Location
Offers online therapy
As the pandemic situation in our nation changes, I am still advocating safety. I am still offering telehealth sessions only. Stay healthy!
About
Panic? Anxiety? Obsessions/compulsions? It's time to change your thoughts and start living again. It is my hope that we can build a foundation of trust to begin to get to the root of any emotional turmoil you may be feeling. I can be here to help you with any short term or long term problems you may be facing. Life transitions, anxiety, depression, or obsessed thoughts can be managed with the right understanding of your cognitive processes. Through therapy it is my belief that you can weather the struggles of life and grow stronger. If you want to learn more about my practice check out my website: www.cadenzacounselingplc.com
My passion is working with individuals with anxiety-based illnesses. I work with adults and teenagers who struggle with anxiety related disorders, OCD, depression, and substance use. Also as of August 2020 I am a trained EMDR clinician. EMDR is a treatment modality that incorporates the brain's natural healing power into therapy.
Sometimes a little knowledge can provide you with surprisingly large insights about your own situation. Bring your questions and I will do my best to help you understand what you are going through. The distress you are feeling at this moment does not last forever.
Abigail Amundson
“Hello! I am now offering teletherapy options and welcome you to inquire about becoming a new client. Check out my PsychologyToday today!”
Abigail Amundson's Photo Gallery
Call or Email Abigail Amundson for a free 15 minute consultation now - (612) 324-6437
Finances
- Cost per Session: $85 - $240
Pay By:
American Express, Cash, Check, Discover, Health Savings Account, Mastercard, Visa
Accepted Insurance Plans
- Aetna
- BlueCross and BlueShield
- Cigna and Evernorth
- HealthPartners of MN and WI
- Hennepin Health
- MHN | Health Net
- Magellan
- Medical Assistance
- PreferredOne
- Sand Creek EAP
- TRICARE
- UCare
- Out of Network
I can work with many insurance companies and am able to file claims with your insurance through my supervisor, Lambers Fisher, MS, LMFT, MDi
Email me or call (612) 324-6437 with questions.
Qualifications
- Years in Practice: 4 Years
- License: Minnesota / 3543
- School: Adler Graduate School
- Year Graduated: 2019
I recently completed the process of supervision and am fully licensed as a Licensed Professional Clinical Counselor.
Additional Credentials
- Certificate: DBT Trained
- Certificate Date: 2019
- Certificate: EMDR trained
- Certificate Date: 2020
Location
Offers online therapy
Specialties
- Obsessive-Compulsive (OCD)
- Anxiety
- Emotional Disturbance
Issues
- ADHD
- Addiction
- Adjustments
- Alcohol Use
- Anger Management
- Borderline Personality (BPD)
- Career Counseling
- Chronic Impulsivity
- Chronic Pain
- Chronic Relapse
- Codependency
- Coping Skills
- Depression
- Divorce
- Drug Abuse
- Dual Diagnosis
- Education and Learning Disabilities
- Grief
- Hoarding
- Infidelity
- Internet Addiction
- Life Transitions
- Narcissistic Personality (NPD)
- Peer Relationships
- Recidivism Issues
- Relationship Issues
- School Issues
- Self Esteem
- Self-Harming
- Sexual Abuse
- Sexual Addiction
- Sleep or Insomnia
- Spirituality
- Sports Performance
- Stress
- Substance Use
- Suicidal Ideation
- Trauma and PTSD
- Traumatic Brain Injury (TBI)
- Video Game Addiction
- Weight Loss
Mental Health
- Mood Disorders
- Personality Disorders
- Thinking Disorders
Client Focus
Age
- Adults
- Teen
Treatment Approach
Types of Therapy
- Acceptance and Commitment (ACT)
- Acceptance and Commitment Therapy
- Adlerian
- Christian Counseling
- Cognitive Behavioral (CBT)
- Cognitive Processing (CPT)
- Culturally Sensitive
- Dialectical Behavior (DBT)
- EMDR
- Emotionally Focused
- Existential
- Exposure Response Prevention (ERP)
- Exposure and Response Prevention Therapy
- Internal Family Systems (IFS)
- Interpersonal
- Mindfulness-Based (MBCT)
- Motivational Interviewing
- Person-Centered
- Positive Psychology
- Prolonged Exposure Therapy
- Rational Emotive Behavior (REBT)
- Reality Therapy
- Relational
- Solution Focused Brief (SFBT)
- Somatic
- Strength-Based
- Trauma Focused
Modality
- Individuals
- Couples
Last Modified: 4 Oct 2022
(612) 324-6437