Photo of A. Tamara Zak, Marriage & Family Therapist, MS, LMFT, KAP
A. Tamara Zak
Marriage & Family Therapist, MS, LMFT, KAP
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A. Tamara Zak

Marriage & Family Therapist, MS, LMFT, KAP (she, her)

Verified by Psychology Today Verified by Psychology Today
1 Endorsed
Sacramento, CA 95864
Call Me
Available online only
Sacramento, CA 95864
Let's Connect (279) 207-2179
Photo of A. Tamara Zak, Marriage & Family Therapist, MS, LMFT, KAP
You have done the insight work. And something still feels stuck. Ketamine-Assisted Psychotherapy (KAP) can help you move beyond intellectual understanding into embodied healing. I offer KAP for individuals and couples who are ready to gently access deeper layers of trauma, grief, depression, relational wounds, or existential transition - in a safe, structured, and trauma-informed container. What Is Ketamine-Assisted Psychotherapy? KAP combines psychotherapy with low-dose ketamine administered in collaboration with a medical provider. Ketamine can temporarily quiet the critical mind and soften rigid patterns.
You can get access to traumatic memories held in the body, deep attachment wounds, grief and unresolved loss, parts of you that feel exiled, ashamed, or frozen, spiritual or existential questions. This is not a “quick fix.” It is a doorway. The medicine creates a window of neuroplasticity and expanded awareness. The therapy is what makes it transformative.
Ketamine sessions are woven into a larger arc of care that includes: Preparation & Integration Sessions - using IFS, clarifying intentions, making meaning, stabilizing parts, trauma informed Dosing Sessions - A carefully held, supported experience
Call or A. Tamara Zak now for a free 15 minute consultation - (279) 207-2179

My Practice at a Glance

Available online only

Soul's Work Counseling

Sacramento, CA 95864

(279) 207-2179
My website
I offer therapy services online through Zoom. My first session is 9a and my last is 4p on weekdays - I offer 75 minute sessions.
I specialize in Trauma and PTSD, Life Transitions and Ketamine Assisted Psychotherapy (KAP) 
I accept insurance 
I see individuals and couples  
Let's Connect (279) 207-2179
Photo of A. Tamara Zak, Marriage & Family Therapist, MS, LMFT, KAP

My Practice at a Glance

Available online only

Soul's Work Counseling

Sacramento, CA 95864

(279) 207-2179
My website
I offer therapy services online through Zoom. My first session is 9a and my last is 4p on weekdays - I offer 75 minute sessions.
I specialize in Trauma and PTSD, Life Transitions and Ketamine Assisted Psychotherapy (KAP) 
I accept insurance 
I see individuals and couples  

Finances

Payment Methods

American Express, Health Savings Account, Mastercard, Visa

Insurance

  • Aetna
  • Cigna and Evernorth
  • Humana
  • Optum
  • Oscar Health
  • Oxford
  • UnitedHealthcare UHC | UBH
  • Out of Network
"
I accept all major credit cards including HSA/FSA credit cards, bill accepted insurance and offer superbills for out of network reimbursement (check with your insurance to confirm benefits).
Photo of A. Tamara Zak, Marriage & Family Therapist, MS, LMFT, KAP
A. Tamara Zak
Marriage & Family Therapist, MS, LMFT, KAP
Call or for a free 15 minute consultation now - (279) 207-2179
"
I accept all major credit cards including HSA/FSA credit cards, bill accepted insurance and offer superbills for out of network reimbursement (check with your insurance to confirm benefits).
Photo of A. Tamara Zak, Marriage & Family Therapist, MS, LMFT, KAP
A. Tamara Zak
Marriage & Family Therapist, MS, LMFT, KAP
Call or for a free 15 minute consultation now - (279) 207-2179

Qualifications

  • Verified by Psychology Today Licensed by State of Arizona / 15912 A. Tamara Zak
    License state differs from primary location state.
  • Education and Years In Practice

  • In Practice for 14 years
  • Attended University of Phoenix, Graduated 2012
  • Additional Credentials

  • License: California 130602 / 2022
  • License: Arizona 15912 / 2023
"
I am a level 3 trained Certified Internal Family Systems therapist. I also am trained to use IFS with couples.
Photo of A. Tamara Zak, Marriage & Family Therapist, MS, LMFT, KAP
A. Tamara Zak
Marriage & Family Therapist, MS, LMFT, KAP
Call or for a free 15 minute consultation now - (279) 207-2179
"
I am a level 3 trained Certified Internal Family Systems therapist. I also am trained to use IFS with couples.
Photo of A. Tamara Zak, Marriage & Family Therapist, MS, LMFT, KAP
A. Tamara Zak
Marriage & Family Therapist, MS, LMFT, KAP
Call or for a free 15 minute consultation now - (279) 207-2179

Specialties and Expertise

Top Specialties

  • Trauma and PTSD
  • Life Transitions
  • Ketamine Assisted Psychotherapy (KAP)

Expertise

  • Anxiety
  • Bisexual
  • Codependency
  • Coping Skills
  • Divorce
  • Grief
  • Infertility
  • Infidelity Recovery
  • Lesbian
  • LGBTQ+
  • Life Coaching
  • Relationship Issues
  • Stress
  • Women's Issues
"
Ketamine Assisted Psychotherapy (KAP) isn't a quick fix. Using Internal Family Systems with KAP is a powerful combination as this supports healing of trauma and stuck patterns more effectively than either one alone.
Photo of A. Tamara Zak, Marriage & Family Therapist, MS, LMFT, KAP
A. Tamara Zak
Marriage & Family Therapist, MS, LMFT, KAP
Call or for a free 15 minute consultation now - (279) 207-2179
"
Ketamine Assisted Psychotherapy (KAP) isn't a quick fix. Using Internal Family Systems with KAP is a powerful combination as this supports healing of trauma and stuck patterns more effectively than either one alone.
Photo of A. Tamara Zak, Marriage & Family Therapist, MS, LMFT, KAP
A. Tamara Zak
Marriage & Family Therapist, MS, LMFT, KAP
Call or for a free 15 minute consultation now - (279) 207-2179


Client Focus

Age

Adults
Elders (65+)

Participants

Individuals
Couples

Communities

Gay Allied
Lesbian Allied
Queer Allied
Transgender Allied

Age

Adults
Elders (65+)

Participants

Individuals
Couples

Communities

Gay Allied
Lesbian Allied
Queer Allied
Transgender Allied

Treatment Approach

Types of Therapy

  • Existential
  • Family / Marital
  • Internal Family Systems (IFS)
  • Jungian
  • Ketamine-Assisted
  • Relational
  • Trauma Focused
"
I guide couples with compassion, drawing on Internal Family Systems, Emotionally Focused Couples Therapy, and the Couples Institute approach. I use the Enneagram to offer a lens to understand patterns and Esther Perel's work on infidelity informs my focus on rebuilding trust, intimacy, and resilience.
Photo of A. Tamara Zak, Marriage & Family Therapist, MS, LMFT, KAP
A. Tamara Zak
Marriage & Family Therapist, MS, LMFT, KAP
Call or for a free 15 minute consultation now - (279) 207-2179
"
I guide couples with compassion, drawing on Internal Family Systems, Emotionally Focused Couples Therapy, and the Couples Institute approach. I use the Enneagram to offer a lens to understand patterns and Esther Perel's work on infidelity informs my focus on rebuilding trust, intimacy, and resilience.
Photo of A. Tamara Zak, Marriage & Family Therapist, MS, LMFT, KAP
A. Tamara Zak
Marriage & Family Therapist, MS, LMFT, KAP
Call or for a free 15 minute consultation now - (279) 207-2179

Location

Primary Location

Soul's Work Counseling

Sacramento, CA 95864

(279) 207-2179
"
I offer therapy services online through Zoom. My first session is 9a and my last is 4p on weekdays - I offer 75 minute sessions.
Photo of A. Tamara Zak, Marriage & Family Therapist, MS, LMFT, KAP
A. Tamara Zak
Marriage & Family Therapist, MS, LMFT, KAP
Call for a free consultation now - (279) 207-2179
"
I offer therapy services online through Zoom. My first session is 9a and my last is 4p on weekdays - I offer 75 minute sessions.
Photo of A. Tamara Zak, Marriage & Family Therapist, MS, LMFT, KAP
A. Tamara Zak
Marriage & Family Therapist, MS, LMFT, KAP
Call for a free consultation now - (279) 207-2179