Abbey Shell
Clinical Social Work/Therapist, LISW
Verified by Psychology Today Verified by Psychology Today
3 Endorsed
Ankeny, IA 50023
Let's Connect (515) 517-2920
Welcome, I am so glad you're here. Reaching out for support takes courage, and I'd be honored to walk alongside you. In our work together, you'll find a safe, affirming space where you can feel seen, heard and supported. With curiosity and care, we'll explore your experiences and help you reconnect with your values, strengths, and sense of self.
As a trauma-informed therapist, I help adults move beyond the thoughts, feelings and patterns that keep them stuck. If you're looking to heal your relationship with food and your body, I use an anti-diet, Health at Every Size (HAES), and body-liberation approach to nurture greater trust, compassionate and connection with your body.
Therapy with me is a conversation that matters. My style is warm, collaborative, and down-to-earth, blending compassion with honest feedback. Together, we'll uncover what's getting in the way of the life you want and take meaningful steps toward change. You deserve care, connection, and a space to just be you.
Call or Email Abbey Shell now for a free 15 minute consultation - (515) 517-2920
Let's Connect (515) 517-2920
Finances
Fees
- Individual Sessions $150
Payment Methods
American Express, Discover, Health Savings Account, Mastercard, VisaInsurance
- Midlands Choice
- Wellmark BCBS
- Out of Network
Abbey Shell
Clinical Social Work/Therapist, LISW
Call or Email me for a free 15 minute consultation now - (515) 517-2920
Qualifications
- Verified by Psychology Today Licensed by State of Iowa / 072620 Abbey Shell
- Attended The University of Iowa, Master of Social Work, Graduated 2014
Education and Years In Practice
Abbey Shell
Clinical Social Work/Therapist, LISW
Feel free to ask about qualifications and training experience. Email or (515) 517-2920
Specialties and Expertise
Top Specialties
- Trauma and PTSD
- Anxiety
- Body Image
Expertise
- Depression
- Eating Disorders
- Grief
- Life Transitions
- Parenting
- Pregnancy, Prenatal, Postpartum
- Relationship Issues
- Self Esteem
- Stress
Abbey Shell
Clinical Social Work/Therapist, LISW
Do these issues align with your needs? Email or (515) 517-2920
3 Endorsements
Client Focus
Age
Adults ,
Elders (65+)
Participants
Individuals
Communities
Bisexual Allied ,
Gay Allied ,
Lesbian Allied ,
Non-Binary Allied ,
Transgender Allied
Age
Adults ,
Elders (65+)
Participants
Individuals
Communities
Bisexual Allied ,
Gay Allied ,
Lesbian Allied ,
Non-Binary Allied ,
Transgender Allied
Treatment Approach
Types of Therapy
- Attachment-based
- Compassion Focused
- EMDR
- Health at Every Size (HAES) - Aligned
- Intuitive and Embodied Healing
- Person-Centered
- Solution Focused Brief (SFBT)
- Strength-Based
- Trauma Focused
Abbey Shell
Clinical Social Work/Therapist, LISW
Ask about what different forms of therapy will be like. Email or (515) 517-2920