd
Abigail Garabrant
Licensed Clinical Mental Health Counselor, LCMHC, NCC, MEd
Call or for a free 15 minute consultation now - (984) 205-8981

Location

Primary Location

Chapel Hill, NC 27517

(984) 205-8981

Additional Location

Durham, NC 27705

(984) 205-8981
"
I currently have a waitlist for new clients, but expect to have more openings in September.
Photo of Abigail Garabrant, Licensed Clinical Mental Health Counselor, LCMHC, NCC, MEd
Abigail Garabrant
Licensed Clinical Mental Health Counselor, LCMHC, NCC, MEd
Call for a free consultation now - (984) 205-8981
"
I currently have a waitlist for new clients, but expect to have more openings in September.
Photo of Abigail Garabrant, Licensed Clinical Mental Health Counselor, LCMHC, NCC, MEd
Abigail Garabrant
Licensed Clinical Mental Health Counselor, LCMHC, NCC, MEd
Call for a free consultation now - (984) 205-8981