
A Better Mind A Better Me, LLC
Clinical Social Work/Therapist, MSW, LCSW, LICSW, LCAC (she, her)
Verified by Psychology Today
Alexandria, VA 22315
Let's Connect (703) 782-8455

Hi, I am Dara, founder of A Better Mind, A Better Me, LLC, a virtual solo private practice dedicated to giving people the advantage of shifting their life’s trajectory by prioritizing their mental, emotional and spiritual wellness. I am dedicated to empowering and encouraging you to do life better. I take a dual approach to counseling by working both toward a better mind and, ultimately a better me.

My approach is direct and candid, but most importantly, prioritize listening and trust above all else.
Discretion and tact are cornerstones of my work, having counseled high-profile individuals, celebrities, civil/public servants, families, and youth. Let me help you achieve a better you.
Take the first step to help. Call or Email
A Better Mind A Better Me, LLC
now - (703) 782-8455
Let's Connect (703) 782-8455

Finances
Fees
- Individual Sessions $80
- Couple Sessions $80
- Pay by ACH Bank transfer, American Express, Cash, Check, Discover, Health Savings Account, Mastercard, Visa, Zelle
Insurance
- All Savers
- Anthem | Elevance
- AvMed
- Beacon Health Options | Carelon
- Bind
- Blue Cross
- Blue Shield
- BlueCross and BlueShield
- CareFirst
- Cigna and Evernorth
- ComPsych
- EAP:Cigna
- EAP:United/Optum
- Golden Rule
- Humana
- Medica
- Optum
- Oscar Health
- Tricare East (out of network)
- UMR
- UnitedHealthcare UHC | UBH
If you see your insurance listed, please ask me to verify coverage when you arrange your first visit.

A Better Mind A Better Me, LLC
Clinical Social Work/Therapist,
MSW,
LCSW,
LICSW,
LCAC
Qualifications
- Verified by Psychology Today Licensed by State of Virginia / 0904009695
- In Practice for 25 Years
- License: Virginia Department Health Professions 0904009695 / 2016
- License: Indiana Professional Licensing Agency (IPLA) 34006575A / 2012
- Attended University of Michigan School of Social Wotk, MSW, Graduated 1997
Specialties and Expertise
Top Specialties
- Anxiety
- Life Coaching
- Women's Issues
Expertise
- Anger Management
- Behavioral Issues
- Career Counseling
- Coping Skills
- Depression
- Divorce
- Family Conflict
- Grief
- Infidelity
- Life Transitions
- Marital and Premarital
- Mood Disorders
- Parenting
- Peer Relationships
- Racial Identity
- Relationship Issues
- School Issues
- Self Esteem
- Self-Harming
- Trauma and PTSD
Client Focus
Age
Teen
,
Adults
Participants
Individuals
,
Couples
,
Family
Communities
Racial Justice Allied
,
Single Mother
,
Veterans
Ethnicity
Black and African American
,
Other Racial or Ethnic Background
Age
Teen
,
Adults
Participants
Individuals
,
Couples
,
Family
Communities
Racial Justice Allied
,
Single Mother
,
Veterans
Ethnicity
Black and African American
,
Other Racial or Ethnic Background
Treatment Approach
Types of Therapy
- Cognitive Behavioral (CBT)
- Culturally Sensitive
- Interpersonal
- Strength-Based
Location
Additional Location
Nearby Areas
Take the first step to help. Call now - (703) 782-8455

A Better Mind A Better Me, LLC
Clinical Social Work/Therapist,
MSW,
LCSW,
LICSW,
LCAC
Last Modified: 5 Sep 2023