A.r. Ditesheim
Clinical Social Work/Therapist, LCSWA (they, them)
Verified by Psychology Today Verified by Psychology Today
1 Endorsed
726 N Blount St, Raleigh, NC 27604
Let's Connect (984) 207-3813

You’ve gotten really good at showing up for everyone else, even when you’re running on empty. Maybe you’re feeling anxious, burnt out, or unsure who you are underneath all the roles you’ve taken on. Maybe you’re stuck in your head, second-guessing everything—your identity, your relationships, your desires, or what it even means to feel like yourself. Therapy with me is a space where you can stop performing. We slow things down, name what’s actually going on, and start making room for what feels more honest, more grounded, and more you.
I enjoy working with LGBTQ+ individuals and couples/polycules who are tired of shrinking themselves. I focus on identity, sexuality, desire, anxiety, and the impact of cultural or relational conditioning. A lot of this work is about connection, with yourself and with others, and finding ways to show up more fully, without having to disappear in the process.
Whether you’re masking, spiraling, people-pleasing, or just trying to hold it all together, this is a space to sort through the mess, reconnect with your voice, and shift the stories that have been keeping you stuck. I bring warmth, honesty, and curiosity, and I’ll meet you where you are—with room to be messy, uncertain, and still completely worthy of care.
Call or Email A.r. Ditesheim now for a free 15 minute consultation - (984) 207-3813
Let's Connect (984) 207-3813

Finances
Fees
- Individual Sessions $165
- Couple Sessions $190
- Sliding scale: apply if you may be eligible
Payment Methods
American Express, Check, Mastercard, VisaInsurance
- Out of Network
A.r. Ditesheim
Clinical Social Work/Therapist, LCSWA
Call or Email me for a free 15 minute consultation now - (984) 207-3813
Qualifications
- Verified by Psychology Today Prelicense by State of North Carolina / P020748 Supervised by Marley Toben (North Carolina / C015194) A.r. Ditesheim
- Attended University of North Carolina - Chapel Hill , MSW
- Membership with National Association of Social Workers
Education and Years In Practice
Additional Credentials
A.r. Ditesheim
Clinical Social Work/Therapist, LCSWA
Feel free to ask about qualifications and training experience. Email or (984) 207-3813
Specialties and Expertise
Top Specialties
- Relationship Issues
- LGBTQ+
- Trauma and PTSD
Expertise
- ADHD
- Anxiety
- Bisexual
- Codependency
- Depression
- Emotional Disturbance
- Family Conflict
- Infidelity
- Lesbian
- Life Transitions
- Marital and Premarital
- Men's Issues
- Obsessive-Compulsive (OCD)
- Open Relationships Non-Monogamy
- Peer Relationships
- Sex Therapy
- Sex-Positive, Kink Allied
- Stress
- Transgender
- Women's Issues
A.r. Ditesheim
Clinical Social Work/Therapist, LCSWA
Do these issues align with your needs? Email or (984) 207-3813
Client Focus
Age
Teen ,
Adults ,
Elders (65+)
Participants
Individuals ,
Couples ,
Family
Communities
Bisexual Allied ,
Gay Allied ,
HIV / AIDS Allied ,
Immuno-disorders ,
Intersex Allied ,
Lesbian Allied ,
Non-Binary Allied ,
Queer Allied ,
Racial Justice Allied ,
Sex Worker Allied ,
Transgender Allied
Age
Teen ,
Adults ,
Elders (65+)
Participants
Individuals ,
Couples ,
Family
Communities
Bisexual Allied ,
Gay Allied ,
HIV / AIDS Allied ,
Immuno-disorders ,
Intersex Allied ,
Lesbian Allied ,
Non-Binary Allied ,
Queer Allied ,
Racial Justice Allied ,
Sex Worker Allied ,
Transgender Allied
Treatment Approach
Types of Therapy
- Acceptance and Commitment (ACT)
- Attachment-based
- Compassion Focused
- Culturally Sensitive
- Dialectical Behavior (DBT)
- Emotionally Focused
- Feminist
- Integrative
- Internal Family Systems (IFS)
- Multicultural
- Narrative
- Person-Centered
- Relational
- Somatic
- Trauma Focused
A.r. Ditesheim
Clinical Social Work/Therapist, LCSWA
Ask about what different forms of therapy will be like. Email or (984) 207-3813
Location
Nearby Areas
Neighborhoods
A.r. Ditesheim
Clinical Social Work/Therapist, LCSWA
Call for a free consultation now - (984) 207-3813