Photo of Abby Gratz, Counselor, MSEd, LMHC
Abby Gratz
Counselor, MSEd, LMHC

Abby Gratz

Counselor, MSEd, LMHC

Verified by Psychology Today Verified by Psychology Today
1 Endorsed
4954 East 56th Street, Suite 2, Indianapolis, IN 46220
Let's Connect (317) 659-7968
Photo of Abby Gratz, Counselor, MSEd, LMHC
My approach is warm, collaborative, and compassionate, with a focus on building a strong and trusting therapeutic relationship. I am EMDR trained and specialize in working with those who identify as Empaths and/or HSPs (Highly Sensitive Person). A strong intuitive sense and the ability to deeply process stimuli and emotions are profound strengths. They can also feel overwhelming in a fast-paced world. Together, we’ll work to understand how your nervous system works at its core while also developing tools to help you feel more grounded and resilient.
Clients often come to me to ease anxiety, process trauma, navigate life challenges, improve relationships, or deepen self-understanding. Whatever brings you here, we’ll move at your pace and focus on what feels most important to you.
Therapy is not just about solving problems - it’s about connection, healing, and growth. My hope is that, through our work together, you’ll gain not only insight but also the confidence to embrace your unique qualities and move toward a life that feels more authentic, balanced, and fulfilling.
Call or Abby Gratz now for a free 15 minute consultation - (317) 659-7968

My Practice at a Glance

Available both in-person and online

Cultivate Counseling, LLC

4954 East 56th Street

Suite 2

Indianapolis, IN 46220 map

(317) 659-7968
I offer therapy sessions in-person and online. My availability is Tuesday-Friday with evening options.
I specialize in Anxiety, Trauma and PTSD and High Sensitivity/Empath 
$130 Per Session  
Individual one-on-one therapy 
Let's Connect (317) 659-7968
Photo of Abby Gratz, Counselor, MSEd, LMHC

My Practice at a Glance

Available both in-person and online

Cultivate Counseling, LLC

4954 East 56th Street

Suite 2

Indianapolis, IN 46220 map

(317) 659-7968
I offer therapy sessions in-person and online. My availability is Tuesday-Friday with evening options.
I specialize in Anxiety, Trauma and PTSD and High Sensitivity/Empath 
$130 Per Session  
Individual one-on-one therapy 

Finances

Fees

  • Individual Sessions $130

Payment Methods

American Express, Cash, Check, Discover, Health Savings Account, Mastercard, Visa
"
I am currently self-pay only but working to get in-network with UHC and Aetna. For out-of-network clients, I can provide a superbill to help with reimbursement. 45-minute sessions - $115; 55-minute sessions - $130
Photo of Abby Gratz, Counselor, MSEd, LMHC
Abby Gratz
Counselor, MSEd, LMHC
Call or for a free 15 minute consultation now - (317) 659-7968
"
I am currently self-pay only but working to get in-network with UHC and Aetna. For out-of-network clients, I can provide a superbill to help with reimbursement. 45-minute sessions - $115; 55-minute sessions - $130
Photo of Abby Gratz, Counselor, MSEd, LMHC
Abby Gratz
Counselor, MSEd, LMHC
Call or for a free 15 minute consultation now - (317) 659-7968

Qualifications

  • Verified by Psychology Today Licensed by State of Indiana / 39005519A Abigail J Gratz
  • Education and Years In Practice

  • Attended Indiana University Bloomington, Clinical Mental Health Counseling, MSEd, Graduated 2022
Photo of Abby Gratz, Counselor, MSEd, LMHC
Abby Gratz
Counselor, MSEd, LMHC
Feel free to ask about qualifications and training experience. or (317) 659-7968
Photo of Abby Gratz, Counselor, MSEd, LMHC
Abby Gratz
Counselor, MSEd, LMHC
Feel free to ask about qualifications and training experience. or (317) 659-7968

Specialties and Expertise

Top Specialties

  • Anxiety
  • Trauma and PTSD
  • High Sensitivity/Empath

Expertise

  • ADHD
  • Autism
  • Coping Skills
  • Depression
  • Divorce
  • Family Conflict
  • Grief
  • Life Transitions
  • Relationship Issues
  • Self Esteem
  • Stress
  • Women's Issues
Photo of Abby Gratz, Counselor, MSEd, LMHC
Abby Gratz
Counselor, MSEd, LMHC
Do these issues align with your needs? or (317) 659-7968
Photo of Abby Gratz, Counselor, MSEd, LMHC
Abby Gratz
Counselor, MSEd, LMHC
Do these issues align with your needs? or (317) 659-7968

Endorsement

Hailey Rhodes
Hailey Rhodes
CounselorLMHC
Abby is a skilled therapist who supports clients' resilience and unique strengths, while selecting trauma-informed, evidence-based techniques to support her clients' goals. She is friendly, flexible, and multi-talented!

Client Focus

Age

Adults

Participants

Individuals

Age

Adults

Participants

Individuals

Treatment Approach

Types of Therapy

  • Attachment-based
  • Cognitive Behavioral (CBT)
  • Dialectical Behavior (DBT)
  • EMDR
  • Emotionally Focused
  • Person-Centered
  • Relational
  • Strength-Based
  • Trauma Focused
"
I use an eclectic therapeutic style which is tailored to each client's unique needs and goals. I enjoy using EMDR, CBT, and mindfulness-based techniques. My approach is fundamentally attachment-based where I aim to build a secure and trusting therapeutic relationship in order to aid the healing process. I find EMDR to be especially helpful with identifying and processing deeper core issues.
Photo of Abby Gratz, Counselor, MSEd, LMHC
Abby Gratz
Counselor, MSEd, LMHC
Call or for a free 15 minute consultation now - (317) 659-7968
"
I use an eclectic therapeutic style which is tailored to each client's unique needs and goals. I enjoy using EMDR, CBT, and mindfulness-based techniques. My approach is fundamentally attachment-based where I aim to build a secure and trusting therapeutic relationship in order to aid the healing process. I find EMDR to be especially helpful with identifying and processing deeper core issues.
Photo of Abby Gratz, Counselor, MSEd, LMHC
Abby Gratz
Counselor, MSEd, LMHC
Call or for a free 15 minute consultation now - (317) 659-7968

Location

Primary Location

Cultivate Counseling, LLC

4954 East 56th Street

Suite 2

Indianapolis, IN 46220

(317) 659-7968
"
I offer therapy sessions in-person and online. My availability is Tuesday-Friday with evening options.
Photo of Abby Gratz, Counselor, MSEd, LMHC
Abby Gratz
Counselor, MSEd, LMHC
Call for a free consultation now - (317) 659-7968
"
I offer therapy sessions in-person and online. My availability is Tuesday-Friday with evening options.
Photo of Abby Gratz, Counselor, MSEd, LMHC
Abby Gratz
Counselor, MSEd, LMHC
Call for a free consultation now - (317) 659-7968