Tallahassee
Photo of A’Laina Newbold, Clinical Social Work/Therapist, LCSW, QS
A’Laina Newbold
Clinical Social Work/Therapist, LCSW, QS
Email Me
(850) 750-0264 Call Me
(850) 750-0264 Call Me
or
Email Me
Photo of A’Laina Newbold, Clinical Social Work/Therapist, LCSW, QS

A’Laina Newbold

Clinical Social Work/Therapist, LCSW, QS

Verified by Psychology Today Verified by Psychology Today
1 Endorsed
Tallahassee, FL 32301
Call Me
Available online only
Tallahassee, FL 32301
My website
Let's Connect (850) 750-0264
Photo of A’Laina Newbold, Clinical Social Work/Therapist, LCSW, QS
You are the woman who looks like she has it all together- career, family, that bright smile... yet finds herself crying, quietly when no one’s watching. You have been labeled “strong” but that strength feels like both armor and burden. Behind it all, you’re exhausted. You’re carrying heartbreak, burnout or deep-rooted relational wounds and you’re done pretending everything is fine. You crave a place to exhale, to tell your truth without judgment, without explaining, without apologizing. I see you, and I’m here for that.
The Therapeutic Couch - A place where change happens.
I help women heal the parts of themselves they’ve had to bury just to get through the day. My work centers emotional clarity, relational repair and identity work. Together, we move from burnout toward roundedness, self-trust, and a life that feels steady, not performative.
You don’t have to explain the weight you’re carrying, I can see it. If you’re ready to stop pretending that you’re okay and begin showing up honestly, this is a space where you can do that at your own pace. We start where you are. And we take it one step at a time.
Call or A’Laina Newbold now for a free 15 minute consultation - (850) 750-0264

My Practice at a Glance

Available online only

Tallahassee, FL 32301

(850) 750-0264

Tampa, FL 33602

My website
Evening sessions for women tired of pretending. A calm, private space to exhale, slow down and feel seen without performing.
I specialize in Women's Issues, Depression and Life Transitions 
$130 Per Session  
Individual one-on-one therapy 
Let's Connect (850) 750-0264
Photo of A’Laina Newbold, Clinical Social Work/Therapist, LCSW, QS

My Practice at a Glance

Available online only

Tallahassee, FL 32301

(850) 750-0264

Tampa, FL 33602

My website
Evening sessions for women tired of pretending. A calm, private space to exhale, slow down and feel seen without performing.
I specialize in Women's Issues, Depression and Life Transitions 
$130 Per Session  
Individual one-on-one therapy 

Finances

Fees

  • Individual Sessions $130
  • Sliding scale: apply if you may be eligible

Payment Methods

ACH Bank transfer, Discover, Health Savings Account, Mastercard, Visa
"
I'm a private pay therapist and while I don't accept insurance. I offer a limited number of reduced-rate sessions for clients experiencing financial need. Let's talk about what support can look like without compromising your healing.
Photo of A’Laina Newbold, Clinical Social Work/Therapist, LCSW, QS
A’Laina Newbold
Clinical Social Work/Therapist, LCSW, QS
Call or for a free 15 minute consultation now - (850) 750-0264
"
I'm a private pay therapist and while I don't accept insurance. I offer a limited number of reduced-rate sessions for clients experiencing financial need. Let's talk about what support can look like without compromising your healing.
Photo of A’Laina Newbold, Clinical Social Work/Therapist, LCSW, QS
A’Laina Newbold
Clinical Social Work/Therapist, LCSW, QS
Call or for a free 15 minute consultation now - (850) 750-0264

Qualifications

  • Verified by Psychology Today Licensed by State of Florida / SW21808 A’Laina Newbold

    • Education and Years In Practice

  • In Practice for 8 years
  • Attended Florida State University , Master of Social Work w/ Clinical Concentration, Graduated 2017

    • Additional Credentials

  • Certificate from Florida Board of Clinical Social Work Qualified Supervisor / 2025
"
I've spent nearly a decade helping women and teen girls rebuild after trauma, heartbreak and burnout. From psych units to private practice, my work has always centered emotional clarity, identity repair and therapy that actually makes room for who you are, not just what you've survived.
Photo of A’Laina Newbold, Clinical Social Work/Therapist, LCSW, QS
A’Laina Newbold
Clinical Social Work/Therapist, LCSW, QS
Call or for a free 15 minute consultation now - (850) 750-0264
"
I've spent nearly a decade helping women and teen girls rebuild after trauma, heartbreak and burnout. From psych units to private practice, my work has always centered emotional clarity, identity repair and therapy that actually makes room for who you are, not just what you've survived.
Photo of A’Laina Newbold, Clinical Social Work/Therapist, LCSW, QS
A’Laina Newbold
Clinical Social Work/Therapist, LCSW, QS
Call or for a free 15 minute consultation now - (850) 750-0264

Specialties and Expertise

Top Specialties

  • Women's Issues
  • Depression
  • Life Transitions

Expertise

  • Anxiety
  • Family Conflict
  • Grief
  • Life Coaching
  • Relationship Issues
  • Self Esteem
  • Stress
  • Veterans
"
I help women navigate burnout, heartbreak, trauma, and identity loss. My approach blends clinical structure with emotional grounding, offering support that is intentional and culturally responsive. Clients gain clarity, practical tools, and a steady path forward rooted in who they are, not just what they've endured.
Photo of A’Laina Newbold, Clinical Social Work/Therapist, LCSW, QS
A’Laina Newbold
Clinical Social Work/Therapist, LCSW, QS
Call or for a free 15 minute consultation now - (850) 750-0264
"
I help women navigate burnout, heartbreak, trauma, and identity loss. My approach blends clinical structure with emotional grounding, offering support that is intentional and culturally responsive. Clients gain clarity, practical tools, and a steady path forward rooted in who they are, not just what they've endured.
Photo of A’Laina Newbold, Clinical Social Work/Therapist, LCSW, QS
A’Laina Newbold
Clinical Social Work/Therapist, LCSW, QS
Call or for a free 15 minute consultation now - (850) 750-0264

Endorsement

Brianna Peek
Brianna Peek
Clinical Social Work/Therapist, LCSW
A'Laina is a multifaceted clinician with a deep-rooted passion for helping clients to bridge the gap between where they are and where they want to be. Her methods of practice are purpose-driven, warm, and allows clients to explore new depths with ease!

Client Focus

Age

Teen , 
Adults

Participants

Individuals

Communities

Single Parent

Ethnicity

Black and African American , 
Hispanic and Latino

Religion

Christian

Age

Teen , 
Adults

Participants

Individuals

Communities

Single Parent

Ethnicity

Black and African American , 
Hispanic and Latino

Religion

Christian

Treatment Approach

Types of Therapy

  • Coaching
  • Culturally Sensitive
  • Person-Centered
  • Psychodynamic
  • Relational
  • Solution Focused Brief (SFBT)
  • Strength-Based
  • Trauma Focused
"
Therapy with me is tailored, not one-size-fits-all. I shape each session around your needs, goals, and lived experience. Our work may include exploring past wounds, building healthier patterns, and developing tools that support clarity, confidence, and lasting change.
Photo of A’Laina Newbold, Clinical Social Work/Therapist, LCSW, QS
A’Laina Newbold
Clinical Social Work/Therapist, LCSW, QS
Call or for a free 15 minute consultation now - (850) 750-0264
"
Therapy with me is tailored, not one-size-fits-all. I shape each session around your needs, goals, and lived experience. Our work may include exploring past wounds, building healthier patterns, and developing tools that support clarity, confidence, and lasting change.
Photo of A’Laina Newbold, Clinical Social Work/Therapist, LCSW, QS
A’Laina Newbold
Clinical Social Work/Therapist, LCSW, QS
Call or for a free 15 minute consultation now - (850) 750-0264

Location

Primary Location

Tallahassee, FL 32301

(850) 750-0264

Email Me

My website

Additional Location

Tampa, FL 33602

(850) 750-0264

Nearby Areas

Cities

Counties

Zips

Neighborhoods

"
Evening sessions for women tired of pretending. A calm, private space to exhale, slow down and feel seen without performing.
Photo of A’Laina Newbold, Clinical Social Work/Therapist, LCSW, QS
A’Laina Newbold
Clinical Social Work/Therapist, LCSW, QS
Call for a free consultation now - (850) 750-0264
"
Evening sessions for women tired of pretending. A calm, private space to exhale, slow down and feel seen without performing.
Photo of A’Laina Newbold, Clinical Social Work/Therapist, LCSW, QS
A’Laina Newbold
Clinical Social Work/Therapist, LCSW, QS
Call for a free consultation now - (850) 750-0264