Therapists in Homewood, IL

Photo of Diana Hughey, Licensed Clinical Professional Counselor in Homewood, IL
Diana Hughey
Licensed Clinical Professional Counselor, LCPC
Verified Verified
1 Endorsed
Homewood, IL 60430
'Difficult roads lead to beautiful destinations." Do you feel stuck or lost? Are you seeking to find a way to manage your life transitions? Do you feel overwhelmed with stress or anxiety due to trauma, family problems, interpersonal relationships? Would you like to find ways to build your resilience? These struggles can become a barrier in one's life with work; school; and family. It is my belief that trials come to build you or make you stronger. I believe I can assist you in finding ways to cope and find strategies to manage these situations we call LIFE. I would like the opportunity to help you find your voice and truth.
'Difficult roads lead to beautiful destinations." Do you feel stuck or lost? Are you seeking to find a way to manage your life transitions? Do you feel overwhelmed with stress or anxiety due to trauma, family problems, interpersonal relationships? Would you like to find ways to build your resilience? These struggles can become a barrier in one's life with work; school; and family. It is my belief that trials come to build you or make you stronger. I believe I can assist you in finding ways to cope and find strategies to manage these situations we call LIFE. I would like the opportunity to help you find your voice and truth.
(833) 832-5479 View (833) 832-5479
Photo of Obsidian Institute of Integrative Medicine, Counselor in Homewood, IL
Obsidian Institute of Integrative Medicine
Counselor, MA, LCPC, LMHC, NCC
Verified Verified
Homewood, IL 60430
We work from a relational and cultural lense because the people you engage with on a daily basis affect the lense through which you view your world. Those lenses can diminish your ability to cope and form new, stable, and healthy connections, continuing to utilize unhealthy means of solving your dilemmas. The goal of therapy is to guide you in using your innate abilities to develop healthier lenses to view the world and healthy coping mechanisms. Mental Health Services: Individual Therapy, Group Therapy, Life Coaching, Mindfulness Meditation, Reiki, Vibration therapy, Crystal Work, and Cannabis-assisted Therapy.
We work from a relational and cultural lense because the people you engage with on a daily basis affect the lense through which you view your world. Those lenses can diminish your ability to cope and form new, stable, and healthy connections, continuing to utilize unhealthy means of solving your dilemmas. The goal of therapy is to guide you in using your innate abilities to develop healthier lenses to view the world and healthy coping mechanisms. Mental Health Services: Individual Therapy, Group Therapy, Life Coaching, Mindfulness Meditation, Reiki, Vibration therapy, Crystal Work, and Cannabis-assisted Therapy.
(708) 367-3713 View (708) 367-3713
Photo of Ke'ana Lampkins, Clinical Social Work/Therapist in Homewood, IL
Ke'ana Lampkins
Clinical Social Work/Therapist, LSW
Verified Verified
Homewood, IL 60422
The things that we experience and go through in life can create different lens in which we see ourselves. Like a pair of glasses, each one is different and can have a different impact on the story we tell about who we are. Sometimes with the things we experience can create a lens of low sense of self, anxiety, depression, or even trauma responses. It's important to have someone you trust who can aid in walking you through those different experiences to be able to dismantle the thoughts and the emotions, from the experiences to lead you to living a happier and more fulfilling life.
The things that we experience and go through in life can create different lens in which we see ourselves. Like a pair of glasses, each one is different and can have a different impact on the story we tell about who we are. Sometimes with the things we experience can create a lens of low sense of self, anxiety, depression, or even trauma responses. It's important to have someone you trust who can aid in walking you through those different experiences to be able to dismantle the thoughts and the emotions, from the experiences to lead you to living a happier and more fulfilling life.
(872) 274-3322 View (872) 274-3322
Photo of Connected Living Counseling & Therapeutic Services, Counselor in Homewood, IL
Connected Living Counseling & Therapeutic Services
Counselor, MA, LCPC, CCMHC, NCC, PMH-C
Verified Verified
Homewood, IL 60430
Welcome! I am Dr. Shoshanah Yehudah, a licensed counselor, and owner of Connected Living Counseling & Therapeutic Services, LLC (CLCTS). I am a general clinical mental health practitioner with special interests in treating maternal mental illness, childhood trauma, PTSD, depression, anxiety, and socio-cultural issues. I am trained in EMDR and Trauma-Focused CBT. At CLCTS, I help clients become aware of and remove barriers to fulfilling their potentials or reaching their Thrive Life. The Thrive Life is a state of optimal wellness and is achieved through healthy connections within oneself (body, mind, and spirit) and with others.
Welcome! I am Dr. Shoshanah Yehudah, a licensed counselor, and owner of Connected Living Counseling & Therapeutic Services, LLC (CLCTS). I am a general clinical mental health practitioner with special interests in treating maternal mental illness, childhood trauma, PTSD, depression, anxiety, and socio-cultural issues. I am trained in EMDR and Trauma-Focused CBT. At CLCTS, I help clients become aware of and remove barriers to fulfilling their potentials or reaching their Thrive Life. The Thrive Life is a state of optimal wellness and is achieved through healthy connections within oneself (body, mind, and spirit) and with others.
(708) 816-5505 View (708) 816-5505
Photo of Niesha Cory, Licensed Clinical Professional Counselor in Homewood, IL
Niesha Cory
Licensed Clinical Professional Counselor, LCPC
Verified Verified
2 Endorsed
Homewood, IL 60430
"Living life to the fullest, instead of just existing in life"! I am here to help you. Stressful life events can be hard to deal with by yourself. But it can be handled better with the help of a good support system. As a licensed professional counselor, I am here to guide and support you to be able to live life instead of just existing in it. I have experience helping clients develop the skills to manage stress, anxiety, life transitions and trauma. Through us working together, I can support an increase of your self-awareness of self and life. So you can truly begin to live your life the way you want.
"Living life to the fullest, instead of just existing in life"! I am here to help you. Stressful life events can be hard to deal with by yourself. But it can be handled better with the help of a good support system. As a licensed professional counselor, I am here to guide and support you to be able to live life instead of just existing in it. I have experience helping clients develop the skills to manage stress, anxiety, life transitions and trauma. Through us working together, I can support an increase of your self-awareness of self and life. So you can truly begin to live your life the way you want.
(708) 249-3777 View (708) 249-3777
Photo of Carly N. Jones in Homewood, IL
Carly N. Jones
EdD
Verified Verified
2 Endorsed
Homewood, IL 60430  (Online Only)
Together on the outside but feeling like a wreck on the inside? Some days, you feel like you are hanging on by a thread. Life hasn’t entirely panned out the way you thought it would. Overwhelmed by self-doubt and worry, that inner critic won’t go away. You appear fine but feel like the smallest thing might break you, expose you. The shame in the pit of your stomach continues to grow. What will others say? What will they think? Together, let's unravel that knot of the past and ease your tension. Let's work together on ways to feel better now while also getting to the root of your discomfort so you can be free to enjoy this moment!
Together on the outside but feeling like a wreck on the inside? Some days, you feel like you are hanging on by a thread. Life hasn’t entirely panned out the way you thought it would. Overwhelmed by self-doubt and worry, that inner critic won’t go away. You appear fine but feel like the smallest thing might break you, expose you. The shame in the pit of your stomach continues to grow. What will others say? What will they think? Together, let's unravel that knot of the past and ease your tension. Let's work together on ways to feel better now while also getting to the root of your discomfort so you can be free to enjoy this moment!
(708) 564-3061 View (708) 564-3061
Photo of Kenitra L Woods, Pre-Licensed Professional in Homewood, IL
Kenitra L Woods
Pre-Licensed Professional, MA
Verified Verified
1 Endorsed
Homewood, IL 60430
Feeling completely stuck with a never-ending list of tasks. The tasks never stop. This person needs you. The job wants more of you. You find yourself endlessly scrolling to numb the creeping dread that's eating away at you. Overwhelm has turned into paralyzing shame, keeping you trapped in a cycle of pain and dread. Each day feels heavier and more sluggish, making it even harder to rise from your bed or leave the couch. The life you once dreamed of feels further away than ever. How did I get here? You blame life, circumstances but most of all yourself. You always have to carry the responsibilities for everything and everyone.
Feeling completely stuck with a never-ending list of tasks. The tasks never stop. This person needs you. The job wants more of you. You find yourself endlessly scrolling to numb the creeping dread that's eating away at you. Overwhelm has turned into paralyzing shame, keeping you trapped in a cycle of pain and dread. Each day feels heavier and more sluggish, making it even harder to rise from your bed or leave the couch. The life you once dreamed of feels further away than ever. How did I get here? You blame life, circumstances but most of all yourself. You always have to carry the responsibilities for everything and everyone.
(708) 729-5479 View (708) 729-5479
Photo of Jennifer Barnes, Licensed Professional Counselor in Homewood, IL
Jennifer Barnes
Licensed Professional Counselor, MA, LPC, LPSC
Verified Verified
Homewood, IL 60430
I am a counselor who is filled with compassion, patience, kindness, understanding, grace, wisdom, and love. I value family, loyalty, respect, integrity, equity, and accountability. I encourage a healthy lifestyle in all areas of an individual's life. I believe everyone can obtain serenity in life if they are willing and open to put in the work, time, faith, and dedication. I am dedicated to all of my clients and their counseling journey. I strive to help them overcome the thickness of darkness that may be surrounding them during their challenging time.
I am a counselor who is filled with compassion, patience, kindness, understanding, grace, wisdom, and love. I value family, loyalty, respect, integrity, equity, and accountability. I encourage a healthy lifestyle in all areas of an individual's life. I believe everyone can obtain serenity in life if they are willing and open to put in the work, time, faith, and dedication. I am dedicated to all of my clients and their counseling journey. I strive to help them overcome the thickness of darkness that may be surrounding them during their challenging time.
(708) 740-5781 View (708) 740-5781
Photo of Angela Jones-Acosta, Pre-Licensed Professional in Homewood, IL
Angela Jones-Acosta
Pre-Licensed Professional, MS, CACD, CODP II
Verified Verified
1 Endorsed
Homewood, IL 60430  (Online Only)
Do you find yourself struggling with painful and overpowering emotions, hurtful beliefs about yourself, regrets about the past, or difficulty controlling behaviors you want to stop? If so, there is hope. Whether you're seeking support to heal from past traumas, manage overwhelming anxiety and depression, boost your self-esteem, or navigate life's transitions, I am here to guide you. I work to provide a safe, empathetic, and collaborative space. We can explore your experiences, cultivate coping strategies, and work towards building a more resilient and fulfilling future.
Do you find yourself struggling with painful and overpowering emotions, hurtful beliefs about yourself, regrets about the past, or difficulty controlling behaviors you want to stop? If so, there is hope. Whether you're seeking support to heal from past traumas, manage overwhelming anxiety and depression, boost your self-esteem, or navigate life's transitions, I am here to guide you. I work to provide a safe, empathetic, and collaborative space. We can explore your experiences, cultivate coping strategies, and work towards building a more resilient and fulfilling future.
(312) 598-0242 View (312) 598-0242
Photo of Stephanie Muro, Pre-Licensed Professional in Homewood, IL
Stephanie Muro
Pre-Licensed Professional, MA
Verified Verified
1 Endorsed
Homewood, IL 60430  (Online Only)
If you're navigating the challenges of trauma, anxiety, depression, low self-esteem, or significant life transitions, I'm here to support you on your journey toward healing and growth. Together, we will work to understand and address the complexities of trauma, improve emotion regulation, enhance your self-esteem, and navigate the transitions that may be causing distress. My aim is to empower you with tools and insights that foster resilience and well-being. Seeking support is a courageous step, and I am committed to walking alongside you as you navigate these challenges and work towards a more peaceful life.
If you're navigating the challenges of trauma, anxiety, depression, low self-esteem, or significant life transitions, I'm here to support you on your journey toward healing and growth. Together, we will work to understand and address the complexities of trauma, improve emotion regulation, enhance your self-esteem, and navigate the transitions that may be causing distress. My aim is to empower you with tools and insights that foster resilience and well-being. Seeking support is a courageous step, and I am committed to walking alongside you as you navigate these challenges and work towards a more peaceful life.
(708) 972-0814 View (708) 972-0814
Photo of Emalee B Kay, Counselor in Homewood, IL
Emalee B Kay
Counselor, LCPC, ATR-BC
Verified Verified
Homewood, IL 60430
As a Licensed Clinical Professional Counselor and Board Certified Art Therapist, I approach the needs of my clients with customized treatment strategies and collaborative care. Every client that comes to therapy is sharing and their personal truth and life experiences. I respect the vulnerability that comes with the therapeutic process and strive to provide a safe and challenging environment in order to promote personal growth and achievement. I know that therapy and self-exploration can be hard to navigate but with guidance and support the therapeutic process can deliver such triumph over difficult circumstances.
As a Licensed Clinical Professional Counselor and Board Certified Art Therapist, I approach the needs of my clients with customized treatment strategies and collaborative care. Every client that comes to therapy is sharing and their personal truth and life experiences. I respect the vulnerability that comes with the therapeutic process and strive to provide a safe and challenging environment in order to promote personal growth and achievement. I know that therapy and self-exploration can be hard to navigate but with guidance and support the therapeutic process can deliver such triumph over difficult circumstances.
(708) 249-3523 View (708) 249-3523
Photo of Kecia R. Evans, Licensed Clinical Professional Counselor in Homewood, IL
Kecia R. Evans
Licensed Clinical Professional Counselor, EdD, LCPC, CADC
Verified Verified
1 Endorsed
Homewood, IL 60430
I am a Licensed Clinical Professional Counselor (LCPC), with a Master's degree in Community Counseling and Doctoral degree in Counselor Education and Supervision. I also maintain a Certificate in Alcohol and Drug Counseling (CADC). I have extensive experience in hospital and substance abuse settings, including serving as the director of outpatient services. Currently, I also work as a professor in the field of counseling.
I am a Licensed Clinical Professional Counselor (LCPC), with a Master's degree in Community Counseling and Doctoral degree in Counselor Education and Supervision. I also maintain a Certificate in Alcohol and Drug Counseling (CADC). I have extensive experience in hospital and substance abuse settings, including serving as the director of outpatient services. Currently, I also work as a professor in the field of counseling.
(773) 295-0786 View (773) 295-0786
Photo of John A Nsimbi, Counselor in Homewood, IL
John A Nsimbi
Counselor, MA, , LCPC
Verified Verified
Homewood, IL 60430
Life can become so challenging, stressful, sad, hopeless and uncertain. It can be so difficult to cope with what life throws at us! When faced with such situations, you need someone to walk with along this scary path! Someone to help you find insightful answers to life's persisting issues. More often than not, you have the solutions to life's problems hidden deep inside of you but only lack the insight to tap into the power that you possess. I am the person to help you rediscover your true self! Is life becoming frustrating and meaningless? I will work with you to find meaning in life again!
Life can become so challenging, stressful, sad, hopeless and uncertain. It can be so difficult to cope with what life throws at us! When faced with such situations, you need someone to walk with along this scary path! Someone to help you find insightful answers to life's persisting issues. More often than not, you have the solutions to life's problems hidden deep inside of you but only lack the insight to tap into the power that you possess. I am the person to help you rediscover your true self! Is life becoming frustrating and meaningless? I will work with you to find meaning in life again!
(224) 218-5899 View (224) 218-5899
Photo of Aisha M Sanders, Counselor in Homewood, IL
Aisha M Sanders
Counselor, MA, LCPC
Verified Verified
1 Endorsed
Homewood, IL 60430
"I am convinced that life is 10% what happens to you, and 90% how you react to it" ~ Charles Swindol. Through a collaborative therapeutic experience, you will receive the tools needed to not only live life, but to enjoy it!
"I am convinced that life is 10% what happens to you, and 90% how you react to it" ~ Charles Swindol. Through a collaborative therapeutic experience, you will receive the tools needed to not only live life, but to enjoy it!
(708) 627-9107 View (708) 627-9107
Photo of Felicia I Williams in Homewood, IL
Felicia I Williams
MA, NCC, LCPC
Verified Verified
3 Endorsed
Homewood, IL 60430
Sometimes life's matters can be really overwhelming and you feel alone or unable to make it through. However, with help and support from a neutral source your healing can begin. I am a Licensed Clinical Professional Counselor with over 20 years of experience in social services working with children and families. I began my career as a case worker in 1994 and decided to pursue a Masters in Counseling in 2004. Since 2008 I have been providing individual, couples and family therapy to those in need.
Sometimes life's matters can be really overwhelming and you feel alone or unable to make it through. However, with help and support from a neutral source your healing can begin. I am a Licensed Clinical Professional Counselor with over 20 years of experience in social services working with children and families. I began my career as a case worker in 1994 and decided to pursue a Masters in Counseling in 2004. Since 2008 I have been providing individual, couples and family therapy to those in need.
(708) 689-4685 View (708) 689-4685
Photo of Ariel McGrew, Counselor in Homewood, IL
Ariel McGrew
Counselor, LPCC, C-PD, NPT-C, QMHP
Verified Verified
Homewood, IL 60430  (Online Only)
Hello there! My name is Ariel McGrew, and I am a licensed professional clinical mental health counselor (LPCC) in New Mexico and LPC in Colorado. I specialize in Telemental Health services and am passionate about providing personalized and compassionate care to my clients. I am certified in various mental health treatment areas. My services are designed to be effective, confidential, and convenient for individuals across NM & CO. Whether you need support for a personality disorder, are struggling with anxiety, or require a comprehensive ADHD assessment and treatment, I am here to guide you toward a more balanced and fulfilling life.
Hello there! My name is Ariel McGrew, and I am a licensed professional clinical mental health counselor (LPCC) in New Mexico and LPC in Colorado. I specialize in Telemental Health services and am passionate about providing personalized and compassionate care to my clients. I am certified in various mental health treatment areas. My services are designed to be effective, confidential, and convenient for individuals across NM & CO. Whether you need support for a personality disorder, are struggling with anxiety, or require a comprehensive ADHD assessment and treatment, I am here to guide you toward a more balanced and fulfilling life.
(708) 316-9868 View (708) 316-9868
Photo of Tremayne Curry, Clinical Social Work/Therapist in Homewood, IL
Tremayne Curry
Clinical Social Work/Therapist, MSW, LSW
Verified Verified
1 Endorsed
Homewood, IL 60430
Silently battling depression and anxiety, daily stepping through another unseen storm. Facing uncertainty, where waves of doubt and subtle shifts in your mood and thoughts often go unnoticed by others. The world around you continues, yet you feel you're moving through it slowly, struggling to keep up. Smiles and laughter, once effortless, now require a conscious effort, a performance for the world that suppresses the turmoil growing inside. You find yourself retreating into your thoughts, where worries and fears swirl, leaving you feeling alone. Yet, in the quiet, there's a resilient spirit within you—a silent determination to LIVE!
Silently battling depression and anxiety, daily stepping through another unseen storm. Facing uncertainty, where waves of doubt and subtle shifts in your mood and thoughts often go unnoticed by others. The world around you continues, yet you feel you're moving through it slowly, struggling to keep up. Smiles and laughter, once effortless, now require a conscious effort, a performance for the world that suppresses the turmoil growing inside. You find yourself retreating into your thoughts, where worries and fears swirl, leaving you feeling alone. Yet, in the quiet, there's a resilient spirit within you—a silent determination to LIVE!
(708) 787-8210 View (708) 787-8210
Photo of Aneka Spencer, Clinical Social Work/Therapist in Homewood, IL
Aneka Spencer
Clinical Social Work/Therapist, MSW, LCSW
Verified Verified
Homewood, IL 60430  (Online Only)
Hello there, I'm Aneka. Are you looking for a place to learn new coping skills to help manage life's ups & downs? Do you need to learn how to be kinder to yourself and improve your self-esteem? I would like to partner with you to help you achieve your goals! I am a LCSW in the state of Illinois. I have worked with clients whose concerns range from mild to moderate anxiety, mild to moderate depression, & general stress. My experience includes community mental health, school social work, and Employee Assistance Programs.
Hello there, I'm Aneka. Are you looking for a place to learn new coping skills to help manage life's ups & downs? Do you need to learn how to be kinder to yourself and improve your self-esteem? I would like to partner with you to help you achieve your goals! I am a LCSW in the state of Illinois. I have worked with clients whose concerns range from mild to moderate anxiety, mild to moderate depression, & general stress. My experience includes community mental health, school social work, and Employee Assistance Programs.
(708) 725-0138 View (708) 725-0138
Photo of Gina Rose Coleman, Counselor in Homewood, IL
Gina Rose Coleman
Counselor, MS, LCPC, CRC, CADC
Verified Verified
Homewood, IL 60430
Life has a way of altering our plans. As a clinician, I understand that there is no greater disability or limitation than the inability to see yourself in your greatest light. My objective as a clinician is to provide multifaceted intervention and rehabilitation skills, as well as training and empowerment to individuals, families, and groups, in order to help them achieve their mental health, wellness, education, and career goals. As a mental health and rehabilitation counselor, I am always looking for ways to innovate, support, and overcome the challenges that could hinder your abilities and mindset.
Life has a way of altering our plans. As a clinician, I understand that there is no greater disability or limitation than the inability to see yourself in your greatest light. My objective as a clinician is to provide multifaceted intervention and rehabilitation skills, as well as training and empowerment to individuals, families, and groups, in order to help them achieve their mental health, wellness, education, and career goals. As a mental health and rehabilitation counselor, I am always looking for ways to innovate, support, and overcome the challenges that could hinder your abilities and mindset.
(708) 787-3763 View (708) 787-3763
Photo of Sarah Neuhaus, Licensed Professional Counselor in Homewood, IL
Sarah Neuhaus
Licensed Professional Counselor, LPC
Verified Verified
1 Endorsed
Homewood, IL 60430
I work with clients of all ages, but I have a focus in working with teens and young adults. I have a strong passion in working with members of the LGBTQ+ community, or those questioning their identity. I use a client-centered approach; I want you to get the most out of therapy by using techniques that are best suited for you as an individual. I have experience working with various diagnoses including clients starting out their gender transition journey, reunification, anger management, couples counseling, family counseling, and victims of domestic violence.
I work with clients of all ages, but I have a focus in working with teens and young adults. I have a strong passion in working with members of the LGBTQ+ community, or those questioning their identity. I use a client-centered approach; I want you to get the most out of therapy by using techniques that are best suited for you as an individual. I have experience working with various diagnoses including clients starting out their gender transition journey, reunification, anger management, couples counseling, family counseling, and victims of domestic violence.
(708) 726-0763 View (708) 726-0763

How does your Therapist compare?

Number of Therapists in Homewood, IL

100+

Average cost per session

$150

Therapists in Homewood, IL who prioritize treating:

93% Anxiety
90% Depression
80% Relationship Issues
76% Self Esteem
75% Coping Skills
73% Stress
66% Trauma and PTSD

Average years in practice

10 Years

Top 3 insurances accepted

95% BlueCross and BlueShield
77% Cigna and Evernorth
77% UnitedHealthcare UHC | UBH

How Therapists in Homewood, IL see their clients

64% In Person and Online
36% Online Only

Gender breakdown

92% Female
7% Male
1% Non-Binary
FAQs - About Therapy and Counseling

How can I find a therapist in Homewood?

Search for nearby therapists or counselors by inputting your city, town, or suburb; or zip code; or a provider’s name into the search bar. From there, you can filter providers by the issues they treat, cost, insurance, gender, and other factors to find providers who are well-suited to your needs. To navigate between locations within the same country, enter a new city or zip code into the search bar.

Learn more about how to find a therapist

Is everyone in the Psychology Today Therapy Directory a licensed therapist?

The Psychology Today directory lists providers who offer legitimate mental health services to the public, including psychologists, psychiatrists, social workers, and counselors.

Many have been licensed by the country or state where they practice; providers whose license or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Some clinicians or organizations provide services for which their state or country does not offer licenses, such as pastoral counseling. They may be selectively included without the “Verified” seal.

What’s the difference between a psychologist, a therapist, and a counselor?

Therapists, psychologists, and counselors are all licensed mental health professionals. In the US, psychologists have earned a doctoral degree. The terms “therapist” and “counselor” are used somewhat interchangeably, but generally therapists offer longer-term, mental health care, while counselors offer shorter-term care that may focus on one domain, such as marriage, career, or academic challenges.

Clients should consider factors such as insurance coverage and their primary reason(s) for seeking therapy to determine the type of professional best suited to their needs. Someone struggling with mental health challenges such as depression or anxiety, for example, may wish to seek out a clinical psychologist or therapist, while someone navigating career obstacles or marital upheaval may benefit from seeing a counselor who can offer short-term, targeted support.

What type of therapy is right for me?

The type of therapy best suited to a particular individual depends on several factors, including their primary reason for seeking therapy, their preferred timeline (some therapy types last for a set number of sessions, while others are open-ended), and their personality and preferences—some may prefer a more structured approach. For many individuals, multiple types of therapy could provide a good fit.

How much does therapy cost?

The cost of therapy depends on a number of variables, including location and the therapist’s experience and training. On average, a therapy session in the United States could cost between $100 and $200 or more. If you have insurance, the expense of mental health care is typically lower, but it varies based on your insurance plan details and whether you choose an in-network or out-of-network mental healthcare provider.

What are more affordable or low cost therapy solutions?

Many therapists offer sliding scale payments, usually on a limited number of slots, which consists in an agreement between the therapist and a client to pay a reduced rate. Therapists who provide such arrangements often consider the client's income or ability to pay, but the extent of the discount is ultimately at the therapist's discretion. Furthermore, while group therapy may have different goals and benefits compared to individual therapy, it can be a more affordable solution to address certain types of issues.

Is online therapy cheaper than in-person therapy?

Many therapists charge the same amount for online therapy as they do for in-person therapy—though clients may still find this cost-effective if it cuts down on their transportation costs. Health insurance plans often offer equivalent coverage for online and in-person therapy; indeed, in many places, they are legally required to do so. Text-based or on-demand therapy apps may be cheaper than traditional one-on-one psychotherapy; however, the practice may be less effective and is not likely to be covered by insurance.

Is online therapy a good option?

Therapy conducted online can be just as effective as in-person therapy, as long as there is a strong alliance between the client and the therapist. To find a therapist who provides telehealth services to clients in your area, click “Online Therapy” on the directory homepage and search by your city or town or your zip code.

Are therapy sessions confidential?

Confidentiality is a crucial part of the therapeutic relationship. Therapists in the United States are bound by the regulations set out by the Health Insurance Portability and Accountability Act of 1996 (HIPAA), which aims to protect sensitive health information. With very few exceptions, a therapist will only discuss their client with others when the client has given their written permission. The instances in which a therapist would be required to disclose personal information are: if a client poses a danger to themselves or others, if the therapist suspects the abuse of a child or an elderly or otherwise dependent adult, or if they are legally forced to by court order. These exceptions to the confidentiality agreement are usually discussed with a client before their first session.