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A Better Life and Community, LLC
A Better Life and Community, LLC
Counselor, LMHC

A Better Life and Community, LLC

Counselor, LMHC

Verified by Psychology Today
Altamonte Springs, FL 32714
Let's Connect (321) 419-1241
"Counseling wherever and whenever you are ready". Providing mental health and substance abuse services for the past eight (8) years to children, adolescents, and adults has made me a firm believer that access to counseling services should be a human right and not a privilege due to socioeconomic status.
I value the lives of all individuals seeking counseling services, providing evidence-based mental health and substance abuse services regardless of race, ethnicity, religion, and/or sex.
MENTAL HEALTH IS NOT A JOKE
Call or A Better Life and Community, LLC now for a free 15 minute consultation - (321) 419-1241

Practice at a Glance

Available in-person

Altamonte Springs, FL 32714

(321) 419-1241
During the COVID-19 public health emergency, I am only providing HIPAA compliant telehealth services utilizing Telehealth by SimplePractice.
I specialize in Trauma and PTSD, Depression and Anxiety 
$40 Per Session, I accept insurance 
I see individuals and families  
Let's Connect (321) 419-1241

Practice at a Glance

Available in-person

Altamonte Springs, FL 32714

(321) 419-1241
During the COVID-19 public health emergency, I am only providing HIPAA compliant telehealth services utilizing Telehealth by SimplePractice.
I specialize in Trauma and PTSD, Depression and Anxiety 
$40 Per Session, I accept insurance 
I see individuals and families  

Finances

Fees

  • Individual Sessions $40
  • Couple Sessions $50
  • Sliding scale: apply if you may be eligible

Insurance

  • Cigna and Evernorth
  • Florida Blue
  • Medicaid
  • New Directions | Lucet
  • Optum
  • Staywell
  • Sunshine Health
  • UnitedHealthcare UHC | UBH
  • Out of Network
Check fees and, if listed, ask to verify your insurance coverage. or (321) 419-1241
A Better Life and Community, LLC
Counselor, LMHC
Check fees and, if listed, ask to verify your insurance coverage. or (321) 419-1241
A Better Life and Community, LLC
Counselor, LMHC

Qualifications

  • Verified by Psychology Today Licensed by State of Florida / MH14419
  • Certificate from Telehealth Certification Institute, LLC TeleMental Health Training Certificate / 2020
  • Degree/Diploma from University of Central Florida Bachelor of Sciences in Legal Studies / 2010
  • Attended Liberty University, Master of Arts in Professional Counseling, Graduated 2014
Feel free to ask about qualifications and training experience. or (321) 419-1241
A Better Life and Community, LLC
Counselor, LMHC
Feel free to ask about qualifications and training experience. or (321) 419-1241
A Better Life and Community, LLC
Counselor, LMHC

Specialties and Expertise

Top Specialties

  • Trauma and PTSD
  • Depression
  • Anxiety

Expertise

  • Addiction
  • ADHD
  • Adoption
  • Alcohol Use
  • Anger Management
  • Autism
  • Behavioral Issues
  • Bipolar Disorder
  • Career Counseling
  • Child
  • Chronic Impulsivity
  • Chronic Relapse
  • Codependency
  • Coping Skills
  • Developmental Disorders
  • Divorce
  • Domestic Abuse
  • Domestic Violence
  • Drug Abuse
  • Dual Diagnosis
  • Education and Learning Disabilities
  • Emotional Disturbance
  • Family Conflict
  • Grief
  • Impulse Control Disorders
  • Internet Addiction
  • Life Transitions
  • Marital and Premarital
  • Mood Disorders
  • Obsessive-Compulsive (OCD)
  • Oppositional Defiance (ODD)
  • Parenting
  • Peer Relationships
  • Pregnancy, Prenatal, Postpartum
  • Psychosis
  • Racial Identity
  • Relationship Issues
  • School Issues
  • Self Esteem
  • Self-Harming
  • Sexual Abuse
  • Sleep or Insomnia
  • Spirituality
  • Stress
  • Substance Use
  • Suicidal Ideation
  • Teen Violence
  • Video Game Addiction
  • Women's Issues
Do these issues align with your needs? or (321) 419-1241
A Better Life and Community, LLC
Counselor, LMHC
Do these issues align with your needs? or (321) 419-1241
A Better Life and Community, LLC
Counselor, LMHC

Client Focus

Age

Children (6 to 10)
Preteen
Teen
Adults

Participants

Individuals
Family

I also speak

Patois (Jamaican)

Age

Children (6 to 10)
Preteen
Teen
Adults

Participants

Individuals
Family

I also speak

Patois (Jamaican)

Treatment Approach

Types of Therapy

  • Acceptance and Commitment (ACT)
  • Applied Behavioral Analysis (ABA)
  • Christian Counseling
  • Clinical Supervision and Licensed Supervisors
  • Cognitive Behavioral (CBT)
  • Compassion Focused
  • Culturally Sensitive
  • Expressive Arts
  • Family / Marital
  • Interpersonal
  • Mindfulness-Based (MBCT)
  • Motivational Interviewing
  • Multicultural
  • Person-Centered
  • Solution Focused Brief (SFBT)
  • Strength-Based
  • Trauma Focused
Ask about what different forms of therapy will be like. or (321) 419-1241
A Better Life and Community, LLC
Counselor, LMHC
Ask about what different forms of therapy will be like. or (321) 419-1241
A Better Life and Community, LLC
Counselor, LMHC

Location

Primary Location

Altamonte Springs, FL 32714

(321) 419-1241
"
During the COVID-19 public health emergency, I am only providing HIPAA compliant telehealth services utilizing Telehealth by SimplePractice.
Call for a free consultation now - (321) 419-1241
A Better Life and Community, LLC
Counselor, LMHC
"
During the COVID-19 public health emergency, I am only providing HIPAA compliant telehealth services utilizing Telehealth by SimplePractice.
Call for a free consultation now - (321) 419-1241
A Better Life and Community, LLC
Counselor, LMHC
Last Modified: 24 Aug 2023