
Abby Myers Therapy
Marriage & Family Therapist, LMFT (she, her)
Verified by Psychology Today Verified by Psychology Today
1 Endorsed
Raleigh, NC 27615
Let's Connect (984) 400-5473

Do you feel stuck? Maybe you feel like you’ll never get out of the same old routine no matter what you do. Or you think, “Even if I talk to someone about what’s going on, my clothes won’t get folded,” or, “My kid just won’t get off their phone. We’ve tried everything!” And, to be fair, you probably have tried everything. At least, everything that works for “everyone else”. I’m Abby. I specialize in working with people who think a little differently. Whether you’re a teen (or a parent of one), neurodivergent (ADHD, Autism, OCD, etc.), or experiencing burnout, you may have thought, “How do I get back to normal?”
I don’t believe therapy is “one size fits all”. No one knows you like you do. They don’t know how many water bottles are in your room or car right now. They may know you’re really funny, but they don't always give you credit. I take time to get to know you. Then we build a plan using things that not only work in theory, but work for you!
I want you to be the hero of your story! I want you to have the best relationships with your teen, friends, or family! I use clinically proven treatment methods, and adapt them to be strengthening for you. If something's not working, why try that thing for years? If you feel ready to find your strengths, send me a message. I’d love to get to know you!
Call or Email Abby Myers Therapy now for a free 15 minute consultation - (984) 400-5473
Let's Connect (984) 400-5473

Finances
Fees
- Individual Sessions $175
- Sliding scale: apply if you may be eligible
- Pay by American Express, Cash, Check, Discover, Health Savings Account, Mastercard, Visa
Insurance
- Aetna
- Out of Network
Call or Email us for a free 15 minute consultation now - (984) 400-5473

Abby Myers Therapy
Marriage & Family Therapist, LMFT
Qualifications
- Verified by Psychology Today Licensed by State of North Carolina / 20252 Abby Myers
- In Practice for 4 Years
- Membership with AAMFT 2020
- Certificate from Gottman Institute, Level 1 2021
- Attended Lipscomb University, MMFT, Graduated 2022
Marriage & Family Therapist: Abby Myers
Specialties and Expertise
Top Specialties
- ADHD
- Depression
- Autism
Expertise
- Anxiety
- Child
- Chronic Impulsivity
- Chronic Pain
- Codependency
- Coping Skills
- Eating Disorders
- Education and Learning Disabilities
- Family Conflict
- Impulse Control Disorders
- LGBTQ+
- Life Transitions
- Obsessive-Compulsive (OCD)
- Parenting
- Self Esteem
- Self-Harming
- Spirituality
- Stress
- Suicidal Ideation
- Teen Violence
- Trauma and PTSD
- Women's Issues
Endorsement
Client Focus
Age
Preteen ,
Teen ,
Adults ,
Elders (65+)
Participants
Individuals ,
Family
Communities
Immuno-disorders ,
Queer Allied ,
Racial Justice Allied
Age
Preteen ,
Teen ,
Adults ,
Elders (65+)
Participants
Individuals ,
Family
Communities
Immuno-disorders ,
Queer Allied ,
Racial Justice Allied
Treatment Approach
Types of Therapy
- Acceptance and Commitment (ACT)
- Attachment-based
- Clinical Supervision and Licensed Supervisors
- Cognitive Behavioral (CBT)
- Dialectical Behavior (DBT)
- Experiential Therapy
- Family Systems
- Motivational Interviewing
- Narrative
- Person-Centered
- Play Therapy
- Positive Psychology
- Solution Focused Brief (SFBT)
- Strength-Based
- Structural Family Therapy
Location
Nearby Areas
Cities
Counties
Neighborhoods
Call for a free consultation now - (984) 400-5473

Abby Myers Therapy
Marriage & Family Therapist, LMFT