Abby Sophir
Counselor, MS, LCPC (she, her)
Verified by Psychology Today Verified by Psychology Today
2 Endorsed
1807 W Dickerson St., Suite D, Bozeman, MT 59715
Let's Connect (406) 740-6654
Maybe you feel like you're on autopilot. Maybe you're overwhelmed, more reactive than you'd like to be, or feel defined by your past. We live in a world that tells us to figure it all out on our own— asking for help takes courage. I work with individuals and couples who are feeling stuck, frustrated, burnt out, lonely, and disconnected. Giving voice to your suffering can be scary but it can also be deeply healing. I aim to help clients find a greater sense of ease, clarity, and satisfaction in their lives.
I believe that you are the expert of yourself and healing happens in the context of a safe therapeutic relationship. Together, we will explore your strengths and struggles. We will pay attention to your experience in the present moment and recognize areas of stuckness, creating opportunities to move past automatic patterns and engage with life in new ways.
My counseling style is down-to-earth and transparent. I integrate somatic, attachment, emotion focused, and IFS-informed approaches. My goal is to help you feel seen and valued, while gently challenging you to move towards difficult things and connect with your most authentic, compassionate self. It is a privilege to get to know my clients and do this work.
Call or Email Abby Sophir now for a free 15 minute consultation - (406) 740-6654
Let's Connect (406) 740-6654
Finances
Fees
- Individual Sessions $165
- Sliding scale: apply if you may be eligible
Insurance
- Aetna
- Allegiance
- BlueCross and BlueShield
- Cigna and Evernorth
- First Choice Health | FCH
- Montana Health Co-op
- PacificSource
Abby Sophir
Counselor, MS, LCPC
Call or Email me for a free 15 minute consultation now - (406) 740-6654
Qualifications
- Verified by Psychology Today Licensed by State of Montana / BBH-LCPC-LIC-79582 Abby Sophir
- Attended Montana State University, Marriage, Couples, and Family Counseling, Graduated 2023
- Licensed by State of Montana / BBH-LCPC-LIC-79582
Education and Years In Practice
Additional Credentials
Abby Sophir
Counselor, MS, LCPC
Call or Email me for a free 15 minute consultation now - (406) 740-6654
Specialties and Expertise
Top Specialties
- Anxiety
- Relationship Issues
- Self Esteem
Expertise
- Anger Management
- Codependency
- Depression
- Eating Disorders
- Emotional Disturbance
- Family Conflict
- Grief
- LGBTQ+
- Life Transitions
- Marital and Premarital
- Men's Issues
- Mood Disorders
- Peer Relationships
- Sleep or Insomnia
- Stress
- Trauma and PTSD
- Women's Issues
Abby Sophir
Counselor, MS, LCPC
Call or Email me for a free 15 minute consultation now - (406) 740-6654
2 Endorsements
Client Focus
Age
Teen ,
Adults
Participants
Individuals ,
Couples ,
Family
Communities
Queer Allied ,
Racial Justice Allied
Age
Teen ,
Adults
Participants
Individuals ,
Couples ,
Family
Communities
Queer Allied ,
Racial Justice Allied
Treatment Approach
Types of Therapy
- Art Therapy
- Attachment-based
- Culturally Sensitive
- Emotionally Focused
- Family Systems
- Internal Family Systems (IFS)
- Mindfulness-Based (MBCT)
- Multicultural
- Person-Centered
- Sandplay
- Somatic
- Strength-Based
- Trauma Focused
Abby Sophir
Counselor, MS, LCPC
Call or Email me for a free 15 minute consultation now - (406) 740-6654