Tom McCabe
Licensed Professional Counselor, MA, LPC, SEP (he, him)
Verified by Psychology Today Verified by Psychology Today
Juneau, AK 99801
Let's Connect (907) 312-1272
Are you ready to change your life? I help people uncover the strength and motivation that lie beneath familiar habits and patterns. Together we develop new ways of looking at your life and new choices for you. Yes, you need to be willing to bravely face things that are uncomfortable or stuck in your life, but we do that as just one part of turning problems into opportunity and turning opportunity into success. Anxiety, anger, depression, and relationship problems -- they are all experiences we have; they do not have to define you or stop you.
Neuropsychology has shown that our minds prepare us to respond quickly to possible danger by expecting the worst in every situation. This survival-first approach cuts us off from also seeing and choosing happiness, peace, and relaxation. My specialty is applying cognitive, mindfulness, and somatic techniques to balance the mind's negative bias.
My commitment to every client is that even when you share your problems with me, I will keep sight of your fundamental humanity and potential to succeed. I will treat you as a human being ready and able to improve your life, not as a broken or bad person.
Call or Email Tom McCabe now for a free 15 minute consultation - (907) 312-1272
Let's Connect (907) 312-1272
Finances
Fees
- Individual Sessions $220
- Pay by Check, Discover, Health Savings Account, Mastercard, Visa
Insurance
- Out of Network
Call or Email me for a free 15 minute consultation now - (907) 312-1272
Tom McCabe
Licensed Professional Counselor, MA, LPC, SEP
Qualifications
- Verified by Psychology Today Licensed by State of Alaska / 0865 Tom McCabe
- In Practice for 11 Years
- Certificate from Somatic Experiencing International SEP / 2023
- Attended Prescott College, MA, Graduated 2010
Specialties and Expertise
Top Specialties
- Anxiety
- Depression
- Relationship Issues
Expertise
- Bipolar Disorder
- Codependency
- Coping Skills
- Divorce
- Domestic Violence
- Infidelity
- Life Transitions
- Men's Issues
- Mood Disorders
- Obsessive-Compulsive (OCD)
- Psychedelic Harm Reduction and Integration
- Sexual Abuse
- Sexual Addiction
- Sleep or Insomnia
- Spirituality
- Stress
- Suicidal Ideation
- Trauma and PTSD
Client Focus
Age
Adults ,
Elders (65+)
Participants
Individuals
Communities
Bisexual Allied ,
Gay Allied ,
Intersex Allied ,
Lesbian Allied ,
Non-Binary Allied ,
Open Relationships Non-Monogamy ,
Transgender Allied
Age
Adults ,
Elders (65+)
Participants
Individuals
Communities
Bisexual Allied ,
Gay Allied ,
Intersex Allied ,
Lesbian Allied ,
Non-Binary Allied ,
Open Relationships Non-Monogamy ,
Transgender Allied
Treatment Approach
Types of Therapy
- Acceptance and Commitment (ACT)
- Attachment-based
- Eclectic
- Emotionally Focused
- Existential
- Humanistic
- Integrative
- Interpersonal
- Mindfulness-Based (MBCT)
- Psychodynamic
- Relational
- Somatic
- Trauma Focused
Location
Nearby Areas
Call for a free consultation now - (907) 312-1272
Tom McCabe
Licensed Professional Counselor, MA, LPC, SEP
Last Modified: 23 Feb 2024