Therapists in 99707
One day we may download a User's Manual for being human. Until then, therapy can help us navigate the rocky shoals and shed light onto the dark spots while setting ghosts to rest. We are far more capable than we think we are or given credit for. Napoleon Hill is quoted as saying, "What you can conceive and BELIEVE, you can achieve." That works both ways. Therapy can often re-open the doors to choice, frequently help us find our feet, and often move us to look to a bright future and to hear the music of everyday living. It is really hard to run through the woods backwards.
One day we may download a User's Manual for being human. Until then, therapy can help us navigate the rocky shoals and shed light onto the dark spots while setting ghosts to rest. We are far more capable than we think we are or given credit for. Napoleon Hill is quoted as saying, "What you can conceive and BELIEVE, you can achieve." That works both ways. Therapy can often re-open the doors to choice, frequently help us find our feet, and often move us to look to a bright future and to hear the music of everyday living. It is really hard to run through the woods backwards.
Sometimes life can be difficult, and we need a safe, compassionate, non-judgmental space to work through our struggles. My purpose as a counselor is to support you along the path to making positive changes in your life. It is not uncommon to feel stuck at times. I offer encouragement, hope, understanding, and added tools to assist you in achieving your goals.
Sometimes life can be difficult, and we need a safe, compassionate, non-judgmental space to work through our struggles. My purpose as a counselor is to support you along the path to making positive changes in your life. It is not uncommon to feel stuck at times. I offer encouragement, hope, understanding, and added tools to assist you in achieving your goals.
Thoughts you can't shake. Worry that hijacks your day. Compulsions or avoidance that shrink your world. If this sounds familiar, you're not broken — and you don't have to keep white-knuckling it alone. I specialize in OCD, anxiety disorders, panic, phobias, and trauma, using evidence-based, gold-standard treatment. I also work with adults navigating ADHD, low self-esteem, and general life challenges. Together we'll get curious about what's keeping you stuck and build real skills to change it — so you can move forward with more clarity, confidence, and calm.
Thoughts you can't shake. Worry that hijacks your day. Compulsions or avoidance that shrink your world. If this sounds familiar, you're not broken — and you don't have to keep white-knuckling it alone. I specialize in OCD, anxiety disorders, panic, phobias, and trauma, using evidence-based, gold-standard treatment. I also work with adults navigating ADHD, low self-esteem, and general life challenges. Together we'll get curious about what's keeping you stuck and build real skills to change it — so you can move forward with more clarity, confidence, and calm.
I enjoy working with adults facing all kinds of challenges, whether something feels fairly straightforward or there are many pieces to sort through. Anxiety, trauma, ADHD, depression, OCD, substance use, relationships, attachment, & life experiences can stand alone or overlap. After 30 years as a psychotherapist, I'm comfortable with complexity. Together, we'll look beyond symptoms, understand what's happening in the context of your life, & figure out what might actually help you move forward to the life YOU want.
I recently joined Alaska Telepsychology. Click 'My Website' to schedule a consult or appointment with me.
I enjoy working with adults facing all kinds of challenges, whether something feels fairly straightforward or there are many pieces to sort through. Anxiety, trauma, ADHD, depression, OCD, substance use, relationships, attachment, & life experiences can stand alone or overlap. After 30 years as a psychotherapist, I'm comfortable with complexity. Together, we'll look beyond symptoms, understand what's happening in the context of your life, & figure out what might actually help you move forward to the life YOU want.
I recently joined Alaska Telepsychology. Click 'My Website' to schedule a consult or appointment with me.
This last year has been so draining and you're just trying to stay afloat. Your anxiety keeps telling you that you have a million things that are left to get accomplished, and your depression is right there to tag in, making you feel terrible for not getting anything done on your list. You are trying to balance difficult co-workers, keeping (and maintaining) friendships, juggling 4 different schedules, and trying to keep your house from looking like a bomb went off. You smile through the day being a great pretender, only to be alone with your thoughts at night and feeling like you’re failing at adulting.
This last year has been so draining and you're just trying to stay afloat. Your anxiety keeps telling you that you have a million things that are left to get accomplished, and your depression is right there to tag in, making you feel terrible for not getting anything done on your list. You are trying to balance difficult co-workers, keeping (and maintaining) friendships, juggling 4 different schedules, and trying to keep your house from looking like a bomb went off. You smile through the day being a great pretender, only to be alone with your thoughts at night and feeling like you’re failing at adulting.
More Therapists Nearby
We are a group of five dedicated counselors who provide compassionate, trauma-informed, holistic mental health care services to individuals, children and adolescents, couples and families, active-duty military, veterans, and their families throughout Alaska. We aim to provide an integrative, warm, and caring environment. Our providers offer individualized in-person and telehealth services across all of Alaska, including rural areas, villages, and cities. We aim to provide the tools for change, empowerment, and resilience, and to help our clients move beyond coping and into thriving.
We are a group of five dedicated counselors who provide compassionate, trauma-informed, holistic mental health care services to individuals, children and adolescents, couples and families, active-duty military, veterans, and their families throughout Alaska. We aim to provide an integrative, warm, and caring environment. Our providers offer individualized in-person and telehealth services across all of Alaska, including rural areas, villages, and cities. We aim to provide the tools for change, empowerment, and resilience, and to help our clients move beyond coping and into thriving.
Therapy doesn’t have to feel like hard work. Real healing often begins in the simple moments — a shared story, a spark of humor, a sense of being fully seen. I don’t believe you’re broken. I believe you’ve lived through a world that didn’t always know how to hold your light. My job is to help you reclaim that light.
Therapy doesn’t have to feel like hard work. Real healing often begins in the simple moments — a shared story, a spark of humor, a sense of being fully seen. I don’t believe you’re broken. I believe you’ve lived through a world that didn’t always know how to hold your light. My job is to help you reclaim that light.
At Sound Mental Health, LLC., we believe that taking care of your mind is just as important as caring for your body—and that no one should have to do it alone. Whether you're feeling overwhelmed, stuck, disconnected, or simply ready to grow, we're here to walk alongside you with compassion, honesty, and respect. Our approach is grounded in real connection—no cold clinical vibes here. Just real people helping real people find clarity, healing, and strength.
At Sound Mental Health, LLC., we believe that taking care of your mind is just as important as caring for your body—and that no one should have to do it alone. Whether you're feeling overwhelmed, stuck, disconnected, or simply ready to grow, we're here to walk alongside you with compassion, honesty, and respect. Our approach is grounded in real connection—no cold clinical vibes here. Just real people helping real people find clarity, healing, and strength.
I like to work with families, including children of all ages. I also work with individual adults and occasional couples. I also like to work with military families. I am also trained in EMDR therapy and have even tried some of this therapy style with adolescents. I am also trained in perinatal mood disorders.
I like to work with families, including children of all ages. I also work with individual adults and occasional couples. I also like to work with military families. I am also trained in EMDR therapy and have even tried some of this therapy style with adolescents. I am also trained in perinatal mood disorders.
Are you and your partner stuck in a repeating conflict cycle? Are you struggling with intimacy? Would you like to feel more authentic or whole in connecting with your partner and others? I work with couples and individuals to create a warm and safe relationship where they can explore who they are, why they are, and what is in the way of their intimacy and thriving.
Are you and your partner stuck in a repeating conflict cycle? Are you struggling with intimacy? Would you like to feel more authentic or whole in connecting with your partner and others? I work with couples and individuals to create a warm and safe relationship where they can explore who they are, why they are, and what is in the way of their intimacy and thriving.
Managing life and all the emotions that come with it can be hard. Many people want to make sense of their life. Why do I react the way I do? Starting therapy is a great way to start unpacking answers to those life questions. I will provide you the safe and non-judgmental environment to begin to explore your thoughts, memories, and long-term goals. I can meet you where you are at in your life and together, we will begin your journey towards healing. I will be your biggest advocate in reaching your future goals. Together we will process your past and current life stressors to enable you to live your life in the present.
Managing life and all the emotions that come with it can be hard. Many people want to make sense of their life. Why do I react the way I do? Starting therapy is a great way to start unpacking answers to those life questions. I will provide you the safe and non-judgmental environment to begin to explore your thoughts, memories, and long-term goals. I can meet you where you are at in your life and together, we will begin your journey towards healing. I will be your biggest advocate in reaching your future goals. Together we will process your past and current life stressors to enable you to live your life in the present.
I work with individuals and couples who are struggling with intense emotions and/or behaviors that feel out of control, or who are struggling with anxiety, loneliness, and miscommunication in their relationship. My approach is flexible and collaborative, working with the person or persons to tailor treatment to help them reach their desired therapy goals.
I work with individuals and couples who are struggling with intense emotions and/or behaviors that feel out of control, or who are struggling with anxiety, loneliness, and miscommunication in their relationship. My approach is flexible and collaborative, working with the person or persons to tailor treatment to help them reach their desired therapy goals.
We all need support sometimes. As a Licensed Professional Counselor (LPC) based in Juneau, Alaska, I use evidence-based approaches to help clients process difficult experiences while developing practical skills for lasting change. My style is direct, grounded, and supportive, creating a space where clients can explore challenges honestly while feeling understood and respected. Whether you're navigating anxiety, depression, trauma, life transitions, or relationship challenges, therapy can provide an opportunity for growth, healing, and positive change. I offer in-person therapy in Juneau and telehealth services throughout Alaska.
We all need support sometimes. As a Licensed Professional Counselor (LPC) based in Juneau, Alaska, I use evidence-based approaches to help clients process difficult experiences while developing practical skills for lasting change. My style is direct, grounded, and supportive, creating a space where clients can explore challenges honestly while feeling understood and respected. Whether you're navigating anxiety, depression, trauma, life transitions, or relationship challenges, therapy can provide an opportunity for growth, healing, and positive change. I offer in-person therapy in Juneau and telehealth services throughout Alaska.
Greetings!
I specialize in Trauma-Informed Care for, First Responders, Veterans, and Healthcare Workers.
I also provide Clinical Supervision for LICSW and LPC eligible providers.
I define courage as, "being afraid, but moving forward, anyway." I've learned that some of the most courageous people I've known are those who seek therapy. It's not easy to share one's fears and insecurities with a stranger. Therapy is not a crutch, but a service that helps someone to develop and employ the skills they need to meet or exceed your outcome expectations. I'm here to help you meet and exceed your expectations.
Greetings!
I specialize in Trauma-Informed Care for, First Responders, Veterans, and Healthcare Workers.
I also provide Clinical Supervision for LICSW and LPC eligible providers.
I define courage as, "being afraid, but moving forward, anyway." I've learned that some of the most courageous people I've known are those who seek therapy. It's not easy to share one's fears and insecurities with a stranger. Therapy is not a crutch, but a service that helps someone to develop and employ the skills they need to meet or exceed your outcome expectations. I'm here to help you meet and exceed your expectations.
I aim to create a rich supportive space where people can settle in and explore challenging thoughts and feelings. It is important to me that people I work with feel seen and honored in their healing process. I believe that everyone has the capacity to overcome their blocks and achieve a life of wholeness and wellness on their terms. Together, I hope to walk along side, provide tools, and support you as you untangle the barriers to achieving ease, peace, relief, and wellness.
I aim to create a rich supportive space where people can settle in and explore challenging thoughts and feelings. It is important to me that people I work with feel seen and honored in their healing process. I believe that everyone has the capacity to overcome their blocks and achieve a life of wholeness and wellness on their terms. Together, I hope to walk along side, provide tools, and support you as you untangle the barriers to achieving ease, peace, relief, and wellness.
Karen Cooper has extensive training and experience from over twenty-three years successfully working with individuals experiencing substance use, sex and love addiction, trauma, and mood and anxiety disorders. She has worked with expert thought leaders in the field of sex addiction such as Dr Robert Weiss, Phd, and has been trained in Dr Patrick Carnes's Phd task based model of recovery from sex addiction. Karen has also been an active member of the recovery community for many years. She has the experience and expertise to empathize, understand, and skillfully address those issues that interfere with healthy sobriety.
Karen Cooper has extensive training and experience from over twenty-three years successfully working with individuals experiencing substance use, sex and love addiction, trauma, and mood and anxiety disorders. She has worked with expert thought leaders in the field of sex addiction such as Dr Robert Weiss, Phd, and has been trained in Dr Patrick Carnes's Phd task based model of recovery from sex addiction. Karen has also been an active member of the recovery community for many years. She has the experience and expertise to empathize, understand, and skillfully address those issues that interfere with healthy sobriety.
Clients often come to me when they are exhausted from their thoughts, emotions, urges or memories. These issues can take a toll on relationships and a person's sense of self and leave us feeling isolated and alone. I work with people of all ages who experience common and complex problems including: depression, anxiety, burnout, the effects of traumatic circumstances (flashbacks, rumination, dissociation, avoidance, etc.), anger management skill development, codependency in relationships and establishing boundaries, ADHD and other neurodiverse thinking and social skill development for youth.
Clients often come to me when they are exhausted from their thoughts, emotions, urges or memories. These issues can take a toll on relationships and a person's sense of self and leave us feeling isolated and alone. I work with people of all ages who experience common and complex problems including: depression, anxiety, burnout, the effects of traumatic circumstances (flashbacks, rumination, dissociation, avoidance, etc.), anger management skill development, codependency in relationships and establishing boundaries, ADHD and other neurodiverse thinking and social skill development for youth.
In my work as a therapist I offer a safe, compassionate space where you are able to share what you're experiencing and be heard. Working together we will explore and identify ways in which you will be able to navigate what you are experiencing in a way that is helpful and allows you to get the most from your process.
In my work as a therapist I offer a safe, compassionate space where you are able to share what you're experiencing and be heard. Working together we will explore and identify ways in which you will be able to navigate what you are experiencing in a way that is helpful and allows you to get the most from your process.
As an adult survivor of child abuse who overcame a hard childhood to create success, you are good at problem solving and powering through, but you experience a disconnection from your feelings, your body, and your relationships. You are good at pulling it together, putting your feelings aside and focusing to get things done. When you aren’t numb inside, you feel anxious until you find a way to numb out again. Sometimes the things you do to numb out: over-drinking, overeating, overworking, make you feel worse. You love your partner, but you often feel far away from them emotionally. It’s hard to receive touch from someone you love.
As an adult survivor of child abuse who overcame a hard childhood to create success, you are good at problem solving and powering through, but you experience a disconnection from your feelings, your body, and your relationships. You are good at pulling it together, putting your feelings aside and focusing to get things done. When you aren’t numb inside, you feel anxious until you find a way to numb out again. Sometimes the things you do to numb out: over-drinking, overeating, overworking, make you feel worse. You love your partner, but you often feel far away from them emotionally. It’s hard to receive touch from someone you love.
Trauma & Insomnia Recovery -Dr Yvette Curtis, PsyD
Licensed Professional Counselor, PsyD, LPC, MAC
Fairbanks, AK 99709
Struggling with insomnia, trauma, anxiety, or stress? What if healing took days, not months or years? You're struggling to sleep, feeling anxious or overwhelmed, or finding it harder to function at work and in daily life. You may have tried therapy, but you're still struggling with anxiety, sleep problems, and triggers that keep coming back. You don't want to keep living with these symptoms. You want to feel better and heal from what happened. EMDR Intensive Therapy provides focused treatment over several consecutive days rather than spreading therapy across months or years of weekly sessions. Healing is possible.
Struggling with insomnia, trauma, anxiety, or stress? What if healing took days, not months or years? You're struggling to sleep, feeling anxious or overwhelmed, or finding it harder to function at work and in daily life. You may have tried therapy, but you're still struggling with anxiety, sleep problems, and triggers that keep coming back. You don't want to keep living with these symptoms. You want to feel better and heal from what happened. EMDR Intensive Therapy provides focused treatment over several consecutive days rather than spreading therapy across months or years of weekly sessions. Healing is possible.
See more therapy options for 99707
How does your Therapist compare?
Number of Therapists in 99707
< 10
Therapists in 99707 who prioritize treating:
| 100% | Depression |
| 100% | Anxiety |
| 100% | Social Anxiety |
| 100% | Health Anxiety |
| 100% | Driving Anxiety |
| 80% | Trauma and PTSD |
| 80% | Complex PTSD |
Average years in practice
30 Years
Top 3 insurances accepted
| 100% | Aetna |
| 80% | Premera Blue Cross |
| 60% | BlueCross and BlueShield |
How Therapists in 99707 see their clients
| 60% | Online Only | |
| 40% | In Person and Online |
Gender breakdown
| 80% | Female | |
| 20% | Male |
FAQs - About Therapy and Counseling
How can I find a therapist in 99707?
Search for nearby therapists or counselors by inputting your city, town, or suburb; or zip code; or a provider’s name into the search bar. From there, you can filter providers by the issues they treat, cost, insurance, gender, and other factors to find providers who are well-suited to your needs. To navigate between locations within the same country, enter a new city or zip code into the search bar.
Learn more about how to find a therapist
Learn more about how to find a therapist
Is everyone in the Psychology Today Therapy Directory a licensed therapist?
The Psychology Today directory lists providers who offer legitimate mental health services to the public, including psychologists, psychiatrists, social workers, and counselors.
Many have been licensed by the country or state where they practice; providers whose license or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Some clinicians or organizations provide services for which their state or country does not offer licenses, such as pastoral counseling. They may be selectively included without the “Verified” seal.
Many have been licensed by the country or state where they practice; providers whose license or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Some clinicians or organizations provide services for which their state or country does not offer licenses, such as pastoral counseling. They may be selectively included without the “Verified” seal.
What’s the difference between a psychologist, a therapist, and a counselor?
Therapists, psychologists, and counselors are all licensed mental health professionals. In the US, psychologists have earned a doctoral degree. The terms “therapist” and “counselor” are used somewhat interchangeably, but generally therapists offer longer-term, mental health care, while counselors offer shorter-term care that may focus on one domain, such as marriage, career, or academic challenges.
Clients should consider factors such as insurance coverage and their primary reason(s) for seeking therapy to determine the type of professional best suited to their needs. Someone struggling with mental health challenges such as depression or anxiety, for example, may wish to seek out a clinical psychologist or therapist, while someone navigating career obstacles or marital upheaval may benefit from seeing a counselor who can offer short-term, targeted support.
Clients should consider factors such as insurance coverage and their primary reason(s) for seeking therapy to determine the type of professional best suited to their needs. Someone struggling with mental health challenges such as depression or anxiety, for example, may wish to seek out a clinical psychologist or therapist, while someone navigating career obstacles or marital upheaval may benefit from seeing a counselor who can offer short-term, targeted support.
What type of therapy is right for me?
The type of therapy best suited to a particular individual depends on several factors, including their primary reason for seeking therapy, their preferred timeline (some therapy types last for a set number of sessions, while others are open-ended), and their personality and preferences—some may prefer a more structured approach. For many individuals, multiple types of therapy could provide a good fit.
How much does therapy cost?
The cost of therapy depends on a number of variables, including location and the therapist’s experience and training. On average, a therapy session in the United States could cost between $100 and $200 or more. If you have insurance, the expense of mental health care is typically lower, but it varies based on your insurance plan details and whether you choose an in-network or out-of-network mental healthcare provider.
What are more affordable or low cost therapy solutions?
Many therapists offer sliding scale payments, usually on a limited number of slots, which consists in an agreement between the therapist and a client to pay a reduced rate. Therapists who provide such arrangements often consider the client's income or ability to pay, but the extent of the discount is ultimately at the therapist's discretion. Furthermore, while group therapy may have different goals and benefits compared to individual therapy, it can be a more affordable solution to address certain types of issues.
Is online therapy cheaper than in-person therapy?
Many therapists charge the same amount for online therapy as they do for in-person therapy—though clients may still find this cost-effective if it cuts down on their transportation costs. Health insurance plans often offer equivalent coverage for online and in-person therapy; indeed, in many places, they are legally required to do so. Text-based or on-demand therapy apps may be cheaper than traditional one-on-one psychotherapy; however, the practice may be less effective and is not likely to be covered by insurance.
Is online therapy a good option?
Therapy conducted online can be just as effective as in-person therapy, as long as there is a strong alliance between the client and the therapist. To find a therapist who provides telehealth services to clients in your area, click “Online Therapy” on the directory homepage and search by your city or town or your zip code.
Are therapy sessions confidential?
Confidentiality is a crucial part of the therapeutic relationship. Therapists in the United States are bound by the regulations set out by the Health Insurance Portability and Accountability Act of 1996 (HIPAA), which aims to protect sensitive health information. With very few exceptions, a therapist will only discuss their client with others when the client has given their written permission. The instances in which a therapist would be required to disclose personal information are: if a client poses a danger to themselves or others, if the therapist suspects the abuse of a child or an elderly or otherwise dependent adult, or if they are legally forced to by court order. These exceptions to the confidentiality agreement are usually discussed with a client before their first session.
