Abby D
LPC Candidate, LPC-C, LPMT
Verified by Psychology Today Verified by Psychology Today
2 Endorsed
Let's Connect (405) 963-5410
Whether you're managing anxiety, depression, stress, or life transitions; I'm glad that you're here. I believe you are the expert on your own life and view my role as helping you make sense of what’s coming up and support you in slowing down the process to make more intentional choices. We can't make our emotions go away but we can learn to understand them and grow our capacity to navigate them as they show up.
My work is grounded in Acceptance and Commitment Therapy. I also draw on trauma-informed care, polyvagal theory, and parts work. My work focuses on the present moment while also making space to understand how earlier experiences may be shaping current patterns.
Finding the right fit for a therapist is so important, if my approach resonates with you please reach out!
Now offering groups for teens, young adults, and postpartum moms, using creative, hands-on approaches to help build coping skills, confidence, connection, and meaningful personal growth in a supportive environment.
Call or Email Abby D Herman now for a free 15 minute consultation - (405) 963-5410
Let's Connect (405) 963-5410
Finances
Fees
- Individual Sessions $75
- Sliding scale: apply if you may be eligible
Insurance
- SoonerCare
Abby D Herman
LPC Candidate, LPC-C, LPMT
Check fees and, if listed, ask to verify your insurance coverage. Email or (405) 963-5410
Qualifications
- Verified by Psychology Today Prelicense by State of Oklahoma / lpccandidate13155 Supervised by Brooke Yaffe (Oklahoma / LPC06956) Abby D Herman
- In Practice for 4 years
- Attended Walden University, Master of Science in CMHC with a focus in Crisis and Trauma, Graduated 2026
- License: LPMT, Oklahoma Medical Board 67 / 2025
- Certificate from Certification Board for Music Therapists 17493 / 2022
Education and Years In Practice
Additional Credentials
Abby D Herman
LPC Candidate, LPC-C, LPMT
Feel free to ask about qualifications and training experience. Email or (405) 963-5410
Specialties and Expertise
Expertise
- Anxiety
- Coping Skills
- Life Transitions
- Peer Relationships
- Self Esteem
- Stress
- Trauma and PTSD
Abby D Herman
LPC Candidate, LPC-C, LPMT
Do these issues align with your needs? Email or (405) 963-5410
2 Endorsements
Client Focus
Age
Children (6 to 10) ,
Preteen ,
Teen ,
Adults ,
Elders (65+)
Participants
Individuals ,
Group
Religion
Christian
Age
Children (6 to 10) ,
Preteen ,
Teen ,
Adults ,
Elders (65+)
Participants
Individuals ,
Group
Religion
Christian
Treatment Approach
Types of Therapy
- Acceptance and Commitment (ACT)
- Art Therapy
- Cognitive Behavioral (CBT)
- Compassion Focused
- Dialectical Behavior (DBT)
- Internal Family Systems (IFS)
- Mindfulness-Based (MBCT)
- Motivational Interviewing
- Music Therapy
- Play Therapy
- polyvagal theory
- Relational
Abby D Herman
LPC Candidate, LPC-C, LPMT
Ask about what different forms of therapy will be like. Email or (405) 963-5410
Location
Primary Location
Eclipse Counseling
12301 South May Avenue
Oklahoma City, OK 73170
(405) 963-5410Email Me
Additional Location
Steven A. Cohen Military & Family Clinic at Red Ro
1500 Southwest 104th Street
Oklahoma City, OK 73159
(405) 963-5410