Abigail Anderson

Pre-Licensed Professional, RMHC-I, MS

Abigail Anderson

Pre-Licensed Professional, RMHC-I, MS

Verified by Psychology Today Verified by Psychology Today

2 Endorsed

Wellington, FL 33414

(561) 532-2656

Let's Connect (561) 532-2656

I work with women who overthink, struggle with boundaries, people-please, feel guilty prioritizing themselves, and shape-shift to keep the peace. You might feel stuck in these patterns, creating resentment or a constant need for control. You may tend to manage everyone’s emotions but ignore your own. High-functioning women tend to look “fine” on the outside but feel overwhelmed inside. Therapy can help gain clarity into these patterns and create relationships that feel balanced, supportive, and genuine, strengthening boundaries, confidence, and emotional regulation.

I'm a Florida-based therapist helping high-functioning women slow down, gain insight, and build confidence without getting stuck in blame or overthinking the past. We’ll explore patterns that impact your relationships and sense of balance while building emotional flexibility, self-trust, and resilience through ACT, attachment theory, and mindfulness.

You may fear being “too much” or “not enough,” constantly monitoring how others see you. That pressure can chip away at confidence and connection. In therapy, we’ll work to quiet self-criticism, strengthen self-trust, and build genuine confidence so you can feel more at ease in yourself and your relationships. I see clients virtually, statewide in Florida.

Call or Email Abigail Anderson now for a free 15 minute consultation - (561) 532-2656

My Practice at a Glance

Available online only

Wellington, FL 33414

(561) 532-2656

Virtual therapy available throughout Florida, including Jacksonville, Tampa, Orlando, Miami, and the Palm Beach area.

I specialize in Life Transitions, Anxiety and Relationship Issues

$150 Per Session

Individual one-on-one therapy

Welcome!

Let's Connect (561) 532-2656

My Practice at a Glance

Available online only

Wellington, FL 33414

(561) 532-2656

Virtual therapy available throughout Florida, including Jacksonville, Tampa, Orlando, Miami, and the Palm Beach area.

I specialize in Life Transitions, Anxiety and Relationship Issues

$150 Per Session

Individual one-on-one therapy

Welcome!

Finances

Fees

Individual Sessions $150
Sliding scale: apply if you may be eligible

Payment Methods

American Express, Cash, Check, Mastercard, Venmo, Visa, Wire, Zelle

Insurance

Out of Network

Student discounts may apply / See if you are eligible to get reimbursed for out-of-network therapy! I can provide a superbill for clients with United, Aetna, and Florida Blue. Check here: mentaya.co/b/QKM5vzATa82AkvT7g3S2

Abigail Anderson

Pre-Licensed Professional, RMHC-I, MS

Call or Email me for a free 15 minute consultation now - (561) 532-2656

Abigail Anderson

Pre-Licensed Professional, RMHC-I, MS

Call or Email me for a free 15 minute consultation now - (561) 532-2656

Qualifications

Verified by Psychology Today Prelicense by State of Florida / 27135 Supervised by Jeremy Bonta (Florida / 12371) Abigail Anderson

Education and Years In Practice

Attended Palm Beach Atlantic University, MS in Clinical Mental Health Counseling, Graduated 2024

Additional Credentials

Membership with American Counseling Association

Degree/Diploma from University of Colorado Boulder BS in Psychology / 2021

Although my title includes the word 'intern', I have completed my masters degree in Mental Health Counseling and am actively licensed in Florida as a Registered Mental Health Counselor (RMHCI). I provide therapy while receiving additional guidance from a licensed supervisor to ensure quality care.

Abigail Anderson

Pre-Licensed Professional, RMHC-I, MS

Call or Email me for a free 15 minute consultation now - (561) 532-2656

Abigail Anderson

Pre-Licensed Professional, RMHC-I, MS

Call or Email me for a free 15 minute consultation now - (561) 532-2656

Specialties and Expertise

Top Specialties

Life Transitions
Anxiety
Relationship Issues

Expertise

Depression
Peer Relationships
Self Esteem
Trauma and PTSD

I support teens and young adults in managing anxiety, improving relationships, and navigating life changes. Together we'll explore how past experiences shape the present while building practical tools for everyday life. My goal is to help you gain clarity, build resilience, strengthen connections, and feel more confident in yourself.

Abigail Anderson

Pre-Licensed Professional, RMHC-I, MS

Call or Email me for a free 15 minute consultation now - (561) 532-2656

Abigail Anderson

Pre-Licensed Professional, RMHC-I, MS

Call or Email me for a free 15 minute consultation now - (561) 532-2656

2 Endorsements

Gwendolyn Shehorn

Pre-Licensed Professional, RMHCI

I wholeheartedly believe Abigail is an exceptional therapist. She brings warmth, deep compassion, and specialized training to her work. Abigail has a strong dedication to growth-she's constantly learning and adapting to meet each client's unique needs.

Leila Benyounes

Registered Mental Health Counselor Intern, RMHCI

Abigail brings genuine warmth, compassion, and presence to every session. Clients feel truly seen, supported, and encouraged to grow in meaningful ways. With strong clinical skills and a caring approach, she helps foster meaningful growth.

Client Focus

Age

Teen ,

Adults

Participants

Individuals

Age

Teen ,

Adults

Participants

Individuals

Treatment Approach

Types of Therapy

Acceptance and Commitment (ACT)
Attachment-based
Cognitive Behavioral (CBT)
EMDR
Emotionally Focused
Mindfulness-Based (MBCT)

In sessions, we'll slow down and unpack stressors, thoughts, and relationship dynamics that have been weighing on you. I'll guide you through practical tools like noticing anxious thought loops, mindfulness skills, and exploring attachment patterns so you leave with both insight and strategies you can use in between sessions.

Abigail Anderson

Pre-Licensed Professional, RMHC-I, MS

Call or Email me for a free 15 minute consultation now - (561) 532-2656

Abigail Anderson

Pre-Licensed Professional, RMHC-I, MS

Call or Email me for a free 15 minute consultation now - (561) 532-2656

Location

Primary Location

Wellington, FL 33414

(561) 532-2656

Email me

My website

Nearby Areas

Cities

Counties

Zips

Virtual therapy available throughout Florida, including Jacksonville, Tampa, Orlando, Miami, and the Palm Beach area.

Abigail Anderson

Pre-Licensed Professional, RMHC-I, MS

Call for a free consultation now - (561) 532-2656

Virtual therapy available throughout Florida, including Jacksonville, Tampa, Orlando, Miami, and the Palm Beach area.

Abigail Anderson

Pre-Licensed Professional, RMHC-I, MS

Call for a free consultation now - (561) 532-2656

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