A True You Counseling PLLC
Licensed Professional Counselor, MS, LPC-S, LPCC, NCC
Verified by Psychology Today Verified by Psychology Today
3 Endorsed
Let's Connect (469) 606-4803
Are you feeling unsure about how to support your teen through challenges like bullying, depression, social anxiety, or past trauma? Or perhaps you’re navigating difficulties in your marriage and questioning what the next step should be. You don’t have to face these decisions alone—I’m here to help.
I specialize in working with families and couples, offering solution-focused, evidence-based strategies that can be applied both in and outside of the counseling space. My goal is to equip parents with practical tools to support their teens, while also helping couples explore their options collaboratively.
With eight years of clinical experience and over a decade of hands-on work with teens and couples, I partner with clients to navigate life’s stressors, strengthen relationships, and move toward clarity and healing.
I invite you to call or visit my website to schedule your first session. It is my goal to support you through some of life’s most challenging moments.
Take the first step to help. Call or Email A True You Counseling PLLC now - (469) 606-4803
Let's Connect (469) 606-4803
Finances
Fees
- Individual Sessions $135
- Couple Sessions $195
Payment Methods
American Express, Cash, Discover, Health Savings Account, Mastercard, Paypal, VisaInsurance
- Aetna
- Anthem
- BlueCross and BlueShield
- Cigna and Evernorth
- ComPsych
- Optum
- United Medical Resources (UMR)
- UnitedHealthcare UHC | UBH
A True You Counseling PLLC
Licensed Professional Counselor, MS, LPC-S, LPCC, NCC
Email us or call with questions - (469) 606-4803
Qualifications
- Verified by Psychology Today Licensed by State of Texas / 74857 Demetra Caston
- In Practice for 10 years
- Attended Texas Woman's University, Graduated 2015
- License: Board of Behavioral Sciences of California 11534 / 2022
Licensed Professional Counselor: Demetra Caston
Education and Years In Practice
Additional Credentials
A True You Counseling PLLC
Licensed Professional Counselor, MS, LPC-S, LPCC, NCC
Email us or call with questions - (469) 606-4803
Specialties and Expertise
Top Specialties
- Trauma and PTSD
- Relationship Issues
- Anxiety
Expertise
- Behavioral Issues
- Career Counseling
- Child
- Coping Skills
- Depression
- Divorce
- Domestic Abuse
- Domestic Violence
- Family Conflict
- Infidelity
- Life Transitions
- Marital and Premarital
- Parenting
- Peer Relationships
- School Issues
- Self Esteem
- Self-Harming
- Sexual Abuse
- Stress
- Suicidal Ideation
- Women's Issues
A True You Counseling PLLC
Licensed Professional Counselor, MS, LPC-S, LPCC, NCC
Email us or call with questions - (469) 606-4803
3 Endorsements
Client Focus
Age
Preteen ,
Teen ,
Adults
Participants
Individuals ,
Couples ,
Family
Communities
HIV / AIDS Allied ,
Lesbian Allied ,
Single Parent
Ethnicity
Black and African American
Age
Preteen ,
Teen ,
Adults
Participants
Individuals ,
Couples ,
Family
Communities
HIV / AIDS Allied ,
Lesbian Allied ,
Single Parent
Ethnicity
Black and African American
Treatment Approach
Types of Therapy
- Cognitive Behavioral (CBT)
- Culturally Sensitive
- Expressive Arts
- Family Systems
- Play Therapy
- Sandplay
- Trauma Focused
A True You Counseling PLLC
Licensed Professional Counselor, MS, LPC-S, LPCC, NCC
Email us or call with questions - (469) 606-4803
Location
Primary Location
A True You Counseling PLLC
5899 Preston Road
Ste 1102
Frisco, TX 75034
(469) 606-4803Email Us
Nearby Areas
A True You Counseling PLLC
Licensed Professional Counselor, MS, LPC-S, LPCC, NCC
Take the first step to help. Call now - (469) 606-4803