Abby
Pre-Licensed Professional
Verified by Psychology Today Verified by Psychology Today
1 Endorsed
Let's Connect (301) 245-2785 x2
Feeling stuck, emotionally drained, or just unsure of what’s next? You might be navigating a life transition, carrying the weight of stress or anxiety, or trying to figure out who you are in the middle of it all.
I offer a supportive space where you can feel seen, heard, and understood. My goal is to walk alongside you as you work toward clarity, healing, and growth.
I take a trauma-informed, integrative approach grounded in narrative and person-centered therapy. I work with clients across the lifespan and have specialized experience supporting teens and young adults. Together, we’ll build insight, strengthen emotional awareness, and move toward meaningful change.
Starting therapy can feel intimidating, I get that. My goal is to meet you where you are and support you at a pace that feels right. You don’t need to have it all figured out to begin.
Take the first step to help. Call or Email Abby Donnelly now - (301) 245-2785 x2
Let's Connect (301) 245-2785 x2
Finances
Fees
- Individual Sessions $30
- Couple Sessions $30
- Sliding scale: apply if you may be eligible
Qualifications
- Verified by Psychology Today Supervised by Tammy Green (Maryland / LC11539) Abby Donnelly
- Membership with American Counseling Associaton 6719363 / 2023
- Membership with Chi Sigma Iota Counseling Academic and Professional Honor Society International 81433 / 2024
Additional Credentials
Specialties and Expertise
Top Specialties
- Anxiety
- Life Transitions
- Women's Issues
Expertise
- ADHD
- Anger Management
- Behavioral Issues
- Bipolar Disorder
- Borderline Personality (BPD)
- Career Counseling
- Chronic Illness
- Depression
- Family Conflict
- Grief
- LGBTQ+
- Mood Disorders
- Personality Disorders
- Religious Trama
- School Issues
- Self Esteem
- Stress
- Trauma and PTSD
- Veterans
Endorsement
Client Focus
Age
Children (6 to 10) ,
Preteen ,
Teen ,
Adults ,
Elders (65+)
Participants
Individuals ,
Couples ,
Family
Communities
Bisexual Allied ,
Gay Allied ,
Lesbian Allied ,
Non-Binary Allied ,
Queer Allied ,
Racial Justice Allied ,
Transgender Allied
Age
Children (6 to 10) ,
Preteen ,
Teen ,
Adults ,
Elders (65+)
Participants
Individuals ,
Couples ,
Family
Communities
Bisexual Allied ,
Gay Allied ,
Lesbian Allied ,
Non-Binary Allied ,
Queer Allied ,
Racial Justice Allied ,
Transgender Allied
Treatment Approach
Types of Therapy
- Acceptance and Commitment (ACT)
- Art Therapy
- Cognitive Behavioral (CBT)
- Cognitive Processing (CPT)
- Dialectical Behavior (DBT)
- Emotionally Focused
- Humanistic
- Mindfulness-Based (MBCT)
- Motivational Interviewing
- Narrative
- Person-Centered
- Play Therapy
- Solution Focused Brief (SFBT)
- Somatic
- Trauma Focused
Location
Primary Location
Life Change Therapy Now
21 Byte Court
Frederick, MD 21702
(301) 245-2785 x2Email Me