Therapists in Rockville, MD

Photo of Masha Levy, Clinical Social Work/Therapist in Rockville, MD
Masha Levy
Clinical Social Work/Therapist, LCSW-C
Verified Verified
Rockville, MD 20850
Thank you for taking the time to read about me and my approach to therapy. My goal is to help you feel validated and well-supported as you work on increasing your coping skills and gaining valuable insights about yourself, your situation and your options for moving forward. My style is interactive, collaborative and client-centered. I use a variety of evidence-based interventions to help my clients create lasting positive changes. Prior to becoming a psychotherapist, I spent 12 years working as a trauma-informed massage therapist, teacher and mentor in the bodywork community.
Thank you for taking the time to read about me and my approach to therapy. My goal is to help you feel validated and well-supported as you work on increasing your coping skills and gaining valuable insights about yourself, your situation and your options for moving forward. My style is interactive, collaborative and client-centered. I use a variety of evidence-based interventions to help my clients create lasting positive changes. Prior to becoming a psychotherapist, I spent 12 years working as a trauma-informed massage therapist, teacher and mentor in the bodywork community.
(301) 205-5784 View (301) 205-5784
Photo of Kari H Moskowitz, Psychologist in Rockville, MD
Kari H Moskowitz
Psychologist, PhD
Verified Verified
1 Endorsed
Rockville, MD 20852
I work mainly with children (2-12 years) who suffer with anxiety, depression, regulation disorders and trauma-related symptoms. I have years of experience working with parents and their adopted children.
I work mainly with children (2-12 years) who suffer with anxiety, depression, regulation disorders and trauma-related symptoms. I have years of experience working with parents and their adopted children.
(301) 637-6064 View (301) 637-6064
Photo of Kate Weeda, Licensed Clinical Professional Counselor in Rockville, MD
Kate Weeda
Licensed Clinical Professional Counselor, PhD, LCPC, NCC, MS
Verified Verified
Rockville, MD 20852
Do you live in constant Anxiety and Fear? I specialize in treating Anxiety and Depression. I help clients learn coping skills to live their best life and overcome debilitating anxiety, Depression and low self-esteem esteem. Don't spend another day with uncomfortable symptoms running your life. We will work together to decide a self-care plan to get you or your child feeling better than ever!
Do you live in constant Anxiety and Fear? I specialize in treating Anxiety and Depression. I help clients learn coping skills to live their best life and overcome debilitating anxiety, Depression and low self-esteem esteem. Don't spend another day with uncomfortable symptoms running your life. We will work together to decide a self-care plan to get you or your child feeling better than ever!
(301) 273-7868 View (301) 273-7868
Photo of Athena Morrow, Licensed Clinical Professional Counselor in Rockville, MD
Athena Morrow
Licensed Clinical Professional Counselor, LCPC
Verified Verified
1 Endorsed
Rockville, MD 20852  (Online Only)
Not accepting new clients
Thank you for stopping here - My work is focused on those whose lives are impacted by medical situations and the caregivers of loved ones that face life-altering or chronic illness. I help my clients gently explore the stress they are facing and find better ways of coping with the changes that their bodies and lives go through. Together we explore the trauma of chronic or life threatening illness, honoring the deep desires, exposing the fears and finding the courage to make self affirming choices. Through the healing relationship my clients learn to navigate the process of self-discovery and self-acceptance.
Thank you for stopping here - My work is focused on those whose lives are impacted by medical situations and the caregivers of loved ones that face life-altering or chronic illness. I help my clients gently explore the stress they are facing and find better ways of coping with the changes that their bodies and lives go through. Together we explore the trauma of chronic or life threatening illness, honoring the deep desires, exposing the fears and finding the courage to make self affirming choices. Through the healing relationship my clients learn to navigate the process of self-discovery and self-acceptance.
(301) 640-5760 x301655 View (301) 640-5760 x301655
Photo of Christopher Christo in Rockville, MD
Christopher Christo
Verified Verified
1 Endorsed
Rockville, MD 20850  (Online Only)
I believe counseling is my calling in life because I've had mentors and coaches that have impacted my life for the better. But more importantly, I've also experienced some challenging failures. I've taught and counseled hundreds of individuals and empowered them to grow into the best versions of themselves. I provide candid and honest feedback to my clients that is designed to help propel them forward to self actualization and success.
I believe counseling is my calling in life because I've had mentors and coaches that have impacted my life for the better. But more importantly, I've also experienced some challenging failures. I've taught and counseled hundreds of individuals and empowered them to grow into the best versions of themselves. I provide candid and honest feedback to my clients that is designed to help propel them forward to self actualization and success.
(240) 213-3282 View (240) 213-3282
Photo of Stefanie Consolla, Psychologist in Rockville, MD
Stefanie Consolla
Psychologist, PhD
Verified Verified
Rockville, MD 20855
I believe that therapy in an emotionally safe, comfortable environment sets the foundation for tremendous growth and healing. I am compassionate, warm, and non-judgmental while also being focused on helping you see new perspectives and break old cycles. My therapy approach is collaborative and tailored to each person's unique struggles, needs, and goals. I help clients to develop insight and self-acceptance while building skills to feel calmer and more in control, work more competently, feel more interpersonal harmony, and to generally experience life more fully.
I believe that therapy in an emotionally safe, comfortable environment sets the foundation for tremendous growth and healing. I am compassionate, warm, and non-judgmental while also being focused on helping you see new perspectives and break old cycles. My therapy approach is collaborative and tailored to each person's unique struggles, needs, and goals. I help clients to develop insight and self-acceptance while building skills to feel calmer and more in control, work more competently, feel more interpersonal harmony, and to generally experience life more fully.
(301) 678-8799 View (301) 678-8799
Photo of Tamara Levin, Psychologist in Rockville, MD
Tamara Levin
Psychologist, PsyD
Verified Verified
2 Endorsed
Rockville, MD 20852
Do you worry a lot about the future? Have difficulty accepting uncertainty? Is it hard to move forward from past experiences or to enjoy daily life? These challenges can interfere with your mood, relationships, sleep, & physical health. I specialize in treating anxiety, depression, relationship issues, life cycle events, health problems, and family planning concerns (including infertility, transitioning to parenthood, expanding your family, etc). As a licensed psychologist, I have many years of advanced training and experience to help you feel better and we collaborate together to identify and meet your personal goals.
Do you worry a lot about the future? Have difficulty accepting uncertainty? Is it hard to move forward from past experiences or to enjoy daily life? These challenges can interfere with your mood, relationships, sleep, & physical health. I specialize in treating anxiety, depression, relationship issues, life cycle events, health problems, and family planning concerns (including infertility, transitioning to parenthood, expanding your family, etc). As a licensed psychologist, I have many years of advanced training and experience to help you feel better and we collaborate together to identify and meet your personal goals.
(240) 453-4680 x1 View (240) 453-4680 x1
Photo of Stacey Gold, Clinical Social Work/Therapist in Rockville, MD
Stacey Gold
Clinical Social Work/Therapist, MSW, LCSW-C
Verified Verified
Rockville, MD 20850  (Online Only)
Welcome! I'm currently accepting new clients via online/telehealth. I'm a seasoned clinical social worker who possesses extensive expertise in addressing a spectrum of psychological and life challenges, including anxiety, depression, relationship dynamics, parenting, motherhood, family conflict, mood disorders, and trauma. Additionally, I specialize in navigating pivotal life transitions such as post-partum, marriage and divorce, the empty nest phase, relocation, career changes and challenges, and coping with the loss of a cherished individual.
Welcome! I'm currently accepting new clients via online/telehealth. I'm a seasoned clinical social worker who possesses extensive expertise in addressing a spectrum of psychological and life challenges, including anxiety, depression, relationship dynamics, parenting, motherhood, family conflict, mood disorders, and trauma. Additionally, I specialize in navigating pivotal life transitions such as post-partum, marriage and divorce, the empty nest phase, relocation, career changes and challenges, and coping with the loss of a cherished individual.
(240) 759-2744 View (240) 759-2744
Photo of Ken Ovitz, Clinical Social Work/Therapist in Rockville, MD
Ken Ovitz
Clinical Social Work/Therapist, LCSW, CSAT
Verified Verified
Rockville, MD 20852  (Online Only)
I am honored that my clients share their deepest secrets with me every day. I am grateful for the trust they place in me and I value their need for confidentiality. I make an effort to listen to my clients and hear what they say to learn what they need to grow. Every client is a person who is much greater than their problem behavior or diagnosis. While I have extensive training in treating trauma and sexual behavior problems, I also have experience and training in treating other mental health problems such as: Depression, Anxiety, Post Traumatic Stress Disorder, Panic Disorder, ADHD, and chemical as well as process addictions.
I am honored that my clients share their deepest secrets with me every day. I am grateful for the trust they place in me and I value their need for confidentiality. I make an effort to listen to my clients and hear what they say to learn what they need to grow. Every client is a person who is much greater than their problem behavior or diagnosis. While I have extensive training in treating trauma and sexual behavior problems, I also have experience and training in treating other mental health problems such as: Depression, Anxiety, Post Traumatic Stress Disorder, Panic Disorder, ADHD, and chemical as well as process addictions.
(301) 381-4439 View (301) 381-4439
Photo of Kristen Scott, Counselor in Rockville, MD
Kristen Scott
Counselor, LCPC, NCC
Verified Verified
1 Endorsed
Rockville, MD 20850
Have you reached your breaking point and wondered if a change is possible? I am a licensed therapist who can help you restore hope. My clients receive unwavering support and tools to transcend challenging emotions, see new perspectives, and work through debilitating symptoms of depression, anxiety, and the emotionally pervasive effects of trauma. I strive to build a trusting and empathic relationship with my clients as we delve into complex issues. I firmly believe that transformation is possible after exploring the past and present strongholds that hinder the ability to lead a more fulfilled life.
Have you reached your breaking point and wondered if a change is possible? I am a licensed therapist who can help you restore hope. My clients receive unwavering support and tools to transcend challenging emotions, see new perspectives, and work through debilitating symptoms of depression, anxiety, and the emotionally pervasive effects of trauma. I strive to build a trusting and empathic relationship with my clients as we delve into complex issues. I firmly believe that transformation is possible after exploring the past and present strongholds that hinder the ability to lead a more fulfilled life.
(202) 779-3916 View (202) 779-3916
Photo of Growing Minds Early Childhood - Adolescence Parenting Support, Clinical Social Work/Therapist in Rockville, MD
Growing Minds Early Childhood - Adolescence Parenting Support
Clinical Social Work/Therapist, LCSW-C, PhD, LCPC, RPT-S, CLS
Verified Verified
2 Endorsed
Rockville, MD 20852
We provide TELETHERAPY and IN-PERSON therapy. Growing Minds offers expertise in social-emotional development for early childhood through adolescence as well as parenting support. Our playful, expressive and evidence-based approach will engage your child and deepen your insight into your child's behaviors and inner-world. We provide guidance in concrete parenting strategies to both manage challenges and build your family's resilience. Our integrative methods focus on the whole-child through individual, family, and group therapy modalities, along with collaboration with schools, specialists, and community resources.
We provide TELETHERAPY and IN-PERSON therapy. Growing Minds offers expertise in social-emotional development for early childhood through adolescence as well as parenting support. Our playful, expressive and evidence-based approach will engage your child and deepen your insight into your child's behaviors and inner-world. We provide guidance in concrete parenting strategies to both manage challenges and build your family's resilience. Our integrative methods focus on the whole-child through individual, family, and group therapy modalities, along with collaboration with schools, specialists, and community resources.
(301) 888-5258 View (301) 888-5258
Photo of Justine Del Nunzio, Clinical Social Work/Therapist in Rockville, MD
Justine Del Nunzio
Clinical Social Work/Therapist, LCSW-C
Verified Verified
Rockville, MD 20850
Not accepting new clients
Using a warm and encouraging space, I help clients feel supported, inspired, and empowered to make meaningful and lasting change. I often say that attending therapy is like cleaning out your emotional closet. At first, it may feel intimidating to sort through the things that have been building up for months, years, even decades. Maybe the piles seem a little overwhelming. Maybe you feel stuck. I'm here to help you take all of the clothes out, sort through them, and find a place for what is important and fulfilling. I'll help you learn the skills you can use to maintain your emotional closet - even after our goals together are met.
Using a warm and encouraging space, I help clients feel supported, inspired, and empowered to make meaningful and lasting change. I often say that attending therapy is like cleaning out your emotional closet. At first, it may feel intimidating to sort through the things that have been building up for months, years, even decades. Maybe the piles seem a little overwhelming. Maybe you feel stuck. I'm here to help you take all of the clothes out, sort through them, and find a place for what is important and fulfilling. I'll help you learn the skills you can use to maintain your emotional closet - even after our goals together are met.
(240) 692-3939 View (240) 692-3939
Photo of Ellen Levine, Clinical Social Work/Therapist in Rockville, MD
Ellen Levine
Clinical Social Work/Therapist, LMSW
Verified Verified
Rockville, MD 20850
Waitlist for new clients
I provide therapy to adults, couples, adolescents, and children, working with issues including relationship difficulties, life changes, trauma, grief, and emotion regulation. During therapy, I aim to meet you where you’re at and create an emotionally safe space where you can fully express yourself and heal, no matter what challenges you’re facing. I integrate techniques from client-centered, psychodynamic, cognitive-behavioral, EMDR, EFT, the Gottman Method, and mindfulness- and attachment-based therapies to help clients deal with stress, anxiety, depression, and life events impacting well-being.
I provide therapy to adults, couples, adolescents, and children, working with issues including relationship difficulties, life changes, trauma, grief, and emotion regulation. During therapy, I aim to meet you where you’re at and create an emotionally safe space where you can fully express yourself and heal, no matter what challenges you’re facing. I integrate techniques from client-centered, psychodynamic, cognitive-behavioral, EMDR, EFT, the Gottman Method, and mindfulness- and attachment-based therapies to help clients deal with stress, anxiety, depression, and life events impacting well-being.
(301) 701-4234 View (301) 701-4234
Photo of Latonia D Staten, Counselor in Rockville, MD
Latonia D Staten
Counselor, MA, CAC-AD, LCPC
Verified Verified
4 Endorsed
Rockville, MD 20852
Was today was a particularly difficult day? You struggled to get out of bed, comb your hair, or make a decision. Have you struggled with questions like: Where to get help for my anxiety? Or will my anxiety go away? Or what does adulting mean? Or why is adulting so hard? Or you may be struggling with other concerns like: I was just diagnosed and I don't know what schizophrenia means. I understand how these issues can dismantle your life and make life feel unmanageable. You hope that there is someone who can answer questions or explain things, but not sure where to look. We're here to answer your questions and address your concerns.
Was today was a particularly difficult day? You struggled to get out of bed, comb your hair, or make a decision. Have you struggled with questions like: Where to get help for my anxiety? Or will my anxiety go away? Or what does adulting mean? Or why is adulting so hard? Or you may be struggling with other concerns like: I was just diagnosed and I don't know what schizophrenia means. I understand how these issues can dismantle your life and make life feel unmanageable. You hope that there is someone who can answer questions or explain things, but not sure where to look. We're here to answer your questions and address your concerns.
(240) 748-0346 View (240) 748-0346
Photo of Jaclyn Halpern, Psychologist in Rockville, MD
Jaclyn Halpern
Psychologist, PsyD
Verified Verified
1 Endorsed
Rockville, MD 20850
I am a neurodiversity and LGBTQ+ affirming therapist, tester, and supervisor. Support is inclusive and welcoming to all. I see all ages for individuals, families, groups, couples, and parenting. We will focus foremost on building a nurturing, supportive, honest, and empathic interpersonal therapeutic relationship. I will meet you where you are, and help you identify, embrace, and support your strengths, vulnerabilities, and needs. Support is guided by your goals, & based in attachment and the relational neurosciences. I have over a decade's worth of experience as a therapist, tester, supervisor, presenter, and clinical director.
I am a neurodiversity and LGBTQ+ affirming therapist, tester, and supervisor. Support is inclusive and welcoming to all. I see all ages for individuals, families, groups, couples, and parenting. We will focus foremost on building a nurturing, supportive, honest, and empathic interpersonal therapeutic relationship. I will meet you where you are, and help you identify, embrace, and support your strengths, vulnerabilities, and needs. Support is guided by your goals, & based in attachment and the relational neurosciences. I have over a decade's worth of experience as a therapist, tester, supervisor, presenter, and clinical director.
(301) 684-5493 View (301) 684-5493
Photo of WellNest Psychology, Psychologist in Rockville, MD
WellNest Psychology
Psychologist, PsyD
Verified Verified
3 Endorsed
Rockville, MD 20850  (Online Only)
When is anxiety normal and when is it time to get help? You can't turn off your brain at night? Are you avoiding situations that make you nervous? Do you not want to get out of bed and face the day? Are you feeling exhausted by all of the worry? These are signs that anxiety is taking over your life. But you already know that, right? I'm not telling you anything new. The thing about anxiety is that it does not go away on its own and so often people just turn to medication and find that they don't have the strategies to navigate anxiety.
When is anxiety normal and when is it time to get help? You can't turn off your brain at night? Are you avoiding situations that make you nervous? Do you not want to get out of bed and face the day? Are you feeling exhausted by all of the worry? These are signs that anxiety is taking over your life. But you already know that, right? I'm not telling you anything new. The thing about anxiety is that it does not go away on its own and so often people just turn to medication and find that they don't have the strategies to navigate anxiety.
(301) 250-1281 View (301) 250-1281
Photo of Farha Mowlana, Licensed Clinical Professional Counselor in Rockville, MD
Farha Mowlana
Licensed Clinical Professional Counselor, MA, LCPC
Verified Verified
Rockville, MD 20852
Not accepting new clients
Sometimes we go through experiences that plant the seeds of self-doubt and shame or leave us confused and grappling for answers. My goal as a therapist is to create a safe environment for you to be able to process the complexities of life by self exploration, to garner a deeper understanding of yourself through a holistic approach; taking into account the body, mind, spirit, and emotions in the quest for optimal wellness.
Sometimes we go through experiences that plant the seeds of self-doubt and shame or leave us confused and grappling for answers. My goal as a therapist is to create a safe environment for you to be able to process the complexities of life by self exploration, to garner a deeper understanding of yourself through a holistic approach; taking into account the body, mind, spirit, and emotions in the quest for optimal wellness.
(301) 804-2421 View (301) 804-2421
Photo of Nanci Brown, Clinical Social Work/Therapist in Rockville, MD
Nanci Brown
Clinical Social Work/Therapist, LCSW-C
Verified Verified
Rockville, MD 20852
I am an experienced therapist working with individuals and coupl for over 20 years. During this time I have worked with children, adolescents, adults and couples. My clients begin therapy as a means of overcoming obstacles or issues that prevent them from moving forward toward the individual goals they have set for themselves, whatever they may be. I help them assess and explore clear and realistic goals. I developed my early expertise working with adolescents with social, emotional, family or school issues. Since my early practice and training, I have gone on to also develop expertise in individual, couple and family counseling.
I am an experienced therapist working with individuals and coupl for over 20 years. During this time I have worked with children, adolescents, adults and couples. My clients begin therapy as a means of overcoming obstacles or issues that prevent them from moving forward toward the individual goals they have set for themselves, whatever they may be. I help them assess and explore clear and realistic goals. I developed my early expertise working with adolescents with social, emotional, family or school issues. Since my early practice and training, I have gone on to also develop expertise in individual, couple and family counseling.
(301) 686-7903 View (301) 686-7903
Photo of Sue Topcuoglu, Counselor in Rockville, MD
Sue Topcuoglu
Counselor, LCPC
Verified Verified
1 Endorsed
Rockville, MD 20852  (Online Only)
Welcome! I am currently accepting new clients via telehealth. As a therapist, my goal is to provide an open environment where you can start to identify and improve on those obstacles currently in the way of creating the life you want. You may be experiencing a life transition, problems in relationships, health concerns, work-related stress, parenting issues, or other challenges. My approach is to work together at your pace to gain clarity, explore solutions, develop strategies and tools to support you in reaching your goals.
Welcome! I am currently accepting new clients via telehealth. As a therapist, my goal is to provide an open environment where you can start to identify and improve on those obstacles currently in the way of creating the life you want. You may be experiencing a life transition, problems in relationships, health concerns, work-related stress, parenting issues, or other challenges. My approach is to work together at your pace to gain clarity, explore solutions, develop strategies and tools to support you in reaching your goals.
(301) 273-7486 View (301) 273-7486
Photo of Jamie West, Clinical Social Work/Therapist in Rockville, MD
Jamie West
Clinical Social Work/Therapist, LCSW-C
Verified Verified
Rockville, MD 20852
Waitlist for new clients
I began my journey to social work through several years as an educator in both Montessori and Special Education and then served as a social worker in public and private schools. In that position I worked with a diverse population of children, young adults, and parents to address trauma, anxiety, depression, maladaptive behaviors and regulating emotions. I also enjoy working with adults as they navigate through various life challenges. As a former military spouse and mother of three, I have first hand knowledge of the sacrifice made by both the servicemember and the family left behind.
I began my journey to social work through several years as an educator in both Montessori and Special Education and then served as a social worker in public and private schools. In that position I worked with a diverse population of children, young adults, and parents to address trauma, anxiety, depression, maladaptive behaviors and regulating emotions. I also enjoy working with adults as they navigate through various life challenges. As a former military spouse and mother of three, I have first hand knowledge of the sacrifice made by both the servicemember and the family left behind.
(301) 804-2045 View (301) 804-2045

How does your Therapist compare?

Number of Therapists in Rockville, MD

900+

Average cost per session

$175

Therapists in Rockville, MD who prioritize treating:

94% Anxiety
91% Depression
79% Self Esteem
78% Relationship Issues
72% Coping Skills
68% Trauma and PTSD
67% Stress

Average years in practice

13 Years

Top 3 insurances accepted

79% BlueCross and BlueShield
76% CareFirst
58% Cigna and Evernorth

How Therapists in Rockville, MD see their clients

63% In Person and Online
37% Online Only

Gender breakdown

83% Female
16% Male
1% Non-Binary
FAQs - About Therapy and Counseling

How can I find a therapist in Rockville?

Search for nearby therapists or counselors by inputting your city, town, or suburb; or zip code; or a provider’s name into the search bar. From there, you can filter providers by the issues they treat, cost, insurance, gender, and other factors to find providers who are well-suited to your needs. To navigate between locations within the same country, enter a new city or zip code into the search bar.

Learn more about how to find a therapist

Is everyone in the Psychology Today Therapy Directory a licensed therapist?

The Psychology Today directory lists providers who offer legitimate mental health services to the public, including psychologists, psychiatrists, social workers, and counselors.

Many have been licensed by the country or state where they practice; providers whose license or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Some clinicians or organizations provide services for which their state or country does not offer licenses, such as pastoral counseling. They may be selectively included without the “Verified” seal.

What’s the difference between a psychologist, a therapist, and a counselor?

Therapists, psychologists, and counselors are all licensed mental health professionals. In the US, psychologists have earned a doctoral degree. The terms “therapist” and “counselor” are used somewhat interchangeably, but generally therapists offer longer-term, mental health care, while counselors offer shorter-term care that may focus on one domain, such as marriage, career, or academic challenges.

Clients should consider factors such as insurance coverage and their primary reason(s) for seeking therapy to determine the type of professional best suited to their needs. Someone struggling with mental health challenges such as depression or anxiety, for example, may wish to seek out a clinical psychologist or therapist, while someone navigating career obstacles or marital upheaval may benefit from seeing a counselor who can offer short-term, targeted support.

What type of therapy is right for me?

The type of therapy best suited to a particular individual depends on several factors, including their primary reason for seeking therapy, their preferred timeline (some therapy types last for a set number of sessions, while others are open-ended), and their personality and preferences—some may prefer a more structured approach. For many individuals, multiple types of therapy could provide a good fit.

How much does therapy cost?

The cost of therapy depends on a number of variables, including location and the therapist’s experience and training. On average, a therapy session in the United States could cost between $100 and $200 or more. If you have insurance, the expense of mental health care is typically lower, but it varies based on your insurance plan details and whether you choose an in-network or out-of-network mental healthcare provider.

What are more affordable or low cost therapy solutions?

Many therapists offer sliding scale payments, usually on a limited number of slots, which consists in an agreement between the therapist and a client to pay a reduced rate. Therapists who provide such arrangements often consider the client's income or ability to pay, but the extent of the discount is ultimately at the therapist's discretion. Furthermore, while group therapy may have different goals and benefits compared to individual therapy, it can be a more affordable solution to address certain types of issues.

Is online therapy cheaper than in-person therapy?

Many therapists charge the same amount for online therapy as they do for in-person therapy—though clients may still find this cost-effective if it cuts down on their transportation costs. Health insurance plans often offer equivalent coverage for online and in-person therapy; indeed, in many places, they are legally required to do so. Text-based or on-demand therapy apps may be cheaper than traditional one-on-one psychotherapy; however, the practice may be less effective and is not likely to be covered by insurance.

Is online therapy a good option?

Therapy conducted online can be just as effective as in-person therapy, as long as there is a strong alliance between the client and the therapist. To find a therapist who provides telehealth services to clients in your area, click “Online Therapy” on the directory homepage and search by your city or town or your zip code.

Are therapy sessions confidential?

Confidentiality is a crucial part of the therapeutic relationship. Therapists in the United States are bound by the regulations set out by the Health Insurance Portability and Accountability Act of 1996 (HIPAA), which aims to protect sensitive health information. With very few exceptions, a therapist will only discuss their client with others when the client has given their written permission. The instances in which a therapist would be required to disclose personal information are: if a client poses a danger to themselves or others, if the therapist suspects the abuse of a child or an elderly or otherwise dependent adult, or if they are legally forced to by court order. These exceptions to the confidentiality agreement are usually discussed with a client before their first session.