Therapists in Altamonte Springs, FL

Photo of Rona Weiss, Pre-Licensed Professional in Altamonte Springs, FL
Rona Weiss
Pre-Licensed Professional
Verified Verified
2 Endorsed
Altamonte Springs, FL 32714
Sometimes life can get overwhelming, and it can be hard to find a safe and non-judgmental space to unwind and gain clarity, perspective, and support in facing life’s challenges. For families with neurodivergent family members or invisible disabilities, it can be difficult to find a counselor who “gets it” and understands their experience, the lingo, and the complexities of navigating life through this lens. As someone with lived experience in these areas, I am passionate about supporting others through this journey. I take an integrative and individualized approach to supporting each client.
Sometimes life can get overwhelming, and it can be hard to find a safe and non-judgmental space to unwind and gain clarity, perspective, and support in facing life’s challenges. For families with neurodivergent family members or invisible disabilities, it can be difficult to find a counselor who “gets it” and understands their experience, the lingo, and the complexities of navigating life through this lens. As someone with lived experience in these areas, I am passionate about supporting others through this journey. I take an integrative and individualized approach to supporting each client.
(407) 573-7393 View (407) 573-7393
Photo of Sana lateef Imam, Pre-Licensed Professional in Altamonte Springs, FL
Sana lateef Imam
Pre-Licensed Professional
Verified Verified
3 Endorsed
Altamonte Springs, FL 32701  (Online Only)
Counseling is a field that helps to empower clients by promoting positive mental health, wellness, and growth. It is a collaborative process where the counselor and client work together to create goals to work on concerns to help promote a positive lifestyle. I would like to help clients regain control in their lives and be able to become more resilient and better equipped to handle daily or long-term struggles.
Counseling is a field that helps to empower clients by promoting positive mental health, wellness, and growth. It is a collaborative process where the counselor and client work together to create goals to work on concerns to help promote a positive lifestyle. I would like to help clients regain control in their lives and be able to become more resilient and better equipped to handle daily or long-term struggles.
(407) 972-0395 View (407) 972-0395
Photo of Michelle Francis, Clinical Social Work/Therapist in Altamonte Springs, FL
Michelle Francis
Clinical Social Work/Therapist, LCSW-QS, DBH(c)
Verified Verified
Altamonte Springs, FL 32701  (Online Only)
Have you felt alone, lonely, or dealt with issues of abandonment? Are you tired of managing your life by yourself? My areas of focus are relationship issues and substance misuse. I work well with teens and adults who exhibit behaviors such low self-esteem, abandonment & attachment issues, setting boundaries, people pleasing, burnout, and stress. We will work together to develop new tools that can help you identify and communicate your boundaries and triggers as a way to develop healthy coping mechanisms that lead to a lasting well-being. Contact me to schedule your appointment. Let's embark on this healing journey together.
Have you felt alone, lonely, or dealt with issues of abandonment? Are you tired of managing your life by yourself? My areas of focus are relationship issues and substance misuse. I work well with teens and adults who exhibit behaviors such low self-esteem, abandonment & attachment issues, setting boundaries, people pleasing, burnout, and stress. We will work together to develop new tools that can help you identify and communicate your boundaries and triggers as a way to develop healthy coping mechanisms that lead to a lasting well-being. Contact me to schedule your appointment. Let's embark on this healing journey together.
(954) 479-9709 View (954) 479-9709
Photo of Tiffany Yelvington, Registered Mental Health Counselor Intern in Altamonte Springs, FL
Tiffany Yelvington
Registered Mental Health Counselor Intern, MA , RMHCI
Verified Verified
2 Endorsed
Altamonte Springs, FL 32714
I work primarily with adults to navigate through life challenges. I have experience helping individuals overcome interpersonal/relational issues, grief, trauma, mood disorders, and life transitions. I am super passionate about helping people establish healthy boundaries, current/former people pleasers, and those with anxious attachment and codependent tendencies. I also have lived and clinical experience with those dealing with chronic illness and difficult diagnoses.
I work primarily with adults to navigate through life challenges. I have experience helping individuals overcome interpersonal/relational issues, grief, trauma, mood disorders, and life transitions. I am super passionate about helping people establish healthy boundaries, current/former people pleasers, and those with anxious attachment and codependent tendencies. I also have lived and clinical experience with those dealing with chronic illness and difficult diagnoses.
(407) 584-9034 View (407) 584-9034
Photo of Healing Psychiatry Of Florida INC in Altamonte Springs, FL
Healing Psychiatry Of Florida INC
ARNP
Verified Verified
Altamonte Springs, FL 32714
Call us today! We accept new patients, Adults and Adolescents! NO wait time! Healing Psychiatry of Florida is a growing psychiatric services in Central Florida. Sad? Anxious? Relationship issues? We have available counselors and Nurse Practitioners to help you with medication management and counseling. If you or your loved one is struggling with a mental health issue, we can help. Our approach and techniques reflect evidence-based improvements over the last 25 years in mental health treatment technology.
Call us today! We accept new patients, Adults and Adolescents! NO wait time! Healing Psychiatry of Florida is a growing psychiatric services in Central Florida. Sad? Anxious? Relationship issues? We have available counselors and Nurse Practitioners to help you with medication management and counseling. If you or your loved one is struggling with a mental health issue, we can help. Our approach and techniques reflect evidence-based improvements over the last 25 years in mental health treatment technology.
(386) 218-6335 View (386) 218-6335
Photo of Carol Watler, Counselor in Altamonte Springs, FL
Carol Watler
Counselor, MA, MDiv, LMHC, CAP
Verified Verified
Altamonte Springs, FL 32714  (Online Only)
Hope for Tomorrow is a private counseling office fully committed to providing each client with effective psychotherapy treatment strengthened by faith, encouraged by hope and inspired by love. Hope for Tomorrow treats each person as an individual rather than an insurance billing code which allows a client to see results in months rather than years.
Hope for Tomorrow is a private counseling office fully committed to providing each client with effective psychotherapy treatment strengthened by faith, encouraged by hope and inspired by love. Hope for Tomorrow treats each person as an individual rather than an insurance billing code which allows a client to see results in months rather than years.
(407) 378-3201 View (407) 378-3201
Photo of Joe Hawkins, Counselor in Altamonte Springs, FL
Joe Hawkins
Counselor, LMHC, CCTP
Verified Verified
1 Endorsed
Altamonte Springs, FL 32701
We all want a life full of meaning and joy, where we're free to be ourselves and be happy, but a lot of us struggle to have that experience. It can often feel like we're barely hanging on, just trying to make it through the day. We can find that we just can't seem to feel happy/fulfilled, that we can't seem to connect with our partner or others in a meaningful way, and that we feel alone, anxious, and hopeless.
We all want a life full of meaning and joy, where we're free to be ourselves and be happy, but a lot of us struggle to have that experience. It can often feel like we're barely hanging on, just trying to make it through the day. We can find that we just can't seem to feel happy/fulfilled, that we can't seem to connect with our partner or others in a meaningful way, and that we feel alone, anxious, and hopeless.
(321) 449-7755 View (321) 449-7755
Photo of Your Priority Counseling, Counselor in Altamonte Springs, FL
Your Priority Counseling
Counselor, MS, LMHC, MCAP-LP
Verified Verified
Altamonte Springs, FL 32714  (Online Only)
This thing called Parenting is no easy feat. In our role as Parents we often Parent, how we have been Parented. With that, there is so much to unpack. Let's explore with intentionally how to set ourselves and our children up for success. You will create your own parenting recipes to pass along. I work with parents and children. I offer individual and family therapy.
This thing called Parenting is no easy feat. In our role as Parents we often Parent, how we have been Parented. With that, there is so much to unpack. Let's explore with intentionally how to set ourselves and our children up for success. You will create your own parenting recipes to pass along. I work with parents and children. I offer individual and family therapy.
(407) 972-1343 View (407) 972-1343
Photo of Lainy I. Peralta, Mental Health Counselor in Altamonte Springs, FL
Lainy I. Peralta
Mental Health Counselor, MS, LMHC, EMDR, TF-CBT, QS
Verified Verified
1 Endorsed
Altamonte Springs, FL 32701
Not accepting new clients
It's completely understandable to feel overwhelmed and stressed out at times. You may experience anxiety, depression, loneliness, and low self-esteem, and that's okay. Seeking help is a sign of strength, and it's empowering to know that you have the ability to take charge of your life and become the person you aspire to be. Your past does not define you; you're not alone if you've experienced a traumatic event or are struggling mentally. Together, we can work towards achieving healing and peace. Are you ready to take that first step? My name is Lainy Peralta, and I'm a Licensed Mental Health Counselor. I'm only a phone call away!
It's completely understandable to feel overwhelmed and stressed out at times. You may experience anxiety, depression, loneliness, and low self-esteem, and that's okay. Seeking help is a sign of strength, and it's empowering to know that you have the ability to take charge of your life and become the person you aspire to be. Your past does not define you; you're not alone if you've experienced a traumatic event or are struggling mentally. Together, we can work towards achieving healing and peace. Are you ready to take that first step? My name is Lainy Peralta, and I'm a Licensed Mental Health Counselor. I'm only a phone call away!
(689) 247-1339 View (689) 247-1339
Photo of Angel Geis, Licensed Professional Counselor in Altamonte Springs, FL
Angel Geis
Licensed Professional Counselor, LMHC, MS
Verified Verified
3 Endorsed
Altamonte Springs, FL 32714
Have you suffered from a Narcissistic abusive relationship? Do you tend to be a caregiver at the expense of your own needs? Toxic relationships are not limited to romantic partners, they can be with our parents, siblings, friends, and even work relations. These kinds of experiences leave a lasting, negative impact on one’s mental and emotional well-being resulting in a life-long trauma wound. This can leave us in a state of perpetual anxiety, depression, isolation, confusion and codependency. Sometimes we may even develop an addiction as a means to cope or develop a fear of abandonment.
Have you suffered from a Narcissistic abusive relationship? Do you tend to be a caregiver at the expense of your own needs? Toxic relationships are not limited to romantic partners, they can be with our parents, siblings, friends, and even work relations. These kinds of experiences leave a lasting, negative impact on one’s mental and emotional well-being resulting in a life-long trauma wound. This can leave us in a state of perpetual anxiety, depression, isolation, confusion and codependency. Sometimes we may even develop an addiction as a means to cope or develop a fear of abandonment.
(407) 378-5832 View (407) 378-5832
Photo of Dreavita Counseling Coaching and Consulting Inc, Licensed Mental Health Counselor in Altamonte Springs, FL
Dreavita Counseling Coaching and Consulting Inc
Licensed Mental Health Counselor, LMHC, MA, NCC, BC-TMH
Verified Verified
1 Endorsed
Altamonte Springs, FL 32714  (Online Only)
My ideal client is proactive and deeply committed to personal growth, despite challenges like anxiety, depression, or relationship struggles. They aim to understand and overcome complex emotions, often stemming from childhood trauma or life's pressures. Their goals extend beyond symptom relief; they seek to build resilience, self-awareness, and a profound understanding of their underlying issues. These individuals value active engagement in therapy, are open to exploring new perspectives, and are ready to embark on a transformative journey towards a fulfilling, balanced life.
My ideal client is proactive and deeply committed to personal growth, despite challenges like anxiety, depression, or relationship struggles. They aim to understand and overcome complex emotions, often stemming from childhood trauma or life's pressures. Their goals extend beyond symptom relief; they seek to build resilience, self-awareness, and a profound understanding of their underlying issues. These individuals value active engagement in therapy, are open to exploring new perspectives, and are ready to embark on a transformative journey towards a fulfilling, balanced life.
(321) 341-6192 View (321) 341-6192
Photo of Violett Counseling and Consulting Services, LLC, Clinical Social Work/Therapist in Altamonte Springs, FL
Violett Counseling and Consulting Services, LLC
Clinical Social Work/Therapist, LCSW
Verified Verified
2 Endorsed
Altamonte Springs, FL 32714
Are you feeling overwhelmed and increasingly anxious? Are you experiencing challenges in your relationship? Suffering from depression, burnout or the effects of past trauma? Are you an Adult Survivor of Child Abuse? We see you, we hear you. When life’s struggles get the best of you; it can feel lonely and scary. Life can throw you a curve ball you weren’t expecting, leaving you feeling stuck. At Violett Counseling, we believe caring for your mental health is a vital part of your life and you deserve to live your BEST life. We are here to listen, support and guide you as you find the healing you deserve and awaken your inner joy.
Are you feeling overwhelmed and increasingly anxious? Are you experiencing challenges in your relationship? Suffering from depression, burnout or the effects of past trauma? Are you an Adult Survivor of Child Abuse? We see you, we hear you. When life’s struggles get the best of you; it can feel lonely and scary. Life can throw you a curve ball you weren’t expecting, leaving you feeling stuck. At Violett Counseling, we believe caring for your mental health is a vital part of your life and you deserve to live your BEST life. We are here to listen, support and guide you as you find the healing you deserve and awaken your inner joy.
(407) 378-5832 View (407) 378-5832
Photo of Mackenzie Moore, Registered Mental Health Counselor Intern in Altamonte Springs, FL
Mackenzie Moore
Registered Mental Health Counselor Intern, MA
Verified Verified
4 Endorsed
Altamonte Springs, FL 32714
Are you an adult survivor of child abuse that wants to stop being weighed down by your childhood? Or you are you finding yourself always caring for others instead of yourself? Are you feeling abandoned and worthless as a result of a relationship with a narcissist? Are you part of the LGTBQ+ community that has suffered trauma just because of who you are? It has come to a point where you are tired of fighting and its making it difficult to be happy in life. You are at a place where you want to start healing from everything that you have been through and start living in peace with yourself. I want to help you get there.
Are you an adult survivor of child abuse that wants to stop being weighed down by your childhood? Or you are you finding yourself always caring for others instead of yourself? Are you feeling abandoned and worthless as a result of a relationship with a narcissist? Are you part of the LGTBQ+ community that has suffered trauma just because of who you are? It has come to a point where you are tired of fighting and its making it difficult to be happy in life. You are at a place where you want to start healing from everything that you have been through and start living in peace with yourself. I want to help you get there.
(407) 214-4093 View (407) 214-4093
Photo of Harley Smith, Registered Mental Health Counselor Intern in Altamonte Springs, FL
Harley Smith
Registered Mental Health Counselor Intern, MEd, EdS, RMHCI
Verified Verified
3 Endorsed
Altamonte Springs, FL 32714
Hi, I'm Harley, a mental health counselor and University of Florida graduate. In the past, I grappled with uncertainty and fear, triggered by the comments and actions of those around me. I felt untethered and didn’t have a solid relationship with myself - rejecting parts of me and my story that I didn’t deem “perfect”. I can empathize with where you might find yourself - struggling with sleep, battling anxiety, caught in a spiral, feeling out of control, and repeating toxic patterns. Through therapy, I confronted deep-seated limiting beliefs, reclaimed my personal power, embraced self-compassion, and learned boundaries.
Hi, I'm Harley, a mental health counselor and University of Florida graduate. In the past, I grappled with uncertainty and fear, triggered by the comments and actions of those around me. I felt untethered and didn’t have a solid relationship with myself - rejecting parts of me and my story that I didn’t deem “perfect”. I can empathize with where you might find yourself - struggling with sleep, battling anxiety, caught in a spiral, feeling out of control, and repeating toxic patterns. Through therapy, I confronted deep-seated limiting beliefs, reclaimed my personal power, embraced self-compassion, and learned boundaries.
(407) 743-6664 View (407) 743-6664
Photo of Ashleah Zigmond, Counselor in Altamonte Springs, FL
Ashleah Zigmond
Counselor, MS, LMHC, CATP, CCTP
Verified Verified
Altamonte Springs, FL 32701  (Online Only)
Waitlist for new clients
Thriving when we are not at our best is difficult. Managing our daily living tasks when feeling overwhelmed, anxious, sad, fearful, triggered, or in pain can be hard without help. Seeking counseling takes a lot of courage. I am motivated to help those who are struggling to find their inner strength & heal from their past experiences. I work with a wide variety of issues, including emotional distress, living with chronic pain & illness, parenting, relationship concerns, grief/loss, and adjusting to life transitions. I would be honored to speak with you and help you come up with a plan to make your life and your relationships better.
Thriving when we are not at our best is difficult. Managing our daily living tasks when feeling overwhelmed, anxious, sad, fearful, triggered, or in pain can be hard without help. Seeking counseling takes a lot of courage. I am motivated to help those who are struggling to find their inner strength & heal from their past experiences. I work with a wide variety of issues, including emotional distress, living with chronic pain & illness, parenting, relationship concerns, grief/loss, and adjusting to life transitions. I would be honored to speak with you and help you come up with a plan to make your life and your relationships better.
(407) 904-5703 View (407) 904-5703
Photo of Luz Estrella, Clinical Social Work/Therapist in Altamonte Springs, FL
Luz Estrella
Clinical Social Work/Therapist, LCSW, MA
Verified Verified
Altamonte Springs, FL 32701  (Online Only)
For more than 10 years, I have helped my clients to successfully regulate emotions, and overcome depression, anxiety, and traumatic experiences. I can help you discover how these issues are sabotaging your happiness and peace. You may find that your motivation is poor or feel overwhelmed and stressed out by all your responsibilities. You may have grown irritable or sad, your relationships may be suffering. But in therapy, you will find the space and the tools to change that around. We will establish a route of self-actualization unique to you and your journey.
For more than 10 years, I have helped my clients to successfully regulate emotions, and overcome depression, anxiety, and traumatic experiences. I can help you discover how these issues are sabotaging your happiness and peace. You may find that your motivation is poor or feel overwhelmed and stressed out by all your responsibilities. You may have grown irritable or sad, your relationships may be suffering. But in therapy, you will find the space and the tools to change that around. We will establish a route of self-actualization unique to you and your journey.
(689) 210-5375 View (689) 210-5375
Photo of Mary Margaret Karp, Counselor in Altamonte Springs, FL
Mary Margaret Karp
Counselor, LMHC, CAP, NCC, DABS, BCPC
Verified Verified
Altamonte Springs, FL 32701
EVENING APPOINTMENTS AVAILABLE. I have helped hundreds of people deal with relationship/couples issues, depression, anxiety, anger, addictions, sexual issues, trauma, and the full range of emotional issues. If you have been struggling, don't you deserve some relief? Let's talk. It is an intelligent person who knows when he or she needs help -- a brave person who asks for it -- a wise person who accepts it. Together, we can sort it out and turn things around. I use an eclectic approach, tailoring therapy to the needs of the client in an accepting, positive, and non-judgmental atmosphere.
EVENING APPOINTMENTS AVAILABLE. I have helped hundreds of people deal with relationship/couples issues, depression, anxiety, anger, addictions, sexual issues, trauma, and the full range of emotional issues. If you have been struggling, don't you deserve some relief? Let's talk. It is an intelligent person who knows when he or she needs help -- a brave person who asks for it -- a wise person who accepts it. Together, we can sort it out and turn things around. I use an eclectic approach, tailoring therapy to the needs of the client in an accepting, positive, and non-judgmental atmosphere.
(407) 501-8672 View (407) 501-8672
Photo of Carolina Alvarez, Marriage & Family Therapist in Altamonte Springs, FL
Carolina Alvarez
Marriage & Family Therapist, LMFT
Verified Verified
1 Endorsed
Altamonte Springs, FL 32701
“My therapeutic stance is nonjudgmental and collaborative. In therapy, I focus on helping families and individuals identify and obtain achievable goals.” During my more than 10 years as a licensed marriage and family therapist, I have learned many strategies that assist in helping individuals and families learn to live their best lives. Using a non-judgmental and collaborative stance to find and achieve goals within the clients I serve. Being a therapist that values respect of others including their cultures and values allows for a much more productive session that can further the ultimate goal of healing and advancing the individu
“My therapeutic stance is nonjudgmental and collaborative. In therapy, I focus on helping families and individuals identify and obtain achievable goals.” During my more than 10 years as a licensed marriage and family therapist, I have learned many strategies that assist in helping individuals and families learn to live their best lives. Using a non-judgmental and collaborative stance to find and achieve goals within the clients I serve. Being a therapist that values respect of others including their cultures and values allows for a much more productive session that can further the ultimate goal of healing and advancing the individu
(407) 995-6209 View (407) 995-6209
Photo of Dana Nolan, Counselor in Altamonte Springs, FL
Dana Nolan
Counselor, MS, LMHC
Verified Verified
2 Endorsed
Altamonte Springs, FL 32714
Many times we feel stuck in unhealthy habits, relationships or emotions. Try as we might, sometimes we just can't get unstuck. That is when most people seek counseling. Our practice focuses on helping our clients reach their personal life goals and to feel their best physically and emotionally...what we like to call Healthy Living! Many years of experience in working with clients of all ages with all types of challenges has shaped my professional philosophy whereby we start where you are today and together we discover your personal strengths and harness those strengths to progress towards your goals.
Many times we feel stuck in unhealthy habits, relationships or emotions. Try as we might, sometimes we just can't get unstuck. That is when most people seek counseling. Our practice focuses on helping our clients reach their personal life goals and to feel their best physically and emotionally...what we like to call Healthy Living! Many years of experience in working with clients of all ages with all types of challenges has shaped my professional philosophy whereby we start where you are today and together we discover your personal strengths and harness those strengths to progress towards your goals.
(407) 901-3446 View (407) 901-3446
Photo of Breanna Simanton, Counselor in Altamonte Springs, FL
Breanna Simanton
Counselor, MS, DBH, LMHC
Verified Verified
Altamonte Springs, FL 32716  (Online Only)
I earned a clinical Master's in Counseling Psychology from Palm Beach Atlantic University and a professional Doctorate of Behavioral Health from Arizona State University. I have more than 13 years of experience working with adolescents and adults on a variety of concerns ranging from life stressors and adjustments to more complex behavioral health needs.
I earned a clinical Master's in Counseling Psychology from Palm Beach Atlantic University and a professional Doctorate of Behavioral Health from Arizona State University. I have more than 13 years of experience working with adolescents and adults on a variety of concerns ranging from life stressors and adjustments to more complex behavioral health needs.
(904) 364-1272 View (904) 364-1272

See more therapy options for Altamonte Springs

How does your Therapist compare?

Number of Therapists in Altamonte Springs, FL

100+

Average cost per session

$130

Therapists in Altamonte Springs, FL who prioritize treating:

91% Anxiety
90% Depression
72% Trauma and PTSD
72% Self Esteem
68% Relationship Issues
66% Coping Skills
63% Stress

Average years in practice

11 Years

Top 3 insurances accepted

90% Aetna
82% Cigna and Evernorth
78% UnitedHealthcare UHC | UBH

How Therapists in Altamonte Springs, FL see their clients

76% In Person and Online
24% Online Only

Gender breakdown

83% Female
16% Male
1% Non-Binary
FAQs - About Therapy and Counseling

How can I find a therapist in Altamonte Springs?

Search for nearby therapists or counselors by inputting your city, town, or suburb; or zip code; or a provider’s name into the search bar. From there, you can filter providers by the issues they treat, cost, insurance, gender, and other factors to find providers who are well-suited to your needs. To navigate between locations within the same country, enter a new city or zip code into the search bar.

Learn more about how to find a therapist

Is everyone in the Psychology Today Therapy Directory a licensed therapist?

The Psychology Today directory lists providers who offer legitimate mental health services to the public, including psychologists, psychiatrists, social workers, and counselors.

Many have been licensed by the country or state where they practice; providers whose license or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Some clinicians or organizations provide services for which their state or country does not offer licenses, such as pastoral counseling. They may be selectively included without the “Verified” seal.

What’s the difference between a psychologist, a therapist, and a counselor?

Therapists, psychologists, and counselors are all licensed mental health professionals. In the US, psychologists have earned a doctoral degree. The terms “therapist” and “counselor” are used somewhat interchangeably, but generally therapists offer longer-term, mental health care, while counselors offer shorter-term care that may focus on one domain, such as marriage, career, or academic challenges.

Clients should consider factors such as insurance coverage and their primary reason(s) for seeking therapy to determine the type of professional best suited to their needs. Someone struggling with mental health challenges such as depression or anxiety, for example, may wish to seek out a clinical psychologist or therapist, while someone navigating career obstacles or marital upheaval may benefit from seeing a counselor who can offer short-term, targeted support.

What type of therapy is right for me?

The type of therapy best suited to a particular individual depends on several factors, including their primary reason for seeking therapy, their preferred timeline (some therapy types last for a set number of sessions, while others are open-ended), and their personality and preferences—some may prefer a more structured approach. For many individuals, multiple types of therapy could provide a good fit.

How much does therapy cost?

The cost of therapy depends on a number of variables, including location and the therapist’s experience and training. On average, a therapy session in the United States could cost between $100 and $200 or more. If you have insurance, the expense of mental health care is typically lower, but it varies based on your insurance plan details and whether you choose an in-network or out-of-network mental healthcare provider.

What are more affordable or low cost therapy solutions?

Many therapists offer sliding scale payments, usually on a limited number of slots, which consists in an agreement between the therapist and a client to pay a reduced rate. Therapists who provide such arrangements often consider the client's income or ability to pay, but the extent of the discount is ultimately at the therapist's discretion. Furthermore, while group therapy may have different goals and benefits compared to individual therapy, it can be a more affordable solution to address certain types of issues.

Is online therapy cheaper than in-person therapy?

Many therapists charge the same amount for online therapy as they do for in-person therapy—though clients may still find this cost-effective if it cuts down on their transportation costs. Health insurance plans often offer equivalent coverage for online and in-person therapy; indeed, in many places, they are legally required to do so. Text-based or on-demand therapy apps may be cheaper than traditional one-on-one psychotherapy; however, the practice may be less effective and is not likely to be covered by insurance.

Is online therapy a good option?

Therapy conducted online can be just as effective as in-person therapy, as long as there is a strong alliance between the client and the therapist. To find a therapist who provides telehealth services to clients in your area, click “Online Therapy” on the directory homepage and search by your city or town or your zip code.

Are therapy sessions confidential?

Confidentiality is a crucial part of the therapeutic relationship. Therapists in the United States are bound by the regulations set out by the Health Insurance Portability and Accountability Act of 1996 (HIPAA), which aims to protect sensitive health information. With very few exceptions, a therapist will only discuss their client with others when the client has given their written permission. The instances in which a therapist would be required to disclose personal information are: if a client poses a danger to themselves or others, if the therapist suspects the abuse of a child or an elderly or otherwise dependent adult, or if they are legally forced to by court order. These exceptions to the confidentiality agreement are usually discussed with a client before their first session.