Location
Abby Brown is not currently accepting new clients.
About
If you're feeling overwhelmed with anxiety, discouraged by struggles relating to disordered eating, anxiety or depression, I am an enthusiastic, dedicated and non-judgmental therapist who would feel privileged to provide you with a safe space and useful coping tools in a friendly therapeutic setting. Intense emotions and obsessive thinking often take us out of the present moment and slow our progress towards a life of passion, presence and purpose. If you are simply looking for a safe place to process general life stressors or relationship challenges, therapy can be specifically tailored to your unique goals.
I specialize in treating individuals struggling with eating disorders, depression, anxiety and general life stressors. My therapeutic work is informed by evidence-based behavioral practices such as CBT, DBT, RODBT, and ACT which provide practical techniques to learn new ways of interacting with thoughts and emotions.
Therapy also provides a safe space to examine the role of your past experiences on current challenges and an opportunity to identify your personal values and strengths. Additionally, you can learn new coping skills that will support you in achieving your short and long term goals. Visit www.cityscapecounseling.com
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Take the first step to help. Call or Email Abby Brown now - (872) 395-6423
Finances
- Session Fee: $200 per session
Pay By:
American Express, Cash, Check, Discover, Health Savings Account, Mastercard, Visa
Accepted Insurance Plans
- Aetna
- Blue Cross
- Blue Shield
- BlueCross and BlueShield
- Optum
- UnitedHealthcare UHC | UBH
Verify your health insurance coverage when you arrange your first visit.
Qualifications
- License: Illinois / 071009534
- School: Adler School of Professional Psychology
Abby Brown's Groups
Radically Open Dialectical Behavior Therapy
Group led by Dr. Abigail Brown and Bridget Montgomery, LPC for those struggling with PERFECTIONISM, RIGIDITY, INFLEXIBILITY, DIFFICULTY CONNECTING WITH OTHERS & EMOTIONAL EXPRESSION. RODBT helps those with an overcontrolled personality increase flexibility, openness, social connectedness & emotional expression. This group can be helpful for clients with Anorexia, Body Dysmorphia, Binge Eating, Bulimia, Obsessive Compulsive Personality Disorder, as well as treatment resistant Anxiety & Depression. Please note our 2023 class is full and not accepting new members.
Location
Specialties
- Eating Disorders
- Anxiety
- Depression
Issues
- Alcohol Use
- Bipolar Disorder
- Coping Skills
- Dual Diagnosis
- Family Conflict
- Life Transitions
- Obsessive-Compulsive (OCD)
- Peer Relationships
- Relationship Issues
- School Issues
- Self Esteem
- Self-Harming
- Stress
- Suicidal Ideation
- Women's Issues
Mental Health
- Impulse Control Disorders
- Mood Disorders
Client Focus
Age
- Adults
Treatment Approach
Types of Therapy
- Acceptance and Commitment (ACT)
- Coaching
- Cognitive Behavioral (CBT)
- Dialectical Behavior (DBT)
- Emotionally Focused
- Experiential Therapy
- Exposure and Response Prevention
- Family / Marital
- Mindfulness-Based (MBCT)
- Motivational Interviewing
- Radically Open Dialectical Behavior Therapy
- Solution Focused Brief (SFBT)
- Strength-Based
Modality
- Individuals
- Couples
Last Modified: 7 Feb 2023
(872) 395-6423