A Balanced Therapy
Clinical Social Work/Therapist, LCSW, LICSW (she, her)
Verified by Psychology Today Verified by Psychology Today
Let's Connect (901) 665-3530
Feeling overwhelmed, anxious, or emotionally exhausted? Many of the adults I work with are carrying long-standing stress tied to family history, finances, or life transitions. I’m a Licensed Clinical Social Worker with over 10 years of experience helping adults manage anxiety, generational trauma, and chronic stress using a CBT-informed, practical approach. I focus on emotional regulation, coping skills, and creating steadier day-to-day functioning. I offer evening and weekend sessions, in-person and via telehealth, and accept many commercial insurance plans. You don’t need the right words to start. Reaching out can be a supportive
I help adults manage anxiety, generational trauma, and financial stress using a CBT-informed approach. Together, we identify unhelpful patterns, build coping skills, and strengthen emotional regulation, so you can feel more grounded, confident, and intentional in your daily life.
Starting therapy can feel like a big step, especially if you’ve been carrying a lot on your own. You don’t have to have the right words or a clear plan to begin. If you’re looking for a space that feels supportive, honest, and grounded, I welcome you to reach out when you’re ready.
Take the first step to help. Call or Email A Balanced Therapy now - (901) 665-3530
Let's Connect (901) 665-3530
Finances
Fees
- Individual Sessions $150
Payment Methods
American Express, Cash, Discover, Health Savings Account, Mastercard, Visa, ZelleInsurance
- Aetna
- BlueCross and BlueShield
- Cigna and Evernorth
- Optum
- Oscar Health
- Oxford
- UnitedHealthcare UHC | UBH
A Balanced Therapy
Clinical Social Work/Therapist, LCSW, LICSW
Email us or call with questions - (901) 665-3530
Qualifications
- Verified by Psychology Today Licensed by State of Tennessee / 8577 Amalia Jones
- Attended University of Illinois at Chicago, Master of Social Work, Graduated 2014
- License: State of Oregon Board of Licensed Social Workers L16164 / 2025
- License: Washington State Department of Health LW61665456 / 2025
Clinical Social Work/Therapist: Amalia Jones
Education and Years In Practice
Additional Credentials
A Balanced Therapy
Clinical Social Work/Therapist, LCSW, LICSW
Email us or call with questions - (901) 665-3530
Specialties and Expertise
Top Specialties
- Anxiety
- Depression
- Women's Issues
Expertise
- Behavioral Issues
- Body Image
- Career Counseling
- Life Coaching
- Life Transitions
- Polyamory & ENM
- Relationship Issues
- Self Esteem
- Sex-Positive & Kink Friendly
- Stress
- Veterans
- Weight Loss
A Balanced Therapy
Clinical Social Work/Therapist, LCSW, LICSW
Email us or call with questions - (901) 665-3530
Client Focus
Age
Adults ,
Elders (65+)
Participants
Individuals
Communities
Bisexual Allied ,
Gay Allied ,
Lesbian Allied ,
Queer Allied ,
Racial Justice Allied ,
Sex Worker Allied ,
Single Parent
Age
Adults ,
Elders (65+)
Participants
Individuals
Communities
Bisexual Allied ,
Gay Allied ,
Lesbian Allied ,
Queer Allied ,
Racial Justice Allied ,
Sex Worker Allied ,
Single Parent
Treatment Approach
Types of Therapy
- Coaching
- Cognitive Behavioral (CBT)
- Compassion Focused
- Culturally Sensitive
- Emotionally Focused
- Feminist
- Motivational Interviewing
- Multicultural
- Person-Centered
- Solution Focused Brief (SFBT)
- Strength-Based
- Trauma Focused
A Balanced Therapy
Clinical Social Work/Therapist, LCSW, LICSW
Email us or call with questions - (901) 665-3530
Location
Additional Location
Portland, OR 97211
(901) 665-3530Nearby Areas
A Balanced Therapy
Clinical Social Work/Therapist, LCSW, LICSW
Take the first step to help. Call now - (901) 665-3530