Abbey Oot
Clinical Social Work/Therapist, LCSW (she, her)
Verified by Psychology Today Verified by Psychology Today
2 Endorsed
New York, NY 10011
Let's Connect (347) 970-5217
I’m a Licensed Clinical Social Worker based in NYC, specializing in anxiety, depression, and the unique emotional challenges that come with adolescence and emerging adulthood. Whether you’re struggling with people pleasing patterns, navigating complicated family dynamics, or feeling overwhelmed by life in a fast-paced city, I’m here to help you feel more grounded, connected, and understood.
My style is warm, collaborative, and down-to-earth. I know how messy and uncertain life can feel in your teens and twenties—especially when you’re trying to figure out who you are, what you want, and how to cope with stress, relationships, and the pressure to have it all “figured out.”
In our work together, we’ll slow things down to better understand your thoughts, emotions, and patterns. I draw from psychodynamic and relational approaches to help you connect the dots between past experiences and present struggles—because healing often starts with insight and self-compassion.
Call or Email Abbey Oot now for a free 15 minute consultation - (347) 970-5217
Let's Connect (347) 970-5217
Finances
Fees
- Individual Sessions $200
Insurance
- Aetna
- Anthem
- Carelon Behavioral Health
- Cigna and Evernorth
- Empire Blue Cross Blue Shield
- Optum
- UnitedHealthcare UHC | UBH
- Out of Network
Abbey Oot
Clinical Social Work/Therapist, LCSW
Call or Email me for a free 15 minute consultation now - (347) 970-5217
Qualifications
- Verified by Psychology Today Licensed by State of New York / 095250-01 Abbey Oot
- In Practice for 6 years
- Attended Fordham University , Masters in Social Work, Graduated 2019
- Certificate from The William Alanson White Institute 2024
Education and Years In Practice
Additional Credentials
Abbey Oot
Clinical Social Work/Therapist, LCSW
Call or Email me for a free 15 minute consultation now - (347) 970-5217
Specialties and Expertise
Expertise
- Anxiety
- Codependency
- Coping Skills
- Depression
- Emotional Disturbance
- Family Conflict
- Life Transitions
- Peer Relationships
- Relationship Issues
- School Issues
- Self Esteem
- Stress
- Women's Issues
Abbey Oot
Clinical Social Work/Therapist, LCSW
Do these issues align with your needs? Email or (347) 970-5217
2 Endorsements
Client Focus
Age
Teen ,
Adults
Participants
Individuals
Communities
Bisexual Allied ,
Gay Allied ,
HIV / AIDS Allied ,
Lesbian Allied ,
Non-Binary Allied ,
Queer Allied ,
Racial Justice Allied ,
Single Parent ,
Transgender Allied
Age
Teen ,
Adults
Participants
Individuals
Communities
Bisexual Allied ,
Gay Allied ,
HIV / AIDS Allied ,
Lesbian Allied ,
Non-Binary Allied ,
Queer Allied ,
Racial Justice Allied ,
Single Parent ,
Transgender Allied
Treatment Approach
Types of Therapy
- Compassion Focused
- Person-Centered
- Psychodynamic
Abbey Oot
Clinical Social Work/Therapist, LCSW
Ask about what different forms of therapy will be like. Email or (347) 970-5217