A Better Mind A Better Me, LLC
Clinical Social Work/Therapist, MSW, LCSW, LICSW, LCSW-C, LCAC (she, her)
Verified by Psychology Today Verified by Psychology Today
1 Endorsed
Let's Connect (703) 782-8455
Hi, I am Dara, founder of A Better Mind, A Better Me, LLC, a virtual solo private practice dedicated to giving people the advantage of shifting their life’s trajectory by prioritizing their mental, emotional and spiritual wellness. I am dedicated to empowering and encouraging you to do life better. I take a dual approach to counseling by working both toward a better mind and, ultimately a better me.
My approach is direct and candid, but most importantly, prioritize listening and trust above all else.
Discretion and tact are cornerstones of my work, having counseled high-profile individuals, celebrities, civil/public servants, families, and youth. Let me help you achieve a better you.
Call or Email A Better Mind A Better Me, LLC now for a free 15 minute consultation - (703) 782-8455
Let's Connect (703) 782-8455
Finances
Fees
- Individual Sessions $160
- Couple Sessions $180
- Sliding scale: apply if you may be eligible
Payment Methods
ACH Bank transfer, American Express, Discover, Health Savings Account, Mastercard, VisaInsurance
- Aetna
- Anthem
- Anthem EAP- Bank of America
- Anthem HealthKeepers
- Blue Cross
- Blue Shield
- BlueCross and BlueShield
- CareFirst
- Carelon Behavioral Health
- Cigna - Medicare
- Cigna and Evernorth
- ComPsych
- EAP:Cigna
- EAP:Curalinc
- EAP:Workplace Options (WPO)
- Humana
- Kaiser (Out-of-Network)
- Optum
- Oscar Health
- Oxford
- Quest Behavioral Health
- TRICARE
- UnitedHealthcare UHC | UBH
A Better Mind A Better Me, LLC
Clinical Social Work/Therapist, MSW, LCSW, LICSW, LCSW-C, LCAC
Check fees and, if listed, ask to verify your insurance coverage. Email or (703) 782-8455
Qualifications
- Verified by Psychology Today Licensed by State of Virginia / 0904009695 Dara Grimes
- In Practice for 28 years
- Attended University of Michigan School of Social Wotk, MSW, Graduated 1997
- License: Virginia Department Health Professions 0904009695 / 2016
- License: Indiana Professional Licensing Agency (IPLA) 34006575A / 2012
Clinical Social Work/Therapist: Dara Grimes
Education and Years In Practice
Additional Credentials
A Better Mind A Better Me, LLC
Clinical Social Work/Therapist, MSW, LCSW, LICSW, LCSW-C, LCAC
Call or Email us for a free 15 minute consultation now - (703) 782-8455
Specialties and Expertise
Top Specialties
- Anxiety
- Life Coaching
- Women's Issues
Expertise
- Anger Management
- Behavioral Issues
- Career Counseling
- Coping Skills
- Depression
- Divorce
- Family Conflict
- Grief
- Infidelity
- Life Transitions
- Marital and Premarital
- Mood Disorders
- Parenting
- Peer Relationships
- Racial Identity
- Relationship Issues
- School Issues
- Self Esteem
- Self-Harming
- Trauma and PTSD
- Veterans
A Better Mind A Better Me, LLC
Clinical Social Work/Therapist, MSW, LCSW, LICSW, LCSW-C, LCAC
Do these issues align with your needs? Email or (703) 782-8455
Client Focus
Age
Teen ,
Adults
Participants
Individuals ,
Couples ,
Family
Communities
Non-Binary Allied ,
Queer Allied ,
Racial Justice Allied ,
Single Parent
Ethnicity
Black and African American
Age
Teen ,
Adults
Participants
Individuals ,
Couples ,
Family
Communities
Non-Binary Allied ,
Queer Allied ,
Racial Justice Allied ,
Single Parent
Ethnicity
Black and African American
Treatment Approach
Types of Therapy
- Clinical Supervision(Indiana only)
- Cognitive Behavioral (CBT)
- Culturally Sensitive
- Family / Marital
- Interpersonal
- Solution Focused Brief (SFBT)
- Strength-Based
- Trauma Focused
A Better Mind A Better Me, LLC
Clinical Social Work/Therapist, MSW, LCSW, LICSW, LCSW-C, LCAC
Ask about what different forms of therapy will be like. Email or (703) 782-8455
Location
Primary Location
A Better Mind A Better Me LLC- Virtual Office
Alexandria, VA 22315
(703) 782-8455Email Us
Additional Location
A Better Mind A Better Me, LLC
253 Indiana Avenue - In person & virtual location
first floor rear
Valparaiso, IN 46383
(786) 244-7347 A Better Mind A Better Me, LLC
Clinical Social Work/Therapist, MSW, LCSW, LICSW, LCSW-C, LCAC
Call for a free consultation now - (703) 782-8455