
When you fly on an airplane, the flight attendant instructs you to put your oxygen mask on first, before helping others. Because if you run out of oxygen, you can’t help anyone else with their oxygen mask. This is a wonderful analogy for our own self-care in life. When we take care of ourselves, we are better able to be there for others as well. This is a group of practicing self-care and self-love. Please email for details!
Group Details
Age: Adults
Session Cost:
$30
Last Modified: 22 Dec 2022