Photo of Sarah Beardslee - A Centered Life
A Centered Life
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A Centered Life

Verified by Psychology Today Verified by Psychology Today
300 West Douglas Avenue, Suite 122, Wichita, KS 67202
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Available both in-person and online
300 West Douglas Avenue Suite 122 Wichita, KS 67202
Let's Connect (316) 396-2698
Photo of Sarah Beardslee - A Centered Life
At A Centered Life, we understand that life can feel overwhelming. You may be struggling with stress, anxiety, relationship challenges, or a sense of feeling stuck and you’re looking for guidance, support, and real change. Our team meets you where you are, offering compassionate, personalized care while helping you build the insight and skills needed to navigate life’s challenges.
We partner with you to uncover your strengths, clarify your goals, and take meaningful, actionable steps toward the life you want. Together, we’ll explore what’s possible so you can feel more balanced, confident, and fulfilled in your everyday life.
Finding the right therapist can feel daunting, but it doesn’t have to be. We make it simple to connect with a therapist who’s the right fit for you. Starting therapy is a big step but it can also be the beginning of lasting change. Give us a call, email or visit our website today to take the first step toward feeling more supported, centered, and at ease.
Call or A Centered Life now for a free 15 minute consultation - (316) 396-2698

Practice at a Glance

Available both in-person and online

300 West Douglas Avenue

Suite 122

Wichita, KS 67202 map

(316) 396-2698
Website
We offer therapy in-person at 300 W Douglas Ave, Ste 122, Wichita, KS, and online, with appointments on weekdays and some Saturdays.
I specialize in Anxiety, Trauma and PTSD and Relationship Issues 
I accept insurance 
I see individuals and couples  
Let's Connect (316) 396-2698
Photo of Sarah Beardslee - A Centered Life

Practice at a Glance

Available both in-person and online

300 West Douglas Avenue

Suite 122

Wichita, KS 67202 map

(316) 396-2698
Website
We offer therapy in-person at 300 W Douglas Ave, Ste 122, Wichita, KS, and online, with appointments on weekdays and some Saturdays.
I specialize in Anxiety, Trauma and PTSD and Relationship Issues 
I accept insurance 
I see individuals and couples  

Finances

Payment Methods

American Express, Discover, Health Savings Account, Mastercard, Visa

Insurance

  • Aetna
  • Ambetter
  • BlueCross and BlueShield
  • Centene
  • Cigna and Evernorth
  • ComPsych
  • Humana
  • KanCare
  • Medica
  • Medicaid
  • Meritain Health
  • Optum
  • Sunflower Health Plan
  • TRICARE
  • TriWest
  • United Medical Resources (UMR)
  • UnitedHealthcare UHC | UBH
  • Zelis Healthcare
"
We accept most insurance plans and also take American Express, Discover, Mastercard, Visa, and Health Savings Accounts. We're happy to answer any questions and help make starting therapy easy and affordable.
Photo of Sarah Beardslee - A Centered Life
A Centered Life
Call or for a free 15 minute consultation now - (316) 396-2698
"
We accept most insurance plans and also take American Express, Discover, Mastercard, Visa, and Health Savings Accounts. We're happy to answer any questions and help make starting therapy easy and affordable.
Photo of Sarah Beardslee - A Centered Life
A Centered Life
Call or for a free 15 minute consultation now - (316) 396-2698

Qualifications

  • Verified by Psychology Today Licensed by State of Kansas / 2707 Sarah Beardslee
Photo of Sarah Beardslee - A Centered Life
A Centered Life
Feel free to ask about qualifications and training experience. or (316) 396-2698
Photo of Sarah Beardslee - A Centered Life
A Centered Life
Feel free to ask about qualifications and training experience. or (316) 396-2698

Specialties and Expertise

Top Specialties

  • Anxiety
  • Trauma and PTSD
  • Relationship Issues

Expertise

  • ADHD
  • Codependency
  • Divorce
  • Domestic Abuse
  • Domestic Violence
  • Dual Diagnosis
  • Eating Disorders
  • Emotional Disturbance
  • Family Conflict
  • Infidelity
  • LGBTQ+
  • Marital and Premarital
  • Mood Disorders
  • Parenting
  • Self Esteem
  • Sexual Abuse
  • Spirituality
  • Suicidal Ideation
  • Thinking Disorders
  • Women's Issues
"
We help clients with anxiety, trauma/PTSD, relationship issues, ADHD, coping skills, self esteem, life transitions, eating disorders, marital and premarital concerns, sexual abuse, career guidance, and women's mental health. Treatment is personalized to support growth, healing, and lasting change.
Photo of Sarah Beardslee - A Centered Life
A Centered Life
Call or for a free 15 minute consultation now - (316) 396-2698
"
We help clients with anxiety, trauma/PTSD, relationship issues, ADHD, coping skills, self esteem, life transitions, eating disorders, marital and premarital concerns, sexual abuse, career guidance, and women's mental health. Treatment is personalized to support growth, healing, and lasting change.
Photo of Sarah Beardslee - A Centered Life
A Centered Life
Call or for a free 15 minute consultation now - (316) 396-2698

Client Focus

Age

Teen
Adults
Elders (65+)

Participants

Individuals
Couples

Age

Teen
Adults
Elders (65+)

Participants

Individuals
Couples

Treatment Approach

Types of Therapy

  • Acceptance and Commitment (ACT)
  • Adlerian
  • Art Therapy
  • Christian Counseling
  • Clinical Supervision and Licensed Supervisors
  • Cognitive Behavioral (CBT)
  • EMDR
  • Family / Marital
  • Family Systems
  • Gottman Method
  • Integrative
  • Internal Family Systems (IFS)
  • Motivational Interviewing
  • Person-Centered
  • Trauma Focused
"
At A Centered Life, our clinicians work with adults and couples experiencing anxiety, depression, trauma, ADHD, relationship concerns, and challenges with food, body image, and life transitions. We use evidence based and integrative approaches including CBT, Internal Family Systems, EMDR, trauma informed care, and the Gottman Method in a supportive, collaborative environment.
Photo of Sarah Beardslee - A Centered Life
A Centered Life
Call or for a free 15 minute consultation now - (316) 396-2698
"
At A Centered Life, our clinicians work with adults and couples experiencing anxiety, depression, trauma, ADHD, relationship concerns, and challenges with food, body image, and life transitions. We use evidence based and integrative approaches including CBT, Internal Family Systems, EMDR, trauma informed care, and the Gottman Method in a supportive, collaborative environment.
Photo of Sarah Beardslee - A Centered Life
A Centered Life
Call or for a free 15 minute consultation now - (316) 396-2698

Location

Primary Location

300 West Douglas Avenue

Suite 122

Wichita, KS 67202

(316) 396-2698

Nearby Areas

Counties

Zips

"
We offer therapy in-person at 300 W Douglas Ave, Ste 122, Wichita, KS, and online, with appointments on weekdays and some Saturdays.
Photo of Sarah Beardslee - A Centered Life
A Centered Life
Call for a free consultation now - (316) 396-2698
"
We offer therapy in-person at 300 W Douglas Ave, Ste 122, Wichita, KS, and online, with appointments on weekdays and some Saturdays.
Photo of Sarah Beardslee - A Centered Life
A Centered Life
Call for a free consultation now - (316) 396-2698