Dr. Abigail Gala
Pre-Licensed Professional, PhD (she, her)
Verified by Psychology Today Verified by Psychology Today
1 Endorsed
6373 North Quail Hollow Road, Memphis, TN 38120
Let's Connect (901) 627-3395
You may feel overwhelmed by anxiety, stuck in depression, burdened by grief or trauma, or unsure of who you are and where you’re going. Maybe you’re seeking clarity about ADHD or autism, or longing to feel more confident and connected. My ideal clients are teens and adults who are ready to better understand themselves, build emotional resilience, and make meaningful change. Together, we’ll explore your inner world, shift how you relate to thoughts and feelings, and help you move toward a life that feels true to you.
I offer a collaborative, values-focused approach grounded in Acceptance and Commitment Therapy and Dialectical Behavior Therapy. Together, we’ll build emotional resilience, strengthen coping skills, and help you take meaningful steps toward what matters most. I strive to create a safe, inclusive space that honors your unique identity and lived experience.
Whatever you’re facing, you don’t have to navigate it alone. I offer a safe, inclusive space where you can feel seen, heard, and supported. Together, we’ll work toward resilience, clarity, and change that feels true to you. If you’re ready to take the next step, I invite you to reach out—I’m here to walk alongside you.
Take the first step to help. Call or Email Dr. Abigail Gala now - (901) 627-3395
Let's Connect (901) 627-3395
Finances
Fees
- Individual Sessions $145
- Couple Sessions $145
Payment Methods
American Express, Cash, Discover, Mastercard, Visa Dr. Abigail Gala
Pre-Licensed Professional, PhD
Check fees and, if listed, ask to verify your insurance coverage. Email or (901) 627-3395
Qualifications
- Verified by Psychology Today Prelicense by State of Tennessee / 4189 Supervised by Archandria Owens (Tennessee / 3568) Abigail Gala
- In Practice for 7 years
- Attended University of Southern Mississippi, PhD, Graduated 2024
Education and Years In Practice
Specialties and Expertise
Top Specialties
- Depression
- Trauma and PTSD
- Testing and Evaluation
Expertise
- ADHD
- Anxiety
- Autism
- Bipolar Disorder
- Body Image
- Chronic Illness
- Chronic Pain
- Dual Diagnosis
- Eating Disorders
- Education and Learning Disabilities
- Grief
- LGBTQ+
- Life Transitions
- Personality Disorders
- Self Esteem
- Self-Harming
- Sexual Abuse
- Spirituality
- Stress
- Suicidal Ideation
Endorsement
Client Focus
Age
Preteen ,
Teen ,
Adults ,
Elders (65+)
Participants
Individuals ,
Group
Communities
Bisexual Allied ,
Gay Allied ,
Lesbian Allied ,
Non-Binary Allied ,
Queer Allied ,
Racial Justice Allied ,
Transgender Allied
Ethnicity
Black and African American ,
Hispanic and Latino
Religion
Christian
Age
Preteen ,
Teen ,
Adults ,
Elders (65+)
Participants
Individuals ,
Group
Communities
Bisexual Allied ,
Gay Allied ,
Lesbian Allied ,
Non-Binary Allied ,
Queer Allied ,
Racial Justice Allied ,
Transgender Allied
Ethnicity
Black and African American ,
Hispanic and Latino
Religion
Christian
Treatment Approach
Types of Therapy
- Acceptance and Commitment (ACT)
- Cognitive Behavioral (CBT)
- Cognitive Processing (CPT)
- Culturally Sensitive
- Dialectical Behavior (DBT)
- Motivational Interviewing
- Positive Psychology
- Psychodynamic
- Psychological Testing and Evaluation
- Solution Focused Brief (SFBT)
- Strength-Based
Location
Additional Location
The Collective Healing Space
5118 Park Avenue
Memphis, TN 38117
(901) 627-3395Nearby Areas
Cities
Counties
Neighborhoods
Dr. Abigail Gala
Pre-Licensed Professional, PhD
Take the first step to help. Call now - (901) 627-3395