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A Way To It Assessment & Consulting, LLC
A Way To It Assessment & Consulting, LLC
Marriage & Family Therapist, LMFT, LADC, MSE-CC

A Way To It Assessment & Consulting, LLC

Marriage & Family Therapist, LMFT, LADC, MSE-CC (she, her)

Verified by Psychology Today Verified by Psychology Today
Eagan, MN 55122
Let's Connect (612) 441-5499
I am a dually licensed therapist with almost 30 years of experience working with complex individuals and family systems. I specialize in chemical health, mental health, wellness, intervention, and recovery services. I complete a strength-based assessment with emphasis on current functioning and skill building to determine individual and/or family needs in an effort to create a collaborative plan for overall health and recovery.
Systemic roles and patterns have challenged and guided me throughout the years to stay curious about others and strive for the depth of health and recovery to support change and a better future. My desire is to support and aid others in a recovery experience that provides them hope for their future through their past and present experiences.
I have a passion and gift for people. I enjoy helping others. I take a positive approach to situations and work to solve problems. I want to help people see better solutions to problem areas and live a healthier life.
Call or A Way To It Assessment & Consulting, LLC now for a free 15 minute consultation - (612) 441-5499

Practice at a Glance

Available both in-person and online

A Way To It Assessment & Consulting, LLC

Eagan, MN 55122

(612) 441-5499

1440 Duckwood Drive

Eagan, MN 55122

I am flexible and here to help. I can do phone or video sessions via Doxy.me. Mental health and substance use are essential services!
I specialize in Substance Use, Life Coaching and Coping Skills 
$130 Per Session, I accept insurance 
I see individuals, couples and families  
Let's Connect (612) 441-5499

Practice at a Glance

Available both in-person and online

A Way To It Assessment & Consulting, LLC

Eagan, MN 55122

(612) 441-5499

1440 Duckwood Drive

Eagan, MN 55122

I am flexible and here to help. I can do phone or video sessions via Doxy.me. Mental health and substance use are essential services!
I specialize in Substance Use, Life Coaching and Coping Skills 
$130 Per Session, I accept insurance 
I see individuals, couples and families  

Finances

Fees

  • Individual Sessions $130
  • Couple Sessions $130
  • Sliding scale: apply if you may be eligible
  • Pay by ACH Bank transfer, American Express, Cash, Check, Discover, Mastercard, Venmo, Visa, Zelle

Insurance

  • Aetna
  • BlueCross and BlueShield
  • Cigna and Evernorth
  • HealthPartners of MN and WI
  • Hennepin Health
  • Medica
  • PreferredOne
  • UCare
  • UnitedHealthcare UHC | UBH
"
Application for in-network benefits. Depending upon your requested services, it may be more beneficial to pay out of pocket.
Call or for a free 15 minute consultation now - (612) 441-5499
A Way To It Assessment & Consulting, LLC
Marriage & Family Therapist, LMFT, LADC, MSE-CC
"
Application for in-network benefits. Depending upon your requested services, it may be more beneficial to pay out of pocket.
Call or for a free 15 minute consultation now - (612) 441-5499
A Way To It Assessment & Consulting, LLC
Marriage & Family Therapist, LMFT, LADC, MSE-CC

Qualifications

    Marriage & Family Therapist: Brenda Sue Thomas
  • Verified by Psychology Today Licensed by State of Minnesota / 4385 Brenda Sue Thomas
  • In Practice for 3 Years
  • License: Board of Behavioral Health 301064 / 1999
  • Certificate from Prepare & Enrich 2019
  • Attended Saint Mary's University of Minnesota, Masters Marriage and Family Therapy, Graduated 2021
Feel free to ask about qualifications and training experience. or (612) 441-5499
A Way To It Assessment & Consulting, LLC
Marriage & Family Therapist, LMFT, LADC, MSE-CC
Feel free to ask about qualifications and training experience. or (612) 441-5499
A Way To It Assessment & Consulting, LLC
Marriage & Family Therapist, LMFT, LADC, MSE-CC

Specialties and Expertise

Top Specialties

  • Substance Use
  • Life Coaching
  • Coping Skills

Expertise

  • Addiction
  • Alcohol Use
  • Anger Management
  • Anxiety
  • Behavioral Issues
  • Bipolar Disorder
  • Borderline Personality (BPD)
  • Child
  • Chronic Relapse
  • Codependency
  • Depression
  • Divorce
  • Drug Abuse
  • Dual Diagnosis
  • Emotional Disturbance
  • Family Conflict
  • Grief
  • Marijuana Education Class
  • Marital and Premarital
  • Mobile Services Providers
  • Mood Disorders
  • Parenting
  • Peer Relationships
  • Relationship Issues
  • School Issues
  • Self Esteem
  • Stress
  • Thinking Disorders
  • Trauma and PTSD
  • Women's Issues
Do these issues align with your needs? or (612) 441-5499
A Way To It Assessment & Consulting, LLC
Marriage & Family Therapist, LMFT, LADC, MSE-CC
Do these issues align with your needs? or (612) 441-5499
A Way To It Assessment & Consulting, LLC
Marriage & Family Therapist, LMFT, LADC, MSE-CC

Client Focus

Age

Teen
Adults

Participants

Individuals
Couples
Family

Communities

Bisexual Allied
Gay Allied
Lesbian Allied
Veterans

Age

Teen
Adults

Participants

Individuals
Couples
Family

Communities

Bisexual Allied
Gay Allied
Lesbian Allied
Veterans

Treatment Approach

Types of Therapy

  • Clinical Supervision and Licensed Supervisors
  • Coaching
  • Cognitive Behavioral (CBT)
  • Emotionally Focused
  • Family / Marital
  • Family Systems
  • Internal Family Systems (IFS)
  • Intervention
  • Mindfulness-Based (MBCT)
  • Motivational Interviewing
  • Person-Centered
  • Relational
  • Solution Focused Brief (SFBT)
  • Strength-Based
  • Trauma Focused
Ask about what different forms of therapy will be like. or (612) 441-5499
A Way To It Assessment & Consulting, LLC
Marriage & Family Therapist, LMFT, LADC, MSE-CC
Ask about what different forms of therapy will be like. or (612) 441-5499
A Way To It Assessment & Consulting, LLC
Marriage & Family Therapist, LMFT, LADC, MSE-CC

Location

Primary Location

A Way To It Assessment & Consulting, LLC

Eagan, MN 55122

(612) 441-5499

Additional Location

1440 Duckwood Drive

Eagan, MN 55122

(612) 441-5499
"
I am flexible and here to help. I can do phone or video sessions via Doxy.me. Mental health and substance use are essential services!
Call for a free consultation now - (612) 441-5499
A Way To It Assessment & Consulting, LLC
Marriage & Family Therapist, LMFT, LADC, MSE-CC
"
I am flexible and here to help. I can do phone or video sessions via Doxy.me. Mental health and substance use are essential services!
Call for a free consultation now - (612) 441-5499
A Way To It Assessment & Consulting, LLC
Marriage & Family Therapist, LMFT, LADC, MSE-CC
Last Modified: 8 Mar 2024