Location
Offers online therapy
About
Seeking therapy means taking the first step to putting your needs and mental health first. Doing something for you. I help clients who want to invest in themselves by helping them achieve optimal mental health so they can be the best version of themselves and feel more balanced. I hold space and am of support to those navigating distressing mental health symptoms, life changes, and transitions. I use a collaborative and empowering approach to help you get to where you want to be.
I am a dual licensed provider in Louisiana and Texas. I love working with individuals on self-exploration, relational issues with themselves or with others, and navigating times of stress or change. I maintain a small practice to ensure quality care to every client I work with.
If you have been considering starting therapy, and feel we could be a fit, I encourage you to take this step for yourself and reach out. I provide free phone consultations.
Call or Email Abby Estrada for a free 15 minute consultation now - (504) 788-1399
Finances
- Session Fee: $150 per session
- Sliding Scale: Yes
Pay By:
American Express, Discover, Health Savings Account, Mastercard, Visa
Accepted Insurance Plans
- Out of Network
I am a self-pay provider. I can provide you with a Superbill though to give your insurer if you are eligible for partial reimbursement.
Email me or call (504) 788-1399 with questions.
Qualifications
- Years in Practice: 7 Years
- License: Louisiana / 14065
- School: The University of Texas at Austin
- Year Graduated: 2016
Additional Credentials
- Certificate: Certified Clinical Anxiety Treatment Professional-PESI / Certified Clinical Anxiety Treatment Professional / 252593
- Certificate Date: 2021
Location
Offers online therapy
Specialties
- Anxiety
- Relationship Issues
- Grief
Issues
- ADHD
- ALS and terminal illness
- Adoption
- Autism
- Bipolar Disorder
- Child
- Chronic Illness
- Codependency
- Coping Skills
- Depression
- Divorce
- Family Conflict
- Infertility
- Life Transitions
- Obesity
- Peer Relationships
- School Issues
- Self Esteem
- Stress
- Substance Use
- Weight Loss
- Women's Issues
Mental Health
- Mood Disorders
- Psychosis
Sexuality
- LGBTQ+
Client Focus
Faith:
Christian
Age
- Elders (65+)
- Adults
- Teen
- Preteen
- Children (6 to 10)
Communities
- Body Positivity
Treatment Approach
Types of Therapy
- Acceptance and Commitment (ACT)
- Attachment-based
- Cognitive Behavioral (CBT)
- Eco-therapy
- Intuitive eating/HAES aligned
- Mindfulness-Based (MBCT)
- Motivational Interviewing
- Psychodynamic
- Relational
- Somatic
Modality
- Individuals
- Group
Last Modified: 30 Nov 2022