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Photo of Abigail Chambers, BS, MS
Abigail Chambers
BS, MS
Photo of Abigail Chambers, BS, MS

Abigail Chambers

BS, MS

Verified by Psychology Today Verified by Psychology Today
Woodstock, MD 21163
(443) 806-8952
Let's Connect (443) 806-8952
Photo of Abigail Chambers, BS, MS
I’m a mental performance coach specializing in sports performance. I support athletes in areas such as managing pre-performance anxiety, overcoming perfectionism, building motivation and confidence, strengthening emotional control and mental resilience, enhancing performance, and navigating injuries.
I'm here to support athletes who are struggling in different areas of their performance. I genuinely care about each of my clients, and I make it a priority to listen, validate their experiences, acknowledge their challenges and help them reach their full potential—both in sport and in life. If you're ready to take the next step, I’d be honored to help.
Call or Abigail Chambers now for a free 15 minute consultation - (443) 806-8952

My Practice at a Glance

Available online only

Woodstock, MD 21163

(443) 806-8952
My schedule is flexible so I work around my clients' schedules. Contact me to book your free intro session, I'd love to work with you!
I specialize in Sports Performance, Motivation and Confidence 
$65 Per Session  
I see individuals and groups  
Let's Connect (443) 806-8952
Photo of Abigail Chambers, BS, MS

My Practice at a Glance

Available online only

Woodstock, MD 21163

(443) 806-8952
My schedule is flexible so I work around my clients' schedules. Contact me to book your free intro session, I'd love to work with you!
I specialize in Sports Performance, Motivation and Confidence 
$65 Per Session  
I see individuals and groups  

Finances

Fees

  • Individual Sessions $65

Payment Methods

Apple Cash, Discover, Mastercard, Paypal, Venmo, Visa, Zelle
"
While I don't accept insurance, I do accept Apple Pay, Zelle, Venmo, PayPal, or payments processed through my website. Team sessions are typically offered in discounted 5-session minimum package, though single team sessions are available. I am happy to work with you on pricing if needed.
Photo of Abigail Chambers, BS, MS
Abigail Chambers
BS, MS
Call or for a free 15 minute consultation now - (443) 806-8952
"
While I don't accept insurance, I do accept Apple Pay, Zelle, Venmo, PayPal, or payments processed through my website. Team sessions are typically offered in discounted 5-session minimum package, though single team sessions are available. I am happy to work with you on pricing if needed.
Photo of Abigail Chambers, BS, MS
Abigail Chambers
BS, MS
Call or for a free 15 minute consultation now - (443) 806-8952

Qualifications

  • Verified by Psychology Today Degree/Diploma from California University of Pennsylvania Abigail Chambers

    • Education and Years In Practice

  • In Practice for 2 years
  • Attended PennWest California University, M.S., Graduated 2023

    • Additional Credentials

  • Degree/Diploma from Towson University B.S. / 2022
"
With a background in behavior change and mental performance, I've worked with athletes of many different ages across a variety of sports, helping them reach their full potential.
Photo of Abigail Chambers, BS, MS
Abigail Chambers
BS, MS
Call or for a free 15 minute consultation now - (443) 806-8952
"
With a background in behavior change and mental performance, I've worked with athletes of many different ages across a variety of sports, helping them reach their full potential.
Photo of Abigail Chambers, BS, MS
Abigail Chambers
BS, MS
Call or for a free 15 minute consultation now - (443) 806-8952

Specialties and Expertise

Top Specialties

  • Sports Performance
  • Motivation
  • Confidence
"
I help manage the mental hurdles that come with athletic performance by providing them skills that they can use both in and out of sport. Some of these topics include: confidence, pre-performance anxiety, perfectionism, and goal setting.
Photo of Abigail Chambers, BS, MS
Abigail Chambers
BS, MS
Call or for a free 15 minute consultation now - (443) 806-8952
"
I help manage the mental hurdles that come with athletic performance by providing them skills that they can use both in and out of sport. Some of these topics include: confidence, pre-performance anxiety, perfectionism, and goal setting.
Photo of Abigail Chambers, BS, MS
Abigail Chambers
BS, MS
Call or for a free 15 minute consultation now - (443) 806-8952

Client Focus

Age

Teen , 
Adults

Participants

Individuals , 
Group

Age

Teen , 
Adults

Participants

Individuals , 
Group

Treatment Approach

Types of Therapy

  • Coaching
  • Mindfulness-Based (MBCT)
  • Person-Centered
  • Positive Psychology
"
In my work, I use many different tools such as imagery, mindfulness, goal setting, self-talk, emotional regulation, injury response, and team communication. During our first session, we'll talk about what led you here and figure out the best path forward. From there, you'll learn practical skills and how to use them in your sport, with the goal of seeing positive performance improvement.
Photo of Abigail Chambers, BS, MS
Abigail Chambers
BS, MS
Call or for a free 15 minute consultation now - (443) 806-8952
"
In my work, I use many different tools such as imagery, mindfulness, goal setting, self-talk, emotional regulation, injury response, and team communication. During our first session, we'll talk about what led you here and figure out the best path forward. From there, you'll learn practical skills and how to use them in your sport, with the goal of seeing positive performance improvement.
Photo of Abigail Chambers, BS, MS
Abigail Chambers
BS, MS
Call or for a free 15 minute consultation now - (443) 806-8952

Location

Primary Location

Woodstock, MD 21163

(443) 806-8952

Email me

My website

Nearby Areas

Cities

Counties

Zips

"
My schedule is flexible so I work around my clients' schedules. Contact me to book your free intro session, I'd love to work with you!
Photo of Abigail Chambers, BS, MS
Abigail Chambers
BS, MS
Call for a free consultation now - (443) 806-8952
"
My schedule is flexible so I work around my clients' schedules. Contact me to book your free intro session, I'd love to work with you!
Photo of Abigail Chambers, BS, MS
Abigail Chambers
BS, MS
Call for a free consultation now - (443) 806-8952