Abby Mason
Licensed Professional Counselor, LPC (she, her)
Verified by Psychology Today Verified by Psychology Today
1 Endorsed
Let's Connect (804) 348-1119
Available both in-person and online
7760 Shrader Road Suite B Richmond, VA 23228
I focus on first establishing trust between myself and my clients so we can use our relationship to process the issues and emotions you may be struggling to manage. I want to help challenge you to gain perspective and tools to use to create a shift in what you are experiencing so you can live a more positive life. I work with those facing issues with anxiety, depression, adjustment difficulties, relationship concerns, and various life transitions. I approach each situation with compassion and will work alongside you to problem-solve ways to live healthier and help assist you in feeling you can manage your stressors appropriately.
I work from a person-centered approach and have experience using cognitive behavioral therapy (CBT) techniques, mindfulness-based interventions, solution-focused aspects, and acceptance and commitment therapy (ACT) strategies. I have experience working with exposure-based models.
I am here to help you gain confidence in your coping and problem-solving skills so you can live a more confident and healthy life. I am here to support, but challenge you so you can make the tougher choices to see change. I invite you to be your most authentic self and trust that I will work with you in finding solutions to your barriers.
Call or Email Abby Mason now for a free 15 minute consultation - (804) 348-1119
Let's Connect (804) 348-1119
Finances
Insurance
- Anthem
- Cigna and Evernorth
- Optum
- Sentara Health Plans
Abby Mason
Licensed Professional Counselor, LPC
Check fees and, if listed, ask to verify your insurance coverage. Email or (804) 348-1119
Qualifications
- Verified by Psychology Today Expired Licensed by State of Virginia / 0701010244 Abby Mason
- Attended East Carolina University, Counselor Education, Graduated 2016
Education and Years In Practice
Abby Mason
Licensed Professional Counselor, LPC
Feel free to ask about qualifications and training experience. Email or (804) 348-1119
Endorsement
Client Focus
Age
Preteen ,
Teen ,
Adults
Participants
Individuals
Age
Preteen ,
Teen ,
Adults
Participants
Individuals
Treatment Approach
Types of Therapy
- Acceptance and Commitment (ACT)
- Cognitive Behavioral (CBT)
- Compassion Focused
- Emotionally Focused
- Interpersonal
- Motivational Interviewing
- Person-Centered
- Solution Focused Brief (SFBT)
- Strength-Based
Abby Mason
Licensed Professional Counselor, LPC
Ask about what different forms of therapy will be like. Email or (804) 348-1119