A Centered Life
Verified by Psychology Today Verified by Psychology Today
Let's Connect (316) 396-2698

At A Centered Life, we understand that life can feel overwhelming. You may be struggling with stress, anxiety, relationship challenges, or a sense of feeling stuck and you’re looking for guidance, support, and real change. Our team meets you where you are, offering compassionate, personalized care while helping you build the insight and skills needed to navigate life’s challenges.
We partner with you to uncover your strengths, clarify your goals, and take meaningful, actionable steps toward the life you want. Together, we’ll explore what’s possible so you can feel more balanced, confident, and fulfilled in your everyday life.
Finding the right therapist can feel daunting, but it doesn’t have to be. We make it simple to connect with a therapist who’s the right fit for you. Starting therapy is a big step but it can also be the beginning of lasting change. Give us a call, email or visit our website today to take the first step toward feeling more supported, centered, and at ease.
Call or Email A Centered Life now for a free 15 minute consultation - (316) 396-2698
Let's Connect (316) 396-2698

Finances
Payment Methods
American Express, Discover, Health Savings Account, Mastercard, VisaInsurance
- Aetna
- Ambetter
- BlueCross and BlueShield
- Centene
- Cigna and Evernorth
- ComPsych
- Humana
- KanCare
- Medica
- Medicaid
- Meritain Health
- Optum
- Sunflower Health Plan
- TRICARE
- TriWest
- United Medical Resources (UMR)
- UnitedHealthcare UHC | UBH
- Zelis Healthcare
Qualifications
- Verified by Psychology Today Licensed by State of Kansas / 2707 Sarah Beardslee
A Centered Life
Feel free to ask about qualifications and training experience. Email or (316) 396-2698
Specialties and Expertise
Top Specialties
- Anxiety
- Trauma and PTSD
- Relationship Issues
Expertise
- ADHD
- Codependency
- Divorce
- Domestic Abuse
- Domestic Violence
- Dual Diagnosis
- Eating Disorders
- Emotional Disturbance
- Family Conflict
- Infidelity
- LGBTQ+
- Marital and Premarital
- Mood Disorders
- Parenting
- Self Esteem
- Sexual Abuse
- Spirituality
- Suicidal Ideation
- Thinking Disorders
- Women's Issues
Client Focus
Age
Teen ,
Adults ,
Elders (65+)
Participants
Individuals ,
Couples
Age
Teen ,
Adults ,
Elders (65+)
Participants
Individuals ,
Couples
Treatment Approach
Types of Therapy
- Acceptance and Commitment (ACT)
- Adlerian
- Art Therapy
- Christian Counseling
- Clinical Supervision and Licensed Supervisors
- Cognitive Behavioral (CBT)
- EMDR
- Family / Marital
- Family Systems
- Gottman Method
- Integrative
- Internal Family Systems (IFS)
- Motivational Interviewing
- Person-Centered
- Trauma Focused