Abby Brooks
Clinical Social Work/Therapist, LMSW (they, them)
Verified by Psychology Today Verified by Psychology Today
New York, NY 10019
Let's Connect (914) 533-1827
Second-guessing yourself is exhausting. It is a full-time job to constantly replay conversations or situations in your head, judging yourself and thinking, “if only I had done this,” “that was so stupid,” or “why couldn’t I do this right.” Mixing that with having trouble sleeping, questioning your identity or worth, and other responsibilities can make it difficult to get through the day. Little things that did not bother you one day could leave you feeling like you are spiraling out of control. You might have found some things that work to distract you, but in the end, the feelings come back, and you feel lost.
I seek to help people whose anxiety and depression take over at the worst possible moments leaving you feeling out of control within your own body and mind. You are the expert on yourself and your experiences therefore we will work together to process your history and build skills to manage thoughts and feelings before they take over.
Our sessions will be tailored to your needs for the day empowering you to learn how to meet your own emotional needs and how to advocate for them. I would love to be a part of your journey to regain a sense of power and control within yourself and the world around you. You can contact me by phone or email, whichever feels more comfortable for you.
Call or Email Abby Brooks now for a free 15 minute consultation - (914) 533-1827
Let's Connect (914) 533-1827
Finances
Fees
- Individual Sessions $150
- Couple Sessions $175
- Sliding scale: apply if you may be eligible
- Pay by American Express, Health Savings Account, Mastercard, Visa
Insurance
- Aetna
- Blue Cross
- Blue Shield
- BlueCross and BlueShield
- Cigna and Evernorth
- Empire Blue Cross Blue Shield
- Out of Network
Check fees and, if listed, ask to verify your insurance coverage. Email or (914) 533-1827
Abby Brooks
Clinical Social Work/Therapist, LMSW
Qualifications
- Verified by Psychology Today Licensed by State of New York / 117023 Abby Brooks
- In Practice for 7 Years
- Membership with NASW 886886189 / 2022
- Attended Temple University, Masters Social Work, Graduated 2021
Feel free to ask about qualifications and training experience. Email or (914) 533-1827
Abby Brooks
Clinical Social Work/Therapist, LMSW
Specialties and Expertise
Top Specialties
- Anxiety
- Women's Issues
- Life Transitions
Expertise
- Bisexual
- Body Positivity
- Coping Skills
- Depression
- Family Conflict
- Grief
- Lesbian
- LGBTQ+
- Open Relationships Non-Monogamy
- Relationship Issues
- School Issues
- Self Esteem
- Sex-Positive, Kink Allied
- Stress
- Trauma and PTSD
Do these issues align with your needs? Email or (914) 533-1827
Abby Brooks
Clinical Social Work/Therapist, LMSW
Client Focus
Age
Adults
Participants
Individuals
Communities
Bisexual Allied ,
Gay Allied ,
Intersex Allied ,
Lesbian Allied ,
Non-Binary Allied ,
Queer Allied ,
Racial Justice Allied ,
Sex Worker Allied ,
Transgender Allied
Religion
Secular and Non-Religious
Age
Adults
Participants
Individuals
Communities
Bisexual Allied ,
Gay Allied ,
Intersex Allied ,
Lesbian Allied ,
Non-Binary Allied ,
Queer Allied ,
Racial Justice Allied ,
Sex Worker Allied ,
Transgender Allied
Religion
Secular and Non-Religious
Treatment Approach
Types of Therapy
- Acceptance and Commitment (ACT)
- Cognitive Behavioral (CBT)
- Culturally Sensitive
- Dialectical Behavior (DBT)
- Emotionally Focused
- Feminist
- Humanistic
- Integrative
- Motivational Interviewing
- Person-Centered
- Psychodynamic
- Strength-Based
- Trauma Focused
Ask about what different forms of therapy will be like. Email or (914) 533-1827
Abby Brooks
Clinical Social Work/Therapist, LMSW
Location
Nearby Areas
Neighborhoods
Call for a free consultation now - (914) 533-1827
Abby Brooks
Clinical Social Work/Therapist, LMSW